Freshness Guaranteed Rainbow Charm Snack Bowl, Rainbow Charm by Wal Mart Stores, Inc: Similar Foods

Product:
Rainbow Charm Snack Bowl, Rainbow Charm
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299126/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 76.67g
Dietary Fiber 0.0g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe6.67mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Dextrose, Contains Less Than 2% Of: Gelatin, Sodium Hexametaphosphate, Red 40, Artificial Flavor, Yellow 6, Natural Flavor, Blue 1, Yellow 5), Corn Biscuits (yellow Corn Meal, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Tocopherols [added To Preserve Freshness]), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Tocopherols [added To Preserve Freshness]), Nonpareils (sugar, Corn Starch, Red 3, Shellac, Carnauba Wax, Yellow 5, Blue 1, Yellow 6, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (-14.76g, -34.06%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe7.14mg (+0.47mg, +7.05%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sunflower Or Canola Oil, Salt, Corn Syrup, Malt Syrup Yeast Chocolate Flavored Coating: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Vegetable Fat (palm) , Soy Lecithin, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+24.00kcal, +5.54%)
Total Fat17.39g (+4.06g, +30.46%)
Saturated Fat 10.87g (-0.80g, -6.86%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 370.0mg (+3.00mg, +0.82%)
Total Carbohydrates 69.57g (-7.10g, -9.26%)
Dietary Fiber 0.0g (=)
Sugars 58.7g (+15.37g, +35.47%)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K152.0mg (+2.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Less Than 2% Milkfat, Lactose, Palm Oil, Cocoa Powder, Barley Malt Extract, Sea Salt, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 60.71g (-15.96g, -20.82%)
Dietary Fiber 0.0g (=)
Sugars 60.71g (+17.38g, +40.11%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.07mg (-5.60mg, -83.96%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel (corn Syrup, Coconut Oil, Brown Sugar, Sweetened Condensed Milk, Invert Sugar, Whole Milk, Sugar, Butter, Salt, Soy Lecithin, Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lecithin, Salt And Vanillin), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 10.2g (-1.47g, -12.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-20.00mg, -5.45%)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+13.81g, +31.87%)
Sugars, added N/A
Protein 4.08g (-2.59g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K180.0mg (+30.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel: Corn Syrup, Sugar, Nonfat Milk, Palm Kernel Oil, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Soy Lecithin, Mixed Tocopherols (vitamin E From Soy To Preserve Freshness) M&m's Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup Dextrin Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 10.2g (-1.47g, -12.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-20.00mg, -5.45%)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+13.81g, +31.87%)
Sugars, added N/A
Protein 4.08g (-2.59g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K180.0mg (+30.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel: Corn Syrup, Sugar, Nonfat Milk, Palm Kernel Oil, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Soy Lecithin, Mixed Tocopherols (vitamin E From Soy To Preserve Freshness) M&m's Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat15.79g (+2.46g, +18.45%)
Saturated Fat 10.53g (-1.14g, -9.77%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+28.00mg, +7.63%)
Total Carbohydrates 63.16g (-13.51g, -17.62%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-21.00mg, -21.00%)
Iron, Fe1.32mg (-5.35mg, -80.21%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Caramel (organic Tapioca Syrup, Organic Sweetened Condensed Milk [organic Milk, Organic Cane Sugar], Cane Sugar, Water, Heavy Cream [milk], Organic Palm Kernel Oil, Butter [sweet Cream (milk)], Organic Bourbon Vanilla Bean Extractives, Organic Milk Protein Concentrate [organic Skim Milk]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-20.00kcal, -4.62%)
Total Fat21.28g (+7.95g, +59.64%)
Saturated Fat 10.14g (-1.53g, -13.11%)
Trans Fat 0.39g (+0.39g)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 50.01g (-26.66g, -34.77%)
Dietary Fiber 1.5g (+1.50g)
Sugars 22.47g (-20.86g, -48.14%)
Sugars, added N/A
Protein 5.3g (-1.37g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe2.1mg (-4.57mg, -68.52%)
Potassium, K151.0mg (+1.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Modified Whey, Poppy Seeds, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Pectin (contains Dextrose), Natural Flavor, Xanthan Gum, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 4.29g (-7.38g, -63.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+19.00mg, +5.18%)
Total Carbohydrates 77.14g (+0.47g, +0.61%)
Dietary Fiber 2.9g (+2.90g)
Sugars 42.86g (-0.47g, -1.08%)
Sugars, added N/A
Protein 2.86g (-3.81g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.86mg (-3.81mg, -57.12%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Brown Sugar, Canola Oil, Contains 2% Or Less Of: Modified Corn Starch, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Propylene Glycol Esters Of Fatty Acids, Dextrose, Cocoa Processed With Alkali, Monoglycerides, Corn Starch, Salt, Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl Lactylate, Mono And Diglycerides, Natural And Artificial Flavors, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Yellow 5, Red 40, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 4.29g (-7.38g, -63.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+19.00mg, +5.18%)
Total Carbohydrates 77.14g (+0.47g, +0.61%)
Dietary Fiber 2.9g (+2.90g)
Sugars 42.86g (-0.47g, -1.08%)
Sugars, added N/A
Protein 2.86g (-3.81g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe2.86mg (-3.81mg, -57.12%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin), Brown Sugar, Canola Oil, Contains 2% Or Less Of: Modified Corn Starch, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Propylene Glycol Esters Of Fatty Acids, Dextrose, Cocoa Processed With Alkali, Monoglycerides, Corn Starch, Salt, Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl Lactylate, Mono And Diglycerides, Natural And Artificial Flavors, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Yellow 5, Red 40, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-29.00kcal, -6.70%)
Total Fat19.3g (+5.97g, +44.79%)
Saturated Fat 8.77g (-2.90g, -24.85%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 54.39g (-22.28g, -29.06%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.09g (-8.24g, -19.02%)
Sugars, added N/A
Protein 3.51g (-3.16g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.4mg (-5.27mg, -79.01%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Vegetable Shortening (palm Oil), Pumpkin Puree, Vegetable Oil (soybean), Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Dextrose, Glycerin, Food Starch Modified (corn), Natural And Artificial Flavors, Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Spices, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Yellow 6, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-29.00kcal, -6.70%)
Total Fat19.3g (+5.97g, +44.79%)
Saturated Fat 8.77g (-2.90g, -24.85%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 54.39g (-22.28g, -29.06%)
Dietary Fiber 0.0g (=)
Sugars 35.09g (-8.24g, -19.02%)
Sugars, added N/A
Protein 3.51g (-3.16g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.58mg (-5.09mg, -76.31%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-29.00kcal, -6.70%)
Total Fat19.3g (+5.97g, +44.79%)
Saturated Fat 8.77g (-2.90g, -24.85%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 54.39g (-22.28g, -29.06%)
Dietary Fiber 0.0g (=)
Sugars 35.09g (-8.24g, -19.02%)
Sugars, added N/A
Protein 3.51g (-3.16g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.58mg (-5.09mg, -76.31%)
Potassium, K123.0mg (-27.00mg, -18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (b1), Riboflavin (b2), Folic Acid], Vegetable Shortening (palm Oil), Vegetable Oil (soybean), Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Invert Sugar, Glycerin, Apple, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Dextrose, Corn Syrup Solids, Salt, Whey, Buttermilk, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Carob Bean Gum, Tapioca Starch, Calcium Carbonate, Guar Gum, Calcium Sulfate, Natural And Artificial Flavors, Malic Acid, Spices (cinnamon, Allspice, Ginger, Cloves, Nutmeg), Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Wheat Protein Isolate, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-13.00kcal, -3.00%)
Total Fat18.0g (+4.67g, +35.03%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-27.00mg, -7.36%)
Total Carbohydrates 60.0g (-16.67g, -21.74%)
Dietary Fiber 2.0g (+2.00g)
Sugars 36.0g (-7.33g, -16.92%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.16mg (-4.51mg, -67.62%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Crunch Blend (sugar, Bleached Wheat Flour, Coconut, Brown Sugar, Dextrose, Soybean Oil, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey [milk], Artificial Color), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate), Salt, Dextrose, Egg Yolks, Nonfat Milk, Wheat Starch, Calcium Carbonate, Soy Lecithin, Sodium Stearoyl Lactylate, Agar, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Mono And Diglycerides, Karaya Gum, Artificial Flavors, Enzymes, Colored With Turmeric And Annatto, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 7.27g (-4.40g, -37.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 364.0mg (-3.00mg, -0.82%)
Total Carbohydrates 36.36g (-40.31g, -52.58%)
Dietary Fiber 7.3g (+7.30g)
Sugars 20.0g (-23.33g, -53.84%)
Sugars, added N/A
Protein 27.27g (+20.60g, +308.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe2.91mg (-3.76mg, -56.37%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whey Protein Concentrate, Peanut Butter (peanuts), Organic Honey, Roasted Peanuts, Oats, Chicory Root Fiber, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dark Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Milk Protein Concentrate, Water, Flax Seeds, Natural Flavors, Monk Fruit Juice Concentrate, Chia Seeds, Coconut Oil, Sea Salt, Cocoa Processed With Alkali, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 1.56g (-10.11g, -86.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 78.12g (+1.45g, +1.89%)
Dietary Fiber 0.0g (=)
Sugars 34.38g (-8.95g, -20.66%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe2.81mg (-3.86mg, -57.87%)
Potassium, K188.0mg (+38.00mg, +25.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin ( ), Caramel Color