The Bakery Coconut Crunch Mini Donuts by Tasty Baking Company: Similar Foods

Product:
Coconut Crunch Mini Donuts
Brand:
The Bakery
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat18.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 60.0g
Dietary Fiber 2.0g
Sugars 36.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.16mg
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Crunch Blend (sugar, Bleached Wheat Flour, Coconut, Brown Sugar, Dextrose, Soybean Oil, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey [milk], Artificial Color), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate), Salt, Dextrose, Egg Yolks, Nonfat Milk, Wheat Starch, Calcium Carbonate, Soy Lecithin, Sodium Stearoyl Lactylate, Agar, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Mono And Diglycerides, Karaya Gum, Artificial Flavors, Enzymes, Colored With Turmeric And Annatto, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-10.00kcal, -2.38%)
Total Fat24.1g (+6.10g, +33.89%)
Saturated Fat 13.25g (+3.25g, +32.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 349.0mg (+9.00mg, +2.65%)
Total Carbohydrates 44.58g (-15.42g, -25.70%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 31.33g (-4.67g, -12.97%)
Sugars, added N/A
Protein 6.02g (+2.02g, +50.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (-8.00mg, -10.00%)
Iron, Fe1.73mg (-0.43mg, -19.91%)
Potassium, K169.0mg (+9.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Sweetened Condensed Milk (milk, Skim Milk, Sugar, Vitamin A Palmitate), Water, High Fructose Corn Syrup, Peanuts, Reese's Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Corn Syrup Solids, Soy Lecithin And Pgpr], Peanuts, Sugar, Dextrose, Salt, And Tbhq [preservative]), Hydrogenated Vegetable Oil (palm Kernel, Coconut, Rapeseed, Cottonseed, And Soybean Oil), Shortening (palm Oil And Soybean Oil), Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains 2% Or Less: Cocoa (processed With Alkali), Baking Soda, Salt, Polysorbate 60, Dextrose, Sodium Caseinate, Carbohydrate Gum, Natural And Artificial Flavor, Mono And Diglycerides, Cheese Culture, Carob Bean Gum, Soy Lecithin, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Beta Carotene And Apocarotenal For Color, Sorbitan Monostearate, Guar Gum, Peanut Oil, Disodium Phosphate, Caramel Color, Molasses, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-25.00kcal, -5.95%)
Total Fat17.38g (-0.62g, -3.44%)
Saturated Fat 9.17g (-0.83g, -8.30%)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-4.00mg, -1.18%)
Total Carbohydrates 54.84g (-5.16g, -8.60%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 28.55g (-7.45g, -20.69%)
Sugars, added N/A
Protein 4.79g (+0.79g, +19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+4.00mg, +5.00%)
Iron, Fe2.02mg (-0.14mg, -6.48%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Cinnamon Drops (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Brown Sugar, Modified Whey, Modified Corn Starch, Cinnamon, Baking Soda, High Fructose Corn Syrup (gluctose Fructose), Nonfat Milk, Salt, Wheat Protein Isolate (wheat Gluten), Sodium Aluminum Phosphate, Monocalcium Phosphate, Distilled Monoglycerides, Pectin (contains Dextrose), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat18.0g (=)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 46.0g (-14.00g, -23.33%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 24.0g (-12.00g, -33.33%)
Sugars, added N/A
Protein 24.0g (+20.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat18.0g (=)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 46.0g (-14.00g, -23.33%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 24.0g (-12.00g, -33.33%)
Sugars, added N/A
Protein 24.0g (+20.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat18.0g (=)
Saturated Fat 8.0g (-2.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 46.0g (-14.00g, -23.33%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 24.0g (-12.00g, -33.33%)
Sugars, added N/A
Protein 24.0g (+20.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Vanilla Flavor), Caramel Filling (corn Syrup, Sugar, Cream, Fructose, Palm Oil, Salt, Natural Flavor), Maltitol Syrup, Soy Protein Isolate, Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Oats, Oligofructose (from Chicory Root), Peanut Butter, Whey Protein Isolate, Fructose Syrup, Cane Invert Syrup, Calcium Caseinate, And Less Than 2% Of: Peanut Oil, Nonfat Milk, Soy Lecithin, Water, Sugar, Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-4.00kcal, -0.95%)
Total Fat19.48g (+1.48g, +8.22%)
Saturated Fat 10.26g (+0.26g, +2.60%)
Trans Fat 0.13g (+0.13g)
Cholesterol 6.0mg (+6.00mg)
Sodium 312.0mg (-28.00mg, -8.24%)
Total Carbohydrates 55.84g (-4.16g, -6.93%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 36.36g (+0.36g, +1.00%)
Sugars, added N/A
Protein 3.9g (-0.10g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.95mg (-0.21mg, -9.72%)
Potassium, K148.0mg (-12.00mg, -7.50%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Cane Sugar, Organic Powdered Sugar (organic Tapioca Starch), Water, Palm Oil, Whole Eggs, White Rice Flour, Butter (cream, Natural Flavor), Cocoa Powder, Organic Coconut Flour, Potato Starch, Almond Flour, Rice Syrup Powder, Natural Tocopherols, Vanilla Extract (vanilla Bean Extractives, Alcohol, Natural Flavors And Water), Grain Free Baking Powder (mono Calcium Phosphate, Tapioca Starch, Sodium Bicarbonate), Invert Syrup, Sea Salt, Xanthan Gum, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat17.86g (-0.14g, -0.78%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 28.57g (-7.43g, -20.64%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe7.14mg (+4.98mg, +230.56%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IU0.0IU
Ingredients
Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sunflower Or Canola Oil, Salt, Corn Syrup, Malt Syrup Yeast Chocolate Flavored Coating: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Vegetable Fat (palm) , Soy Lecithin, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-14.00kcal, -3.33%)
Total Fat10.94g (-7.06g, -39.22%)
Saturated Fat 1.56g (-8.44g, -84.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 71.88g (+11.88g, +19.80%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 31.25g (-4.75g, -13.19%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe3.12mg (+0.96mg, +44.44%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.12g (-1.88g, -37.60%)
Fatty acids, total polyunsaturated6.25g (+4.25g, +212.50%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Molasses, Ginger, Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-7.00kcal, -1.67%)
Total Fat21.28g (+3.28g, +18.22%)
Saturated Fat 10.14g (+0.14g, +1.40%)
Trans Fat 0.39g (+0.39g)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 50.01g (-9.99g, -16.65%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 22.47g (-13.53g, -37.58%)
Sugars, added N/A
Protein 5.3g (+1.30g, +32.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+34.00mg, +42.50%)
Iron, Fe2.1mg (-0.06mg, -2.78%)
Potassium, K151.0mg (-9.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Modified Whey, Poppy Seeds, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Wheat Protein Isolate (wheat Gluten), Distilled Monoglycerides, Pectin (contains Dextrose), Natural Flavor, Xanthan Gum, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-4.67g, -25.94%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 26.67g (-9.33g, -25.92%)
Sugars, added N/A
Protein 13.33g (+9.33g, +233.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.33g, -16.50%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Soy Protein Isolate, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Rice Starch, Cinnamon, Salt, Reduced Minerals Whey, Skim Milk, Baking Soda, Soy Lecithin, Calcium Carbonate, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-4.67g, -25.94%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 26.67g (-9.33g, -25.92%)
Sugars, added N/A
Protein 13.33g (+9.33g, +233.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated1.67g (-0.33g, -16.50%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Soy Protein Isolate, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Rice Starch, Cinnamon, Salt, Reduced Minerals Whey, Skim Milk, Baking Soda, Soy Lecithin, Calcium Carbonate, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+19.00kcal, +4.52%)
Total Fat24.56g (+6.56g, +36.44%)
Saturated Fat 10.53g (+0.53g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 50.88g (-9.12g, -15.20%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 28.07g (-7.93g, -22.03%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.58mg (-0.58mg, -26.85%)
Potassium, K158.0mg (-2.00mg, -1.25%)
Vitamin D, IU7.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g (+2.89g, +57.80%)
Fatty acids, total polyunsaturated4.39g (+2.39g, +119.50%)
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Dextrose, Sugar, Vegetable Oil (soybean, Palm), Soy Flour, Egg Yolk, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Interesterified Soybean Oil, Glycerin, Cinnamon, Cocoa (processed With Alkali), Preservatives (sorbic Acid, Calcium Propionate, Potassium Sorbate), Salt, Artificial Color, Corn Syrup Solids, Natural Flavor, Wheat Starch, Nonfat Milk, Tapioca Starch, Carob Bean Gum, Whey, Buttermilk, Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+19.00kcal, +4.52%)
Total Fat22.81g (+4.81g, +26.72%)
Saturated Fat 10.53g (+0.53g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 351.0mg (+11.00mg, +3.24%)
Total Carbohydrates 52.63g (-7.37g, -12.28%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 28.07g (-7.93g, -22.03%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.75mg (-0.41mg, -18.98%)
Potassium, K158.0mg (-2.00mg, -1.25%)
Vitamin D, IU7.0IU
Other Nutrients
Fatty acids, total monounsaturated7.89g (+2.89g, +57.80%)
Fatty acids, total polyunsaturated4.39g (+2.39g, +119.50%)
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Dextrose, Sugar, Vegetable Oil (soybean, Palm), Soy Flour, Egg Yolk, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Interesterified Soybean Oil, Glycerin, Cinnamon, Cocoa (processed With Alkali), Preservatives (sorbic Acid, Calcium Propionate, Potassium Sorbate), Salt, Artificial Color, Corn Syrup Solids, Natural Flavor, Wheat Starch, Nonfat Milk, Tapioca Starch, Carob Bean Gum, Whey, Buttermilk, Mono And Diglycerides, Soy Lecithin, Polysorbate 60, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-19.00kcal, -4.52%)
Total Fat17.98g (-0.02g, -0.11%)
Saturated Fat 9.25g (-0.75g, -7.50%)
Trans Fat 0.28g (+0.28g)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-26.00mg, -7.65%)
Total Carbohydrates 54.75g (-5.25g, -8.75%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 28.85g (-7.15g, -19.86%)
Sugars, added N/A
Protein 5.04g (+1.04g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-12.00mg, -15.00%)
Iron, Fe3.18mg (+1.02mg, +47.22%)
Potassium, K185.0mg (+25.00mg, +15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Modified Whey, High Fructose Corn Syrup (gluctose Fructose), Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat23.33g (+5.33g, +29.61%)
Saturated Fat 15.0g (+5.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 33.33g (-2.67g, -7.42%)
Sugars, added N/A
Protein 5.0g (+1.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-17.00mg, -21.25%)
Iron, Fe1.67mg (-0.49mg, -22.69%)
Potassium, K118.0mg (-42.00mg, -26.25%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Milk, Glycerine, Coating (sugar, Palm Kernel And Palm Oils, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Natural Flavor And Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Non Fat Dry Milk, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Soy Flour, Dextrose, Corn Syrup Solids, Egg Yolk, Salt, Egg Whites, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Propylene Glycol, Mono & Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Mono & Diglycerides, Spice, Xanthan Gum, Sorbic Acid, Natural And Artificial Flavors, High Oleic Canola Oil, Enzymes, Corn Oil, Beta Carotene (as Color), Alpha Tocopherol (as Preservative), Potassium Sorbate, Sodium Propionate (to Preserve Freshness)