Equate Chocolateolate Chip Granola Meal Bars, Chocolateolate Chip Granola by Wal Mart Stores, Inc: Similar Foods
- Product:
- Chocolateolate Chip Granola Meal Bars, Chocolateolate Chip Granola
- Brand:
- Equate
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 14.58g | |
| Saturated Fat | 7.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 18.8g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 35.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 185.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 12.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Crisps [soy Protein Isolate], Soy Protein Isolate, Whey Protein Isolate), Fiber Blend (polydextrose, Soluble Tapioca Fiber, Inulin), Glycerin, Palm Kernel Oil, Soy Oil, Whey Protein Concentrate, Gelatin, Rolled Oats, Almonds, Gum Arabic, Cocoa (processed With Alkali), Natural Flavors, Nonfat Milk Powder, Soy Lecithin, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 14.58g (=) | |
| Saturated Fat | 7.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 37.5g (=) | |
| Dietary Fiber | 18.8g (=) | |
| Sugars | 2.08g (=) | |
| Sugars, added | N/A | |
| Protein | 35.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (=) | |
| Iron, Fe | 4.17mg (=) | |
| Potassium, K | 185.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g (=) | |
| Total sugar alcohols | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Crisps [soy Protein Isolate], Soy Protein Isolate, Whey Protein Isolate), Fiber Blend (polydextrose, Soluble Tapioca Fiber, Inulin), Glycerin, Palm Kernel Oil, Soy Oil, Whey Protein Concentrate, Gelatin, Rolled Oats, Almonds, Gum Arabic, Cocoa (processed With Alkali), Natural Flavors, Nonfat Milk Powder, Soy Lecithin, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-7.00kcal, -1.77%) | |
| Total Fat | 15.51g (+0.93g, +6.38%) | |
| Saturated Fat | 8.07g (+0.78g, +10.70%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 414.0mg (-24.00mg, -5.48%) | |
| Total Carbohydrates | 38.01g (+0.51g, +1.36%) | |
| Dietary Fiber | 11.0g (-7.80g, -41.49%) | |
| Sugars | 3.01g (+0.93g, +44.71%) | |
| Sugars, added | N/A | |
| Protein | 32.44g (-2.98g, -8.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-4.00mg, -1.45%) | |
| Iron, Fe | 3.07mg (-1.10mg, -26.38%) | |
| Potassium, K | 166.0mg (-19.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Fractionated Palm & Palm Kernel Oil, Vegetable Oil (canola, Palm), Almond Butter (almonds), Whey Protein Isolate, Whole Wheat Flour, Coconut Oil, Calcium Caseinate Contains 2% Or Less Of: Milk Protein Concentrate, Nonfat Dry Milk, Corn Flour, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Brown Sugar, Sugar, Salt, Sorbitol, Whey Protein Concentrate, Honey, Baking Soda, Color (yellow Lakes 5 & 6, Red 40 Lake, Yellow 5, Blue 1 Lake, Red 40, Blue 1, Turmeric & Annatto), Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Natural And Artificial Flavor, Sucralose Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-14.00kcal, -3.54%) | |
| Total Fat | 15.13g (+0.55g, +3.77%) | |
| Saturated Fat | 8.31g (+1.02g, +13.99%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 416.0mg (-22.00mg, -5.02%) | |
| Total Carbohydrates | 36.5g (-1.00g, -2.67%) | |
| Dietary Fiber | 9.9g (-8.90g, -47.34%) | |
| Sugars | 2.94g (+0.86g, +41.35%) | |
| Sugars, added | N/A | |
| Protein | 33.88g (-1.54g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+15.00mg, +5.45%) | |
| Iron, Fe | 3.17mg (-1.00mg, -23.98%) | |
| Potassium, K | 171.0mg (-14.00mg, -7.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Soluble Corn Fiber, Maltitol Syrup, Maltitol, Vegetable Glycerin, Fractionated Palm And Palm Kernel Oil, Milk Protein Isolate, Vegetable Oil (canola, Palm), Almond Butter (almonds), Whey Protein Isolate, Calcium Caseinate, Coconut Oil, Milk Protein Concentrate Contains 2% Or Less Of: Nonfat Milk, Water, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Cinnamon, Sugar, Brown Sugar, Salt, Corn Syrup, Corn Flour, Rice Flour, Sorbitol, Whey Protein Concentrate, Corn Starch, Color (yellow Lakes 5 & 6, Red 40 Lake, Blue 1 Lake, Yellow 5, Red 40, Blue 1, Turmeric, Annatto), Natural And Artificial Flavor, Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Sucralose Mixed Tocopherols Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-16.00kcal, -4.04%) | |
| Total Fat | 12.0g (-2.58g, -17.70%) | |
| Saturated Fat | 8.0g (+0.71g, +9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 32.0g (-5.50g, -14.67%) | |
| Dietary Fiber | 2.0g (-16.80g, -89.36%) | |
| Sugars | 4.0g (+1.92g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.58g, +12.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.2mg (-2.97mg, -71.22%) | |
| Potassium, K | 190.0mg (+5.00mg, +2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g (+4.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Soy Protein Isolate), Hydrolyzed Collagen, Maltitol Syrup, Glycerine, Water, Maltitol, Fractionated Palm Kernel Oil, Peanuts, Whey Protein Concentrate, Natural Flavors (includes Annatto And Turmeric Added For Color), Nonfat Milk, Cocoa (processed With Alkali), Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Butter (cream), Tapioca Starch, Calcium Carbonate, Soy Lecithin, Disodium Phosphate, Caramel Added For Color, Almond Butter, Sucralose, Salt, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-16.00kcal, -4.04%) | |
| Total Fat | 12.0g (-2.58g, -17.70%) | |
| Saturated Fat | 8.0g (+0.71g, +9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 32.0g (-5.50g, -14.67%) | |
| Dietary Fiber | 2.0g (-16.80g, -89.36%) | |
| Sugars | 4.0g (+1.92g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.58g, +12.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.2mg (-2.97mg, -71.22%) | |
| Potassium, K | 190.0mg (+5.00mg, +2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g (+4.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Soy Protein Isolate), Hydrolyzed Collagen, Maltitol Syrup, Glycerine, Water, Maltitol, Fractionated Palm Kernel Oil, Peanuts, Whey Protein Concentrate, Natural Flavors (includes Annatto And Turmeric Added For Color), Nonfat Milk, Cocoa (processed With Alkali), Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Butter (cream), Tapioca Starch, Calcium Carbonate, Soy Lecithin, Disodium Phosphate, Caramel Added For Color, Almond Butter, Sucralose, Salt, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-16.00kcal, -4.04%) | |
| Total Fat | 12.0g (-2.58g, -17.70%) | |
| Saturated Fat | 8.0g (+0.71g, +9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 30.0g (-7.50g, -20.00%) | |
| Dietary Fiber | 2.0g (-16.80g, -89.36%) | |
| Sugars | 4.0g (+1.92g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.58g, +12.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.4mg (-2.77mg, -66.43%) | |
| Potassium, K | 200.0mg (+15.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g (+4.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Soy Protein Isolate), Hydrolyzed Collagen, Maltitol Syrup, Glycerine, Water, Maltitol, Fractionated Palm Kernel Oil, Peanuts, Whey Protein Concentrate, Natural Flavors (includes Annatto And Turmeric Added For Color), Nonfat Milk, Cocoa (processed With Alkali), Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Butter (cream), Tapioca Starch, Calcium Carbonate, Soy Lecithin, Disodium Phosphate, Caramel Added For Color, Almond Butter, Sucralose, Salt, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 10.0g (-4.58g, -31.41%) | |
| Saturated Fat | 9.0g (+1.71g, +23.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 0.0g (-18.80g, -100.00%) | |
| Sugars | 6.0g (+3.92g, +188.46%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+2.58g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.4mg (-2.77mg, -66.43%) | |
| Potassium, K | 140.0mg (-45.00mg, -24.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g (+6.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Coating [maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor (includes Annatto And Turmeric Added For Color), Calcium Carbonate, Soy Lecithin, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Peanuts, Sucralose], Caramel Layer [maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel Added For Color, Natural Flavor, Soy Lecithin, Carrageenan], Hydrolyzed Gelatin, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Natural Flavor, Caramel Flavored Chips (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Natural Flavor, Cocoa, Soy Lecithin, Annatto Extract Added For Color), Maltitol Syrup, Water, Canola Oil (tocopherols Added To Protect Flavor), Soy Lecithin, Almond Butter, Sucralose, Partially Defatted Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 10.0g (-4.58g, -31.41%) | |
| Saturated Fat | 9.0g (+1.71g, +23.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 0.0g (-18.80g, -100.00%) | |
| Sugars | 6.0g (+3.92g, +188.46%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+2.58g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.4mg (-2.77mg, -66.43%) | |
| Potassium, K | 140.0mg (-45.00mg, -24.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g (+6.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Coating [maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor (includes Annatto And Turmeric Added For Color), Calcium Carbonate, Soy Lecithin, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Peanuts, Sucralose], Caramel Layer [maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel Added For Color, Natural Flavor, Soy Lecithin, Carrageenan], Hydrolyzed Gelatin, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Natural Flavor, Caramel Flavored Chips (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Natural Flavor, Cocoa, Soy Lecithin, Annatto Extract Added For Color), Maltitol Syrup, Water, Canola Oil (tocopherols Added To Protect Flavor), Soy Lecithin, Almond Butter, Sucralose, Partially Defatted Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 10.0g (-4.58g, -31.41%) | |
| Saturated Fat | 9.0g (+1.71g, +23.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 0.0g (-18.80g, -100.00%) | |
| Sugars | 6.0g (+3.92g, +188.46%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (+2.58g, +7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-15.00mg, -5.45%) | |
| Iron, Fe | 1.4mg (-2.77mg, -66.43%) | |
| Potassium, K | 140.0mg (-45.00mg, -24.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g (+6.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Coating [maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Sugar, Cocoa (processed With Alkali), Salt, Natural Flavor (includes Annatto And Turmeric Added For Color), Calcium Carbonate, Soy Lecithin, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk), Peanuts, Sucralose], Caramel Layer [maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel Added For Color, Natural Flavor, Soy Lecithin, Carrageenan], Hydrolyzed Gelatin, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Natural Flavor, Caramel Flavored Chips (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Natural Flavor, Cocoa, Soy Lecithin, Annatto Extract Added For Color), Maltitol Syrup, Water, Canola Oil (tocopherols Added To Protect Flavor), Soy Lecithin, Almond Butter, Sucralose, Partially Defatted Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+21.00kcal, +5.30%) | |
| Total Fat | 18.75g (+4.17g, +28.60%) | |
| Saturated Fat | 8.33g (+1.04g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 43.75g (+6.25g, +16.67%) | |
| Dietary Fiber | 18.8g (=) | |
| Sugars | 6.25g (+4.17g, +200.48%) | |
| Sugars, added | N/A | |
| Protein | 29.17g (-6.25g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+37.00mg, +13.45%) | |
| Iron, Fe | 3.0mg (-1.17mg, -28.06%) | |
| Potassium, K | 167.0mg (-18.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.29g (+3.12g, +74.82%) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate), Polydextrose, Vegetable Glycerin, Gelatin, Palm Kernel And Palm Oil, Almonds, Sunflower Oil, Blueberries, Contains Less Than 2% Of: Nonfat Milk, Apple Juice Concentrate, Cellulose Powder, Coconut, Natural Flavor, Gum Arabic, Oats, Soy Lecithin, Greek Style Yogurt Powder (cultured Skim Milk), Whey Powder, Rice Starch, Salt, Citric Acid, Rice Flour, Malic Acid, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+36.00kcal, +9.09%) | |
| Total Fat | 31.82g (+17.24g, +118.24%) | |
| Saturated Fat | 25.0g (+17.71g, +242.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 432.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 36.36g (-1.14g, -3.04%) | |
| Dietary Fiber | 0.0g (-18.80g, -100.00%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (-12.69g, -35.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-2.00mg, -0.73%) | |
| Iron, Fe | 6.14mg (+1.97mg, +47.24%) | |
| Potassium, K | 205.0mg (+20.00mg, +10.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.68g (+1.51g, +36.21%) | |
| Fatty acids, total polyunsaturated | 1.14g (-0.94g, -45.19%) | |
| Ingredients | ||
|---|---|---|
Orgain Organic Keto Plant Creamertm (organic Coconut Oil, Organic Acacia, Organic Avocado Oil, Organic Cocoa Butter), Organic Pea Protein, Organic Erythritol, Organic And Natural Flavors, Organic Rice Bran Extract, Organic Guar Gum, Sea Salt, Organic Reb A (stevia Extract),xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-36.00kcal, -9.09%) | |
| Total Fat | 18.0g (+3.42g, +23.46%) | |
| Saturated Fat | 10.0g (+2.71g, +37.17%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 32.0g (-5.50g, -14.67%) | |
| Dietary Fiber | 16.0g (-2.80g, -14.89%) | |
| Sugars | 2.0g (-0.08g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 36.0g (+0.58g, +1.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-25.00mg, -9.09%) | |
| Iron, Fe | 1.0mg (-3.17mg, -76.02%) | |
| Potassium, K | 150.0mg (-35.00mg, -18.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g (-2.00g, -16.67%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (fibre) (8 G Per 50 G Serving), Almonds, Erythritol, Palm Kernel Oil And Or Palm Oil, Water, Sodium Caseinate, Cocoa Butter, Glycerin, Natural Flavours, Maltodextrin Soluble Corn Fibre, Cocoa (processed With Alkali), Salt, Sunflower Lecithin And Or Soy Lecithin, Sucralose (65 Mg Per 50 G Serving), Xanthan Gum, Baking Soda, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+28.00kcal, +7.07%) | |
| Total Fat | 22.03g (+7.45g, +51.10%) | |
| Saturated Fat | 13.56g (+6.27g, +86.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 424.0mg (-14.00mg, -3.20%) | |
| Total Carbohydrates | 33.9g (-3.60g, -9.60%) | |
| Dietary Fiber | 10.2g (-8.60g, -45.74%) | |
| Sugars | 1.69g (-0.39g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 27.12g (-8.30g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (-41.00mg, -14.91%) | |
| Iron, Fe | 3.39mg (-0.78mg, -18.71%) | |
| Potassium, K | 175.0mg (-10.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g (-5.00g, -41.67%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Wheat Protein Isolate), Allulose, Unsweetened Chocolate, Erythritol, Cocoa Butter, Sunflower Lecithin, Butter, Palm Fruit Oil, Inulin, Soluble Corn Fiber, Salt, Natural Flavors, Vegetable Glycerine, Gum Acacia, Water, Baking Soda, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-48.00kcal, -12.12%) | |
| Total Fat | 13.04g (-1.54g, -10.56%) | |
| Saturated Fat | 8.7g (+1.41g, +19.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 457.0mg (+19.00mg, +4.34%) | |
| Total Carbohydrates | 39.13g (+1.63g, +4.35%) | |
| Dietary Fiber | 4.3g (-14.50g, -77.13%) | |
| Sugars | 8.7g (+6.62g, +318.27%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (-0.64g, -1.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-14.00mg, -5.09%) | |
| Iron, Fe | 3.91mg (-0.26mg, -6.24%) | |
| Potassium, K | 174.0mg (-11.00mg, -5.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g (+1.00g, +8.33%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Soy Protein Isolate, Isomalto Oligosaccharide, Maltitol Syrup, Vegetable Oil (palm Kernel, Palm, Sunflower), Glycerin, Hydrolyzed Soy Protein Isolate, Tapioca Starch, Polydextrose, Water, Sugar, Inulin, Butter, Nonfat Dry Milk, Natural And Artificial Flavor, Corn Starch, Soy Flour, Rice Starch, Yogurt Powder (milk, Lactic Acid, Citric Acid, Bacterial Cultures), Pea Fiber, Sesame Seeds, Resistant Maltodextrin, Dried Egg White, Salt, Calcium Carbonate, Almonds, Rice Syrup, Agar, Milk, Soy Lecithin, Cocoa Butter, Sucralose, Monocalcium Phosphate, Xanthan Gum, Sodium Bicarbonate, Tocopherol, Steviol Glycosides, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Yeast, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+33.00kcal, +8.33%) | |
| Total Fat | 17.86g (+3.28g, +22.50%) | |
| Saturated Fat | 7.14g (-0.15g, -2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 446.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 60.71g (+23.21g, +61.89%) | |
| Dietary Fiber | 3.6g (-15.20g, -80.85%) | |
| Sugars | 14.29g (+12.21g, +587.02%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-17.56g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+11.00mg, +4.00%) | |
| Iron, Fe | 5.0mg (+0.83mg, +19.90%) | |
| Potassium, K | 214.0mg (+29.00mg, +15.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Cheese (milk, Rennet, Salt), Margarine (hydrogenated Vegetable Oil, Water, Salt, Whey), Milk, And Molasses | ||