Publix San Francisco Cookies by Publix Super Markets, Inc: Similar Foods
- Product:
- San Francisco Cookies
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327288/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 12.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 80.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil, Eggs, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Natural And Artificial Vanilla Flavor (flavoring Ingredients, Water, Propylene Glycol, Alcohol, Caramel Color), Natural Anise Flavor (flavoring, Water, Propylene Glycol, Acacia Gum, Xanthan Gum), Colored With (yellow #5, Yellow #6, Red #40, Citric Acid, Sodium Benzoate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-21.00kcal, -4.38%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 5.88g (-6.12g, -51.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
| Sodium | 329.0mg (+29.00mg, +9.67%) | |
| Total Carbohydrates | 67.06g (+3.06g, +4.78%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 51.76g (+23.76g, +84.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.47g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 176.0mg (+36.00mg, +25.71%) | |
| Vitamin D, IU | 94.0IU (+14.00IU, +17.50%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Water, Raisins, White Chocolate Curls (sugar, Cocoa Butter, Milk, Lactose, Soy Lecithin, Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Carrots, Eggs, Pineapple (pineapple, Pineapple Juice), Palm Oil, Contains 2% Or Less Of: Beta Carotene (color), Canola Oil, Caramel Color, Cinnamon, Citric Acid, Corn Syrup, Corn Starch, Defatted Soy Flour, Dried Carrots, Egg Whites, Egg Yolks, Food Starch Modified, Glycerin, Guar Gum, Gum Arabic, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Alginate, Salt, Sodium Propionate (preservative), Sorbitan Tristearate, Soy Lecithin, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 24.24g (+0.24g, +1.00%) | |
| Saturated Fat | 7.58g (-4.42g, -36.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-35.00mg, -70.00%) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 63.64g (-0.36g, -0.56%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 30.3g (+2.30g, +8.21%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.97g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 3.03mg (+3.03mg) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 121.0IU (+41.00IU, +51.25%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vegetable Oil Margarine (canola Oil, Water, Palm, Palm Kernel Oils, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Chocolate Flakes (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavor), Sugar, Corn Syrup, Vegetable Oil (soybean And Or Canola), Fructose, Glycerin, Eggs, Dextrose, Molasses, Leavenings (baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Modified Cornstarch, Mono And Diglycerides, Artificial Flavor, Gums (xanthan, Sodium Alginate, Guar), Salt, Potassium Sorbate (preservative), Oat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-20.00kcal, -4.17%) | |
| Total Fat | 27.43g (+3.43g, +14.29%) | |
| Saturated Fat | 10.62g (-1.38g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-37.00mg, -74.00%) | |
| Sodium | 345.0mg (+45.00mg, +15.00%) | |
| Total Carbohydrates | 51.33g (-12.67g, -19.80%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 21.24g (-6.76g, -24.14%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.58g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-22.00mg, -55.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
| Vitamin D, IU | 74.0IU (-6.00IU, -7.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Fractionated Palm Oil, Canola, Soybean Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Margarine (palm And Fractionated Palm Oil, Soybean Oil, Canola Oil, Water, Salt, Whey [milk), Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Annatto [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Icing Sugar (sugar, Corn Starch), Sugar, Water, Cocoa Powder (processed With Alkali), Eggs, Invert Sugar, Corn Syrup, Natural And Artificial Flavor, Salt, Modified Corn Starch, Nonfat Dry Milk, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Corn Flour, Dextrose, Soy Lecithin, Sunflower Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 26.67g (+2.67g, +11.13%) | |
| Saturated Fat | 15.0g (+3.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-33.00mg, -66.00%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 100.0mg (-40.00mg, -28.57%) | |
| Vitamin D, IU | 40.0IU (-40.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (inter Esterified Palm Oil), Butter (cream, Salt), Invert Sugar Syrup, Skim Milk Powder, Corn Flour, Soy Lecithin (emulsifier), Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulphate, Corn Starch), Artificial Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 15.0g (+3.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+33.00mg, +66.00%) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 70.0g (+6.00g, +9.38%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 26.67g (-1.33g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 120.0mg (-20.00mg, -14.29%) | |
| Vitamin D, IU | 27.0IU (-53.00IU, -66.25%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter (24%), Sugar, Contains 2% Or Less: Eggs, Guerande Sea Salt, Skimmed Milk Powder, Baking Powder: Ammonium Carbonates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal (+24.00kcal, +5.00%) | |
| Total Fat | 22.12g (-1.88g, -7.83%) | |
| Saturated Fat | 8.85g (-3.15g, -26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+21.00mg, +42.00%) | |
| Sodium | 336.0mg (+36.00mg, +12.00%) | |
| Total Carbohydrates | 73.45g (+9.45g, +14.77%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 57.52g (+29.52g, +105.43%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-2.46g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | 177.0mg (+37.00mg, +26.43%) | |
| Vitamin D, IU | 71.0IU (-9.00IU, -11.25%) | |
| Ingredients | ||
|---|---|---|
Cake Ingredients: Pineapple, Gluten Free Flour Blend (white Rice Flour, Potato Starch, Soy Flour), Cane Sugar, Carrots, Cage Free Eggs (citric Acid To Maintain Color), Canola Oil, White Vinegar, Baking Soda, Cinnamon, Nutmeg, Salt, Ginger, Cloves, Xanthan Gum, Enzymes Frosting Ingredients: Powdered Sugar, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gums), Unsalted Butter, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-30.00kcal, -6.25%) | |
| Total Fat | 15.0g (-9.00g, -37.50%) | |
| Saturated Fat | 10.0g (-2.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-25.00mg, -50.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 140.0IU (+60.00IU, +75.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Butter, Coconut Oil (contains Tocopherol Antioxidant), Milk Powder (3 07%), Cassava Starch, Glucose, Egg (2 50%), Malt Extract, Leavening Agent, Omega 3 (0 63%), Salt, Soy Lecithin Emulsifier, Synthetic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-30.00kcal, -6.25%) | |
| Total Fat | 27.5g (+3.50g, +14.58%) | |
| Saturated Fat | 18.75g (+6.75g, +56.25%) | |
| Trans Fat | 1.25g (+1.25g) | |
| Cholesterol | 38.0mg (-12.00mg, -24.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 46.25g (-17.75g, -27.73%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 18.75g (-9.25g, -33.04%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.12mg (+3.12mg) | |
| Potassium, K | 150.0mg (+10.00mg, +7.14%) | |
| Vitamin D, IU | 15.0IU (-65.00IU, -81.25%) | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Water), Water, Sugar, Yeast, Skim Milk Powder, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Wheat Gluten, Xanthan Gum, Calcium Carbonate, Beta Carotene (color) Drizzle: Sugar, Cocoa (processed With Alkali), Vegetable Oil (palm Kernel And Or Palm), Coconut Oil, Contains Less Than 2%: Lactose (milk), Soy Lecithin, Sunflower Lecithin, Vanilla Extract, Sorbitan Tristearate (an Emulsifier), Natural Flavors (milk), Salt, Tocopherol (an Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 21.21g (-2.79g, -11.63%) | |
| Saturated Fat | 15.15g (+3.15g, +26.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+41.00mg, +82.00%) | |
| Sodium | 318.0mg (+18.00mg, +6.00%) | |
| Total Carbohydrates | 66.67g (+2.67g, +4.17%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 27.27g (-0.73g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.06g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-19.00mg, -47.50%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 121.0mg (-19.00mg, -13.57%) | |
| Vitamin D, IU | 24.0IU (-56.00IU, -70.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Sugar, Eggs, Sea Salt, Skimmed Milk Powder, Raising Agent: Ammonium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 23.33g (-0.67g, -2.79%) | |
| Saturated Fat | 13.33g (+1.33g, +11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 63.33g (-0.67g, -1.05%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 36.67g (+8.67g, +30.96%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 4.0IU (-76.00IU, -95.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Butter (cream, Salt), Oats, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cranberries, Molasses, Whole Egg, Baking Soda, Sea Salt, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 23.08g (-0.92g, -3.83%) | |
| Saturated Fat | 13.46g (+1.46g, +12.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+27.00mg, +54.00%) | |
| Sodium | 269.0mg (-31.00mg, -10.33%) | |
| Total Carbohydrates | 61.54g (-2.46g, -3.84%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 42.31g (+14.31g, +51.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.69g, +28.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.46mg (+3.46mg) | |
| Potassium, K | 115.0mg (-25.00mg, -17.86%) | |
| Vitamin D, IU | 15.0IU (-65.00IU, -81.25%) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar Unsweetened Chocolate Cocoa Butter Soy Lecithin [an Emulsifier] Natural Vanilla Extract), Gluten Free Oat Flour, Butter Sugar, Brown Sugar Eggs, Contains 2% Or Less Of Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 25.93g (+1.93g, +8.04%) | |
| Saturated Fat | 11.11g (-0.89g, -7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-13.00mg, -26.00%) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 59.26g (-4.74g, -7.41%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.30g, -38.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-29.00mg, -72.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 144.0mg (+4.00mg, +2.86%) | |
| Vitamin D, IU | 0.0IU (-80.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Butter (pasteurized Cream [derived From Milk], Salt), Cashews, Sugar, Popcorn, Brown Sugar, Honey, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-13.00kcal, -2.71%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 11.67g (-0.33g, -2.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 350.0mg (+50.00mg, +16.67%) | |
| Total Carbohydrates | 70.0g (+6.00g, +9.38%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 167.0mg (+27.00mg, +19.29%) | |
| Vitamin D, IU | 53.0IU (-27.00IU, -33.75%) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder {processed With Alkali}, Nonfat Dry Milk, Dry Whey {milk}, Soy Lecithin {an Emulsifier}, Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 28.87g (+4.87g, +20.29%) | |
| Saturated Fat | 7.75g (-4.25g, -35.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-1.00mg, -2.00%) | |
| Sodium | 324.0mg (+24.00mg, +8.00%) | |
| Total Carbohydrates | 51.41g (-12.59g, -19.67%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 36.62g (+8.62g, +30.79%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.37g, -6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-12.00mg, -30.00%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | 148.0mg (+8.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Chocolate Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin,folic Acid], Cocoa Processed With Alkali, Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey ), Confectioner's Sugar (sugar, Cornstarch), Water Soybean Oil, Eggs, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Help Preserve Freshness ), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-41.00kcal, -8.54%) | |
| Total Fat | 19.3g (-4.70g, -19.58%) | |
| Saturated Fat | 8.77g (-3.23g, -26.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-41.00mg, -82.00%) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 63.16g (-0.84g, -1.31%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 33.33g (+5.33g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.74g, -12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 5.26mg (+5.26mg) | |
| Potassium, K | 153.0mg (+13.00mg, +9.29%) | |
| Vitamin D, IU | 21.0IU (-59.00IU, -73.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene For Color), Brown Sugar, Sugar, Eggs, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavor | ||