Freshness Guaranteed Cinnamon Rolls, Cinnamon by Wal Mart Stores, Inc: Similar Foods

Product:
Cinnamon Rolls, Cinnamon
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339850/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat14.29g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 329.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 22.86g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe1.43mg
Potassium, K83.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (sugar, Modified Corn Starch), Brown Sugar, Creme Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid], Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid, Natural & Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate, Whey {milk}], Palm Oil, Food Starch Modified, Soybean Oil, Whey [mlk], Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Modified Corn Starch, Tricalcium Phosphate, Soy Flour, Dried Whole Egg, Natural & Artificial Flavor, Water, Ascorbic Acid [dough Conditioner], Tocopherol [preservative], Citric Acid, Whole Eggs, Sugar, Soybean Oil, Corn Syrup, Cinnamon, Dry Whole Milk, Yeast, Maltodextrin, Icing Stabilizer Blend [dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Titanium Dioxide {color}, Locust Bean Gum, Cornstarch, Artificial Flavor, Sodium Phosphate {flow Aid}], Salt, Dough Improver Blend [cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes]), Dough Conditioner Blend (water, Monoglycerides Propionic Acid [preservative] And Phosphoric Acid [preservative]), Icing Stabilizer Blend (sugar, Calcium Carbonate, Agar Agar, Salt, Monoglycerides), Enzyme Blend (wheat Flour, Calcium Sulfate, Salt, 2% Or Less Of Enzymes), Natural And Artificial Vanilla Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+5.00kcal, +1.46%)
Total Fat13.04g (-1.25g, -8.75%)
Saturated Fat 5.43g (-0.28g, -4.90%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 348.0mg (+19.00mg, +5.78%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (=)
Sugars 23.91g (+1.05g, +4.59%)
Sugars, added N/A
Protein 4.35g (+0.06g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-1.00mg, -0.56%)
Iron, Fe2.17mg (+0.74mg, +51.75%)
Potassium, K83.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Brown Sugar, Whole Eggs, Palm Oil, Soybean Oil, Corn Syrup, Shortening (canola Oil, Palm Oil), Ground Cinnamon, Dry Milk, Yeast, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar And 2% Or Less Of Each Of The Following: Salt, Mono And Diglycerides, Titanium Dioxide [color], Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [flow Aid]), Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Monoglyceride (water, Monoglycerides And 2% Or Less Of The Following: Preservatives [propionic Acid, Phosphoric Acid]), Salt, Maltodextrin, Vegetable Gums (vegetable Gums [gum Arabic Guar Gum], Wheat Flour, Enzymes), Enzyme Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, Salt And 2% Or Less Of Each Of The Following Enzymes), Icing Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Natural And Artificial Flavors, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives [phosphoric Acid, Sodium Propionate]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+9.00kcal, +2.62%)
Total Fat17.59g (+3.30g, +23.09%)
Saturated Fat 7.41g (+1.70g, +29.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 370.0mg (+41.00mg, +12.46%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 0.9g (+0.90g)
Sugars 15.74g (-7.12g, -31.15%)
Sugars, added N/A
Protein 5.56g (+1.27g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+8.00mg, +4.52%)
Iron, Fe1.94mg (+0.51mg, +35.66%)
Potassium, K93.0mg (+10.00mg, +12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Interesterified Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Apples, Salt, Contains Less Than 2% Of Agar, Beta Carotene (color), Calcium Carbonate, Calcium Chloride, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup Solids, Defatted Soy Flour, Dough Conditioner (ascorbic Acid), Dried Apples (apples, Sodium Sulphite (preservative)), Dried Glucose Syrup, Eggs, Enzymes, Food Starch Modified, Guar Gum, Gum Arabic, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice, Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Palm Oil, Polysorbate 80, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Spices, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+11.00kcal, +3.21%)
Total Fat10.62g (-3.67g, -25.68%)
Saturated Fat 3.98g (-1.73g, -30.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 310.0mg (-19.00mg, -5.78%)
Total Carbohydrates 61.95g (+11.95g, +23.90%)
Dietary Fiber 0.9g (+0.90g)
Sugars 44.25g (+21.39g, +93.57%)
Sugars, added N/A
Protein 2.65g (-1.64g, -38.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+18.00mg, +10.17%)
Iron, Fe0.8mg (-0.63mg, -44.06%)
Potassium, K97.0mg (+14.00mg, +16.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Palm Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Mono And Diglycerides, Salt, Glycerine, Corn Flour, Calcium Carbonate, Corn Starch, Wheat Gluten, Calcium Sulfate, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Titanium Dioxide (color), Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Bleached Wheat Flour, Sodium Alginate, Guar Gum, Soy Lecithin, Potato Starch, Datem, Agar, Xanthan Gum, Monoglycerides, Wheat Flour, Enzymes, Maltodextrin, Sunflower Lecithin, Sorbitan Monostearate, Ascorbic Acid, Tricalcium Phosphate, Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Beta Carotene (color), Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Vanilla Cookie Crumbs (wheat Flour, Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+37.00kcal, +10.79%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 4.0g (-1.71g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+36.00mg, +257.14%)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 0.0g (=)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+3.00mg, +1.69%)
Iron, Fe1.6mg (+0.17mg, +11.89%)
Potassium, K80.0mg (-3.00mg, -3.61%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Soybean Oil Water, Blueberries, Dried Whole Eggs, Glycerin, Modified Corn Starch, Natural Flavor Contains 2% Or Less Of Each Of The Following: Corn Syrup, Vegetable Shortening (palm Oil , Soy Lecithin), Whey, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Wheat Starch, Salt , Calcium Sulfate , Calcium Lactate, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Corn Starch, Calcium Propionate (preservative), Lemon Oil, Cellulose Gum, Beta Carotene (color), Sorbitan Monostearate , Stearic Acid, Agar Agar,potassium Sorbate (preservative) , Guar Gum, Pectins, Dextrose, Sodium Hexametaphosphate , Citric Acid, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+37.00kcal, +10.79%)
Total Fat16.0g (+1.71g, +11.97%)
Saturated Fat 4.0g (-1.71g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+36.00mg, +257.14%)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 0.0g (=)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+11.00mg, +6.21%)
Iron, Fe2.0mg (+0.57mg, +39.86%)
Potassium, K74.0mg (-9.00mg, -10.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dried Whole Eggs, Glycerine, Modified Food Starch (corn), Natural Flavor Contains 2% Or Less Of Each Of The Following: Lemon Peel, Corn Syrup, Vegetable Shortening (palm Oil, Soy Lecithin), Whey (milk), Vital Wheat Gluten, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Calcium Sulfate, Calcium Lactate, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Soy Lecithin, Corn Starch, Calcium Propionate (preservative), Lemon Oil, Artificial Color (soy), Sorbitan Monostearate, Stearic Acid, Agar, Potassium Sorbate (preservative), Guar Gum, Pectins, Dextrose, Sodium Hexametaphosphate, Citric Acid, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-32.00kcal, -9.33%)
Total Fat3.33g (-10.96g, -76.70%)
Saturated Fat 0.0g (-5.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 311.0mg (-18.00mg, -5.47%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 2.2g (+2.20g)
Sugars 11.11g (-11.75g, -51.40%)
Sugars, added N/A
Protein 8.89g (+4.60g, +107.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+45.00mg, +25.42%)
Iron, Fe4.44mg (+3.01mg, +210.49%)
Potassium, K89.0mg (+6.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Maltodextrin, Contains 2% Or Less Of Vital Wheat Gluten, Soybean Oil, Honey, Fructose, Salt, Extractives Of Paprika And Turmeric (for Color), Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Guar Gum, Sucralose, Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 21.88g (+16.17g, +283.19%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 328.0mg (-1.00mg, -0.30%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 37.5g (+37.50g)
Sugars 3.12g (-19.74g, -86.35%)
Sugars, added N/A
Protein 12.5g (+8.21g, +191.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-21.00mg, -11.86%)
Iron, Fe0.94mg (-0.49mg, -34.27%)
Potassium, K94.0mg (+11.00mg, +13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel Layer (prebiotic Soluble Fiber, Polydextrose, Vegetable Oil (palm Kernel Oil, Palm Oil), Water, Glycerine, Milk Protein Concentrate, Nonfat Dry Milk, Salted Butter (cream,salt), Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Salt, Disodium Phosphate, Carrageenan, Sucralose, Vanillin), Chocolate Coating (mct Oil Blend, Prebiotic Soluble Fiber, Erythritol, Milk Protein Isolate, Inulin, Cocoa, Soluble Corn Fiber, Salt, Soy Lecithin, Stevia), Soy Nuggets (soy Protein Isolate, Rice Flour, Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat22.22g (+7.93g, +55.49%)
Saturated Fat 9.09g (+3.38g, +59.19%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+26.00mg, +185.71%)
Sodium 323.0mg (-6.00mg, -1.82%)
Total Carbohydrates 28.28g (-21.72g, -43.44%)
Dietary Fiber 3.0g (+3.00g)
Sugars 6.06g (-16.80g, -73.49%)
Sugars, added N/A
Protein 8.08g (+3.79g, +88.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+5.00mg, +2.82%)
Iron, Fe2.02mg (+0.59mg, +41.26%)
Potassium, K131.0mg (+48.00mg, +57.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Corn, Masa Flour (white Corn Flour Treated With Hydrated Lime, Folic Acid), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Heavy Cream, Expeller Pressed Canola Oil, Sugar, Butter, Cilantro, Water, Green Chili Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Distilled Vinegar, Sugar, Salt, Less Than 2%: Tomato Paste, Smoke Flavoring, Xanthan Gum, Onion Powder, Garlic Powder), Lime Juice Concentrate, Sea Salt, Cayenne Pepper, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-2.00kcal, -0.58%)
Total FatN/A
Saturated Fat 6.59g (+0.88g, +15.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 286.0mg (-43.00mg, -13.07%)
Total Carbohydrates 51.65g (+1.65g, +3.30%)
Dietary Fiber 3.3g (+3.30g)
Sugars 27.47g (+4.61g, +20.17%)
Sugars, added N/A
Protein 4.4g (+0.11g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-12.00mg, -6.78%)
Iron, Fe1.87mg (+0.44mg, +30.77%)
Potassium, K121.0mg (+38.00mg, +45.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.19g
Ingredients
Donut: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat Dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Cocoa Powder Processed With Alkali, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitaminb12, Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+32.00kcal, +9.33%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 21.88g (+16.17g, +283.19%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 328.0mg (-1.00mg, -0.30%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 37.5g (+37.50g)
Sugars N/A
Sugars, added N/A
Protein 12.5g (+8.21g, +191.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-21.00mg, -11.86%)
Iron, Fe0.94mg (-0.49mg, -34.27%)
Potassium, K94.0mg (+11.00mg, +13.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Layer (prebiotic Soluble Fiber, Polydextrose, Vegetable Oil (palm Kernel Oil, Palm Oil), Water, Glycerine, Milk Protein Concentrate, Nonfat Dry Milk, Salted Butter (cream, Salt), Contains Less Than 2% Of Each Of The Following: Soy Lecithin, Salt, Disodium Phosphate, Carrageenan, Sucralose, Vanillin), Chocolate Coating (mct Oil Blend, Prebiotic Soluble Fiber, Erytritol Milk Protein Isolate, Inulin, Cocoa, Soluble Corn Fiber, Salt, Soy Lecithin, Stevia), Soy Nuggets (soy Protein Isolate, Rice Flour, Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+20.00kcal, +5.83%)
Total Fat12.39g (-1.90g, -13.30%)
Saturated Fat 7.08g (+1.37g, +23.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 381.0mg (+52.00mg, +15.81%)
Total Carbohydrates 56.64g (+6.64g, +13.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 30.09g (+7.23g, +31.63%)
Sugars, added N/A
Protein 4.42g (+0.13g, +3.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-27.00mg, -15.25%)
Iron, Fe1.68mg (+0.25mg, +17.48%)
Potassium, K88.0mg (+5.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated To Retain Color), Contains 2% Or Less: Yeast, Cinnamon, Mono And Diglycerides, Modified Food Starch, Salt, Corn Syrup, Cornstarch, Dextrose, Whey, Egg White, Molasses, Calcium Carbonate, Brown Sugar, Cellulose Gum, Cocoa Processed With Alkali, Natural And Artificial Flavor, Malic Acid, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Soy Lecithin, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Color (beta Carotene, Titanium Dioxide), Enzymes, Fumaric Acid, Citric Acid, Nutmeg, Vitamin A Palmitate, Agar, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+61.00kcal, +17.78%)
Total Fat21.05g (+6.76g, +47.31%)
Saturated Fat 10.53g (+4.82g, +84.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 0.0g (=)
Sugars 26.32g (+3.46g, +15.14%)
Sugars, added N/A
Protein 5.26g (+0.97g, +22.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-2.00mg, -1.13%)
Iron, Fe2.11mg (+0.68mg, +47.55%)
Potassium, K105.0mg (+22.00mg, +26.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Bleached Flour ( Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono And Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Titanium Dioxide, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors (contains Lemon), Datem, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.78
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat6.67g (-7.62g, -53.32%)
Saturated Fat 5.0g (-0.71g, -12.43%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+44.00mg, +314.29%)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 26.7g (+26.70g)
Sugars 5.0g (-17.86g, -78.13%)
Sugars, added N/A
Protein 35.0g (+30.71g, +715.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe0.6mg (-0.83mg, -58.04%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat6.67g (-7.62g, -53.32%)
Saturated Fat 5.0g (-0.71g, -12.43%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+44.00mg, +314.29%)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 26.7g (+26.70g)
Sugars 5.0g (-17.86g, -78.13%)
Sugars, added N/A
Protein 35.0g (+30.71g, +715.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe0.6mg (-0.83mg, -58.04%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat6.67g (-7.62g, -53.32%)
Saturated Fat 5.0g (-0.71g, -12.43%)
Trans Fat 1.67g (+1.67g)
Cholesterol 58.0mg (+44.00mg, +314.29%)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 26.7g (+26.70g)
Sugars 5.0g (-17.86g, -78.13%)
Sugars, added N/A
Protein 35.0g (+30.71g, +715.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (-10.00mg, -5.65%)
Iron, Fe0.6mg (-0.83mg, -58.04%)
Potassium, K100.0mg (+17.00mg, +20.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Coconut Oil, Natural Flavor, Almonds, Salt, Caramel Color, Sucralose