Freshness Guaranteed Carrot Cake, Carrot by Wal Mart Stores, Inc: Similar Foods
- Product:
- Carrot Cake, Carrot
- Brand:
- Freshness Guaranteed
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 25.49g | |
| Saturated Fat | 6.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 441.0mg | |
| Total Carbohydrates | 46.08g | |
| Dietary Fiber | 1.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Crushed Pineapple, Brown Sugar, Vegetable Shortening (palm And Soybean Oils, Monoand Diglycerides, Polysorbate 60), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto (for Color), Preservative [calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Invert Sugar, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, High Fructose Corn Syrup, Soy Lecithin, Yellow 6, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-33.00kcal, -7.82%) | |
| Total Fat | 15.56g (-9.93g, -38.96%) | |
| Saturated Fat | 5.56g (-1.30g, -18.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-5.00mg, -11.36%) | |
| Sodium | 433.0mg (-8.00mg, -1.81%) | |
| Total Carbohydrates | 60.0g (+13.92g, +30.21%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.50g, +51.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 3.33mg (+1.57mg, +89.20%) | |
| Potassium, K | 267.0mg (-8.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Invert Sugar, Canola Oil, Contains 2% Or Less Of: Cellulose Gum, Citric Acid, Corn Starch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch Modified, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (preservative), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Cocoa Confectionery (sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Sodium Propionate (preservative), Sorbic Acid (preservative), Soy Lecithin, Sweetened Condensed Skim Milk (skim Milk, Sugar, Tartaric Acid, Whey, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (-7.63g, -29.93%) | |
| Saturated Fat | 10.71g (+3.85g, +56.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 429.0mg (-12.00mg, -2.72%) | |
| Total Carbohydrates | 67.86g (+21.78g, +47.27%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.63g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 5.36mg (+3.60mg, +204.55%) | |
| Potassium, K | 250.0mg (-25.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Fudge Caramel (sweetened Condensed Milk [milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Cocoa Powder, Salt, Soy Lecithin [an Emulsifier], Peppermint Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier), Pure Vanilla), Peppermint Candy (pure Cane Sugar, Corn Syrup, Peppermint Oil Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+24.00kcal, +5.69%) | |
| Total Fat | 22.97g (-2.52g, -9.89%) | |
| Saturated Fat | 9.46g (+2.60g, +37.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 446.0mg (+5.00mg, +1.13%) | |
| Total Carbohydrates | 54.05g (+7.97g, +17.30%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 41.89g (+8.56g, +25.68%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+1.11g, +37.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+2.00mg, +5.13%) | |
| Iron, Fe | 2.84mg (+1.08mg, +61.36%) | |
| Potassium, K | 243.0mg (-32.00mg, -11.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Egg Whites, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Wheat Starch, Sodium Caseinate, Polysorbate 60, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid Black Cake Also Contains: Cocoa Alkali Processed, Skim Milk, Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed, Skim Milk, Soy Lecithin, Natural Flavor), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Corn Syrup, Chocolate Liquor, Natural Flavor, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) White Cake Also Contains: White Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Skim Milk, Whole Milk, Soy Lecithin, Natural Flavor), Cornstarch, Palm And Palm Kernel Oils, Dextrose, Dextrin, Confectioner's Glaze, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-11.00kcal, -2.61%) | |
| Total Fat | 21.11g (-4.38g, -17.18%) | |
| Saturated Fat | 3.89g (-2.97g, -43.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+12.00mg, +27.27%) | |
| Sodium | 467.0mg (+26.00mg, +5.90%) | |
| Total Carbohydrates | 47.78g (+1.70g, +3.69%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 24.44g (-8.89g, -26.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.62g, +89.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+5.00mg, +12.82%) | |
| Iron, Fe | 5.0mg (+3.24mg, +184.09%) | |
| Potassium, K | 233.0mg (-42.00mg, -15.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Canola Oil, Egg, Chocolate Pieces (sugar, Chocolate Liquor**, Cocoa Butter**, Cocoa** [processed With Alkalij, Sunflower Ecithin), Glycerin, Water, Cocoa** (processed With Alkali), Wheat Starch, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Sodium Acetate, Natural Flavor, Citric Acid, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 14.04g (-11.45g, -44.92%) | |
| Saturated Fat | 6.14g (-0.72g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 439.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 50.88g (+4.80g, +10.42%) | |
| Dietary Fiber | 8.8g (+7.80g, +780.00%) | |
| Sugars | 24.56g (-8.77g, -26.31%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+11.10g, +377.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 1.75mg (-0.01mg, -0.57%) | |
| Potassium, K | 258.0mg (-17.00mg, -6.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 14.04g (-11.45g, -44.92%) | |
| Saturated Fat | 6.14g (-0.72g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 439.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 50.88g (+4.80g, +10.42%) | |
| Dietary Fiber | 8.8g (+7.80g, +780.00%) | |
| Sugars | 24.56g (-8.77g, -26.31%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+11.10g, +377.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 1.75mg (-0.01mg, -0.57%) | |
| Potassium, K | 258.0mg (-17.00mg, -6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-38.00kcal, -9.00%) | |
| Total Fat | 18.6g (-6.89g, -27.03%) | |
| Saturated Fat | 11.63g (+4.77g, +69.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-21.00mg, -47.73%) | |
| Sodium | 419.0mg (-22.00mg, -4.99%) | |
| Total Carbohydrates | 51.16g (+5.08g, +11.02%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 36.05g (+2.72g, +8.16%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.71g, +58.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 3.72mg (+1.96mg, +111.36%) | |
| Potassium, K | 302.0mg (+27.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Cocoa Alkali Processed, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Skim Milk, Contains Less Than 2% Of The Following: Water, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Soy Lecithin, Carbohydrate Gum, Wheat Starch, Guar Gum, Xanthan Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-34.00kcal, -8.06%) | |
| Total Fat | 17.65g (-7.84g, -30.76%) | |
| Saturated Fat | 8.24g (+1.38g, +20.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-38.00mg, -86.36%) | |
| Sodium | 424.0mg (-17.00mg, -3.85%) | |
| Total Carbohydrates | 57.65g (+11.57g, +25.11%) | |
| Dietary Fiber | 4.7g (+3.70g, +370.00%) | |
| Sugars | 25.88g (-7.45g, -22.35%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.77g, +60.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 3.06mg (+1.30mg, +73.86%) | |
| Potassium, K | 271.0mg (-4.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 18.18g (-7.31g, -28.68%) | |
| Saturated Fat | 10.61g (+3.75g, +54.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-29.00mg, -65.91%) | |
| Sodium | 409.0mg (-32.00mg, -7.26%) | |
| Total Carbohydrates | 63.64g (+17.56g, +38.11%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 45.45g (+12.12g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.09g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 3.03mg (+1.27mg, +72.16%) | |
| Potassium, K | 303.0mg (+28.00mg, +10.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, White Chunks (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [emulsifier], Salt, Natural Flavor), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Water, Cocoa Powder Processed With Alkali, Invert Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Baking Soda, Eggs, Fructose, Food Starch Modified, Natural Flavor, Salt, Soy Lecithin, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 21.88g (-3.61g, -14.16%) | |
| Saturated Fat | 7.81g (+0.95g, +13.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-28.00mg, -63.64%) | |
| Sodium | 469.0mg (+28.00mg, +6.35%) | |
| Total Carbohydrates | 56.25g (+10.17g, +22.07%) | |
| Dietary Fiber | 3.1g (+2.10g, +210.00%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.31g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.81mg (+1.05mg, +59.66%) | |
| Potassium, K | 312.0mg (+37.00mg, +13.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Marshmallow Pellets (dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [color]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Almonds, Eggs, Cocoa Powder Processed With Alkali, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Dark Chocolate (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Baking Soda, Water, Invert Syrup, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (-4.06g, -15.93%) | |
| Saturated Fat | 12.5g (+5.64g, +82.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 482.0mg (+41.00mg, +9.30%) | |
| Total Carbohydrates | 64.29g (+18.21g, +39.52%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 39.29g (+5.96g, +17.88%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 5.36mg (+3.60mg, +204.55%) | |
| Potassium, K | 250.0mg (-25.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (sweetened Condensed Milk [milk, Cream, Sugar], Corn Syrup, Glycerol, Butter, Invert Sugar, Natural Flavor, Salt, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels Wheat Flour, Salt, Canola Oil And Or Soybean Oil, Malt Syrup, Baking Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 18.6g (-6.89g, -27.03%) | |
| Saturated Fat | 10.47g (+3.61g, +52.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 442.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 67.44g (+21.36g, +46.35%) | |
| Dietary Fiber | 4.7g (+3.70g, +370.00%) | |
| Sugars | 20.93g (-12.40g, -37.20%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.04g, +137.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+10.00mg, +25.64%) | |
| Iron, Fe | 2.33mg (+0.57mg, +32.39%) | |
| Potassium, K | 305.0mg (+30.00mg, +10.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract), Almonds, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+17.00kcal, +4.03%) | |
| Total Fat | 14.04g (-11.45g, -44.92%) | |
| Saturated Fat | 1.75g (-5.11g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 456.0mg (+15.00mg, +3.40%) | |
| Total Carbohydrates | 70.18g (+24.10g, +52.30%) | |
| Dietary Fiber | 7.0g (+6.00g, +600.00%) | |
| Sugars | 19.3g (-14.03g, -42.09%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.83g, +198.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+14.00mg, +35.90%) | |
| Iron, Fe | 2.63mg (+0.87mg, +49.43%) | |
| Potassium, K | 263.0mg (-12.00mg, -4.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Almonds, Brown Rice Syrup, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 22.81g (-2.68g, -10.51%) | |
| Saturated Fat | 2.63g (-4.23g, -61.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 61.0mg (+17.00mg, +38.64%) | |
| Sodium | 421.0mg (-20.00mg, -4.54%) | |
| Total Carbohydrates | 49.12g (+3.04g, +6.60%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 29.82g (-3.51g, -10.53%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+31.00mg, +79.49%) | |
| Iron, Fe | 2.63mg (+0.87mg, +49.43%) | |
| Potassium, K | 246.0mg (-29.00mg, -10.55%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Blend (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Soybean Oil, Food Starch Modified, Caramel Color, Cellulose Gum, Corn Syrup, Defatted Soy Flour, Eggs, Glycerin, Hydrolyzed Soy Protein, Leavening (baking Soda, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Preservative (potassium Sorbate), Red 40, Salt, Sulfites, Whey), Soybean Oil, Water, Whole Eggs, Nestle Toll House Morsels (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors)), Contains 2% Or Less Of: Wheat Flour, Guar Gums, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto Oleoresin & Turmeric Oleoresin (imparts Color), Enzymes, (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-36.00kcal, -8.53%) | |
| Total Fat | 17.54g (-7.95g, -31.19%) | |
| Saturated Fat | 7.89g (+1.03g, +15.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-44.00mg, -100.00%) | |
| Sodium | 421.0mg (-20.00mg, -4.54%) | |
| Total Carbohydrates | 57.89g (+11.81g, +25.63%) | |
| Dietary Fiber | 5.3g (+4.30g, +430.00%) | |
| Sugars | 24.56g (-8.77g, -26.31%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.32g, +78.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 3.16mg (+1.40mg, +79.55%) | |
| Potassium, K | 281.0mg (+6.00mg, +2.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid | ||