Schnucks Vanilla Wafers, Vanilla by Schnuck Markets, Inc: Similar Foods
- Product:
- Vanilla Wafers, Vanilla
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009456/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 0.0g | |
| Sugars | 25.81g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (=) | |
| Total Carbohydrates | 70.97g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.81g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.26mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 14.52g (-4.83g, -24.96%) | |
| Saturated Fat | 6.45g (+3.22g, +99.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (=) | |
| Total Carbohydrates | 74.19g (+3.22g, +4.54%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 32.26g (+6.45g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.22g, +99.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.58mg (+0.32mg, +14.16%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Zinc, Zn | 2.26mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Tbhq As Preservative]), High Fructose Corn Syrup, Contains 2% Or Less Of: Natural And Artificial Flavor, Lodized Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Cocoa, Soy Lecithin, Zinc Oxide, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 20.0g (+0.65g, +3.36%) | |
| Saturated Fat | 5.0g (+1.77g, +54.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 70.0g (-0.97g, -1.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (+4.19g, +16.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.74mg, +32.74%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Water, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Invert Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Ginger, Ammonium Bicarbonate, Egg, Nonfat Dry Milk, Citric Acid, Radish Juice (color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 16.0g (-3.35g, -17.31%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 72.0g (+1.03g, +1.45%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 36.0g (+10.19g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.26mg, -11.50%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-12.00kcal, -2.65%) | |
| Total Fat | 16.0g (-3.35g, -17.31%) | |
| Saturated Fat | 8.0g (+4.77g, +147.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-4.00mg, -0.83%) | |
| Total Carbohydrates | 72.0g (+1.03g, +1.45%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 36.0g (+10.19g, +39.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.26mg, -11.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Baking Soda, Skim Milk, Salt, Eggs, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 19.44g (+0.09g, +0.47%) | |
| Saturated Fat | 5.56g (+2.33g, +72.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 27.78g (+1.97g, +7.63%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.33g, +72.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (+0.52mg, +23.01%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Palm, Palm Kernel), Sliced Almond, Water, Interesterified Soybean Oil, Invert Sugar, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Baking Powder (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Nonfat Dry Milk, Egg, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+5.65g, +29.20%) | |
| Saturated Fat | 1.79g (-1.44g, -44.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 57.14g (-13.83g, -19.49%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 28.57g (+2.76g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-1.55mg, -68.58%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-14.00kcal, -3.10%) | |
| Total Fat | 15.62g (-3.73g, -19.28%) | |
| Saturated Fat | 3.12g (-0.11g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-15.00mg, -3.10%) | |
| Total Carbohydrates | 65.62g (-5.35g, -7.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.75g (-7.06g, -27.35%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.01mg, -44.69%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacin, Zinc), Sugar, Vegetable Shortening [(canola High Oleic Oil And Palm Oil And Or Fractions), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols)], High Fructose Corn Syrup, Artificial Coconut Flavored Wheat Flakes, Salt, Soy Lecithin, Leavening (baking Soda, Ammonium Bicarbonate, Aluminum Sulfate And Sodium), Artificial Flavor, Yellow 5 And Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+17.00kcal, +3.76%) | |
| Total Fat | 18.75g (-0.60g, -3.10%) | |
| Saturated Fat | 6.25g (+3.02g, +93.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-15.00mg, -3.10%) | |
| Total Carbohydrates | 68.75g (-2.22g, -3.13%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 25.0g (-0.81g, -3.14%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 7.81g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Coconut, High Fructose Corn Syrup, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Cornstarch, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (-15.10g, -58.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+1.31mg, +57.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Or Sunflower Oil, Brown Sugar, Yeast, Cane Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+17.00kcal, +3.76%) | |
| Total Fat | 15.62g (-3.73g, -19.28%) | |
| Saturated Fat | 3.12g (-0.11g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 71.88g (+0.91g, +1.28%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 28.12g (+2.31g, +8.95%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 7.81g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (an Emulsifier), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-5.06g, -26.15%) | |
| Saturated Fat | 4.76g (+1.53g, +47.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-8.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.81g (-2.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-1.31mg, -57.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cake (white Rice Flour, Tapioca Starch, Non Gmo Whole Grain Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Chia, Natural Flavor, Salt), Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Salt), Sunflower Oil, Cane Sugar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 14.29g (-5.06g, -26.15%) | |
| Saturated Fat | 4.76g (+1.53g, +47.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-8.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.81g (-2.00g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.95mg (-1.31mg, -57.96%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cake (white Rice Flour, Tapioca Starch, Non Gmo Whole Grain Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Salt, Cinnamon, Chia), Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Salt), Sunflower Oil, Cane Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+24.00kcal, +5.31%) | |
| Total Fat | 16.67g (-2.68g, -13.85%) | |
| Saturated Fat | 11.9g (+8.67g, +268.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-8.00mg, -1.65%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 28.57g (+2.76g, +10.69%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-0.55mg, -24.34%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil With Tbhq For Freshness, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of: Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Annatto Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (-2.68g, -13.85%) | |
| Saturated Fat | 6.67g (+3.44g, +106.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-17.00mg, -3.51%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (+10.86g, +42.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (+0.07mg, +3.10%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Sea Salt, Organic Natural Flavors, Leavening (sodium Bicarbonate), Organic Soy Lecithin (emulsifier) | ||