Waffle Waffle Birthday Cake Belgian Waffles, Birthday Cake by Wafflewaffle, Llc: Similar Foods

Product:
Birthday Cake Belgian Waffles, Birthday Cake
Brand:
Waffle Waffle
Maker:
Wafflewaffle, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal
Total Fat21.13g
Saturated Fat 9.86g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 493.0mg
Total Carbohydrates 57.75g
Dietary Fiber 1.4g
Sugars 28.17g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.56mg
Potassium, K0.0mg
Vitamin D, IU192.0IU
Ingredients
Wheat Flour, Pearl Sugar, Palm Oil, Water, Whole Egg, Rainbow Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Turmeric, Beta Carotene, Paprika, Oleoresin, Carnauba Wax, Cellulose Gum), Soybean Oil, Invert Sugar Contains Less Than 2%: Ascorbic Acid, Beta Carotene (color), Enzymes, Malted Barley Flour, Natural Flavors (milk), Rice Flour, Salt, Soy Flour, Soy Lecithin, Sugar, Vitamin A Palmitate, Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (=)
Total Fat21.13g (=)
Saturated Fat 8.45g (-1.41g, -14.30%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 521.0mg (+28.00mg, +5.68%)
Total Carbohydrates 56.34g (-1.41g, -2.44%)
Dietary Fiber 1.4g (=)
Sugars 25.35g (-2.82g, -10.01%)
Sugars, added N/A
Protein 7.04g (+1.41g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.7mg (+0.14mg, +25.00%)
Potassium, K0.0mg (=)
Vitamin D, IU197.0IU (+5.00IU, +2.60%)
Ingredients
Wheat Flour, Pearl Sugar, Palm Oil, Water, Whole Egg, Soybean Oil, Invert Sugar Contains Less Than 2%: Ascorbic Acid, Beta Carotene (color), Enzymes, Malted Barley Flour, Natural Flavors (milk), Rice Flour, Salt, Soy Flour, Soy Lecithin, Sugar, Vitamin A Palmitate, Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-13.00kcal, -2.88%)
Total Fat18.75g (-2.38g, -11.26%)
Saturated Fat 9.38g (-0.48g, -4.87%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 469.0mg (-24.00mg, -4.87%)
Total Carbohydrates 56.25g (-1.50g, -2.60%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 37.5g (+9.33g, +33.12%)
Sugars, added N/A
Protein 6.25g (+0.62g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe2.19mg (+1.63mg, +291.07%)
Potassium, KN/A
Vitamin D, IU212.0IU (+20.00IU, +10.42%)
Ingredients
Peanut Butter M&m's (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Mlk, Milkfat, Lactose, Peanuts, Soy Lecthin, Salt, Artificial And Natural Flavors], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil] Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellows, Blue 1, Red 40 Lake Yellow 6lake, Yellow 5 Lake, Blue 2 Lake, Blue 2] Carnauba Wax, Propyl Gallate [to Mantain Freshness) Gum Acacia), Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarne (vegetable Ol [canolaol Cottonseed Oil And Or Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerdes, Tocopherols {antioxidants}, Ascorbic Acid {antioxidant}, Citric Acid [antioxidant], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Eggs, Cocoa Powder Processed With Alkali Invert Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Water, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (=)
Total Fat22.54g (+1.41g, +6.67%)
Saturated Fat 9.86g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 521.0mg (+28.00mg, +5.68%)
Total Carbohydrates 56.34g (-1.41g, -2.44%)
Dietary Fiber 1.4g (=)
Sugars 22.54g (-5.63g, -19.99%)
Sugars, added N/A
Protein 7.04g (+1.41g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, K0.0mg (=)
Vitamin D, IU237.0IU (+45.00IU, +23.44%)
Ingredients
Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor [milk], Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla [milk]), Water, Whole Egg, Yeast, Natural Vanilla Flavor, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.53
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (=)
Total Fat21.13g (=)
Saturated Fat 9.86g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 549.0mg (+56.00mg, +11.36%)
Total Carbohydrates 56.34g (-1.41g, -2.44%)
Dietary Fiber 1.4g (=)
Sugars 22.54g (-5.63g, -19.99%)
Sugars, added N/A
Protein 7.04g (+1.41g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.7mg (+0.14mg, +25.00%)
Potassium, K0.0mg (=)
Vitamin D, IU248.0IU (+56.00IU, +29.17%)
Ingredients
Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor [milk], Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate), Sugar, Water, Whole Egg, Rainbow Sprinkles Rainbow Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice [color], Sunflower Lecithin, Annatto Extract [color], Spirulina Extract [color], Turmeric [color], Beta Carotene [color], Paprika Oleoresin [color], Maltodextrin, Carnauba Wax, Cellulose Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.74
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-13.00kcal, -2.88%)
Total Fat22.92g (+1.79g, +8.47%)
Saturated Fat 8.33g (-1.53g, -15.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 479.0mg (-14.00mg, -2.84%)
Total Carbohydrates 50.0g (-7.75g, -13.42%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 8.33g (-19.84g, -70.43%)
Sugars, added N/A
Protein 8.33g (+2.70g, +47.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.36mg, +421.43%)
Potassium, K0.0mg (=)
Vitamin D, IU108.0IU (-84.00IU, -43.75%)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated4.17g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel, Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Preservatives [sodium Benzoate, Potassium Sorbate], Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), And Or Canola Oil, Sugar, Yeast, Salt, Sodium Propionate (preservative), Dried Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.30
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-13.00kcal, -2.88%)
Total Fat21.88g (+0.75g, +3.55%)
Saturated Fat 6.25g (-3.61g, -36.61%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 56.25g (-1.50g, -2.60%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 31.25g (+3.08g, +10.93%)
Sugars, added N/A
Protein 6.25g (+0.62g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.62mg (+0.06mg, +10.71%)
Potassium, K62.0mg (+62.00mg)
Vitamin D, IU262.0IU (+70.00IU, +36.46%)
Ingredients
Wheat Flour, Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Brown Sugar (beet Sugar, Cane Syrups), Sugar, Pecans, Toffee (sugar, Unsalted Butter [cream, Natural Flavorings], Salt), Eggs, Invert Syrup, Water, Natural Vanilla Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.47
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-7.00kcal, -1.55%)
Total Fat18.52g (-2.61g, -12.35%)
Saturated Fat 12.96g (+3.10g, +31.44%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+16.00mg, +76.19%)
Sodium 519.0mg (+26.00mg, +5.27%)
Total Carbohydrates 59.26g (+1.51g, +2.61%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 40.74g (+12.57g, +44.62%)
Sugars, added N/A
Protein 3.7g (-1.93g, -34.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe1.48mg (+0.92mg, +164.29%)
Potassium, K37.0mg (+37.00mg)
Vitamin D, IU59.0IU (-133.00IU, -69.27%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, And Paprika Extract Added For Color), Butter, Sugar, Brown Sugar, Natural Caramel Flavor, Salt, Milk Powder, Baking Soda, Pure Vanilla Extract, Water, Ethyl Alcohol, Glycerin, Xanthan Gum, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.51
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-13.00kcal, -2.88%)
Total Fat15.62g (-5.51g, -26.08%)
Saturated Fat 7.81g (-2.05g, -20.79%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 68.75g (+11.00g, +19.05%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 37.5g (+9.33g, +33.12%)
Sugars, added N/A
Protein 6.25g (+0.62g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.44mg (+2.88mg, +514.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-192.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Invert Sugar, Confectionery White Chip (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Eggs, Peppermint Crunch (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide [color], Red 40, Caramel [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of: Fructose, Modified Corn Starch, Nonfat Milk Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Corn Starch, Water, Natural And Artifcial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.55
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (+3.87g, +18.32%)
Saturated Fat 7.14g (-2.72g, -27.59%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 60.71g (+2.96g, +5.13%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 39.29g (+11.12g, +39.47%)
Sugars, added N/A
Protein 3.57g (-2.06g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Vegetable Oil Butter Blend (vegetable Oil Blend {palm And Palm Kernel Oil, Soybean Oil}, Skim Milk, Butter {cream}, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Citric Acid, Sodium Benzoate And Potassium Sorbate {as Preservatives}), Semi Sweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Salted Caramel Crisps (blend Of Milk And White Chocolate With Caramel Flavor {sugar, Cocoa Butter, Caramel Powder [condensed Whole Milk, Sugar, Glucose {dextrose} Syrup, Salt, Sodium Bicarbonate], Whole Milk Powder, Whey Powder, Cocoa Mass, Soy Lecithin, Natural Flavoring}, Salted Crisped Cereal {wheat Flour, Sugar, Salt, Oat Flour, Malted Wheat Flour, Sodium Bicarbonate, Natural Vanilla Flavoring}, Glucose {dextrose} Syrup, Sugar, Gum Arabic, Modified Starch, Coconut Oil), Pasteurized Whole Eggs (whole Eggs, Sodium Phosphate And Citric Acid Added To Preserve Color, Nisin), Pecans, Pure Vanilla Extract, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.72
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-7.00kcal, -1.55%)
Total Fat19.44g (-1.69g, -8.00%)
Saturated Fat 5.56g (-4.30g, -43.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 66.67g (+8.92g, +15.45%)
Dietary Fiber 5.6g (+4.20g, +300.00%)
Sugars 27.78g (-0.39g, -1.38%)
Sugars, added N/A
Protein 5.56g (-0.07g, -1.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (+2.22mg, +396.43%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Sliced Almond, Water, Interesterified Soybean Oil, Invert Sugar, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Baking Powder (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Nonfat Dry Milk, Egg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.78
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-1.13g, -5.35%)
Saturated Fat 5.0g (-4.86g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 70.0g (+12.25g, +21.21%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 30.0g (+1.83g, +6.50%)
Sugars, added N/A
Protein 5.0g (-0.63g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+2.44mg, +435.71%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-192.00IU, -100.00%)
Ingredients
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Water, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Invert Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Ginger, Ammonium Bicarbonate, Egg, Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.99
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+1.00kcal, +0.22%)
Total Fat19.35g (-1.78g, -8.42%)
Saturated Fat 3.23g (-6.63g, -67.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 484.0mg (-9.00mg, -1.83%)
Total Carbohydrates 70.97g (+13.22g, +22.89%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 25.81g (-2.36g, -8.38%)
Sugars, added N/A
Protein 3.23g (-2.40g, -42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.26mg (+1.70mg, +303.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-192.00IU, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+13.00kcal, +2.88%)
Total Fat25.0g (+3.87g, +18.32%)
Saturated Fat 1.79g (-8.07g, -81.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 57.14g (-0.61g, -1.06%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 28.57g (+0.40g, +1.42%)
Sugars, added N/A
Protein 3.57g (-2.06g, -36.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Cane Sugar, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.29
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+1.00kcal, +0.22%)
Total Fat19.35g (-1.78g, -8.42%)
Saturated Fat 3.23g (-6.63g, -67.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 484.0mg (-9.00mg, -1.83%)
Total Carbohydrates 70.97g (+13.22g, +22.89%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 25.81g (-2.36g, -8.38%)
Sugars, added N/A
Protein 3.23g (-2.40g, -42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.26mg (+1.70mg, +303.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-192.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated9.68g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.34
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+1.00kcal, +0.22%)
Total Fat14.52g (-6.61g, -31.28%)
Saturated Fat 6.45g (-3.41g, -34.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 484.0mg (-9.00mg, -1.83%)
Total Carbohydrates 74.19g (+16.44g, +28.47%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 32.26g (+4.09g, +14.52%)
Sugars, added N/A
Protein 6.45g (+0.82g, +14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (+2.02mg, +360.71%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-192.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated1.61g
Zinc, Zn2.26mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Tbhq As Preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Natural And Artificial Flavor, Lodized Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Cocoa, Soy Lecithin, Zinc Oxide, Caramel Color