Freshness Guaranteed Lemon Pie, Lemon by Wal Mart Stores, Inc: Similar Foods

Product:
Lemon Pie, Lemon
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651742/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal
Total Fat16.16g
Saturated Fat 8.08g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 364.0mg
Total Carbohydrates 37.37g
Dietary Fiber 1.0g
Sugars 11.11g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.3mg
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Contains 2% Or Less Of: Eggs, Lemon Juice Solids Natural Flavor, Dextrose, Salt, Sodium Propionate (preservative), Butter (cream, Water, Salt), Whey, Nonfat Milk, Potassium Sorbate (preservative), Turmeric Extract (color), Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (=)
Total Fat16.16g (=)
Saturated Fat 8.08g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 37.37g (=)
Dietary Fiber 1.0g (=)
Sugars 11.11g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.3mg (=)
Potassium, K20.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Contains 2% Or Less Of: Eggs, Lemon Juice Solids, Natural Flavor, Dextrose, Salt, Sodium Propionate (preservative), Butter (cream, Water, Salt), Whey, Nonfat Milk, Potassium Sorbate (preservative), Turmeric Extract (color), Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+5.00kcal, +1.60%)
Total Fat21.18g (+5.02g, +31.06%)
Saturated Fat 11.76g (+3.68g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 29.41g (-7.96g, -21.30%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 8.24g (-2.87g, -25.83%)
Sugars, added N/A
Protein 3.53g (+0.50g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.35mg (+0.05mg, +16.67%)
Potassium, K0.0mg (-20.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour), Margarine (palm Oil, Soy Bean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Citric Acid, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Sugar, Water, Apples, Corn Syrup, Pectin, Modified Food Starch, Salt, Dextrose, Cinnamon, Carrageenan, Calcium Lactate, Locust Bean Gum, Xantham Gum, Spices, Nutmeg, Wheat Gluten, Soy Bean Oil, Ascorbic Acid (vitamin C), Enzymes, Monocalcium Phosphate, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat19.19g (+3.03g, +18.75%)
Saturated Fat 8.08g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 374.0mg (+10.00mg, +2.75%)
Total Carbohydrates 38.38g (+1.01g, +2.70%)
Dietary Fiber 1.0g (=)
Sugars 14.14g (+3.03g, +27.27%)
Sugars, added N/A
Protein 4.04g (+1.01g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.62mg (+1.32mg, +440.00%)
Potassium, K30.0mg (+10.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling Contains: Water, Sugar, Dextrose, Food Starch Modified, Palm Oil, Lemon Puree, Citric Acid, Sodium Citrate, Salt, Sorbic Acid (preservative), Agar, Lemon Oil, Fd&c Yellow #5, Fd&c Yellow #6 Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat17.17g (+1.01g, +6.25%)
Saturated Fat 8.08g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 354.0mg (-10.00mg, -2.75%)
Total Carbohydrates 40.4g (+3.03g, +8.11%)
Dietary Fiber 1.0g (=)
Sugars 15.15g (+4.04g, +36.36%)
Sugars, added N/A
Protein 4.04g (+1.01g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.62mg (+1.32mg, +440.00%)
Potassium, K30.0mg (+10.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling Contains: Water, High Fructose Corn Syrup, Corn Syrup, Diced Evaporated Apples, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate (preservative), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols) Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-1.00kcal, -0.32%)
Total Fat15.62g (-0.54g, -3.34%)
Saturated Fat 7.03g (-1.05g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 359.0mg (-5.00mg, -1.37%)
Total Carbohydrates 40.62g (+3.25g, +8.70%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 20.31g (+9.20g, +82.81%)
Sugars, added N/A
Protein 4.69g (+1.66g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+1.26mg, +420.00%)
Potassium, K0.0mg (-20.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Strawberry Filling (strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [as Preservatives], Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Water, Powdered Sugar, Whole Eggs, Sugar, Milk, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Contains 2% Or Less Of: Hydrated Monoglyceride (water And Monoglycerides With Propionic Acid And Phosphoric Acid [added As Preservatives]), Shortening (palm Oil, Soy Lecithin), Corn Syrup, Nonfat Milk, Yeast, Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Salt, Milk Protein Concentrate, Tapioca Dextrin, Cheese Culture, Microcrystalline Cellulose, Glycerine, Food Starch Modified, Carob Bean Gum, Sodium Stearoyl Lactylate, Lactic Acid, Calcium Lactate, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Mono And Diglycerides, Artificial Flavor, Citric Acid, Agar, Whey, Artificial Color, Ascorbic Acid, Apocarotenal (for Color), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-5.00kcal, -1.60%)
Total Fat7.69g (-8.47g, -52.41%)
Saturated Fat 3.85g (-4.23g, -52.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 365.0mg (+1.00mg, +0.27%)
Total Carbohydrates 53.85g (+16.48g, +44.10%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.92g (-9.19g, -82.72%)
Sugars, added N/A
Protein 7.69g (+4.66g, +153.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe3.85mg (+3.55mg, +1183.33%)
Potassium, K6.0mg (-14.00mg, -70.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-16.00kcal, -5.11%)
Total Fat9.46g (-6.70g, -41.46%)
Saturated Fat 5.41g (-2.67g, -33.04%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+17.00mg, +170.00%)
Sodium 351.0mg (-13.00mg, -3.57%)
Total Carbohydrates 40.54g (+3.17g, +8.48%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 8.11g (-3.00g, -27.00%)
Sugars, added N/A
Protein 8.11g (+5.08g, +167.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe2.7mg (+2.40mg, +800.00%)
Potassium, K11.0mg (-9.00mg, -45.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Light Brown Sugar, Butter, Powdered Sugar, Eggs, Whole Milk, Cinnamon, Yeast, Salt, Sugar, Vanilla Extract, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-12.00kcal, -3.83%)
Total Fat16.81g (+0.65g, +4.02%)
Saturated Fat 7.96g (-0.12g, -1.49%)
Trans Fat 0.88g (+0.88g)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 381.0mg (+17.00mg, +4.67%)
Total Carbohydrates 36.28g (-1.09g, -2.92%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 9.73g (-1.38g, -12.42%)
Sugars, added N/A
Protein 2.65g (-0.38g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.32mg (+0.02mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, High Fructose Corn Syrup, Vegetable Oils (palm And Soybean), Sugar, Food Starch Modified, Dextrose, Contains Less Than 2% Of Each Of The Following: Carboxymethylcellulose, Carrageenan, Citric Acid, Corn Starch, Cream Of Tartar (potassium Acid Tartrate), Egg Whites, Guar Gum, Modified Tapioca Starch, Natural Lemon Flavor, Potassium Sorbate (preservative), Salt, Sodium Aluminium Phosphate, Sodium Benzoate, Sodium Diacetate, Sodium Sodium Phosphate, Sodium Stearoyl Lactylate, Titanium Dioxide (for Color), Whole Eggs, Yellow #5, Yellow #8
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+8.00kcal, +2.56%)
Total Fat10.71g (-5.45g, -33.73%)
Saturated Fat 0.0g (-8.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 50.0g (+12.63g, +33.80%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.57mg (+2.27mg, +756.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Cranberries, Buttermilk, Canola Oil, Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+8.00kcal, +2.56%)
Total Fat10.71g (-5.45g, -33.73%)
Saturated Fat 0.0g (-8.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 50.0g (+12.63g, +33.80%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 7.14g (-3.97g, -35.73%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.57mg (+2.27mg, +756.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Cranberries, Buttermilk, Canola Oil, Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-4.00kcal, -1.28%)
Total Fat8.18g (-7.98g, -49.38%)
Saturated Fat 3.64g (-4.44g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+17.00mg, +170.00%)
Sodium 364.0mg (=)
Total Carbohydrates 50.91g (+13.54g, +36.23%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 16.36g (+5.25g, +47.25%)
Sugars, added N/A
Protein 7.27g (+4.24g, +139.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.55mg (+2.25mg, +750.00%)
Potassium, K0.0mg (-20.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cherries (red Tart Cherries, Sugar, Sunflower Oil), Cane Sugar, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Eggs, Unsalted Butter (cream [milk], Natural Flavoring), Almonds (tree Nut), Vanilla Extract, Brandy, Sugar, Sea Salt, Yeast, Anise Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-12.00kcal, -3.83%)
Total Fat11.5g (-4.66g, -28.84%)
Saturated Fat 5.31g (-2.77g, -34.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 354.0mg (-10.00mg, -2.75%)
Total Carbohydrates 46.9g (+9.53g, +25.50%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 21.24g (+10.13g, +91.18%)
Sugars, added N/A
Protein 2.65g (-0.38g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe1.59mg (+1.29mg, +430.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Caramel (corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Water, Sugar, Partially Hydrogenated Palm Kernel Oil, Modified Food Starch, Trisodium Citrate, Natural And Artificial Flavors, Mono And Diglycerides, Salt, Potassium Sorbate, Tartaric Acid), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Whey (milk), Corn Starch, Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils), Corn Syrup, Cellulose Gum, Natural And Artificial Flavors, Butter (made From Milk), Sodium Stearoyl Lactylate, Cinnamon, Caramel Color, Malic Acid, Sodium Bicarbonate, Xanthan Gum, Locust Bean Gum, Fd&c Yellow #5 Aluminum Lake, Soy Lecithin, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat19.19g (+3.03g, +18.75%)
Saturated Fat 8.08g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 343.0mg (-21.00mg, -5.77%)
Total Carbohydrates 37.37g (=)
Dietary Fiber 1.0g (=)
Sugars 14.14g (+3.03g, +27.27%)
Sugars, added N/A
Protein 4.04g (+1.01g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.62mg (+1.32mg, +440.00%)
Potassium, K30.0mg (+10.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling Contains: Water, Sugar, Food Starch Modified, Palm Oil, Natural And Artificial Flavors, Salt, Titanium Dioxide, Agar, Sorbic Acid (preservative), Fd&c Yellow #5, Fd&c Yellow #6 Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+14.00kcal, +4.47%)
Total Fat16.36g (+0.20g, +1.24%)
Saturated Fat 2.73g (-5.35g, -66.21%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+17.00mg, +170.00%)
Sodium 364.0mg (=)
Total Carbohydrates 38.18g (+0.81g, +2.17%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 14.55g (+3.44g, +30.96%)
Sugars, added N/A
Protein 5.45g (+2.42g, +79.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe8.18mg (+7.88mg, +2626.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Eggs, Corn Meal, Corn Grits, Nonfat Milk, Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Egg Whites, Emulsifiers (propylene Glycol Ester, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Modified Corn Starch, Artificial Flavor, Xanthan Gum, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+13.00kcal, +4.15%)
Total Fat8.14g (-8.02g, -49.63%)
Saturated Fat 3.49g (-4.59g, -56.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 372.0mg (+8.00mg, +2.20%)
Total Carbohydrates 55.81g (+18.44g, +49.34%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 11.63g (+0.52g, +4.68%)
Sugars, added N/A
Protein 6.98g (+3.95g, +130.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.51mg (+2.21mg, +736.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Eggs, Yeast, Salt