Swad Goovar Cluster Beans by V Patel & Sons Inc: Similar Foods

Product:
Goovar Cluster Beans
Brand:
Swad
Maker:
V Patel & Sons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912769/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Swad Goovar Cluster Beans by V Patel & Sons Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.31g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 5.31g
Dietary Fiber 3.7g
Sugars 2.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca156.0mg
Iron, Fe3.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goover (cluster Beans), Frozen & Packed While Fresh
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
Beijing Yogurt Lowfat Plain Yogurt by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+10.00kcal, +28.57%)
Total Fat1.14g (+0.83g, +267.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 4.55g (-0.76g, -14.31%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 3.41g (+1.41g, +70.50%)
Sugars, added N/A
Protein 3.41g (+0.41g, +13.67%)
Core Vitamins and Minerals
Vitamin A, IU170.0IU (-30.00IU, -15.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Pectin, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
Ritchey's Lemonade by Ritchey's Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+15.00kcal, +42.86%)
Total Fat0.0g (-0.31g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 9.17g (+3.86g, +72.69%)
Dietary Fiber N/A
Sugars 7.5g (+5.50g, +275.00%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid1.0mg (-1.30mg, -56.52%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Spring Water, Sugar, Lemon Juice From Concentrate Citric Acid, Gum Arabic, Natural Flavors, Yellow #5, Preserved With < 10% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
Quaker Original Unsweetened Oat Bran Beverage, Original Unsweetened by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-23.00kcal, -65.71%)
Total Fat1.04g (+0.73g, +235.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 2.08g (-3.23g, -60.83%)
Dietary Fiber 1.7g (-2.00g, -54.05%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.15mg (-3.81mg, -96.21%)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fiber, soluble1.0g
Ingredients
Water, Oat Bran, Chicory Root Extract, Sunflower Oil, Calcium Carbonate, Gum Arabic, Natural Flavor, Gellan Gum, Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
Silk Vanilla Coconutmilk, Vanilla by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat2.08g (+1.77g, +570.97%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 4.17g (-1.14g, -21.47%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 3.75g (+1.75g, +87.50%)
Sugars, added N/A
Protein 0.0g (-3.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca188.0mg (+32.00mg, +20.51%)
Iron, Fe0.15mg (-3.81mg, -96.21%)
Potassium, K17.0mg
Vitamin D, IU42.0IU
Other Nutrients
Vitamin B-121.25ug
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin B12, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
Goat Milk by Laclare Farms

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+7.00kcal, +20.00%)
Total Fat1.04g (+0.73g, +235.48%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 48.0mg (+48.00mg)
Total Carbohydrates 4.58g (-0.73g, -13.75%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.58g (+2.58g, +129.00%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid1.0mg (-1.30mg, -56.52%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
Kalypso Plain Nonfat Greek Yogurt, Plain by Strategic Studies Group

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+30.00kcal, +85.71%)
Total Fat0.0g (-0.31g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 44.0mg (+44.00mg)
Total Carbohydrates 4.71g (-0.60g, -11.30%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 2.94g (+0.94g, +47.00%)
Sugars, added N/A
Protein 8.24g (+5.24g, +174.67%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-24.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca147.0mg (-9.00mg, -5.77%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Cultured Pasteurized Skim Milk, Live Active Cultures S Thermophilus, L Bulgaricus, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
Slingshot Foods Peach Yogurt, Toasted Almond Bits, Rolled Oats & Chia Seeds Rise A Complete Breakfast, Peach by Slingshot Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+20.00kcal, +57.14%)
Total Fat1.69g (+1.38g, +445.16%)
Saturated Fat 0.85g (+0.85g)
Trans Fat N/A
Cholesterol 14.0mg (+14.00mg)
Sodium 45.0mg (+45.00mg)
Total Carbohydrates 4.23g (-1.08g, -20.34%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.23g (+2.23g, +111.50%)
Sugars, added N/A
Protein 4.79g (+1.79g, +59.67%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-31.00IU, -15.50%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca155.0mg (-1.00mg, -0.64%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(drink) Lowfat Milk, Milk Protein Concentrate, Yogurt Cultures; (shot) Toasted Oats, Chia Seeds, Almond Bits, Honey, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
Signature Farms Orange Pasteurized Juice, Orange by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+11.00kcal, +31.43%)
Total Fat0.0g (-0.31g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.83g (+5.52g, +103.95%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 8.75g (+6.75g, +337.50%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-33.00IU, -16.50%)
Vitamin C, total ascorbic acid25.0mg (+22.70mg, +986.96%)
Calcium, Ca146.0mg (-10.00mg, -6.41%)
Iron, Fe0.15mg (-3.81mg, -96.21%)
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Orange Juice, Calcium Lactate*, Calcium Citrate*, Cholecalciferol (vitamin D3)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
Quaker Original Oat Bran Beverage, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-14.00kcal, -40.00%)
Total Fat1.04g (+0.73g, +235.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 4.17g (-1.14g, -21.47%)
Dietary Fiber 1.7g (-2.00g, -54.05%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.15mg (-3.81mg, -96.21%)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fiber, soluble1.0g
Ingredients
Water, Oat Bran, Chicory Root Extract, Sunflower Oil, Brown Sugar, Cane Sugar, Calcium Carbonate, Gum Arabic, Natural Flavor, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
Quaker Vanilla Flavor Oat Bran Beverage, Vanilla by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-14.00kcal, -40.00%)
Total Fat1.04g (+0.73g, +235.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 4.17g (-1.14g, -21.47%)
Dietary Fiber 1.7g (-2.00g, -54.05%)
Sugars 2.08g (+0.08g, +4.00%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.15mg (-3.81mg, -96.21%)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fiber, soluble1.0g
Ingredients
Water, Oat Bran, Chicory Root Extract, Sunflower Oil, Brown Sugar, Cane Sugar, Calcium Carbonate, Natural Flavor, Gum Arabic, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
Kalona Super Natural, Organic Fat Free Milk by Farmers' All Natural Creamery Llc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (-0.31g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+52.00mg)
Total Carbohydrates 5.0g (-0.31g, -5.84%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.58g (+2.58g, +129.00%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.5mg (-1.80mg, -78.26%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IU3.0IU
Ingredients
Certified Organic Grade A Nonfat Milk, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
Kalona Super Natural Organic Cream Top Fat Free Milk by Farmers' All Natural Creamery Llc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (-0.31g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 52.0mg (+52.00mg)
Total Carbohydrates 5.0g (-0.31g, -5.84%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.58g (+2.58g, +129.00%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.5mg (-1.80mg, -78.26%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.0mg (-3.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IU3.0IU
Ingredients
Certified Organic Grade A Nonfat Milk, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
Lindt, I'm A Handful, Milk Chocolateolate Covered Pretzel Rounds by Lindt & Sprungli (schweiz) Ag

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+50.00IU, +25.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe0.9mg (-3.06mg, -77.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (emulsifier), Barley Malt Powder, Vanillin (artificial Flavoring)], Pretzel Pieces [potato Flour, Corn Starch, Rice Flour, Palm Oil, Tapioca Syrup, Leavening (sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum, Bamboo Fiber, Salt, Yeast], Gum Arabic, Corn Syrup, Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
Pacific Non Dairy Beverage, Rice by Pacific Foods Of Oregon, Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+19.00kcal, +54.29%)
Total Fat0.83g (+0.52g, +167.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 11.25g (+5.94g, +111.86%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 5.83g (+3.83g, +191.50%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.45mg (-3.51mg, -88.64%)
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Water, Brown Rice, Expeller Pressed Canola Oil, Tricalcium Phosphate, Natural Flavor, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
Pacific Non Dairy Beverage, Vanilla, Rice by Pacific Foods Of Oregon, Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+19.00kcal, +54.29%)
Total Fat0.83g (+0.52g, +167.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 11.25g (+5.94g, +111.86%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 5.83g (+3.83g, +191.50%)
Sugars, added N/A
Protein 0.42g (-2.58g, -86.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe0.45mg (-3.51mg, -88.64%)
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Water, Brown Rice, Expeller Pressed Canola Oil, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Sea Salt, Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Vitamin D2