Freshness Guaranteed Cookies'n Creme Flavored Tiny Pies, Cookies'n Creme by Wal Mart Stores, Inc: Similar Foods

Product:
Cookies'n Creme Flavored Tiny Pies, Cookies'n Creme
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487574/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat27.43g
Saturated Fat 10.62g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 345.0mg
Total Carbohydrates 51.33g
Dietary Fiber 1.8g
Sugars 21.24g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, FeN/A
Potassium, K142.0mg
Vitamin D, IU74.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Fractionated Palm Oil, Canola, Soybean Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Margarine (palm And Fractionated Palm Oil, Soybean Oil, Canola Oil, Water, Salt, Whey [milk), Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Annatto [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Icing Sugar (sugar, Corn Starch), Sugar, Water, Cocoa Powder (processed With Alkali), Eggs, Invert Sugar, Corn Syrup, Natural And Artificial Flavor, Salt, Modified Corn Starch, Nonfat Dry Milk, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Corn Flour, Dextrose, Soy Lecithin, Sunflower Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+25.00kcal, +5.43%)
Total Fat24.24g (-3.19g, -11.63%)
Saturated Fat 7.58g (-3.04g, -28.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 63.64g (+12.31g, +23.98%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 30.3g (+9.06g, +42.66%)
Sugars, added N/A
Protein 3.03g (-1.39g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe3.03mg
Potassium, K133.0mg (-9.00mg, -6.34%)
Vitamin D, IU121.0IU (+47.00IU, +63.51%)
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated4.55g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vegetable Oil Margarine (canola Oil, Water, Palm, Palm Kernel Oils, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Chocolate Flakes (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sugar, Corn Syrup, Vegetable Oil (soybean And Or Canola), Fructose, Glycerin, Eggs, Dextrose, Molasses, Leavenings (baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Modified Cornstarch, Mono And Diglycerides, Artificial Flavor, Gums (xanthan, Sodium Alginate, Guar), Salt, Potassium Sorbate (preservative), Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-7.43g, -27.09%)
Saturated Fat 11.67g (+1.05g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 70.0g (+18.67g, +36.37%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 33.33g (+12.09g, +56.92%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe2.33mg
Potassium, K167.0mg (+25.00mg, +17.61%)
Vitamin D, IU53.0IU (-21.00IU, -28.38%)
Ingredients
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder {processed With Alkali}, Nonfat Dry Milk, Dry Whey {milk}, Soy Lecithin {an Emulsifier}, Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-7.43g, -27.09%)
Saturated Fat 5.88g (-4.74g, -44.63%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 329.0mg (-16.00mg, -4.64%)
Total Carbohydrates 67.06g (+15.73g, +30.64%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 51.76g (+30.52g, +143.69%)
Sugars, added N/A
Protein 3.53g (-0.89g, -20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.06mg
Potassium, K176.0mg (+34.00mg, +23.94%)
Vitamin D, IU94.0IU (+20.00IU, +27.03%)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Water, Raisins, White Chocolate Curls (sugar, Cocoa Butter, Milk, Lactose, Soy Lecithin, Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Carrots, Eggs, Pineapple (pineapple, Pineapple Juice), Palm Oil, Contains 2% Or Less Of: Beta Carotene (color), Canola Oil, Caramel Color, Cinnamon, Citric Acid, Corn Syrup, Corn Starch, Defatted Soy Flour, Dried Carrots, Egg Whites, Egg Yolks, Food Starch Modified, Glycerin, Guar Gum, Gum Arabic, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Alginate, Salt, Sodium Propionate (preservative), Sorbitan Tristearate, Soy Lecithin, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+20.00kcal, +4.35%)
Total Fat24.0g (-3.43g, -12.50%)
Saturated Fat 12.0g (+1.38g, +12.99%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+37.00mg, +284.62%)
Sodium 300.0mg (-45.00mg, -13.04%)
Total Carbohydrates 64.0g (+12.67g, +24.68%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 28.0g (+6.76g, +31.83%)
Sugars, added N/A
Protein 6.0g (+1.58g, +35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.0mg
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IU80.0IU (+6.00IU, +8.11%)
Ingredients
Bleached Wheat Flour, Sugar, Palm Oil, Eggs, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural And Artificial Vanilla Flavor (flavoring Ingredients, Water, Propylene Glycol, Alcohol, Caramel Color), Natural Anise Flavor (flavoring, Water, Propylene Glycol, Acacia Gum, Xanthan Gum), Colored With (yellow #5, Yellow #6, Red #40, Citric Acid, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-13.00kcal, -2.83%)
Total Fat21.05g (-6.38g, -23.26%)
Saturated Fat 9.21g (-1.41g, -13.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 395.0mg (+50.00mg, +14.49%)
Total Carbohydrates 60.53g (+9.20g, +17.92%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 36.84g (+15.60g, +73.45%)
Sugars, added N/A
Protein 5.26g (+0.84g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.63mg
Potassium, K158.0mg (+16.00mg, +11.27%)
Vitamin D, IU105.0IU (+31.00IU, +41.89%)
Ingredients
Enriched Wheat Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil Milk], Soy Lecithin [an Emulsifier], Vanilla Extract, Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk), Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Brown Sugar, Water, Canola Oil, Contains 2% Or Less Of: Invert Sugar, Molasses, Eggs, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfatel Natural Flavor Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat19.3g (-8.13g, -29.64%)
Saturated Fat 8.77g (-1.85g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 316.0mg (-29.00mg, -8.41%)
Total Carbohydrates 63.16g (+11.83g, +23.05%)
Dietary Fiber 1.8g (=)
Sugars 33.33g (+12.09g, +56.92%)
Sugars, added N/A
Protein 5.26g (+0.84g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe5.26mg
Potassium, K153.0mg (+11.00mg, +7.75%)
Vitamin D, IU21.0IU (-53.00IU, -71.62%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene For Color), Brown Sugar, Sugar, Eggs, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat19.3g (-8.13g, -29.64%)
Saturated Fat 8.77g (-1.85g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 316.0mg (-29.00mg, -8.41%)
Total Carbohydrates 63.16g (+11.83g, +23.05%)
Dietary Fiber 1.8g (=)
Sugars 33.33g (+12.09g, +56.92%)
Sugars, added N/A
Protein 5.26g (+0.84g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe5.26mg
Potassium, K153.0mg (+11.00mg, +7.75%)
Vitamin D, IU21.0IU (-53.00IU, -71.62%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene For Color), Brown Sugar, Sugar, Eggs, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat16.67g (-10.76g, -39.23%)
Saturated Fat 10.0g (-0.62g, -5.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 73.33g (+22.00g, +42.86%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 36.67g (+15.43g, +72.65%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+49.00mg, +272.22%)
Iron, Fe4.33mg
Potassium, K167.0mg (+25.00mg, +17.61%)
Vitamin D, IU53.0IU (-21.00IU, -28.38%)
Ingredients
Milk Chocolate Coating [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier), And Vanilla Extract], Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-31.00kcal, -6.74%)
Total Fat21.43g (-6.00g, -21.87%)
Saturated Fat 8.93g (-1.69g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 321.0mg (-24.00mg, -6.96%)
Total Carbohydrates 60.71g (+9.38g, +18.27%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 35.71g (+14.47g, +68.13%)
Sugars, added N/A
Protein 7.14g (+2.72g, +61.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe2.86mg
Potassium, K143.0mg (+1.00mg, +0.70%)
Vitamin D, IU129.0IU (+55.00IU, +74.32%)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Invert Sugar, Molasses, Baking Soda, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+40.00kcal, +8.70%)
Total Fat26.67g (-0.76g, -2.77%)
Saturated Fat 15.0g (+4.38g, +41.24%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 317.0mg (-28.00mg, -8.12%)
Total Carbohydrates 60.0g (+8.67g, +16.89%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.0g (-1.24g, -5.84%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe1.2mg
Potassium, K100.0mg (-42.00mg, -29.58%)
Vitamin D, IU40.0IU (-34.00IU, -45.95%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (inter Esterified Palm Oil), Butter (cream, Salt), Invert Sugar Syrup, Skim Milk Powder, Corn Flour, Soy Lecithin (emulsifier), Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulphate, Corn Starch), Artificial Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.67
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-13.00kcal, -2.83%)
Total Fat24.71g (-2.72g, -9.92%)
Saturated Fat 15.29g (+4.67g, +43.97%)
Trans Fat N/A
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 400.0mg (+55.00mg, +15.94%)
Total Carbohydrates 51.76g (+0.43g, +0.84%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 28.24g (+7.00g, +32.96%)
Sugars, added N/A
Protein 4.71g (+0.29g, +6.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe2.94mg
Potassium, K176.0mg (+34.00mg, +23.94%)
Vitamin D, IU94.0IU (+20.00IU, +27.03%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk With Vitamin D3, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel And Palm Oil, Cocoa, Soybean Oil, Corn Starch, Contains Less Than 2% Of Each Of The Following Defatted Soy Flour, Cocoa Processed With Alkali, Leavening (sodium Acid Pyrophosphate, Baking Soda) Egg Yolks, Hydrogenated Coconut Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Whey Cellulose Gum, Soy Lecithin, Natural And Artificial Flavors, Palm Oil, Enzymes, Nonfat Milk, Artificial Color, Rice Flour, Wheat Flour, Salt, Citric Acid, Dextrin, Shellac, Confectioners Glaze, Wheat Starch, Gum Arabic, Potassium Sorbate Preservative, Carnauba Wax, Red 40, Carrageenan, Red 3, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-37.00kcal, -8.04%)
Total Fat21.13g (-6.30g, -22.97%)
Saturated Fat 7.04g (-3.58g, -33.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 338.0mg (-7.00mg, -2.03%)
Total Carbohydrates 56.34g (+5.01g, +9.76%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 42.25g (+21.01g, +98.92%)
Sugars, added N/A
Protein 2.82g (-1.60g, -36.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.69mg
Potassium, K169.0mg (+27.00mg, +19.01%)
Vitamin D, IU28.0IU (-46.00IU, -62.16%)
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Palm Oil, Cocoa (processed With Alkali), Food Starch Modified, Eggs, Corn Starch, Rice Flour, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono And Diglycerides, Nonfat Milk, Whey, Dextrose, Tapioca Starch, Egg Whites, Salt, Whey Protein Concentrate, Calcium Sulfate, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Cellulose Gum, Xanthan Gum, Guar Gum, Potassium Sorbate (preservative), Palm Kernel Oil, Polysorbate 60, Gum Arabic, Sodium Stearoyl Lactylate, Caramel Color, Red 40, Natural And Artificial Flavor, Carrageenan, Confectioner's Glaze, Soy Protein Isolate, Red 3, Mica Based Pearlescent Pigment (color), Wheat Flour, Carnauba Wax, Dextrin, Sunflower Lecithin, Blue 1, Blue 2, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-23.00kcal, -5.00%)
Total Fat21.13g (-6.30g, -22.97%)
Saturated Fat 7.04g (-3.58g, -33.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 352.0mg (+7.00mg, +2.03%)
Total Carbohydrates 56.34g (+5.01g, +9.76%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 42.25g (+21.01g, +98.92%)
Sugars, added N/A
Protein 2.82g (-1.60g, -36.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.69mg
Potassium, K183.0mg (+41.00mg, +28.87%)
Vitamin D, IU28.0IU (-46.00IU, -62.16%)
Ingredients
Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (processed With Alkali), Eggs, Corn Starch, Food Starch Modified, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono And Diglycerides, Rice Flour, Nonfat Milk, Whey, Dextrose, Tapioca Starch, Egg Whites, Palm Kernel Oil, Polysorbate 60, Salt, Whey Protein Concentrate, Soy Lecithin, Natural And Artificial Flavor, Guar Gum, Potassium Sorbate (preservative), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Cellulose Gum, Calcium Sulfate, Xanthan Gum, Sodium Stearoyl Lactylate, Gum Arabic, Carrageenan, Soy Protein Isolate, Wheat Flour, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Blue 1, Red 3, Red 40, Yellow 5, Yellow 6, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat20.0g (-7.43g, -27.09%)
Saturated Fat 15.0g (+4.38g, +41.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (-12.00mg, -3.48%)
Total Carbohydrates 73.33g (+22.00g, +42.86%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 46.67g (+25.43g, +119.73%)
Sugars, added N/A
Protein 3.33g (-1.09g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe2.0mg
Potassium, K100.0mg (-42.00mg, -29.58%)
Vitamin D, IU27.0IU (-47.00IU, -63.51%)
Ingredients
Pumpkin Spice And Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin, Salt, Vanilla Extract, Natural Flavor, Annatto Extract [color]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat22.0g (-5.43g, -19.80%)
Saturated Fat 10.0g (-0.62g, -5.84%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+12.00mg, +92.31%)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 56.0g (+4.67g, +9.10%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 29.0g (+7.76g, +36.53%)
Sugars, added N/A
Protein 6.0g (+1.58g, +35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.44mg
Potassium, K140.0mg (-2.00mg, -1.41%)
Vitamin D, IU0.0IU (-74.00IU, -100.00%)
Ingredients
Wheat Flour, Sugar, Oil Blend (palm Oil, Canola Oil, Water, Emulsifiers [soy Lecithin, Mono And Diglycerides Of Fatty Acids], Salt, Citric Acid, Natural Flavors, Beta Carotene Color), Yeast, Eggs, Invert Sugar, Soy Flour, Sorbitol, Salt, Emulsifier (soy Lecithin)