Lorna Doone Shortbread Cookie Crisps by Nabisco Biscuit Company: Similar Foods
- Product:
- Shortbread Cookie Crisps
- Brand:
- Lorna Doone
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 76.19g | |
| Dietary Fiber | 0.0g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 76.19g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 4.29mg (-0.85mg, -16.54%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 73.33g (-2.86g, -3.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.33g (-5.24g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 73.33g (-2.86g, -3.75%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-5.24g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Leavening (sodium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 73.33g (-2.86g, -3.75%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-5.24g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Sodium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 75.0g (-1.19g, -1.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.19g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.96mg (-2.18mg, -42.41%) | |
| Potassium, K | 89.0mg (+18.00mg, +25.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm Oil, Corn Flour, Dextrose, Salt, Baking Soda, Soy Lecithin, Cornstarch, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 53.57g (-22.62g, -29.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.10g, +275.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 14.29mg (+9.15mg, +178.02%) | |
| Potassium, K | 54.0mg (-17.00mg, -23.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 23.33g (+9.04g, +63.26%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 60.0g (-16.19g, -21.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-1.14mg, -22.18%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sunflower Oil, Garlic Powder, Palm Oil, Salt, Sugar, Rice Flour, Yeast Extract (wheat, Barley), Cane Syrup, Natural Flavor, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+36.00mg, +6.30%) | |
| Total Carbohydrates | 64.29g (-11.90g, -15.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-28.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-5.14mg, -100.00%) | |
| Potassium, K | 89.0mg (+18.00mg, +25.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Rice, Corn, Cottonseed, Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 25.81g (+11.52g, +80.62%) | |
| Saturated Fat | 3.23g (-3.91g, -54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+10.00mg, +1.75%) | |
| Total Carbohydrates | 61.29g (-14.90g, -19.56%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 29.03g (+0.46g, +1.61%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.53g, -32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.23mg (-1.91mg, -37.16%) | |
| Potassium, K | 48.0mg (-23.00mg, -32.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Gluten Free Oats, Tapioca Starch, Water, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Fiber Syrup, Sea Salt, Vanilla Extract, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-18.00kcal, -3.78%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 70.83g (-5.36g, -7.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.83g (-7.74g, -27.09%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.57g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 4.17mg (-0.97mg, -18.87%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Contains 2% Or Less Of The Following: Cinnamon, Invert Sugar, Propylene Glycol Carboxymethylcellulose, Rice Flour, Mono And Diglycerides, Calcium Sulfate Wheat Starch, Enzymes, Xanthan Gum, Datem, Calcium Sulfate, Guar Gum, Calcium Propionate (to Protect Quality), Gum Blend, Baking Powder, Sodium Metabisulfite (to Protect Quality), Corn Starch, Microcrystalline Cellulose, Di Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-19.00kcal, -3.99%) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (-4.76g, -6.25%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 37.14g (+8.57g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.95g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 2.0mg (-3.14mg, -61.09%) | |
| Potassium, K | 57.0mg (-14.00mg, -19.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto Extract [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar, Eggs, Toffee Flavored Bits (dextrose, Palm Oil, Sugar, White Corn Flour, Natural And Artificial Flavor, Salt, Caramel Color, Yellow 6 Lake), Apple Cinnamon Bits (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Natural Flavor, Cinnamon, Malic Acid, Soy Lecithin), Fructose, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Water, Salt, Spice, Soy Lecithin, Natural And Artificial Flavors (contains Milk), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-43.00kcal, -9.03%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 73.33g (-2.86g, -3.75%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.43g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-2.47mg, -48.05%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Syrup, Organic Lemon Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-43.00kcal, -9.03%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 76.67g (+0.48g, +0.63%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (+8.10g, +28.35%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.43g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-2.47mg, -48.05%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-43.00kcal, -9.03%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 76.67g (+0.48g, +0.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-25.24g, -88.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-1.14mg, -22.18%) | |
| Potassium, K | 33.0mg (-38.00mg, -53.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ferrous Fumarate (iron), Nicotinaminic Acid (niacin), Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Shortening (palm), Invert Sugar, Whey (milk), Salt, Sugar, Leavening Agent (sodium Bicarbonate), Yeast, Enzymes (protease And Amylase) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-43.00kcal, -9.03%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 76.67g (+0.48g, +0.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-25.24g, -88.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.24g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (-1.14mg, -22.18%) | |
| Potassium, K | 33.0mg (-38.00mg, -53.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ferrous Fumarate (iron), Nicotinaminic Acid (niacin), Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Shortening (palm), Invert Sugar, Whey (milk), Salt, Sugar, Leavening Agent (sodium Bicarbonate), Yeast, Enzymes (protease And Amylase) | ||