Patel's Roasted Eggplant In Tomato & Onion Sauce Baingan Bharta, Roasted Eggplant by V Patel & Sons Inc: Similar Foods
- Product:
- Roasted Eggplant In Tomato & Onion Sauce Baingan Bharta, Roasted Eggplant
- Brand:
- Patel's
- Maker:
- V Patel & Sons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 6.4g | |
| Saturated Fat | 0.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 266.0mg | |
| Total Carbohydrates | 8.1g | |
| Dietary Fiber | 3.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 2.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.3mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Onion, Tomatoes, Vegetable Oil, Green Peas, Green Chilies, Salt, Cilantro, Coriander Powder, Cumin, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-4.00kcal, -3.92%) | |
| Total Fat | 3.27g (-3.13g, -48.91%) | |
| Saturated Fat | 1.87g (+0.97g, +107.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 257.0mg (-9.00mg, -3.38%) | |
| Total Carbohydrates | 11.21g (+3.11g, +38.40%) | |
| Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
| Sugars | 1.87g (-2.13g, -53.25%) | |
| Sugars, added | N/A | |
| Protein | 6.07g (+3.17g, +109.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 467.0IU (+2.00IU, +0.43%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 28.0mg (-2.00mg, -6.67%) | |
| Iron, Fe | 0.84mg (-1.46mg, -63.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Red Bell Peppers), Cooked Enriched Macaroni Product (water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (water, Light Cream Blend {cream, Skim Milk, Nonfat Milk Powder}, Asiago Cheese Product (asiago Cheese [made From Pasteurized Milk, Salt, Enzymes], Corn Starch, Adjunct Culture, Enzymes, Salt], Butter Concentrate [butter (cream, Salt), Flavor], Nonfat Milk, Modified Food Starch, Salt, Garlic Powder, Asiago Cheese Type Flavor (maltodextrin, Enzyme Modified Romano Cheese [cultured Cow's Milk, Salt & Enzymes], Gum Arabic, Natural Flavors, Disodium Phosphate, Sodium Hexametaphosphate, Datem), Xanthan Gum, Spices), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-4.00kcal, -3.92%) | |
| Total Fat | 7.68g (+1.28g, +20.00%) | |
| Saturated Fat | 1.04g (+0.14g, +15.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 6.24g (-1.86g, -22.96%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.02g, -69.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 480.0IU (+15.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+13.40mg) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.58mg (-1.72mg, -74.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Black Olives, Extra Virgin Olive Oil, Onion, Salt, Sugar, Acidity Regulator; Lactic Acid; Antioxidant; L Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 2.89g (-3.51g, -54.84%) | |
| Saturated Fat | 0.48g (-0.42g, -46.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 15.76g (+7.66g, +94.57%) | |
| Dietary Fiber | 4.2g (+1.20g, +40.00%) | |
| Sugars | 4.18g (+0.18g, +4.50%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.96g, +33.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 482.0IU (+17.00IU, +3.66%) | |
| Vitamin C, total ascorbic acid | 17.4mg (+17.40mg) | |
| Calcium, Ca | 19.0mg (-11.00mg, -36.67%) | |
| Iron, Fe | 0.58mg (-1.72mg, -74.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower, Gochujang Sauce (water, Gochujang Hot Pepper Paste [chilis, Sugar, Miso {water, Soybeans, Cultured Rice, Sea Salt}, Salt, Sunflower Oil, Distilled Vinegar, Paprika And Red Pepper Extracts], Honey, Rice Vinegar, Garlic Puree, Sesame Oil, Ginger Puree, Soybeans, Salt, Rice, Cornstarch, Sugar, Citric Acid, Koji Starter [aspergillus Oryzae]}, Brussel Sprouts, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked White Sorghum (water, White Sorghum), Cooked Red Quinoa (water, Red Quinoa), Cashews (cashews, Safflower Oil), Pickled Red Onions (red Onions, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+8.00kcal, +7.84%) | |
| Total Fat | 2.35g (-4.05g, -63.28%) | |
| Saturated Fat | 0.59g (-0.31g, -34.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 271.0mg (+5.00mg, +1.88%) | |
| Total Carbohydrates | 14.12g (+6.02g, +74.32%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 1.96g (-2.04g, -51.00%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+5.73g, +197.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+25.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 1.06mg (-1.24mg, -53.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (red Potatoes, Carrots, Green Beans, Water, Granulated Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Cornstarch, Spices, Parsley, Salt, Xanthan Gum), Gravy (water, Dried Turkey Broth, Modified Cornstarch, Butter [cream, Salt], Nonfat Milk, Turkey Meat With Natural Turkey Juice, Dried Chicken Broth, Salt, Rendered Chicken Fat, Sugar, Half And Half [milk, Cream], Gelatin, Onion Powder, Potato Starch, Whey, Natural Flavor, Spices, Yeast Extract, Molasses), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (bread Crumbs [enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride)], Water, Soybean Oil, Onion, Sugar, Spices, Dehydrated Turkey Meat [cooked Turkey, Extractives Of Rosemary], Dehydrated Celery, Garlic, Parsley), Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 3.18g (-3.22g, -50.31%) | |
| Saturated Fat | 0.35g (-0.55g, -61.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-19.00mg, -7.14%) | |
| Total Carbohydrates | 15.55g (+7.45g, +91.98%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 5.65g (+1.65g, +41.25%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+1.34g, +46.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-23.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 0.64mg (-1.66mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Saute: Broccoli Onions, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bokchoy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Koreanred Pepper Short Grain Brown Rice: Rice, Water Gochuhang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Riceflour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Tofu: Organic Firm Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-19.00kcal, -18.63%) | |
| Total Fat | 1.28g (-5.12g, -80.00%) | |
| Saturated Fat | 0.0g (-0.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+16.00mg, +6.02%) | |
| Total Carbohydrates | 16.03g (+7.93g, +97.90%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 2.56g (-1.44g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.34g, -11.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+16.00IU, +3.44%) | |
| Vitamin C, total ascorbic acid | 13.5mg (+13.50mg) | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 0.69mg (-1.61mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Israeli Couscous, Tomatoes, Sweet Corns, Red Bell Peppers, Crimini Mushrooms, Green Beans, Onions, Garlic, Chipotle Peppers, Parsley, Non Gmo Rice Bran Oil, Sea Salt, Jalapenos, Extra Virgin Olive Oil, Ground Black Pepper, Cinnamon, Cumin Seeds, Smoked Paprika Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+18.00kcal, +17.65%) | |
| Total Fat | 10.4g (+4.00g, +62.50%) | |
| Saturated Fat | 1.6g (+0.70g, +77.78%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 5.6g (-2.50g, -30.86%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.10g, -72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 440.0IU (-25.00IU, -5.38%) | |
| Vitamin C, total ascorbic acid | 12.5mg (+12.50mg) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.58mg (-1.72mg, -74.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 2.64g (-3.76g, -58.75%) | |
| Saturated Fat | 0.44g (-0.46g, -51.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 251.0mg (-15.00mg, -5.64%) | |
| Total Carbohydrates | 15.42g (+7.32g, +90.37%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 1.76g (-2.24g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.39g, +82.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-24.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 18.0mg (-12.00mg, -40.00%) | |
| Iron, Fe | 1.19mg (-1.11mg, -48.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Pear Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Spinach, Onions, Vegetable Base (mushrooms, Onions, Green Bell Peppers, Olive Oil, Black Olives, Salt, Vinegar, Spices), Kalamata Olives (olives, Water, Salt, Vinegar, Olive Oil), Manzanilla Olives (olives, Water, Salt, Lactic Acid), Extra Virgin Olive Oil, Tomato Paste, Capers (capers, Water, Salt, Vinegar), Carrots, Celery, Spices, Garlic, Corn Starch, Dried Cane Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+9.00kcal, +8.82%) | |
| Total Fat | 4.44g (-1.96g, -30.63%) | |
| Saturated Fat | 0.56g (-0.34g, -37.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+12.00mg, +4.51%) | |
| Total Carbohydrates | 15.56g (+7.46g, +92.10%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 2.22g (-1.78g, -44.50%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.54g, +53.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (-21.00IU, -4.52%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 22.0mg (-8.00mg, -26.67%) | |
| Iron, Fe | 0.8mg (-1.50mg, -65.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Soybean, Red Bell Pepper, Poblano Pepper, Black Beans, Onion, Garlic Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt, Organic Chipotle Pepper, Organic Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-9.00kcal, -8.82%) | |
| Total Fat | 2.27g (-4.13g, -64.53%) | |
| Saturated Fat | 1.01g (+0.11g, +12.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 249.0mg (-17.00mg, -6.39%) | |
| Total Carbohydrates | 12.09g (+3.99g, +49.26%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 1.51g (-2.49g, -62.25%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.39g, +82.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-24.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 15.0mg (-15.00mg, -50.00%) | |
| Iron, Fe | 0.68mg (-1.62mg, -70.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned White Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Corn Starch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Green Beans, Carrots, Marsala Wine (wine, Salt), Crimini Mushrooms, Less Than 2% Of Mushrooms, Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Onions, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Yeast Extract, Salt, Canola Oil, Roasted Garlic, Shiitake Extract (with Maltodextrin And Salt), Granulated Onion, Xanthan Gum, Spices, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+15.00kcal, +14.71%) | |
| Total Fat | 3.38g (-3.02g, -47.19%) | |
| Saturated Fat | 2.26g (+1.36g, +151.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+12.00mg, +4.51%) | |
| Total Carbohydrates | 20.3g (+12.20g, +150.62%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 4.51g (+0.51g, +12.75%) | |
| Sugars, added | N/A | |
| Protein | 3.01g (+0.11g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 470.0IU (+5.00IU, +1.08%) | |
| Vitamin C, total ascorbic acid | 24.8mg (+24.80mg) | |
| Calcium, Ca | 15.0mg (-15.00mg, -50.00%) | |
| Iron, Fe | 1.02mg (-1.28mg, -55.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Yellow Curry Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Curry Powder [spices {including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Cooked Biodynamic Brown Rice (water, Organic Brown Rice), Potatoes, Bell Pepper, Cooked Chickpeas, Sugar Snap Peas, Cauliflower, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-5.00kcal, -4.90%) | |
| Total Fat | 2.76g (-3.64g, -56.88%) | |
| Saturated Fat | 1.61g (+0.71g, +78.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 235.0mg (-31.00mg, -11.65%) | |
| Total Carbohydrates | 10.6g (+2.50g, +30.86%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 1.38g (-2.62g, -65.50%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.55g, +122.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 461.0IU (-4.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+8.30mg) | |
| Calcium, Ca | 37.0mg (+7.00mg, +23.33%) | |
| Iron, Fe | 0.5mg (-1.80mg, -78.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.46g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetables: Broccoli, Peas, Carrots Alfredo Sauce: Water, Parmesan Type Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Butter (pasteurized Cream, Natural Flavorings), Cream, Nonfat Dry Milk, Modified Cornstarch, Natural Flavor, Salt, Dehydrated Garlic, Spices, Sugar, Yeast Extract, Lactic Acid, Xanthan Gum Penne Pasta: Durum Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Chicken: Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Seasoning (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates Coating: Salt, Corn Flour, Wheat Flour, Maltodextrin, Cornstarch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+15.00kcal, +14.71%) | |
| Total Fat | 2.23g (-4.17g, -65.16%) | |
| Saturated Fat | 0.37g (-0.53g, -58.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 268.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 19.6g (+11.50g, +141.98%) | |
| Dietary Fiber | 1.0g (-2.00g, -66.67%) | |
| Sugars | 1.24g (-2.76g, -69.00%) | |
| Sugars, added | N/A | |
| Protein | 4.96g (+2.06g, +71.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 434.0IU (-31.00IU, -6.67%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 0.36mg (-1.94mg, -84.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice: Water, Rice , Vegetables: Green Peas, Carrots, Baby Corn , Cooked White Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate , Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish]), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract (molluscan Shellfish]), Sugar, Flavoring (yeast Extract, Natural Flavor), Onion Powder, Garlic, Xanthan Gum, Spice, Flavoring (disodium Inosinate, Disodium Guanylate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+21.00kcal, +20.59%) | |
| Total Fat | 3.08g (-3.32g, -51.88%) | |
| Saturated Fat | 0.44g (-0.46g, -51.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 264.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 19.38g (+11.28g, +139.26%) | |
| Dietary Fiber | 0.9g (-2.10g, -70.00%) | |
| Sugars | 1.32g (-2.68g, -67.00%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.95g, +67.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-24.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 1.19mg (-1.11mg, -48.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk And Cream), Carrots, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Contains Less Than 2% Of Onions, Modified Food Starch, Chablis Wine (with Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Potassium Chloride, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Parsley Flakes, Xanthan Gum, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Spice, Butter Concentrate (cream, Salt), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-22.00kcal, -21.57%) | |
| Total Fat | 2.88g (-3.52g, -55.00%) | |
| Saturated Fat | 0.8g (-0.10g, -11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 253.0mg (-13.00mg, -4.89%) | |
| Total Carbohydrates | 7.37g (-0.73g, -9.01%) | |
| Dietary Fiber | 1.6g (-1.40g, -46.67%) | |
| Sugars | 2.88g (-1.12g, -28.00%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+3.51g, +121.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+16.00IU, +3.44%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+19.20mg) | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 0.87mg (-1.43mg, -62.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Rice Wine [distilled Rice, Salt, Water], Sugar, Soybean Oil, Garlic [with Water And Citric Acid], Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Ginger Puree [ginger, Water], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Chicken Broth, Corn Starch, Chili Oil [soybean Oil, Dried Chili Pepper], Sesame Oil, Spices, Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum), Natural* Sliced Seasoned Beef (beef, Water, Seasoning [soy Sauce Powder {soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin}, Corn Starch, Dehydrated Onion, Brown Sugar, Salt, Yeast Extract, Garlic Powder, Spice, Natural Flavors], Flavorings, Nonfat Dry Milk, Dried Whole Eggs) | ||