Cardenas Burrito Flour Tortillas by Hmb, Inc: Similar Foods
- Product:
- Cardenas Burrito Flour Tortillas
- Brand:
- Cardenas
- Maker:
- Hmb, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426840/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 6.59g | |
| Saturated Fat | 1.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 47.25g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.1g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Leavening (corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioners (fumaric Acid, Sorbic Acid, Monocalcium Phosphate, Sodium Metabisulfite), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+14.00kcal, +4.71%) | |
| Total Fat | 8.89g (+2.30g, +34.90%) | |
| Saturated Fat | 2.22g (+0.57g, +34.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 46.67g (-0.58g, -1.23%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 2.22g (+1.12g, +101.82%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-2.00mg, -1.92%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 78.0mg (-2.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Contains 2% Of Less Of The Following: Salt, Mono & Diglycerides, Sugar, Leavening (corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioners (fumaric Acid, Sorbic Acid, Monocalcium Phosphate, Sodium Metabisulfite), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+7.00kcal, +2.36%) | |
| Total Fat | 8.7g (+2.11g, +32.02%) | |
| Saturated Fat | 2.17g (+0.52g, +31.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-16.00mg, -2.97%) | |
| Total Carbohydrates | 47.83g (+0.58g, +1.23%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-4.00mg, -3.85%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 78.0mg (-2.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Leavening (corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioners (fumaric Acid, Sorbic Acid, Monocalcium Phosphate, Sodium Metabisulfite), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-8.00kcal, -2.69%) | |
| Total Fat | 4.44g (-2.15g, -32.63%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 53.33g (+6.08g, +12.87%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 8.89g (+7.79g, +708.18%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+7.00mg, +6.73%) | |
| Iron, Fe | 2.22mg (+1.12mg, +101.82%) | |
| Potassium, K | 67.0mg (-13.00mg, -16.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sl108 Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 12 Grain Blend (sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Wheat Bran, Barley Flakes, Corn Grits, Rolled Oats, Sesameseeds, Triticale Flakes, Rye Nuggets, Brown Rice Flour, Hulled Millet, Rye Meal, Whole Flax Seed, Whole Sorghum Flour, Buckwheat Flour, Toasted Amaranth Flour, Whole Spelt Flour), Light Brown Sugar, Yeast, Contains Less Than 2% Of The Following: Oats, Oat Bran, Oatmeal, Wheat Nuggets, Roasted Sunflower Seeds (roasted In Same Facility As Peanuts), Wheat Gluten, Soybean Oil, Salt, Honey, Molasses, Raisin Juice Concentrate, Distilled Vinegar, Calcium Propionate (preservative), Dough Conditioners(sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-16.00kcal, -5.39%) | |
| Total Fat | 3.12g (-3.47g, -52.66%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-7.00mg, -1.30%) | |
| Total Carbohydrates | 53.12g (+5.87g, +12.42%) | |
| Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
| Sugars | 6.25g (+5.15g, +468.18%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+7.00mg, +6.73%) | |
| Iron, Fe | 3.12mg (+2.02mg, +183.64%) | |
| Potassium, K | 86.0mg (+6.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 4.688mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Calcium Sulfate, Enzymes), Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Calcium Propionate (preservative), Vinegar, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-18.00kcal, -6.06%) | |
| Total Fat | 3.49g (-3.10g, -47.04%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.49g (+6.24g, +13.21%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 6.98g (+5.88g, +534.55%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-11.00mg, -10.58%) | |
| Iron, Fe | 3.35mg (+2.25mg, +204.55%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Grain Vinegar, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-18.00kcal, -6.06%) | |
| Total Fat | 3.49g (-3.10g, -47.04%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.49g (+6.24g, +13.21%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 6.98g (+5.88g, +534.55%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-11.00mg, -10.58%) | |
| Iron, Fe | 3.35mg (+2.25mg, +204.55%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 10.53g (+3.94g, +59.79%) | |
| Saturated Fat | 0.88g (-0.77g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (+23.00mg, +4.28%) | |
| Total Carbohydrates | 45.61g (-1.64g, -3.47%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.75g (+0.65g, +59.09%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+7.00mg, +6.73%) | |
| Iron, Fe | 3.51mg (+2.41mg, +219.09%) | |
| Potassium, K | 81.0mg (+1.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Salt, Cultured Wheat Starch, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-15.00kcal, -5.05%) | |
| Total Fat | 3.85g (-2.74g, -41.58%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 53.85g (+6.60g, +13.97%) | |
| Dietary Fiber | 5.1g (+4.00g, +363.64%) | |
| Sugars | 7.69g (+6.59g, +599.09%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.57g, +33.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+14.00mg, +13.46%) | |
| Iron, Fe | 2.56mg (+1.46mg, +132.73%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.256mg | |
| Niacin | 5.128mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate Enzymes), Monocalcium Phosphate Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-15.00kcal, -5.05%) | |
| Total Fat | 2.82g (-3.77g, -57.21%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 50.7g (+3.45g, +7.30%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 1.41g (+0.31g, +28.18%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+2.17g, +28.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-19.00mg, -18.27%) | |
| Iron, Fe | 3.24mg (+2.14mg, +194.55%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Gluten, Salt, Soybean Oil, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-18.00kcal, -6.06%) | |
| Total Fat | 3.49g (-3.10g, -47.04%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.49g (+6.24g, +13.21%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 6.98g (+5.88g, +534.55%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 2.33mg (+1.23mg, +111.82%) | |
| Potassium, K | 84.0mg (+4.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-18.00kcal, -6.06%) | |
| Total Fat | 3.49g (-3.10g, -47.04%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.49g (+6.24g, +13.21%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 6.98g (+5.88g, +534.55%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 2.33mg (+1.23mg, +111.82%) | |
| Potassium, K | 84.0mg (+4.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-18.00kcal, -6.06%) | |
| Total Fat | 3.49g (-3.10g, -47.04%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.49g (+6.24g, +13.21%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 6.98g (+5.88g, +534.55%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 2.33mg (+1.23mg, +111.82%) | |
| Potassium, K | 84.0mg (+4.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+5.00kcal, +1.68%) | |
| Total Fat | 4.65g (-1.94g, -29.44%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 55.81g (+8.56g, +18.12%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 4.65g (+3.55g, +322.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+17.00mg, +16.35%) | |
| Iron, Fe | 2.33mg (+1.23mg, +111.82%) | |
| Potassium, K | 95.0mg (+15.00mg, +18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-24.00kcal, -8.08%) | |
| Total Fat | 3.03g (-3.56g, -54.02%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+7.00mg, +1.30%) | |
| Total Carbohydrates | 51.52g (+4.27g, +9.04%) | |
| Dietary Fiber | 3.0g (+1.90g, +172.73%) | |
| Sugars | 3.03g (+1.93g, +175.45%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-1.00mg, -0.96%) | |
| Iron, Fe | 3.03mg (+1.93mg, +175.45%) | |
| Potassium, K | 85.0mg (+5.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.303mg | |
| Niacin | 3.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 3.23g (-3.36g, -50.99%) | |
| Saturated Fat | 0.0g (-1.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (+10.00mg, +1.86%) | |
| Total Carbohydrates | 51.61g (+4.36g, +9.23%) | |
| Dietary Fiber | 3.2g (+2.10g, +190.91%) | |
| Sugars | 3.23g (+2.13g, +193.64%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.99g, +25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+22.00mg, +21.15%) | |
| Iron, Fe | 3.23mg (+2.13mg, +193.64%) | |
| Potassium, K | 87.0mg (+7.00mg, +8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Yeast | ||