Great Value Chocolateolate Chip Cookies, Chocolateolate Chip by Wal Mart Stores, Inc: Similar Foods
- Product:
- Chocolateolate Chip Cookies, Chocolateolate Chip
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083361/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 10.34g | |
| Saturated Fat | 10.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 552.0mg | |
| Total Carbohydrates | 58.62g | |
| Dietary Fiber | 3.4g | |
| Sugars | 37.93g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.48mg | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.117mg | |
| Niacin | 1.379mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat, Artificial Flavor), Vegetable Oil ([palm, Soybean And Or Cottonseed Oils] Citric Acid [preservatives]), Eggs, Water, Molasses, Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Natural And Artificial Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 15.0g (+4.66g, +45.07%) | |
| Saturated Fat | 3.33g (-7.01g, -67.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 567.0mg (+15.00mg, +2.72%) | |
| Total Carbohydrates | 73.33g (+14.71g, +25.09%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 23.33g (-14.60g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.43g, +20.72%) | |
| Fatty acids, total polyunsaturated | 3.33g (-0.12g, -3.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Sodium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 15.0g (+4.66g, +45.07%) | |
| Saturated Fat | 3.33g (-7.01g, -67.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 567.0mg (+15.00mg, +2.72%) | |
| Total Carbohydrates | 73.33g (+14.71g, +25.09%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 23.33g (-14.60g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.43g, +20.72%) | |
| Fatty acids, total polyunsaturated | 3.33g (-0.12g, -3.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Leavening (sodium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 15.0g (+4.66g, +45.07%) | |
| Saturated Fat | 3.33g (-7.01g, -67.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 567.0mg (+15.00mg, +2.72%) | |
| Total Carbohydrates | 73.33g (+14.71g, +25.09%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 23.33g (-14.60g, -38.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.08mg, -3.23%) | |
| Potassium, K | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (+1.43g, +20.72%) | |
| Fatty acids, total polyunsaturated | 3.33g (-0.12g, -3.48%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+28.00kcal, +6.25%) | |
| Total Fat | 23.81g (+13.47g, +130.27%) | |
| Saturated Fat | 14.29g (+3.95g, +38.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 548.0mg (-4.00mg, -0.72%) | |
| Total Carbohydrates | 66.67g (+8.05g, +13.73%) | |
| Dietary Fiber | 4.8g (+1.40g, +41.18%) | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.31g, +37.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.77mg, -31.05%) | |
| Potassium, K | 71.0mg (+2.00mg, +2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+0.24g, +3.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.45g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains Two Percent Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.05g (+10.71g, +103.58%) | |
| Saturated Fat | 7.89g (-2.45g, -23.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-4.00mg, -23.53%) | |
| Sodium | 553.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 57.89g (-0.73g, -1.25%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 28.95g (-8.98g, -23.68%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.81g, +52.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (-0.59mg, -23.79%) | |
| Potassium, K | 105.0mg (+36.00mg, +52.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (+0.99g, +14.35%) | |
| Fatty acids, total polyunsaturated | 5.26g (+1.81g, +52.46%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.179mg (+0.06mg, +52.99%) | |
| Niacin | 1.053mg (-0.33mg, -23.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Whole Grain Rolled Oats, Cranberries, Walnuts, Eggs Contains 2% Or Less Of Each Of The Following: Skim Milk, Molasses, Baking Soda, Corn Syrup Solids, Salt, Cinnamon, Water, Natural And Artificial Flavors, Caramel Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-34.00kcal, -7.59%) | |
| Total Fat | 17.24g (+6.90g, +66.73%) | |
| Saturated Fat | 6.9g (-3.44g, -33.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-7.00mg, -41.18%) | |
| Sodium | 552.0mg (=) | |
| Total Carbohydrates | 62.07g (+3.45g, +5.89%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 31.03g (-6.90g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | 52.0mg (-17.00mg, -24.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 3.45g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-34.00kcal, -7.59%) | |
| Total Fat | 17.24g (+6.90g, +66.73%) | |
| Saturated Fat | 6.9g (-3.44g, -33.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 552.0mg (=) | |
| Total Carbohydrates | 62.07g (+3.45g, +5.89%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 31.03g (-6.90g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (=) | |
| Potassium, K | 52.0mg (-17.00mg, -24.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (=) | |
| Fatty acids, total polyunsaturated | 3.45g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+28.00kcal, +6.25%) | |
| Total Fat | 14.29g (+3.95g, +38.20%) | |
| Saturated Fat | 7.14g (-3.20g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 571.0mg (+19.00mg, +3.44%) | |
| Total Carbohydrates | 76.19g (+17.57g, +29.97%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.31g, +37.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+2.66mg, +107.26%) | |
| Potassium, K | 71.0mg (+2.00mg, +2.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 16.07g (+5.73g, +55.42%) | |
| Saturated Fat | 7.14g (-3.20g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 571.0mg (+19.00mg, +3.44%) | |
| Total Carbohydrates | 75.0g (+16.38g, +27.94%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 25.0g (-12.93g, -34.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.96mg (+0.48mg, +19.35%) | |
| Potassium, K | 89.0mg (+20.00mg, +28.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-1.54g, -22.32%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+28.00kcal, +6.25%) | |
| Total Fat | 14.29g (+3.95g, +38.20%) | |
| Saturated Fat | 7.14g (-3.20g, -30.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 571.0mg (+19.00mg, +3.44%) | |
| Total Carbohydrates | 76.19g (+17.57g, +29.97%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.31g, +37.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 4.29mg (+1.81mg, +72.98%) | |
| Potassium, K | 71.0mg (+2.00mg, +2.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 8.93g (-1.41g, -13.64%) | |
| Saturated Fat | 0.0g (-10.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 536.0mg (-16.00mg, -2.90%) | |
| Total Carbohydrates | 82.14g (+23.52g, +40.12%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 28.57g (-9.36g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
| Potassium, K | 89.0mg (+20.00mg, +28.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-1.54g, -22.32%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.45g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 10.71g (+0.37g, +3.58%) | |
| Saturated Fat | 5.36g (-4.98g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-16.00mg, -2.90%) | |
| Total Carbohydrates | 78.57g (+19.95g, +34.03%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 35.71g (-2.22g, -5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 4.04mg (+1.56mg, +62.90%) | |
| Potassium, K | 89.0mg (+20.00mg, +28.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm Oil, Whey (from Milk), Corn Syrup, Salt, Cornstarch, Eggs, Baking Soda, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-29.00kcal, -6.47%) | |
| Total Fat | 9.68g (-0.66g, -6.38%) | |
| Saturated Fat | 0.0g (-10.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 548.0mg (-4.00mg, -0.72%) | |
| Total Carbohydrates | 80.65g (+22.03g, +37.58%) | |
| Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
| Sugars | 29.03g (-8.90g, -23.46%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.00g, +86.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
| Potassium, K | 97.0mg (+28.00mg, +40.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g (-0.45g, -6.52%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.45g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 16.13g (+5.79g, +56.00%) | |
| Saturated Fat | 4.84g (-5.50g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 516.0mg (-36.00mg, -6.52%) | |
| Total Carbohydrates | 74.19g (+15.57g, +26.56%) | |
| Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
| Sugars | 35.48g (-2.45g, -6.46%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.22g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+1.00mg, +40.32%) | |
| Potassium, K | 97.0mg (+28.00mg, +40.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (-2.06g, -29.86%) | |
| Fatty acids, total polyunsaturated | 6.45g (+3.00g, +86.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Caramel Color, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Syrup, Leaving (sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Salt, Soy Lecithin (emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-16.00kcal, -3.57%) | |
| Total Fat | 19.62g (+9.28g, +89.75%) | |
| Saturated Fat | 8.14g (-2.20g, -21.28%) | |
| Trans Fat | 0.46g (+0.46g) | |
| Cholesterol | 30.0mg (+13.00mg, +76.47%) | |
| Sodium | 522.0mg (-30.00mg, -5.43%) | |
| Total Carbohydrates | 59.94g (+1.32g, +2.25%) | |
| Dietary Fiber | 0.8g (-2.60g, -76.47%) | |
| Sugars | 29.4g (-8.53g, -22.49%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (+0.43g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.98mg (-0.50mg, -20.16%) | |
| Potassium, K | 50.0mg (-19.00mg, -27.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Water, Eggs, Baking Soda, Salt, Sodium Acid Pyrophosphate, Corn Starch, Natural Flavor, Monocalcium Phosphate, Calcium Sulfate, Caramel Color | ||