The Fresh Market Swirl Bread, Cinnamon by The Fresh Market, Inc: Similar Foods

Product:
Swirl Bread, Cinnamon
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat11.54g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 346.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 11.54g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe0.77mg
Potassium, K38.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sugar, Soybean Oil, Butter Blend (butter [includes Milk], Palm Oil [sustainable], Soybean Oil), Cage Free Eggs Contains Less Than 2% Of Each Of The Following: Yeast, Cinnamon, Sea Salt, Corn Starch, Enzymes, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat15.38g (+3.84g, +33.28%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 346.0mg (=)
Total Carbohydrates 57.69g (+7.69g, +15.38%)
Dietary Fiber 0.0g (=)
Sugars 3.85g (-7.69g, -66.64%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe2.69mg (+1.92mg, +249.35%)
Potassium, K38.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca, Mushroom, Sunflower Oil, Teriyaki (sugar, Garlic Powder, Maltodextrin, Baker's Yeast Extract, Molasses, White Distilled Vinegar), Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat16.07g (+4.53g, +39.25%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 339.0mg (-7.00mg, -2.02%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.54g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe3.21mg (+2.44mg, +316.88%)
Potassium, K36.0mg (-2.00mg, -5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca, Mushroom, Sunflower Oil, Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat17.17g (+5.63g, +48.79%)
Saturated Fat 8.08g (+4.23g, +109.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 343.0mg (-3.00mg, -0.87%)
Total Carbohydrates 40.4g (-9.60g, -19.20%)
Dietary Fiber 1.0g (+1.00g)
Sugars 16.16g (+4.62g, +40.03%)
Sugars, added N/A
Protein 4.04g (+0.19g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.62mg (+0.85mg, +110.39%)
Potassium, K40.0mg (+2.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling: Water, High Fructose Corn Syrup, Corn Syrup, Strawberries, Sugar, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Erythorbic Acid, Artificial Flavor, Fd&c Red #40, Fd&c Blue #2 Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat20.0g (+8.46g, +73.31%)
Saturated Fat 7.5g (+3.65g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-6.54g, -56.67%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe2.5mg (+1.73mg, +224.68%)
Potassium, K50.0mg (+12.00mg, +31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil, Contains Less Than 2 % Of Soybean Oil, Salt, Calcium Propionate (preservative), Defatted Soy Flour, Butter (cream), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Citric Acid (preservative), Potassium Sorbate (preservative), Ascorbic Acid (dough Conditioner), Vitamin A Palmitate, Annatto Extract (color), Vitamin D3, Amylase, Xylanase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat20.0g (+8.46g, +73.31%)
Saturated Fat 7.5g (+3.65g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-6.54g, -56.67%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe2.5mg (+1.73mg, +224.68%)
Potassium, K50.0mg (+12.00mg, +31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil, Contains Less Than 2% Of Soybean Oil, Salt, Calcium Propionate (preservative), Defatted Soy Flour, Butter (cream), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Citric Acid (preservative), Potassium Sorbate (preservative), Ascorbic Acid (dough Conditioner), Vitamin A Palmitate, Annatto Extract (color), Vitamin D3, Amylase, Xylanase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat15.38g (+3.84g, +33.28%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 327.0mg (-19.00mg, -5.49%)
Total Carbohydrates 57.69g (+7.69g, +15.38%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.54g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe3.08mg (+2.31mg, +300.00%)
Potassium, K38.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yuca, Mushroom, Sunflower Oil, Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat16.67g (+5.13g, +44.45%)
Saturated Fat 7.14g (+3.29g, +85.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 2.4g (+2.40g)
Sugars 16.67g (+5.13g, +44.45%)
Sugars, added N/A
Protein 4.76g (+0.91g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe1.67mg (+0.90mg, +116.88%)
Potassium, K48.0mg (+10.00mg, +26.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour, Water, Sugar (icing Sugar, Glucose Fructose, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Blend Vegetable Oils (hydrogenated Coconut Oil, Soybean Oil, Hydrogenated Soybean Oil), Modified Corn Starch, Glycerin, Yeast, Cocoa Powder, Salt, Titanium Dioxide, Methylcellulose, Xanthan Gum, Poluysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Natural And Artificial Flavors, Artificial Colors (yellow # 5, Yellow # 6), Soy Lecithin, Defatted Soy Flour, Sodium Acid Pyrophospate, Sodium Bicarbonate, Whey Powder (milk), Mono And Diglycerides, Preservative (potassium Sorbate, Sodium Benzoate, Calcium Propionate), Wheat Gluten, Sodium Stearoyl 2 Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Caramel Color, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+4.00kcal, +1.16%)
Total Fat20.0g (+8.46g, +73.31%)
Saturated Fat 7.5g (+3.65g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 350.0mg (+4.00mg, +1.16%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-11.54g, -100.00%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe2.5mg (+1.73mg, +224.68%)
Potassium, K50.0mg (+12.00mg, +31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Enriched Non Bleached Untreated Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Canola Oil, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Propionate Preservative, Defatted Soy Flour, Whey, Monoglycerides, Soy Lecithin, Sugar, Natural And Artificial Flavor, Citric Acid Preservative, Potassium Sorbate Preservative, Ascorbic Acid Added As A Dough Conditioner, Vitamin A Palmitate, Sunflower Oil, Annatto Extract Color, Turmeric Color, L Cysteine, Vitamin D3, Enzymes, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat17.17g (+5.63g, +48.79%)
Saturated Fat 8.08g (+4.23g, +109.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 40.4g (-9.60g, -19.20%)
Dietary Fiber 1.0g (+1.00g)
Sugars 15.15g (+3.61g, +31.28%)
Sugars, added N/A
Protein 4.04g (+0.19g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.62mg (+0.85mg, +110.39%)
Potassium, K30.0mg (-8.00mg, -21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling Contains: Water, High Fructose Corn Syrup, Corn Syrup, Diced Evaporated Apples, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate (preservative), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols) Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat19.19g (+7.65g, +66.29%)
Saturated Fat 8.08g (+4.23g, +109.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 343.0mg (-3.00mg, -0.87%)
Total Carbohydrates 37.37g (-12.63g, -25.26%)
Dietary Fiber 1.0g (+1.00g)
Sugars 14.14g (+2.60g, +22.53%)
Sugars, added N/A
Protein 4.04g (+0.19g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.62mg (+0.85mg, +110.39%)
Potassium, K30.0mg (-8.00mg, -21.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg Filling Contains: Water, Sugar, Food Starch Modified, Palm Oil, Natural And Artificial Flavors, Salt, Titanium Dioxide, Agar, Sorbic Acid (preservative), Fd&c Yellow #5, Fd&c Yellow #6 Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-23.00kcal, -6.65%)
Total Fat17.17g (+5.63g, +48.79%)
Saturated Fat 8.08g (+4.23g, +109.87%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 364.0mg (+18.00mg, +5.20%)
Total Carbohydrates 39.39g (-10.61g, -21.22%)
Dietary Fiber 0.0g (=)
Sugars 27.27g (+15.73g, +136.31%)
Sugars, added N/A
Protein 3.03g (-0.82g, -21.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K34.0mg (-4.00mg, -10.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Velvet Cake (cane Sugar, Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Egg Whites, Palm Oil, Emulsifier Blend (propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Citric Acid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Nonfat Milk, Egg Yolks, Modified Food Starch, Dextrose, Salt, Mono And Diglycerides, Artificial Flavor, Polysorbate 60, Tetrasodium Pyrophosphate, Gum Arabic, Sodium Propionate (preservative), Calcium Acetate, Soy Lecithin, Guar Gum, Xanthan Gum, Potassium Sorbate (preservative), Red 40 (color)), Cream Cheese (pasteurized Cream And Skim Milk, Lactic Acid, Salt, Gums, (locust Bean, Guar And Xantham Gum)), Soybean Oil, Shortening (palm Oil, Hidrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate [added As A Preservative], Natural Butter Flavor [colored With Anatto], Vitamin A [palmitate Added]), Butter (cream, Natural Flavors), Egg Whites, Modified Food Starch, Natural Vanilla, Salt, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-5.00kcal, -1.45%)
Total Fat15.29g (+3.75g, +32.50%)
Saturated Fat 4.71g (+0.86g, +22.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 365.0mg (+19.00mg, +5.49%)
Total Carbohydrates 45.88g (-4.12g, -8.24%)
Dietary Fiber 0.0g (=)
Sugars 30.59g (+19.05g, +165.08%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe1.18mg (+0.41mg, +53.25%)
Potassium, K47.0mg (+9.00mg, +23.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Food Starch Modified, Dextrose, Propylene Glycol, Mono & Diesters Of Fatty Acids, Mono & Diglycerides With Bht & Citric Acid As Preservatives, Salt, Nonfat Milk Solids, Sorbitan Monostearate, Artificial Flavor, Soy Lecithin, Xanthan Gum, Cellulose Gum, Polysorbate 60, Wheat Starch, Silicon Dioxide, Water, Sucrose, Maltodextrin, Egg Whites, Guar Gum, Triethyl, Citrate, High Fructose Corn Syrup, Lemon Peel (lemon Peel, Water And Citric Acid), Corn Syrup, Natural Flavors, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Yellow 5, Sodium Citrate, Margarine (palm Oil, Water, Soybean Oil, Salt With Mono And Diglycerides Added, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Whole Eggs Shortening (palm Oil & Soybean Oil With Mono And Diglycerides And Polysorbate 60 Added, Tbhq And Citric Acid Added To Protect Flavor), Orange Pulp, Glycerin Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid, Bourbonnais Vanilla (natural And Artificial Flavors, Water, Ethyl Alcohol, Caramel, Color, Partially Immersed Sugar Syrup, Glycerin, Citric Acid), Lemon Pulp, Lemon Juice Concentrate, Gellan Gum, Lemon Oil, Titanium Dioxide (as Color), Fd&c Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-8.00kcal, -2.31%)
Total Fat12.68g (+1.14g, +9.88%)
Saturated Fat 2.82g (-1.03g, -26.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 324.0mg (-22.00mg, -6.36%)
Total Carbohydrates 52.11g (+2.11g, +4.22%)
Dietary Fiber 0.0g (=)
Sugars 29.58g (+18.04g, +156.33%)
Sugars, added N/A
Protein 4.23g (+0.38g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe1.41mg (+0.64mg, +83.12%)
Potassium, K42.0mg (+4.00mg, +10.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour, (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Soy Milk, (filtered Water, Soybeans, Cane Sugar, Natural Flavor, Gellan Gum), Palm Oil, Glycerine, Wheat Protein Isolate, Modified Food Starch, Vinegar, Monoglycerides, Vanilla Extract, Salt, Baking Powder, Baking Soda, Vegan Powdered Sugar, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum, Unsweetened Chocolate, Brown Rice Syrup, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-16.00kcal, -4.62%)
Total Fat19.0g (+7.46g, +64.64%)
Saturated Fat 3.5g (-0.35g, -9.09%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 340.0mg (-6.00mg, -1.73%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 0.6g (+0.60g)
Sugars 15.0g (+3.46g, +29.98%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-20.00mg, -52.63%)
Iron, FeN/A
Potassium, K55.0mg (+17.00mg, +44.74%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Water Bleached Enriched Flour (wheat Flour, Niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oilsugar, Yellow Corn Grits, Dried Whole Eggs Contains 2% Or Less Of Each Of The Following Modified Food Starch (corn), Yellow Corn Flour Dextrose, Emulsifier (propylene Glycol Esters Mono And Diglycerides, Sodium Stearoyl Lactylate),nonfat Dry Milksalt Sodium Aluminium Phosphate,sodium Bicarbonate,guar Gumxanthan Gum, Enrichment (niacin,reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Whey (milk),soy Flour Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-10.00kcal, -2.89%)
Total Fat11.5g (-0.04g, -0.35%)
Saturated Fat 4.42g (+0.57g, +14.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 327.0mg (-19.00mg, -5.49%)
Total Carbohydrates 53.1g (+3.10g, +6.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 27.43g (+15.89g, +137.69%)
Sugars, added N/A
Protein 4.42g (+0.57g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-11.00mg, -28.95%)
Iron, Fe6.19mg (+5.42mg, +703.90%)
Potassium, K50.0mg (+12.00mg, +31.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Maltodextrin), Water, Apple Filling (apples [prepared With Ascorbic Acid, Citric Acid, And Salt], Sugar, Water, Modified Cornstarch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Cinnamon, Salt, Citric Acid, Nutmeg), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Nonfat Milk, Yeast, Spices, Salt, Eggs, Gum Arabic, Soy Lecithin, Natural Flavors, Guar Gum, Ascorbic Acid