Freshness Guaranteed Blueberry Muffins, Blueberry by Wal Mart Stores, Inc: Similar Foods

Product:
Blueberry Muffins, Blueberry
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat16.16g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 343.0mg
Total Carbohydrates 43.43g
Dietary Fiber 1.0g
Sugars 2.02g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe1.72mg
Potassium, K61.0mg
Vitamin D, IU8.0IU
Other Nutrients
Total sugar alcohols19.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Soybean Oil, Blueberries, Eggs, Water, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Cultured Wheat Flour (preservative), Whey, Salt, Mono And Diglycerides, Artificial Flavor, Egg Whites, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+15.00kcal, +4.37%)
Total Fat11.32g (-4.84g, -29.95%)
Saturated Fat 4.72g (+1.69g, +55.78%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-4.00mg, -7.84%)
Sodium 340.0mg (-3.00mg, -0.87%)
Total Carbohydrates 50.94g (+7.51g, +17.29%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 15.09g (+13.07g, +647.03%)
Sugars, added N/A
Protein 5.66g (+0.61g, +12.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe1.89mg (+0.17mg, +9.88%)
Potassium, K66.0mg (+5.00mg, +8.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour, Sugar, Water, Eggs, Apple Pieces (apples, Salt, Ascorbic Acid, Calcium Chloride), Butter (pasteurized Cream, Natural Flavors), Soybean Oil, Dried Apples (with Sodium Bisulfites To Protect Color), Contains Less Than 2% Of Natural And Artificial Flavors, Beta Carotene (color), Cinnamon, Enzymes, Salt, Sour Cream (cultured Cream, Enzyme), Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat21.43g (+5.27g, +32.61%)
Saturated Fat 14.29g (+11.26g, +371.62%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 39.29g (-4.14g, -9.53%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.14g (+5.12g, +253.47%)
Sugars, added N/A
Protein 7.14g (+2.09g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K71.0mg (+10.00mg, +16.39%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Water), Water, Sugar, Yeast, Skim Milk Powder, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Wheat Gluten, Xanthan Gum, Calcium Carbonate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total FatN/A
Saturated Fat 10.0g (+6.97g, +230.03%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-8.00mg, -15.69%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 40.0g (-3.43g, -7.90%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 5.71g (+3.69g, +182.67%)
Sugars, added N/A
Protein 8.57g (+3.52g, +69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe1.71mg (-0.01mg, -0.58%)
Potassium, K57.0mg (-4.00mg, -6.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total fat (NLEA)14.29g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream), Water, Grain Blend (rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Milk, Sugar, Liquid Eggs, Yeast, Dough Conditioner (wheat Gluten, Vegetable Gums [cellulose, Guar], Wheat Flour, Rbd Soybean Oil, Ascorbic Acid, Enzymes), Salt Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Oats, Millet, Sesame Seeds And Barley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+8.00kcal, +2.33%)
Total Fat16.54g (+0.38g, +2.35%)
Saturated Fat 9.88g (+6.85g, +226.07%)
Trans Fat 0.63g (+0.63g)
Cholesterol 42.0mg (-9.00mg, -17.65%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 43.9g (+0.47g, +1.08%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.72g (+3.70g, +183.17%)
Sugars, added N/A
Protein 6.74g (+1.69g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K82.0mg (+21.00mg, +34.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat14.29g (-1.87g, -11.57%)
Saturated Fat 10.0g (+6.97g, +230.03%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-8.00mg, -15.69%)
Sodium 329.0mg (-14.00mg, -4.08%)
Total Carbohydrates 40.0g (-3.43g, -7.90%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 5.71g (+3.69g, +182.67%)
Sugars, added N/A
Protein 8.57g (+3.52g, +69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-1.00mg, -3.33%)
Iron, Fe1.71mg (-0.01mg, -0.58%)
Potassium, K57.0mg (-4.00mg, -6.56%)
Vitamin D, IU34.0IU (+26.00IU, +325.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream), Water, Grain Blend (rye Meal, Sunflower Seeds, Corn Grits, Rye Flour, Cracked Wheat, Barley Flakes, Rolled Oats, Flaxseeds, Millet, Wheat Bran, Rye Malt, Malted Barley Flour, Triticale Flour, Rice Flour, Cracked Buckwheat, Spices), Milk, Sugar, Yeast, Liquid Eggs, Dough Conditioner (wheat Gluten, Vegetable Gums [cellulose, Guar], Wheat Flour, Rbd Soybean Oil, Ascorbic Acid, Enzymes), Salt Topping: Rolled Oats, Flaxseeds, Cracked Wheat, Rye Flakes, Oats, Millet, Sesame Seeds And Barley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat21.43g (+5.27g, +32.61%)
Saturated Fat 12.5g (+9.47g, +312.54%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 35.71g (-7.72g, -17.78%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+1.55g, +76.73%)
Sugars, added N/A
Protein 7.14g (+2.09g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K79.0mg (+18.00mg, +29.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid [dough Conditioner]), Butter, Water, Sugar, Yeast, Dough Conditioner (wheat Flour, Malt Flour, Ascorbic Acid, Enzymes), Salt, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+11.00kcal, +3.21%)
Total Fat17.17g (+1.01g, +6.25%)
Saturated Fat 3.03g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 343.0mg (=)
Total Carbohydrates 44.44g (+1.01g, +2.33%)
Dietary Fiber 1.0g (=)
Sugars 23.23g (+21.21g, +1050.00%)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.02mg (+0.30mg, +17.44%)
Potassium, K71.0mg (+10.00mg, +16.39%)
Vitamin D, IU12.0IU (+4.00IU, +50.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean Oil, Eggs, Water, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Egg Whites, Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color] And Turmeric [color], Vitamin A Palmitate, Vitamin D3), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cultured Wheat Flour (preservative), Salt, Dextrose, Whey, Mono And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+9.00kcal, +2.62%)
Total Fat17.97g (+1.81g, +11.20%)
Saturated Fat 3.52g (+0.49g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+11.00mg, +21.57%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 42.19g (-1.24g, -2.86%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 24.22g (+22.20g, +1099.01%)
Sugars, added N/A
Protein 4.69g (-0.36g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-7.00mg, -23.33%)
Iron, Fe1.41mg (-0.31mg, -18.02%)
Potassium, K70.0mg (+9.00mg, +14.75%)
Vitamin D, IU12.0IU (+4.00IU, +50.00%)
Ingredients
Cake Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dairy Product Solids [milk] Contains 2% Or Less Of Each Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate], Vital Wheat Gluten, Artificial Flavor Egg Whites, Soy Flour), Whole Eggs, Soybean Oil, Water, Wheat Flour, Blueberries, Blueberry Flavor (propyleneglycol, Water, Alcohol), Butter Flavor (water, Cottonseed Oil, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate [as A Preservative], Vitamin E), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+6.00kcal, +1.75%)
Total Fat19.24g (+3.08g, +19.06%)
Saturated Fat 8.9g (+5.87g, +193.73%)
Trans Fat 0.35g (+0.35g)
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 327.0mg (-16.00mg, -4.66%)
Total Carbohydrates 39.78g (-3.65g, -8.40%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 22.78g (+20.76g, +1027.72%)
Sugars, added N/A
Protein 4.18g (-0.87g, -17.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-10.00mg, -33.33%)
Iron, Fe1.18mg (-0.54mg, -31.40%)
Potassium, K72.0mg (+11.00mg, +18.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Eggs, Blueberries Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Modified Whey, Wheat Protein Isolate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Baking Soda, Salt, Cellulose Gum, Sorbitan Monostearate, Nonfat Milk, Xanthan Gum, Locust Bean Gum, Polysorbate 60, Corn Starch, Mono And Diglycerides, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+9.00kcal, +2.62%)
Total Fat19.72g (+3.56g, +22.03%)
Saturated Fat 11.27g (+8.24g, +271.95%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+5.00mg, +9.80%)
Sodium 366.0mg (+23.00mg, +6.71%)
Total Carbohydrates 38.03g (-5.40g, -12.43%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 5.63g (+3.61g, +178.71%)
Sugars, added N/A
Protein 7.04g (+1.99g, +39.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe2.39mg (+0.67mg, +38.95%)
Potassium, K85.0mg (+24.00mg, +39.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream), Sugar, Yeast, Eggs, Nonfat Dry Milk, Salt, Natural Flavor, Wheat Gluten, Whey Protein Concentrate, Datem, Inactivated Yeast, Mono And Diglycerides, Xanthan Gum, L Cysteine Hydrochloride, Enzyme, Canola Oil, Ascorbic Acid, Sodium Caseinate