Vicens, Almond Souffle Round by Vicens: Similar Foods
- Product:
- Vicens, Almond Souffle Round
- Brand:
- N/A
- Maker:
- Vicens
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal | |
| Total Fat | 35.0g | |
| Saturated Fat | 4.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 32.5g | |
| Dietary Fiber | 6.8g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 11.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.52mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.0g | |
| Fatty acids, total polyunsaturated | 6.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Glucose Sirup, Sugar, Dark Chocolate (cocoa Mass, Cocoa Butter, Sugar, Emulgent Soya Lecithine, Natural Vanilla Flavour), Honey And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (=) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 4.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (=) | |
| Total Carbohydrates | 32.5g (=) | |
| Dietary Fiber | 6.8g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.52mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 22.0g (=) | |
| Fatty acids, total polyunsaturated | 6.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Glucose Sirup, Sugar, Dark Chocolate (cocoa Mass, Cocoa Butter, Sugar, Emulgent Soya Lecithine, Natural Vanilla Flavour), Honey And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 32.14g (-2.86g, -8.17%) | |
| Saturated Fat | 8.93g (+4.18g, +88.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+25.00mg, +86.21%) | |
| Total Carbohydrates | 46.43g (+13.93g, +42.86%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 35.71g (+5.71g, +19.03%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.54g, +21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (+0.05mg, +1.98%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-7.71g, -35.05%) | |
| Fatty acids, total polyunsaturated | 5.36g (-0.64g, -10.67%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Gems (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Vegetable Juices [for Color]), Almonds (dry Roasted), Raisins (raisins, Expeller Pressed Sunflower Oil), Peanuts (peanuts, Expeller Pressed Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 37.33g (+2.33g, +6.66%) | |
| Saturated Fat | 2.67g (-2.08g, -43.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+7.50g, +23.08%) | |
| Dietary Fiber | 5.3g (-1.50g, -22.06%) | |
| Sugars | 32.0g (+2.00g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.25g, +36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+10.00mg, +6.67%) | |
| Iron, Fe | 2.88mg (+0.36mg, +14.29%) | |
| Potassium, K | 507.0mg (+7.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Almonds (65%), Sugar, Honey (12%), Wafers (potato Starch And Sunflower Oil) And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (-1.00kcal, -0.20%) | |
| Total Fat | 37.33g (+2.33g, +6.66%) | |
| Saturated Fat | 2.67g (-2.08g, -43.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+7.50g, +23.08%) | |
| Dietary Fiber | 5.3g (-1.50g, -22.06%) | |
| Sugars | 32.0g (+2.00g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.25g, +36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 160.0mg (+10.00mg, +6.67%) | |
| Iron, Fe | 2.88mg (+0.36mg, +14.29%) | |
| Potassium, K | 507.0mg (+7.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Almonds (65%), Sugar, Honey (12%), Wafers (potato Starch And Sunflower Oil) And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 35.71g (+0.71g, +2.03%) | |
| Saturated Fat | 3.57g (-1.18g, -24.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-17.00mg, -58.62%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 4.8g (-2.00g, -29.41%) | |
| Sugars | 30.95g (+0.95g, +3.17%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+0.15g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.86mg (+0.34mg, +13.49%) | |
| Potassium, K | 476.0mg (-24.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Cashews, Dried Blueberries, Dried Cherries, Cane Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+17.00kcal, +3.35%) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 3.75g (-1.00g, -21.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 42.5g (+10.00g, +30.77%) | |
| Dietary Fiber | 7.5g (+0.70g, +10.29%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.25g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-20.00mg, -13.33%) | |
| Iron, Fe | 2.5mg (-0.02mg, -0.79%) | |
| Potassium, K | 520.0mg (+20.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Dried Cranberries, Dried Blueberries, Sugar, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 31.58g (-3.42g, -9.77%) | |
| Saturated Fat | 2.63g (-2.12g, -44.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 49.12g (+16.62g, +51.14%) | |
| Dietary Fiber | 8.8g (+2.00g, +29.41%) | |
| Sugars | 36.84g (+6.84g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.29g, +19.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+25.00mg, +16.67%) | |
| Iron, Fe | 2.46mg (-0.06mg, -2.38%) | |
| Potassium, K | 474.0mg (-26.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugars, Water, Cinnamon Ground | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+12.00kcal, +2.36%) | |
| Total Fat | 40.0g (+5.00g, +14.29%) | |
| Saturated Fat | 8.0g (+3.25g, +68.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+31.00mg, +106.90%) | |
| Total Carbohydrates | 40.0g (+7.50g, +23.08%) | |
| Dietary Fiber | 8.0g (+1.20g, +17.65%) | |
| Sugars | 24.0g (-6.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.75g, -31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-30.00mg, -20.00%) | |
| Iron, Fe | 2.0mg (-0.52mg, -20.63%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Cashews*, Dried Pineapple*, Dried Mango*, Roasted Pecans*, Roasted Almonds*, Roasted Macadamia Nuts*, Coconut Chips* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+28.00kcal, +5.51%) | |
| Total Fat | 42.86g (+7.86g, +22.46%) | |
| Saturated Fat | 5.36g (+0.61g, +12.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 32.14g (-0.36g, -1.11%) | |
| Dietary Fiber | 7.1g (+0.30g, +4.41%) | |
| Sugars | 17.86g (-12.14g, -40.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.54g, +21.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 3.86mg (+1.34mg, +53.17%) | |
| Potassium, K | 464.0mg (-36.00mg, -7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g (-4.14g, -18.82%) | |
| Fatty acids, total polyunsaturated | 17.86g (+11.86g, +197.67%) | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+25.00kcal, +4.92%) | |
| Total Fat | 36.67g (+1.67g, +4.77%) | |
| Saturated Fat | 6.67g (+1.92g, +40.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-12.00mg, -41.38%) | |
| Total Carbohydrates | 43.33g (+10.83g, +33.32%) | |
| Dietary Fiber | 10.0g (+3.20g, +47.06%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.58g, +13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 4.33mg (+1.81mg, +71.83%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil [milk], Soy Lecithin [emulsifier], Artificial Vanillin Flavor), Dried Cranberries, Pistachios, Sugar, Cashews, Soybean And Or Peanut Oil, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+40.00kcal, +7.87%) | |
| Total Fat | 45.16g (+10.16g, +29.03%) | |
| Saturated Fat | 4.84g (+0.09g, +1.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 32.26g (-0.24g, -0.74%) | |
| Dietary Fiber | 9.7g (+2.90g, +42.65%) | |
| Sugars | 19.35g (-10.65g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.38g, +37.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 129.0mg (-21.00mg, -14.00%) | |
| Iron, Fe | 3.48mg (+0.96mg, +38.10%) | |
| Potassium, K | 484.0mg (-16.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 16.13g (-5.87g, -26.68%) | |
| Fatty acids, total polyunsaturated | 19.35g (+13.35g, +222.50%) | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+40.00kcal, +7.87%) | |
| Total Fat | 45.16g (+10.16g, +29.03%) | |
| Saturated Fat | 4.84g (+0.09g, +1.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 32.26g (-0.24g, -0.74%) | |
| Dietary Fiber | 9.7g (+2.90g, +42.65%) | |
| Sugars | 19.35g (-10.65g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+4.38g, +37.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 129.0mg (-21.00mg, -14.00%) | |
| Iron, Fe | 3.48mg (+0.96mg, +38.10%) | |
| Potassium, K | 484.0mg (-16.00mg, -3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 16.13g (-5.87g, -26.68%) | |
| Fatty acids, total polyunsaturated | 19.35g (+13.35g, +222.50%) | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-8.00kcal, -1.57%) | |
| Total Fat | 50.0g (+15.00g, +42.86%) | |
| Saturated Fat | 5.0g (+0.25g, +5.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 23.33g (-9.17g, -28.22%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 6.67g (-23.33g, -77.77%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.25g, +70.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.6mg (+1.08mg, +42.86%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Blanched Almonds, Pistachios, Pecans, Canola Oil, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+25.00kcal, +4.92%) | |
| Total Fat | 33.33g (-1.67g, -4.77%) | |
| Saturated Fat | 5.0g (+0.25g, +5.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-29.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (+10.83g, +33.32%) | |
| Dietary Fiber | 10.0g (+3.20g, +47.06%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.75g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 3.6mg (+1.08mg, +42.86%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dark Chocolaty Drop (sugar, Palm Kernel, Palm Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin [emulsifier], Whey Powder [milk], Salt, Natural Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Raisins (raisins, Sunflower Oil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-33.00kcal, -6.50%) | |
| Total Fat | 35.0g (=) | |
| Saturated Fat | 7.5g (+2.75g, +57.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+33.00mg, +113.79%) | |
| Total Carbohydrates | 40.0g (+7.50g, +23.08%) | |
| Dietary Fiber | 17.5g (+10.70g, +157.35%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.25g, +27.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-12.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.7mg (+0.18mg, +7.14%) | |
| Potassium, K | 475.0mg (-25.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Inulin (chicory Root Fiber), Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Sunflower Lecithin, Natural Flavor), Tapioca Syrup, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chocolate Liquor, Honey, Natural Flavors, Soy Lecithin, Coffee | ||