Tastykake, Baked Pies, Caramel Apple, Caramel Apple by Tasty Baking Company: Similar Foods

Product:
Tastykake, Baked Pies, Caramel Apple, Caramel Apple
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905609/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal
Total Fat11.5g
Saturated Fat 5.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 46.9g
Dietary Fiber 1.8g
Sugars 21.24g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Caramel (corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Water, Sugar, Partially Hydrogenated Palm Kernel Oil, Modified Food Starch, Trisodium Citrate, Natural And Artificial Flavors, Mono And Diglycerides, Salt, Potassium Sorbate, Tartaric Acid), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Whey (milk), Corn Starch, Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils), Corn Syrup, Cellulose Gum, Natural And Artificial Flavors, Butter (made From Milk), Sodium Stearoyl Lactylate, Cinnamon, Caramel Color, Malic Acid, Sodium Bicarbonate, Xanthan Gum, Locust Bean Gum, Fd&c Yellow #5 Aluminum Lake, Soy Lecithin, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-1.00kcal, -0.33%)
Total Fat6.0g (-5.50g, -47.83%)
Saturated Fat 0.5g (-4.81g, -90.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+16.00mg, +4.52%)
Total Carbohydrates 59.0g (+12.10g, +25.80%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 30.0g (+8.76g, +41.24%)
Sugars, added N/A
Protein 5.0g (+2.35g, +88.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.36mg (-1.23mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Roll (water, Tapioca Starch, Brown Rice Flour, Dried Cane Syrup, Canola Oil, Resistant Corn Starch, Egg Whites, Tapioca Syrup, Tapioca Maltodextrin, Yeast, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Salt, Pea Protein, Sugarcane Fiber, Cinnamon, Cultured Corn Syrup Solids And Citric Acid (natural Mold Inhibitor), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes), Cinnamon King (sugar, Corn Syrup, Water, Invert Sugar, Vegetable Oil (coconut, Palm), Cinnamon, Agar, Citric Acid, Mono Glycerides, Natural Flavor, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-13.00kcal, -4.32%)
Total Fat4.24g (-7.26g, -63.13%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+2.00mg, +0.56%)
Total Carbohydrates 52.54g (+5.64g, +12.03%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 16.95g (-4.29g, -20.20%)
Sugars, added N/A
Protein 10.17g (+7.52g, +283.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca34.0mg (+16.00mg, +88.89%)
Iron, Fe3.05mg (+1.46mg, +91.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.288mg
Niacin3.39mg
Fiber, soluble0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Honey, Wheat Gluten, Canola Oil, Granulated Sugar, Ground Cinnamon, Salt, Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), And 2% Or Less Of Each Of The Following: Sunflower Oil, Enzymes (contains Wheat), Wheat Flour And Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+8.00kcal, +2.66%)
Total Fat15.45g (+3.95g, +34.35%)
Saturated Fat 2.27g (-3.04g, -57.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-9.00mg, -2.54%)
Total Carbohydrates 37.27g (-9.63g, -20.53%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 14.55g (-6.69g, -31.50%)
Sugars, added N/A
Protein 7.27g (+4.62g, +174.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe1.31mg (-0.28mg, -17.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus Chickpeas, Water, Sunflower Oil, Sesame Tahini, Olive Oil, Sea Salt, Citric Acid, Dried Garlic, Guar Gum, Cumin Pita Chips Whole Wheat Flour, Sunflower, Safflower And Or Canola Oil, Yeast, Whole Grain Rye, Whole Grain Oat, Wheat Bran, Flaxseed, Millet, Sesame Seeds, Seas Salt Wildberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Trial Mix Peanuts (peanuts, Peanut, Sunflower Oil), Raisins, Yogurt Drops (sugar, Palm Kernel And Palm Oil, Lactose, Non Fat Dry Milk, Non Fat Dry Yogurt Powder [non Fat Dry Milk, Yogurt Culture], Lactic Acid, Soy Lecithin, Natural Flavor), Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+7.00kcal, +2.33%)
Total Fat7.69g (-3.81g, -33.13%)
Saturated Fat 3.85g (-1.46g, -27.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+11.00mg, +3.11%)
Total Carbohydrates 53.85g (+6.95g, +14.82%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.92g (-19.32g, -90.96%)
Sugars, added N/A
Protein 7.69g (+5.04g, +190.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe3.85mg (+2.26mg, +142.14%)
Potassium, K6.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerine, Dextrose, Cultured Wheat Flour, Wheat Gluten, Salt, Sodium Bicarbonate, Malic Acid, Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-12.00kcal, -3.99%)
Total Fat13.22g (+1.72g, +14.96%)
Saturated Fat 4.96g (-0.35g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-7.00mg, -1.98%)
Total Carbohydrates 37.19g (-9.71g, -20.70%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 11.57g (-9.67g, -45.53%)
Sugars, added N/A
Protein 5.79g (+3.14g, +118.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.49mg (-0.10mg, -6.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Dextrose, Food Starch Modified, Yeast, Wheat Gluten, Lemon Juice Concentrate, Salt, Defatted Soy Flour, Citric Acid, Sodium Citrate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey (milk), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Maltodextrin, Wheat Starch, Natural & Artificial Flavors, Agar Agar, Ammonium Sulfate, Potassium Sorbate (preservative), Vegetable Color (annatto, Turmeric), Eggs, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-2.00kcal, -0.66%)
Total Fat12.5g (+1.00g, +8.70%)
Saturated Fat 1.2g (-4.11g, -77.40%)
Trans Fat N/A
Cholesterol N/A
Sodium 341.0mg (-13.00mg, -3.67%)
Total Carbohydrates 42.4g (-4.50g, -9.59%)
Dietary Fiber N/A
Sugars 7.2g (-14.04g, -66.10%)
Sugars, added N/A
Protein 5.4g (+2.75g, +103.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cous Cous (wheat), Dressing (water, Sugar, Spices, Vegetable Oils (canola, Olive), Salt, Modified Starches (1442, 1450), Garlic, Onion, Food Acids (260, 330), Emulsifiers (322 (soy), 435), Citrus Fibre, Thickeners (415, 412), Preservative, Orange Extract, Flavouring), Kumara, Pumpkin, Cranberries (cranberries, Sugar, Sunflower Oil), Feta Cheese (milk, Salt, Vegetable Rennet, Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-19.00kcal, -6.31%)
Total Fat11.27g (-0.23g, -2.00%)
Saturated Fat 4.93g (-0.38g, -7.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-9.00mg, -2.54%)
Total Carbohydrates 42.96g (-3.94g, -8.40%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 21.83g (+0.59g, +2.78%)
Sugars, added N/A
Protein 2.11g (-0.54g, -20.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Peaches, Wheat Flour, Sugar, Brown Sugar, Palm Oil, Palm Kernal Oil, Margarine, Water, Soy Bean Oil, Salt, Whey (milk), Mono & Diglycerides, Soy Lecithin, Natural Flavors, Beta Carotene Color, Vitamin A, Palmitate, Enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Tapioca Starch, Salt, Dextrose, Corn Syrup, Butter, Cream, Salt, Cinnamon, Ascorbic Acid, Citric Acid, Sodium Sulfite, Sodium Stearoyl Lactylate, Calcium Sulfate, Nonfat Milk, Baking Soda And Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+6.00kcal, +1.99%)
Total Fat2.35g (-9.15g, -79.57%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 66.67g (+19.77g, +42.15%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 12.55g (-8.69g, -40.91%)
Sugars, added N/A
Protein 3.92g (+1.27g, +47.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.28mg (-1.31mg, -82.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles (rice Flour, Water, Modified Tapioca Starch), Pad Thai Sauce (palm Sugar, Tamarind Juice (tamarind And Water) Water, Shallot, Sweet Radish, Garlic, Soybean Oil, Potassium Chloride, Maltodextrin, Miso (soybean, Rice, Salt), Salt, Hydrolyzed Vegetable Protein (soybean, Corn, Maltodextrin), Yeast Extract, Paprika Oleoresin, Citric Acid, Alpha Tocopherol, Chili Oleoresin )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-9.00kcal, -2.99%)
Total Fat10.77g (-0.73g, -6.35%)
Saturated Fat 6.15g (+0.84g, +15.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (+15.00mg, +4.24%)
Total Carbohydrates 44.62g (-2.28g, -4.86%)
Dietary Fiber 10.8g (+9.00g, +500.00%)
Sugars 4.62g (-16.62g, -78.25%)
Sugars, added N/A
Protein 7.69g (+5.04g, +190.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe2.77mg (+1.18mg, +74.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
55% Whole Wheat Flour, Water, Margarine (palm Oil Based), Sugar, Salt, Olive Oil And Raising Agent (e500)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+15.00kcal, +4.98%)
Total Fat11.84g (+0.34g, +2.96%)
Saturated Fat 4.61g (-0.70g, -13.18%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 342.0mg (-12.00mg, -3.39%)
Total Carbohydrates 48.68g (+1.78g, +3.80%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 27.63g (+6.39g, +30.08%)
Sugars, added N/A
Protein 3.95g (+1.30g, +49.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.37mg (+0.78mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin1.053mg
Ingredients
Pound Cake: Sugar, Bleached Wheat Flour (wheat Flour, Thiamine Mononitrate, Ribolflavin, Niacin, Iron, Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Mondesters, Mono And Diglycerides, Soybean Lecithin), Dextrose, Dry Whole Eggs, Soy Flour, Sweet Whey (milk), Salt, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate),dry Egg Albumen, Dry Nonfat Milk, Natural And Artificial Flavors, Guar Gum, Wheat Gluten, Cellulose Gum, Xanthan Gum, Corn Syrup Solids, Algin, Sodium Caseinate (milk), Potassium Sorbate And Sodium Propionate Added To Retard Spoilage, Extracts Of Annatto And Turmeric, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-1.00kcal, -0.33%)
Total Fat5.0g (-6.50g, -56.52%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 54.0g (+7.10g, +15.14%)
Dietary Fiber 6.0g (+4.20g, +233.33%)
Sugars 6.0g (-15.24g, -71.75%)
Sugars, added N/A
Protein 6.0g (+3.35g, +126.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.44mg (-0.15mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Water, Tapioca Flour, Almond Meal, Blend Of Flax And Chia Seeds, Rice Bran, Sea Salt, Vegetable Gum (xanthan And Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-20.00kcal, -6.64%)
Total Fat4.69g (-6.81g, -59.22%)
Saturated Fat 1.56g (-3.75g, -70.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 56.25g (+9.35g, +19.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 21.88g (+0.64g, +3.01%)
Sugars, added N/A
Protein 6.25g (+3.60g, +135.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.38mg (+1.79mg, +112.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisins, Nonfat Milk, Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Butter, Cinnamon, Raisin Juice Concentrate, Salt, Monoglycerides, Sodium Stearoyl Lactylate And Or Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-12.00kcal, -3.99%)
Total Fat13.25g (+1.75g, +15.22%)
Saturated Fat 2.41g (-2.90g, -54.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (-17.00mg, -4.80%)
Total Carbohydrates 36.14g (-10.76g, -22.94%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 3.61g (-17.63g, -83.00%)
Sugars, added N/A
Protein 4.82g (+2.17g, +81.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.43mg (-1.16mg, -72.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Bleached Wheat Flour, Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Corn Starch, Dextrose, Salt, Sea Salt, Dried Yeast, Dried Onion, Dried Whey, Sugar, Yellow Corn Flour, Canola Oil, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+15.00kcal, +4.98%)
Total Fat8.77g (-2.73g, -23.74%)
Saturated Fat 1.75g (-3.56g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-3.00mg, -0.85%)
Total Carbohydrates 47.37g (+0.47g, +1.00%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-19.49g, -91.76%)
Sugars, added N/A
Protein 7.02g (+4.37g, +164.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe3.16mg (+1.57mg, +98.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-23.00kcal, -7.64%)
Total Fat3.7g (-7.80g, -67.83%)
Saturated Fat 0.0g (-5.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-2.00mg, -0.56%)
Total Carbohydrates 51.85g (+4.95g, +10.55%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 9.26g (-11.98g, -56.40%)
Sugars, added N/A
Protein 7.41g (+4.76g, +179.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe3.7mg (+2.11mg, +132.70%)
Potassium, K7.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [wheat Flour, Niacin Vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Cultured Wheat Starch, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Amylase (enzyme), Citric Acid, Natural Flavoring, Turmeric