Patel's Roasted Eggplant In Tomato & Onion Sauce Baingan Bharta, Roasted Eggplant by V Patel & Sons Inc: Similar Foods

Product:
Roasted Eggplant In Tomato & Onion Sauce Baingan Bharta, Roasted Eggplant
Brand:
Patel's
Maker:
V Patel & Sons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat6.4g
Saturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 266.0mg
Total Carbohydrates 8.1g
Dietary Fiber 3.0g
Sugars 4.0g
Sugars, added N/A
Protein 2.9g
Core Vitamins and Minerals
Vitamin A, IU465.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg
Iron, Fe2.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Onion, Tomatoes, Vegetable Oil, Green Peas, Green Chilies, Salt, Cilantro, Coriander Powder, Cumin, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.09
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-4.00kcal, -3.92%)
Total Fat3.27g (-3.13g, -48.91%)
Saturated Fat 1.87g (+0.97g, +107.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 257.0mg (-9.00mg, -3.38%)
Total Carbohydrates 11.21g (+3.11g, +38.40%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 1.87g (-2.13g, -53.25%)
Sugars, added N/A
Protein 6.07g (+3.17g, +109.31%)
Core Vitamins and Minerals
Vitamin A, IU467.0IU (+2.00IU, +0.43%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe0.84mg (-1.46mg, -63.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (green Beans, Red Bell Peppers), Cooked Enriched Macaroni Product (water, Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (water, Light Cream Blend {cream, Skim Milk, Nonfat Milk Powder}, Asiago Cheese Product (asiago Cheese [made From Pasteurized Milk, Salt, Enzymes], Corn Starch, Adjunct Culture, Enzymes, Salt], Butter Concentrate [butter (cream, Salt), Flavor], Nonfat Milk, Modified Food Starch, Salt, Garlic Powder, Asiago Cheese Type Flavor (maltodextrin, Enzyme Modified Romano Cheese [cultured Cow's Milk, Salt & Enzymes], Gum Arabic, Natural Flavors, Disodium Phosphate, Sodium Hexametaphosphate, Datem), Xanthan Gum, Spices), Seasoned Cooked Beef With Binder Product (beef, Beef Stock, Modified Food Starch, Salt, Seared Steak Flavor [maltodextrin, Natural Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphates, Natural Butter Flavor [maltodextrin, Butter Flavor], Caramel Color, Dextrose, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-4.00kcal, -3.92%)
Total Fat7.68g (+1.28g, +20.00%)
Saturated Fat 1.04g (+0.14g, +15.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 6.24g (-1.86g, -22.96%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 0.88g (-2.02g, -69.66%)
Core Vitamins and Minerals
Vitamin A, IU480.0IU (+15.00IU, +3.23%)
Vitamin C, total ascorbic acid13.4mg (+13.40mg)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.58mg (-1.72mg, -74.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Black Olives, Extra Virgin Olive Oil, Onion, Salt, Sugar, Acidity Regulator; Lactic Acid; Antioxidant; L Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat2.89g (-3.51g, -54.84%)
Saturated Fat 0.48g (-0.42g, -46.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-2.00mg, -0.75%)
Total Carbohydrates 15.76g (+7.66g, +94.57%)
Dietary Fiber 4.2g (+1.20g, +40.00%)
Sugars 4.18g (+0.18g, +4.50%)
Sugars, added N/A
Protein 3.86g (+0.96g, +33.10%)
Core Vitamins and Minerals
Vitamin A, IU482.0IU (+17.00IU, +3.66%)
Vitamin C, total ascorbic acid17.4mg (+17.40mg)
Calcium, Ca19.0mg (-11.00mg, -36.67%)
Iron, Fe0.58mg (-1.72mg, -74.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cauliflower, Gochujang Sauce (water, Gochujang Hot Pepper Paste [chilis, Sugar, Miso {water, Soybeans, Cultured Rice, Sea Salt}, Salt, Sunflower Oil, Distilled Vinegar, Paprika And Red Pepper Extracts], Honey, Rice Vinegar, Garlic Puree, Sesame Oil, Ginger Puree, Soybeans, Salt, Rice, Cornstarch, Sugar, Citric Acid, Koji Starter [aspergillus Oryzae]}, Brussel Sprouts, Carrots, Chickpeas (water, Chickpeas, Salt), Cooked White Sorghum (water, White Sorghum), Cooked Red Quinoa (water, Red Quinoa), Cashews (cashews, Safflower Oil), Pickled Red Onions (red Onions, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+8.00kcal, +7.84%)
Total Fat2.35g (-4.05g, -63.28%)
Saturated Fat 0.59g (-0.31g, -34.44%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 271.0mg (+5.00mg, +1.88%)
Total Carbohydrates 14.12g (+6.02g, +74.32%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 1.96g (-2.04g, -51.00%)
Sugars, added N/A
Protein 8.63g (+5.73g, +197.59%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+25.00IU, +5.38%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe1.06mg (-1.24mg, -53.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.78g
Ingredients
Vegetable Blend (red Potatoes, Carrots, Green Beans, Water, Granulated Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Cornstarch, Spices, Parsley, Salt, Xanthan Gum), Gravy (water, Dried Turkey Broth, Modified Cornstarch, Butter [cream, Salt], Nonfat Milk, Turkey Meat With Natural Turkey Juice, Dried Chicken Broth, Salt, Rendered Chicken Fat, Sugar, Half And Half [milk, Cream], Gelatin, Onion Powder, Potato Starch, Whey, Natural Flavor, Spices, Yeast Extract, Molasses), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (bread Crumbs [enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride)], Water, Soybean Oil, Onion, Sugar, Spices, Dehydrated Turkey Meat [cooked Turkey, Extractives Of Rosemary], Dehydrated Celery, Garlic, Parsley), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat3.18g (-3.22g, -50.31%)
Saturated Fat 0.35g (-0.55g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-19.00mg, -7.14%)
Total Carbohydrates 15.55g (+7.45g, +91.98%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 5.65g (+1.65g, +41.25%)
Sugars, added N/A
Protein 4.24g (+1.34g, +46.21%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-23.00IU, -4.95%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe0.64mg (-1.66mg, -72.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli Onions, Yellow Soybean Sprouts, Mushrooms, Carrots, Baby Bokchoy, Red Bell Peppers, Yellow Bell Pepper, Expeller Pressed Canola Oil, Garlic, Toasted Sesame Oil, Koreanred Pepper Short Grain Brown Rice: Rice, Water Gochuhang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Riceflour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Tofu: Organic Firm Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-19.00kcal, -18.63%)
Total Fat1.28g (-5.12g, -80.00%)
Saturated Fat 0.0g (-0.90g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+16.00mg, +6.02%)
Total Carbohydrates 16.03g (+7.93g, +97.90%)
Dietary Fiber 1.9g (-1.10g, -36.67%)
Sugars 2.56g (-1.44g, -36.00%)
Sugars, added N/A
Protein 2.56g (-0.34g, -11.72%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+16.00IU, +3.44%)
Vitamin C, total ascorbic acid13.5mg (+13.50mg)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.69mg (-1.61mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous, Tomatoes, Sweet Corns, Red Bell Peppers, Crimini Mushrooms, Green Beans, Onions, Garlic, Chipotle Peppers, Parsley, Non Gmo Rice Bran Oil, Sea Salt, Jalapenos, Extra Virgin Olive Oil, Ground Black Pepper, Cinnamon, Cumin Seeds, Smoked Paprika Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+18.00kcal, +17.65%)
Total Fat10.4g (+4.00g, +62.50%)
Saturated Fat 1.6g (+0.70g, +77.78%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 260.0mg (-6.00mg, -2.26%)
Total Carbohydrates 5.6g (-2.50g, -30.86%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 0.8g (-2.10g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-25.00IU, -5.38%)
Vitamin C, total ascorbic acid12.5mg (+12.50mg)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.58mg (-1.72mg, -74.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat2.64g (-3.76g, -58.75%)
Saturated Fat 0.44g (-0.46g, -51.11%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 251.0mg (-15.00mg, -5.64%)
Total Carbohydrates 15.42g (+7.32g, +90.37%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 1.76g (-2.24g, -56.00%)
Sugars, added N/A
Protein 5.29g (+2.39g, +82.41%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-24.00IU, -5.16%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe1.19mg (-1.11mg, -48.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Pear Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Spinach, Onions, Vegetable Base (mushrooms, Onions, Green Bell Peppers, Olive Oil, Black Olives, Salt, Vinegar, Spices), Kalamata Olives (olives, Water, Salt, Vinegar, Olive Oil), Manzanilla Olives (olives, Water, Salt, Lactic Acid), Extra Virgin Olive Oil, Tomato Paste, Capers (capers, Water, Salt, Vinegar), Carrots, Celery, Spices, Garlic, Corn Starch, Dried Cane Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+9.00kcal, +8.82%)
Total Fat4.44g (-1.96g, -30.63%)
Saturated Fat 0.56g (-0.34g, -37.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 15.56g (+7.46g, +92.10%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 2.22g (-1.78g, -44.50%)
Sugars, added N/A
Protein 4.44g (+1.54g, +53.10%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (-21.00IU, -4.52%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe0.8mg (-1.50mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Soybean, Red Bell Pepper, Poblano Pepper, Black Beans, Onion, Garlic Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt, Organic Chipotle Pepper, Organic Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat2.27g (-4.13g, -64.53%)
Saturated Fat 1.01g (+0.11g, +12.22%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 249.0mg (-17.00mg, -6.39%)
Total Carbohydrates 12.09g (+3.99g, +49.26%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 1.51g (-2.49g, -62.25%)
Sugars, added N/A
Protein 5.29g (+2.39g, +82.41%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-24.00IU, -5.16%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca15.0mg (-15.00mg, -50.00%)
Iron, Fe0.68mg (-1.62mg, -70.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Roasted Seasoned White Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Corn Starch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Green Beans, Carrots, Marsala Wine (wine, Salt), Crimini Mushrooms, Less Than 2% Of Mushrooms, Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Onions, Chicken Base (roasted Chicken Meat And Natural Juices, Chicken Fat, Corn Syrup, Yeast Extract, Whey [milk], Natural Flavor, Wine, And Turmeric), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Yeast Extract, Salt, Canola Oil, Roasted Garlic, Shiitake Extract (with Maltodextrin And Salt), Granulated Onion, Xanthan Gum, Spices, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+15.00kcal, +14.71%)
Total Fat3.38g (-3.02g, -47.19%)
Saturated Fat 2.26g (+1.36g, +151.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+12.00mg, +4.51%)
Total Carbohydrates 20.3g (+12.20g, +150.62%)
Dietary Fiber 2.6g (-0.40g, -13.33%)
Sugars 4.51g (+0.51g, +12.75%)
Sugars, added N/A
Protein 3.01g (+0.11g, +3.79%)
Core Vitamins and Minerals
Vitamin A, IU470.0IU (+5.00IU, +1.08%)
Vitamin C, total ascorbic acid24.8mg (+24.80mg)
Calcium, Ca15.0mg (-15.00mg, -50.00%)
Iron, Fe1.02mg (-1.28mg, -55.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Yellow Curry Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Salt, Curry Powder [spices {including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Cooked Biodynamic Brown Rice (water, Organic Brown Rice), Potatoes, Bell Pepper, Cooked Chickpeas, Sugar Snap Peas, Cauliflower, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-5.00kcal, -4.90%)
Total Fat2.76g (-3.64g, -56.88%)
Saturated Fat 1.61g (+0.71g, +78.89%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 235.0mg (-31.00mg, -11.65%)
Total Carbohydrates 10.6g (+2.50g, +30.86%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 1.38g (-2.62g, -65.50%)
Sugars, added N/A
Protein 6.45g (+3.55g, +122.41%)
Core Vitamins and Minerals
Vitamin A, IU461.0IU (-4.00IU, -0.86%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca37.0mg (+7.00mg, +23.33%)
Iron, Fe0.5mg (-1.80mg, -78.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.46g
Fatty acids, total polyunsaturated0.0g
Ingredients
Vegetables: Broccoli, Peas, Carrots Alfredo Sauce: Water, Parmesan Type Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Butter (pasteurized Cream, Natural Flavorings), Cream, Nonfat Dry Milk, Modified Cornstarch, Natural Flavor, Salt, Dehydrated Garlic, Spices, Sugar, Yeast Extract, Lactic Acid, Xanthan Gum Penne Pasta: Durum Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid Chicken: Chicken Breast Meat With Rib Meat, Water, Modified Food Starch, Seasoning (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor), Salt, Sodium Phosphates Coating: Salt, Corn Flour, Wheat Flour, Maltodextrin, Cornstarch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+15.00kcal, +14.71%)
Total Fat2.23g (-4.17g, -65.16%)
Saturated Fat 0.37g (-0.53g, -58.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 268.0mg (+2.00mg, +0.75%)
Total Carbohydrates 19.6g (+11.50g, +141.98%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 1.24g (-2.76g, -69.00%)
Sugars, added N/A
Protein 4.96g (+2.06g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IU434.0IU (-31.00IU, -6.67%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca20.0mg (-10.00mg, -33.33%)
Iron, Fe0.36mg (-1.94mg, -84.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Green Peas, Carrots, Baby Corn , Cooked White Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate , Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish]), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract (molluscan Shellfish]), Sugar, Flavoring (yeast Extract, Natural Flavor), Onion Powder, Garlic, Xanthan Gum, Spice, Flavoring (disodium Inosinate, Disodium Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+21.00kcal, +20.59%)
Total Fat3.08g (-3.32g, -51.88%)
Saturated Fat 0.44g (-0.46g, -51.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 264.0mg (-2.00mg, -0.75%)
Total Carbohydrates 19.38g (+11.28g, +139.26%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 1.32g (-2.68g, -67.00%)
Sugars, added N/A
Protein 4.85g (+1.95g, +67.24%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-24.00IU, -5.16%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe1.19mg (-1.11mg, -48.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk And Cream), Carrots, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Canola Oil, Contains Less Than 2% Of Onions, Modified Food Starch, Chablis Wine (with Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Potassium Chloride, Lemon Juice (water, Lemon Juice Concentrate, Lemon Juice), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Parsley Flakes, Xanthan Gum, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Spice, Butter Concentrate (cream, Salt), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-22.00kcal, -21.57%)
Total Fat2.88g (-3.52g, -55.00%)
Saturated Fat 0.8g (-0.10g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 253.0mg (-13.00mg, -4.89%)
Total Carbohydrates 7.37g (-0.73g, -9.01%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 2.88g (-1.12g, -28.00%)
Sugars, added N/A
Protein 6.41g (+3.51g, +121.03%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+16.00IU, +3.44%)
Vitamin C, total ascorbic acid19.2mg (+19.20mg)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.87mg (-1.43mg, -62.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Rice Wine [distilled Rice, Salt, Water], Sugar, Soybean Oil, Garlic [with Water And Citric Acid], Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Ginger Puree [ginger, Water], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Chicken Broth, Corn Starch, Chili Oil [soybean Oil, Dried Chili Pepper], Sesame Oil, Spices, Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum), Natural* Sliced Seasoned Beef (beef, Water, Seasoning [soy Sauce Powder {soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin}, Corn Starch, Dehydrated Onion, Brown Sugar, Salt, Yeast Extract, Garlic Powder, Spice, Natural Flavors], Flavorings, Nonfat Dry Milk, Dried Whole Eggs)