Svenhard's 8 Fruit Horns by Svenhards Swedish Bakery Inc: Similar Foods
- Product:
- 8 Fruit Horns
- Brand:
- Svenhard's
- Maker:
- Svenhards Swedish Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623105/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 8.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 1.8g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raspberries, High Fructose Corn Syrup, Eggs, Palm Oil, Corn Syrup, Contains Less Than 2% Of Each Of The Following: Margarine (partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Yeast, Pineapple, Mono & Diglycerides, Food Starch Modified, Salt, Nonfat Milk, Honey, Apricots, Cornstarch, Natural & Artificial Flavors, Calcium Sulfate, Preservatives (potassium Sorbate, Sodium Benzoate), Invert Sugar Syrup, Corn Syrup Solids, Peach Puree, Defatted Soy Flour, Artificial Colors (red 40, Blue 1, Yellow 5, Yellow 6), Agar, Apricot Puree, Citric Acid, Lemon Juice, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gellan Gum, Canola Oil, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 19.64g (+1.78g, +9.97%) | |
| Saturated Fat | 8.93g (+0.89g, +11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 51.79g (-1.78g, -3.32%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 25.0g (-7.14g, -22.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.29mg (-0.64mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Dextrose, Sugar, Modified Corn Starch, Soybean Oil, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (color), Salt, Natural And Artificial Flavors, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate And Sodium Propionate (to Retain Freshness), Soy Lecithin, Sorbic Acid, Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-7.00kcal, -1.78%) | |
| Total Fat | 12.28g (-5.58g, -31.24%) | |
| Saturated Fat | 1.75g (-6.29g, -78.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 351.0mg (-6.00mg, -1.68%) | |
| Total Carbohydrates | 59.65g (+6.08g, +11.35%) | |
| Dietary Fiber | 10.5g (+8.70g, +483.33%) | |
| Sugars | 21.05g (-11.09g, -34.51%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.71g, +243.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 2.53mg (+0.60mg, +31.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chopped Dates (dates, Rice Flour), Dried Apples, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 15.38g (-2.48g, -13.89%) | |
| Saturated Fat | 3.85g (-4.19g, -52.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 44.23g (-9.34g, -17.44%) | |
| Dietary Fiber | 9.6g (+7.80g, +433.33%) | |
| Sugars | 26.92g (-5.22g, -16.24%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+19.51g, +546.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-11.00mg, -10.28%) | |
| Iron, Fe | 3.46mg (+1.53mg, +79.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 6.25g (-1.79g, -22.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 57.5g (+3.93g, +7.34%) | |
| Dietary Fiber | 17.5g (+15.70g, +872.22%) | |
| Sugars | 17.5g (-14.64g, -45.55%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (+0.77mg, +39.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Unsweetened Chocolate, Milk, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanillin), Maltitol Syrup, Protein Blend (soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltodextrin (fibersol), Evaporated Cane Juice Invert Syrup, Glycerine, Peanut Flour, Natural Peanut Butter, Palm Oil, Gum Arabic, Isomalto Oligosaccharides (prebiotic Fiber), Natural Flavor, Salt, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-22.00kcal, -5.60%) | |
| Total Fat | 4.29g (-13.57g, -75.98%) | |
| Saturated Fat | 0.71g (-7.33g, -91.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 72.86g (+19.29g, +36.01%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 20.0g (-12.14g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.86g, +220.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Blend (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Dried Strawberries, Dried Raspberries, Dried Blueberries, Nonfat Dry Milk, Natural Flavors, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 9.38g (-8.48g, -47.48%) | |
| Saturated Fat | 3.12g (-4.92g, -61.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 391.0mg (+34.00mg, +9.52%) | |
| Total Carbohydrates | 59.38g (+5.81g, +10.85%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 31.25g (-0.89g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 94.0mg (-13.00mg, -12.15%) | |
| Iron, Fe | 1.12mg (-0.81mg, -41.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils, Soybean, Cottonseed Or Safflower, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-25.00kcal, -6.36%) | |
| Total Fat | 14.04g (-3.82g, -21.39%) | |
| Saturated Fat | 6.14g (-1.90g, -23.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+17.00mg, +188.89%) | |
| Sodium | 386.0mg (+29.00mg, +8.12%) | |
| Total Carbohydrates | 57.89g (+4.32g, +8.06%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 45.61g (+13.47g, +41.91%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.06g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 1.26mg (-0.67mg, -34.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 15.56g (-2.30g, -12.88%) | |
| Saturated Fat | 6.67g (-1.37g, -17.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 378.0mg (+21.00mg, +5.88%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.67g (-5.47g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 1.78mg (-0.15mg, -7.77%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Calcium Carbonate, Nonfat Milk, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 17.14g (-0.72g, -4.03%) | |
| Saturated Fat | 5.71g (-2.33g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 51.43g (-2.14g, -3.99%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 37.14g (+5.00g, +15.56%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
| Iron, Fe | 2.06mg (+0.13mg, +6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-22.00kcal, -5.60%) | |
| Total Fat | 16.13g (-1.73g, -9.69%) | |
| Saturated Fat | 6.45g (-1.59g, -19.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 387.0mg (+30.00mg, +8.40%) | |
| Total Carbohydrates | 51.61g (-1.96g, -3.66%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 22.58g (-9.56g, -29.74%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.27g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 1.94mg (+0.01mg, +0.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Agar Agar, Wheat Gluten, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-29.00kcal, -7.38%) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 15.91g (+7.87g, +97.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 364.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 34.09g (-19.48g, -36.36%) | |
| Dietary Fiber | 11.4g (+9.60g, +533.33%) | |
| Sugars | 18.18g (-13.96g, -43.43%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.52g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-16.00mg, -14.95%) | |
| Iron, Fe | 3.27mg (+1.34mg, +69.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Raw Honey, Almonds, Dates, Organic Raw Cacao, Organic Chia, Organic Hemp, Organic Quinoa, Organic Flax, Pink Himalayan Salt Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 6.25g (-11.61g, -65.01%) | |
| Saturated Fat | 0.0g (-8.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 8.3g (+6.50g, +361.11%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.93g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 3.0mg (+1.07mg, +55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats*, Organic Whole Spelt Flour**, Natural Brown Sugar, Organic Thompson Raisins***, Organic Cane Sugar**, Almond Meal, Organic Ground Flax Seed****, Baking Soda, Sea Salt And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-21.00kcal, -5.34%) | |
| Total Fat | 16.28g (-1.58g, -8.85%) | |
| Saturated Fat | 6.98g (-1.06g, -13.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 395.0mg (+38.00mg, +10.64%) | |
| Total Carbohydrates | 51.16g (-2.41g, -4.50%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 23.26g (-8.88g, -27.63%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.08g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 1.67mg (-0.26mg, -13.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Egg Yolks, Calcium Carbonate, Wheat Gluten, Agar Agar, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate Datem, Calcium Sulfate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Sorbitan Monostearate, Natural Flavor, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 14.29g (-3.57g, -19.99%) | |
| Saturated Fat | 5.36g (-2.68g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.57mg (+1.64mg, +84.97%) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Filtered Water, Chocolate (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Light Brown Sugar, Sugar, White Rice Flour, Organic Coconut Cream (organic Coconut, Water, Organic Guar Gum), Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Organic Powdered Sugar, Organic Palm Oil, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt, Baking Soda, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Guar Gum, Coffee, Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-28.00kcal, -7.12%) | |
| Total Fat | 15.38g (-2.48g, -13.89%) | |
| Saturated Fat | 6.73g (-1.31g, -16.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 385.0mg (+28.00mg, +7.84%) | |
| Total Carbohydrates | 51.92g (-1.65g, -3.08%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 23.08g (-9.06g, -28.19%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.20g, +61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+8.00mg, +7.48%) | |
| Iron, Fe | 1.92mg (-0.01mg, -0.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Yeast, Maltodextrin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Flour, Mono And Diglycerides, Whey, Nonfat Milk, Calcium Carbonate, Egg Yolks, Potassium Sorbate (preservative), Wheat Gluten, Agar Agar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Sorbitan Monostearate, Ammonium Sulfate, Beta Carotene (color), Wheat Starch, Soy Lecithin | ||