Great Value Diced Avocado by Wal Mart Stores, Inc: Similar Foods

Product:
Diced Avocado
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat20.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 6.0g
Dietary Fiber 6.0g
Sugars 0.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K480.0mg
Vitamin D, IU0.0IU
Ingredients
Diced Avocados, Concentrated Lemon Juice, Salt, Ascorbic Acid, Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+47.00kcal, +21.36%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 26.67g (+20.67g, +344.50%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.80mg, +140.00%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Canola Oil, Cocoa Powder, Cocoa Chips (cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier]), Date Paste (dates, Water), Agave Nectar, Brown Sugar, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-41.00kcal, -18.64%)
Total Fat5.95g (-14.05g, -70.25%)
Saturated Fat 0.6g (-2.40g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 28.57g (+22.57g, +376.17%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-1.62g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.57mg, -78.50%)
Potassium, K464.0mg (-16.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-41.00kcal, -18.64%)
Total Fat5.95g (-14.05g, -70.25%)
Saturated Fat 0.6g (-2.40g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 28.57g (+22.57g, +376.17%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-1.62g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-1.57mg, -78.50%)
Potassium, K464.0mg (-16.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-41.00kcal, -18.64%)
Total Fat5.95g (-14.05g, -70.25%)
Saturated Fat 0.6g (-2.40g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-20.00mg, -40.00%)
Total Carbohydrates 28.57g (+22.57g, +376.17%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 2.38g (-1.62g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.48mg (-1.52mg, -76.00%)
Potassium, K464.0mg (-16.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-44.00kcal, -20.00%)
Total Fat5.88g (-14.12g, -70.60%)
Saturated Fat 0.59g (-2.41g, -80.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-21.00mg, -42.00%)
Total Carbohydrates 28.24g (+22.24g, +370.67%)
Dietary Fiber 2.4g (-3.60g, -60.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (-1.65g, -41.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.47mg (-1.53mg, -76.50%)
Potassium, K471.0mg (-9.00mg, -1.88%)
Vitamin D, IUN/A
Ingredients
Organic Potatoes, Organic Canola Oil, Sugars (organic Apple Juice Concentrate), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-1.00kcal, -0.45%)
Total Fat10.62g (-9.38g, -46.90%)
Saturated Fat 4.38g (+1.38g, +46.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 475.0mg (+425.00mg, +850.00%)
Total Carbohydrates 21.88g (+15.88g, +264.67%)
Dietary Fiber 1.2g (-4.80g, -80.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 8.75g (+4.75g, +118.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Crust (wheat Flour [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Vinegar, Cultured Whey [preservative], Whey, Salt, Soy Lecithin (processing Aid]), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Modified Food Starch, Spices, Dehydrated Garlic, Citric Acid], Sugar), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika {color}, Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Green Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+36.00kcal, +16.36%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 17.95g (+14.95g, +498.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-24.00mg, -48.00%)
Total Carbohydrates 10.26g (+4.26g, +71.00%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 10.26g (+10.26g)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-1.23mg, -61.50%)
Potassium, K436.0mg (-44.00mg, -9.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Cream, Coconut Milk, Vegan Chocolate, Organic Coconut Sugar, Vanilla Extract, Caramelized Vanilla Bean Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-41.00kcal, -18.64%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 1.79g (-1.21g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 8.93g (+2.93g, +48.83%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-2.21g, -55.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.54mg (-1.46mg, -73.00%)
Potassium, K482.0mg (+2.00mg, +0.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.72
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+13.00kcal, +5.91%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+417.00mg, +834.00%)
Total Carbohydrates 33.33g (+27.33g, +455.50%)
Dietary Fiber N/A
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Sugar, Soybean And Or Palm Oil, Less Than 2% Of Cocoa Processed With Alkali, Sodium Caseinate (a Milk Derivative)**, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Datem, Sodium Phosphate, Sodium Citrate, Cellulose Gel, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.81
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-6.00kcal, -2.73%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 1.79g (-1.21g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+379.00mg, +758.00%)
Total Carbohydrates 14.29g (+8.29g, +138.17%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.71mg, -35.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin Topping: Roasted Red Pepper, White Vinegar, Organic Sugar, Garlic, Guar Gum, Basil, Crushed Red Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+38.00kcal, +17.27%)
Total Fat25.81g (+5.81g, +29.05%)
Saturated Fat 22.58g (+19.58g, +652.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+402.00mg, +804.00%)
Total Carbohydrates 6.45g (+0.45g, +7.50%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K0.0mg (-480.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Coconut Oil, Modified Starch (potato), Modified Corn Starch, Salt, Potato Protein, Chives*, Onions*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-53.00kcal, -24.09%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-53.00kcal, -24.09%)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-53.00kcal, -24.09%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.57mg (-1.43mg, -71.50%)
Potassium, K487.0mg (+7.00mg, +1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Avocado, Salt, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-53.00kcal, -24.09%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 1.67g (-1.33g, -44.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.57mg (-1.43mg, -71.50%)
Potassium, K487.0mg (+7.00mg, +1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Avocado, Salt, Ascorbic Acid And Citric Acid