Great Value Enriched Hot Dog Buns by Wal Mart Stores, Inc: Similar Foods
- Product:
- Enriched Hot Dog Buns
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078877/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal | |
Total Fat | 3.49g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 535.0mg | |
Total Carbohydrates | 53.49g | |
Dietary Fiber | 2.3g | |
Sugars | 6.98g | |
Sugars, added | N/A | |
Protein | 9.3g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg | |
Iron, Fe | 3.35mg | |
Potassium, K | 81.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 0.0mg | |
Riboflavin | 0.237mg | |
Niacin | 2.791mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Grain Vinegar, Calcium Sulfate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (=) | |
Total Fat | 3.49g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 535.0mg (=) | |
Total Carbohydrates | 53.49g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 6.98g (=) | |
Sugars, added | N/A | |
Protein | 9.3g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (=) | |
Iron, Fe | 3.35mg (=) | |
Potassium, K | 81.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.33g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.237mg (=) | |
Niacin | 2.791mg (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (+3.00kcal, +1.08%) | |
Total Fat | 2.82g (-0.67g, -19.20%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 535.0mg (=) | |
Total Carbohydrates | 50.7g (-2.79g, -5.22%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 1.41g (-5.57g, -79.80%) | |
Sugars, added | N/A | |
Protein | 9.86g (+0.56g, +6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-8.00mg, -8.60%) | |
Iron, Fe | 3.24mg (-0.11mg, -3.28%) | |
Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Salt, Soybean Oil, Sugar, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 284.0kcal (+5.00kcal, +1.79%) | |
Total Fat | 3.68g (+0.19g, +5.44%) | |
Saturated Fat | 0.53g (+0.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 537.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 55.79g (+2.30g, +4.30%) | |
Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
Sugars | 4.21g (-2.77g, -39.68%) | |
Sugars, added | N/A | |
Protein | 8.42g (-0.88g, -9.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 84.0mg (-9.00mg, -9.68%) | |
Iron, Fe | 3.26mg (-0.09mg, -2.69%) | |
Potassium, K | 74.0mg (-7.00mg, -8.64%) | |
Vitamin D, IU | 8.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Degerminated Yellow Corn Meal, Soybean Oil, Salt, Yeast, Wheat Gluten, Guar Gum, Calcium Propionate (preservative), Monoglycerides, Whole Wheat Flour, Vinegar, Wheat Flour, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-6.00kcal, -2.15%) | |
Total Fat | 3.03g (-0.46g, -13.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 545.0mg (+10.00mg, +1.87%) | |
Total Carbohydrates | 51.52g (-1.97g, -3.68%) | |
Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
Sugars | 3.03g (-3.95g, -56.59%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.21g, -2.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+10.00mg, +10.75%) | |
Iron, Fe | 3.03mg (-0.32mg, -9.55%) | |
Potassium, K | 85.0mg (+4.00mg, +4.94%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.303mg (+0.07mg, +27.85%) | |
Niacin | 3.03mg (+0.24mg, +8.56%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (+1.00kcal, +0.36%) | |
Total Fat | 2.0g (-1.49g, -42.69%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 520.0mg (-15.00mg, -2.80%) | |
Total Carbohydrates | 52.0g (-1.49g, -2.79%) | |
Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
Sugars | 4.0g (-2.98g, -42.69%) | |
Sugars, added | N/A | |
Protein | 8.0g (-1.30g, -13.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
Iron, Fe | 4.0mg (+0.65mg, +19.40%) | |
Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.4mg (+0.16mg, +68.78%) | |
Niacin | 4.0mg (+1.21mg, +43.32%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-6.00kcal, -2.15%) | |
Total Fat | 0.0g (-3.49g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 523.0mg (-12.00mg, -2.24%) | |
Total Carbohydrates | 50.0g (-3.49g, -6.52%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 0.0g (-6.98g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.21g, -2.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
Iron, Fe | 4.55mg (+1.20mg, +35.82%) | |
Potassium, K | 73.0mg (-8.00mg, -9.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Gluten, Yeast, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+2.00kcal, +0.72%) | |
Total Fat | 3.12g (-0.37g, -10.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (-4.00mg, -0.75%) | |
Total Carbohydrates | 53.12g (-0.37g, -0.69%) | |
Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
Sugars | 6.25g (-0.73g, -10.46%) | |
Sugars, added | N/A | |
Protein | 9.38g (+0.08g, +0.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+18.00mg, +19.35%) | |
Iron, Fe | 3.12mg (-0.23mg, -6.87%) | |
Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.312mg (+0.08mg, +31.65%) | |
Niacin | 4.688mg (+1.90mg, +67.97%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Calcium Propionate (preservative), Vinegar, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+2.00kcal, +0.72%) | |
Total Fat | 3.91g (+0.42g, +12.03%) | |
Saturated Fat | 0.78g (+0.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (-4.00mg, -0.75%) | |
Total Carbohydrates | 54.69g (+1.20g, +2.24%) | |
Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
Sugars | 1.56g (-5.42g, -77.65%) | |
Sugars, added | N/A | |
Protein | 9.38g (+0.08g, +0.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
Iron, Fe | 3.12mg (-0.23mg, -6.87%) | |
Potassium, K | 94.0mg (+13.00mg, +16.05%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Soybean Oil, Sugar, Salt, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+7.00kcal, +2.51%) | |
Total Fat | 3.57g (+0.08g, +2.29%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+1.00mg, +0.19%) | |
Total Carbohydrates | 53.57g (+0.08g, +0.15%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 7.14g (+0.16g, +2.29%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.16g, -23.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-18.00mg, -19.35%) | |
Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.357mg (+0.12mg, +50.63%) | |
Niacin | 3.571mg (+0.78mg, +27.95%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-16.00kcal, -5.73%) | |
Total Fat | 1.58g (-1.91g, -54.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 537.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 55.79g (+2.30g, +4.30%) | |
Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
Sugars | 3.16g (-3.82g, -54.73%) | |
Sugars, added | N/A | |
Protein | 8.42g (-0.88g, -9.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
Iron, Fe | 2.84mg (-0.51mg, -15.22%) | |
Potassium, K | 79.0mg (-2.00mg, -2.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.05g (-1.28g, -54.94%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.268mg (+0.03mg, +13.08%) | |
Niacin | 4.211mg (+1.42mg, +50.88%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Degerminated Yellow Corn Meal, Wheat Flour, Yeast, Preservatives (calcium Propinate, Propionic Acid, Phosphoric Acid), Monoglycerides, Guar Gum, Yellow Corn Flour, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), L Cystein, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Canola Oil, Hydrogenated Soybean Oil, Calcium Peroxide, Diabasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-16.00kcal, -5.73%) | |
Total Fat | 1.58g (-1.91g, -54.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 537.0mg (+2.00mg, +0.37%) | |
Total Carbohydrates | 55.79g (+2.30g, +4.30%) | |
Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
Sugars | 3.16g (-3.82g, -54.73%) | |
Sugars, added | N/A | |
Protein | 8.42g (-0.88g, -9.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
Iron, Fe | 2.84mg (-0.51mg, -15.22%) | |
Potassium, K | 79.0mg (-2.00mg, -2.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.05g (-1.28g, -54.94%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Degerminated Yellow Corn Meal, Wheat Flour, Yeast, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Monoglycerides, Guar Gum, Yellow Corn Flour, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), L Cysteine, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Canola Oil, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+7.00kcal, +2.51%) | |
Total Fat | 1.79g (-1.70g, -48.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+1.00mg, +0.19%) | |
Total Carbohydrates | 53.57g (+0.08g, +0.15%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 7.14g (+0.16g, +2.29%) | |
Sugars, added | N/A | |
Protein | 10.71g (+1.41g, +15.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-18.00mg, -19.35%) | |
Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.357mg (+0.12mg, +50.63%) | |
Niacin | 3.571mg (+0.78mg, +27.95%) |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+2.00kcal, +0.72%) | |
Total Fat | 4.69g (+1.20g, +34.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 531.0mg (-4.00mg, -0.75%) | |
Total Carbohydrates | 56.25g (+2.76g, +5.16%) | |
Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
Sugars | 12.5g (+5.52g, +79.08%) | |
Sugars, added | N/A | |
Protein | 6.25g (-3.05g, -32.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 78.0mg (-15.00mg, -16.13%) | |
Iron, Fe | 2.5mg (-0.85mg, -25.37%) | |
Potassium, K | 78.0mg (-3.00mg, -3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 3.12g (+0.79g, +33.91%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Vegetable Oil (soybean), Cinnamon, Yeast, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Reb A (stevia Leaf Sweetener), Soy Lecithin, Natural & Artificial Flavors, Soy, Whey, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-11.00kcal, -3.94%) | |
Total Fat | 1.76g (-1.73g, -49.57%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 549.0mg (+14.00mg, +2.62%) | |
Total Carbohydrates | 54.23g (+0.74g, +1.38%) | |
Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
Sugars | 4.23g (-2.75g, -39.40%) | |
Sugars, added | N/A | |
Protein | 9.86g (+0.56g, +6.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
Calcium, Ca | 106.0mg (+13.00mg, +13.98%) | |
Iron, Fe | 3.17mg (-0.18mg, -5.37%) | |
Potassium, K | 77.0mg (-4.00mg, -4.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.35g (-1.98g, -84.98%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.299mg (+0.06mg, +26.16%) | |
Niacin | 3.521mg (+0.73mg, +26.16%) |
Ingredients | ||
---|---|---|
Unbleached Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Corn Flour, Dextrose, Corn Starch, Dried Blueberries, Blue #40 Lake, Red #40 Lake), Contains 2% Or Less: Sugar, Salt, Yeast, Corn Meal, Calcium Propionate (used As A Preservative), Natural And Artificial Flavor, Palm Oil, Monoglycerides, Datem, Molasses, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes, Natural And Artificial Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 297.0kcal (+18.00kcal, +6.45%) | |
Total Fat | 6.59g (+3.10g, +88.83%) | |
Saturated Fat | 1.65g (+1.65g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+3.00mg, +0.56%) | |
Total Carbohydrates | 47.25g (-6.24g, -11.67%) | |
Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
Sugars | 1.1g (-5.88g, -84.24%) | |
Sugars, added | N/A | |
Protein | 7.69g (-1.61g, -17.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+11.00mg, +11.83%) | |
Iron, Fe | 1.1mg (-2.25mg, -67.16%) | |
Potassium, K | 80.0mg (-1.00mg, -1.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Leavening (corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioners (fumaric Acid, Sorbic Acid, Monocalcium Phosphate, Sodium Metabisulfite), Enzymes |