Dole Cafe Style Chef Iceberg Lettuce, Green Leaf Lettuce, Uncured Ham, Seasoned Turkey Breast Meat Strips, Cheddar Cheese, Dole's Buttermilk Ranch Dressing Salad, Cafe Style Chef by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Cafe Style Chef Iceberg Lettuce, Green Leaf Lettuce, Uncured Ham, Seasoned Turkey Breast Meat Strips, Cheddar Cheese, Dole's Buttermilk Ranch Dressing Salad, Cafe Style Chef
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503174/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 10.14g | |
| Saturated Fat | 2.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 355.0mg | |
| Total Carbohydrates | 3.23g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.84g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Buttermilk Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Casanate, Skim Milk Powder], Mustard Flour, Guar Gum), Uncured Ham No Nitrates Or Nitrites Added, Except Those Naturally Occuring In Sea Salt And Cultured Celery Juice Powder (pork, Water, Sea Salt, Less Than 2% Cane Sugar, Vinegar, Cultured Celery Juice Powder [celery Juice Powder, Sea Salti]), Seasoned Turkey Breast Meat Strips (turkey Breast Meat, Water, Potato Starch, Sea Salt, Vinegar), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose ([to Prevent Caking]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-4.00kcal, -3.10%) | |
| Total Fat | 8.47g (-1.67g, -16.47%) | |
| Saturated Fat | 4.47g (+2.40g, +115.94%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
| Sodium | 344.0mg (-11.00mg, -3.10%) | |
| Total Carbohydrates | 9.18g (+5.95g, +184.21%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.65g (-0.19g, -10.33%) | |
| Sugars, added | N/A | |
| Protein | 3.29g (-3.16g, -48.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+5.00mg, +10.87%) | |
| Iron, Fe | 0.47mg (-0.03mg, -6.00%) | |
| Potassium, K | 139.0mg (+10.00mg, +7.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% Or Less Of: Clam Stock (water, Clam Base [cooked Clams {clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (stabilized With Bha, Propyl Gallate, Citric Acid), Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (cooked Fish [cod And Or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-7.00kcal, -5.43%) | |
| Total Fat | 8.57g (-1.57g, -15.48%) | |
| Saturated Fat | 4.49g (+2.42g, +116.91%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 343.0mg (-12.00mg, -3.38%) | |
| Total Carbohydrates | 8.98g (+5.75g, +178.02%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.63g (-0.21g, -11.41%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-3.18g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+3.00mg, +6.52%) | |
| Iron, Fe | 0.41mg (-0.09mg, -18.00%) | |
| Potassium, K | 139.0mg (+10.00mg, +7.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Cream, Water, Potatoes, Clam Meat, Onion, Contains 2% Or Less Of: Clam Stock (water, Clam Base [cooked Clams {clams, Water, Corn Starch}, Salt, Clam Broth, Sugar, Potato Flour, Natural Flavoring, Onion Powder, Codfish Powder]), Salted Butter (pasteurized Cream, Salt), Modified Food Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Pork Lard (stabilized With Bha, Propyl Gallate, Citric Acid), Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Fish Stock (cooked Fish [cod And Or Pollock], Salt, Sugar, Potatoes, Onions), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-2.00kcal, -1.55%) | |
| Total Fat | 3.53g (-6.61g, -65.19%) | |
| Saturated Fat | 0.71g (-1.36g, -65.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 357.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 16.61g (+13.38g, +414.24%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.71g (-1.13g, -61.41%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+1.32g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 0.71mg (+0.21mg, +42.00%) | |
| Potassium, K | 137.0mg (+8.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chipotle Chicken: Boneless Chicken (raised Without Antibiotics), Tomatoes, Onion, Water, Chipotle Adobo (chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Cultured Dextrose, Garlic,canola Oil, Salt, Spices Cilantro Lime Rice: Basmati Rice (water, Basmati Rice), Lime Juice, Cilantro, Scallions, Canola Oil, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-15.00kcal, -11.63%) | |
| Total Fat | 7.35g (-2.79g, -27.51%) | |
| Saturated Fat | 4.49g (+2.42g, +116.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 8.57g (+5.34g, +165.33%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.04g (+0.20g, +10.87%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-2.78g, -43.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-9.00mg, -19.57%) | |
| Iron, Fe | 0.2mg (-0.30mg, -60.00%) | |
| Potassium, K | 122.0mg (-7.00mg, -5.43%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Carrots, Onions, Celery, Water, Wild Rice, Butter (cream, Salt), Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Garlic, Cultured Dextrose, Chicken Fat, Natural Flavor, Yeast Extract, Onion Powder And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+1.00kcal, +0.78%) | |
| Total Fat | 10.0g (-0.14g, -1.38%) | |
| Saturated Fat | 2.0g (-0.07g, -3.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 340.0mg (-15.00mg, -4.23%) | |
| Total Carbohydrates | 4.0g (+0.77g, +23.84%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.0g (+0.16g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.55g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+14.00mg, +30.43%) | |
| Iron, Fe | 0.36mg (-0.14mg, -28.00%) | |
| Potassium, K | 140.0mg (+11.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Celery Powder, Carrageenan, Natural Flavoring [rosemary Extract], Smoked Ham (pork Ham, Water, Vinegar, Contains 2% Or Less Of Each: Sea Salt, Potassium Chloride, Turbinado Sugar, Celery Powder, Cherry Powder, Natural Flavoring [rosemary Extract]), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 8.98g (-1.16g, -11.44%) | |
| Saturated Fat | 5.31g (+3.24g, +156.52%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 39.0mg (+16.00mg, +69.57%) | |
| Sodium | 363.0mg (+8.00mg, +2.25%) | |
| Total Carbohydrates | 7.35g (+4.12g, +127.55%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.04g (+0.20g, +10.87%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-1.96g, -30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 0.29mg (-0.21mg, -42.00%) | |
| Potassium, K | 127.0mg (-2.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Base [chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Carrots, Water, Onions, Celery, Wild Rice, Butter (cream, Salt), Contains 2% Or Less Of: Wheat Flour, Modified Corn Starch, Garlic, Chicken Fat, Natural Flavor, Chicken Broth, Yeast Extract, Onion Powder, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-14.00kcal, -10.85%) | |
| Total Fat | 7.35g (-2.79g, -27.51%) | |
| Saturated Fat | 3.53g (+1.46g, +70.53%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 356.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 14.41g (+11.18g, +346.13%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 6.47g (+4.63g, +251.63%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-2.04g, -31.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-17.00mg, -36.96%) | |
| Iron, Fe | 0.59mg (+0.09mg, +18.00%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mashed Potato (water, Mashed Potato Powder [potatoes {potatoes, Vegetable Oil (sunflower Oil, Canola Oil), Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl 2 Lactylate, Natural Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfate, Tocopherols, Citric Acid}], Unsalted Butter [pasteurized Cream, Natural Flavoring], Shredded Parmesan Cheese [shredded Parmesan Cheese {cultured Pasteurized Part Skimmed Milk, Salt, Enzymes}, Powdered Cellulose], Garlic, Salt, Black Pepper), Meatloaf (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Toasted Wheat Crumbs [wheat Flour, Salt, Torula Yeast, May Contain Sodium Phosphate, Potassium Phosphate, Flavorings], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavorings], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Dehydrated Chopped Onion, Egg, Salt, Garlic Powder, Parsley Flakes), Sauce (ketchup [tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of Onion Powder, Garlic Powder, Natural Flavors], Water, Brown Sugar, Vinegar, Garlic Powder, Worcestershire Sauce [distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovy {fish}, Natural Flavor, Tamarind Extract, Soy Lecithin], Onion Powder, Salt, Ground Black Pepper), Parsley (parsley, Canola Oil, Sea Salt, Ascorbic Acid [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-11.00kcal, -8.53%) | |
| Total Fat | 3.94g (-6.20g, -61.14%) | |
| Saturated Fat | 1.06g (-1.01g, -48.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 355.0mg (=) | |
| Total Carbohydrates | 14.55g (+11.32g, +350.46%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.12g (+0.28g, +15.22%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.09g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 0.88mg (+0.38mg, +76.00%) | |
| Potassium, K | 148.0mg (+19.00mg, +14.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Leafy Greens [kale, Chard, Spinach], Onions, Olive Oil, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Parsley, Basil, Spice), Cooked Enriched Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Turkey Meatballs (turkey Meat, Onions, Whole Eggs, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Garlic, Spices, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-3.00kcal, -2.33%) | |
| Total Fat | 8.4g (-1.74g, -17.16%) | |
| Saturated Fat | 1.26g (-0.81g, -39.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 345.0mg (-10.00mg, -2.82%) | |
| Total Carbohydrates | 10.92g (+7.69g, +238.08%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 2.52g (+0.68g, +36.96%) | |
| Sugars, added | N/A | |
| Protein | 2.52g (-3.93g, -60.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 0.59mg (+0.09mg, +18.00%) | |
| Potassium, K | 134.0mg (+5.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.78g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Green Beans, Skim Milk, Water, Fried Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Soybean Oil, Mushrooms, 2% Or Less Of Modified Cornstarch, Bleached Wheat Flour, Salt, Sugar, Dried Onions, Hydrolyzed Soy, Corn And Wheat Proteins, Palm Oil, Cooked Mechanically Separated Chicken, Chicken Fat, Canola Oil, Corn Oil, Spice, Natural Flavors, Mushroom Juice, Caramel Color, Molasses, Turmeric, Onion Juice, Xanthan Gum, Garlic Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+4.00kcal, +3.10%) | |
| Total Fat | 6.41g (-3.73g, -36.79%) | |
| Saturated Fat | 2.85g (+0.78g, +37.68%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 38.0mg (+15.00mg, +65.22%) | |
| Sodium | 349.0mg (-6.00mg, -1.69%) | |
| Total Carbohydrates | 7.6g (+4.37g, +135.29%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 4.99g (+3.15g, +171.20%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+4.00g, +62.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+16.00mg, +34.78%) | |
| Iron, Fe | 0.69mg (+0.19mg, +38.00%) | |
| Potassium, K | 143.0mg (+14.00mg, +10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Trimmed Green Beans, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Smoked Gouda Slices (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natural Smoke Flavor), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Roasted Garlic & Herb Butter (butter [cream, Salt], Garlic, Onion Powder, Sugar, Salt, Black Pepper, Parsley, Corn Starch), Honey, Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking], Garlic Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-5.00kcal, -3.88%) | |
| Total Fat | 3.52g (-6.62g, -65.29%) | |
| Saturated Fat | 0.7g (-1.37g, -66.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 362.0mg (+7.00mg, +1.97%) | |
| Total Carbohydrates | 11.97g (+8.74g, +270.59%) | |
| Dietary Fiber | 0.2g (-0.70g, -77.78%) | |
| Sugars | 1.17g (-0.67g, -36.41%) | |
| Sugars, added | N/A | |
| Protein | 10.33g (+3.88g, +60.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-23.00mg, -50.00%) | |
| Iron, Fe | 0.66mg (+0.16mg, +32.00%) | |
| Potassium, K | 134.0mg (+5.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Chili Lime Rice (water, Cooked Long Grain Rice [enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Chicken Base [roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Contains Less Than 2% Of Extra Virgin Olive Oil And Cold Pressed Lime Oil Blend, Cilantro, Parsley, Chili Powder [chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Fire Roasted Salsa (fire Roasted Diced Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-6.00kcal, -4.65%) | |
| Total Fat | 7.89g (-2.25g, -22.19%) | |
| Saturated Fat | 1.32g (-0.75g, -36.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-14.00mg, -60.87%) | |
| Sodium | 368.0mg (+13.00mg, +3.66%) | |
| Total Carbohydrates | 12.28g (+9.05g, +280.19%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 8.77g (+6.93g, +376.63%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-5.57g, -86.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-15.00mg, -32.61%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Salad Dressing (soybean Oil, Water, Sugar, Distilled And Cider Vinegar, Egg Yolks, Corn Syrup, Modified Food Starch, Salt, Spice, Paprika, Natural Flavors), Sugar, Carrots, Celery, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Contains Less Than 2% Of: Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil), Contains 2% Or Less Of: Onion, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-22.00kcal, -17.05%) | |
| Total Fat | 7.61g (-2.53g, -24.95%) | |
| Saturated Fat | 1.38g (-0.69g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 346.0mg (-9.00mg, -2.54%) | |
| Total Carbohydrates | 3.46g (+0.23g, +7.12%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.73g (-0.11g, -5.98%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+0.12g, +1.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+13.00mg, +28.26%) | |
| Iron, Fe | 0.69mg (+0.19mg, +38.00%) | |
| Potassium, K | 137.0mg (+8.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisse, Radicchio Greens May Vary By Season]), Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Lees Than 2% Of Chicken Bass Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Grape Tomatoes, Crumbled Feta (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-12.00kcal, -9.30%) | |
| Total Fat | 6.1g (-4.04g, -39.84%) | |
| Saturated Fat | 2.35g (+0.28g, +13.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-16.00mg, -69.57%) | |
| Sodium | 338.0mg (-17.00mg, -4.79%) | |
| Total Carbohydrates | 12.21g (+8.98g, +278.02%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.0g (-1.84g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.29g (-3.16g, -48.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-8.00mg, -17.39%) | |
| Iron, Fe | 0.52mg (+0.02mg, +4.00%) | |
| Potassium, K | 131.0mg (+2.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (water, Durum Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Palm Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Calcium Phosphate, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ({from Milk} Contains Carrageenan), Rice Starch, Potato Starch, Butter (cream [milk]), Onion Powder, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (color), Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 8.8g (-1.34g, -13.21%) | |
| Saturated Fat | 5.6g (+3.53g, +170.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 336.0mg (-19.00mg, -5.35%) | |
| Total Carbohydrates | 11.2g (+7.97g, +246.75%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 6.4g (+4.56g, +247.83%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-4.05g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 0.48mg (-0.02mg, -4.00%) | |
| Potassium, K | 144.0mg (+15.00mg, +11.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Yogurt (skim Milk, Cream, Milk Protein Concentrate, Cultures), Cream, Sugar, Modified Cornstarch, Onion, Creamed Coconut, Ginger Puree, Garlic Puree, Desiccated Coconut, Ground Cumin, Rapeseed Oil, Ground Coriander Seed, Coriander, Salt, Ground Spices, Concentrated Lemon Juice, Lactic Acid, Paprika Extract (color) | ||