Utz Extra Thins Pretzels by Utz Quality Foods, Llc: Similar Foods
- Product:
- Extra Thins Pretzels
- Brand:
- Utz
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153457/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1519.0mg | |
| Total Carbohydrates | 74.2g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-19.00mg, -1.25%) | |
| Total Carbohydrates | 75.0g (+0.80g, +1.08%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.04g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 104.0mg (+2.00mg, +1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+17.00mg, +1.12%) | |
| Total Carbohydrates | 75.0g (+0.80g, +1.08%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.04g, +1.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-0.20mg, -15.75%) | |
| Potassium, K | 107.0mg (+5.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 5.36g (+1.83g, +51.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+17.00mg, +1.12%) | |
| Total Carbohydrates | 75.0g (+0.80g, +1.08%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 111.0mg (+9.00mg, +8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And Or Palm Oil), Malt Syrup (derived From Corn And Malted Barley), Maltodextrin, Yeast, Citric Acid, Lactic Acid, Natural Flavors, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | 8.3g (+4.77g, +135.13%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+25.00kcal, +6.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-24.00mg, -1.58%) | |
| Total Carbohydrates | 77.0g (+2.80g, +3.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 1.6g (-1.93g, -54.67%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+0.63g, +8.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 4.5mg (+3.23mg, +254.33%) | |
| Potassium, K | 105.0mg (+3.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.3g | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 4.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt, Corn Syrup Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+17.00mg, +1.12%) | |
| Total Carbohydrates | 71.43g (-2.77g, -3.73%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.22g, +102.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 3.57mg (+2.30mg, +181.10%) | |
| Potassium, K | 89.0mg (-13.00mg, -12.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Onions*, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)], Maltodextrin (from Corn), Sugar, Yeast, Celery*, Grain Vinegar, Hydrolyzed Soy And Corn Protein, Parsley*, Caramel (color), Chicken Fat, Onion Powder, Soy Lecithin, Torula Yeast, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Turmeric Oleoresin (color), Spices, Turmeric, Turkey Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+17.00mg, +1.12%) | |
| Total Carbohydrates | 71.43g (-2.77g, -3.73%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.22g, +102.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 3.57mg (+2.30mg, +181.10%) | |
| Potassium, K | 89.0mg (-13.00mg, -12.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Vegetable Shortening (interesterified [high Oleic Soybean Oil, Soybean Oil]), Onions*, Maltodextrin (from Corn), Sugar, Celery*, Hydrolyzed Soy And Corn Protein, Parsley*, Chicken Fat, Onion Powder, Caramel Color, Torula Yeast, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Extractives Of Turmeric (color), Spices, Turmeric (color), Turkey Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 10.0g (+6.47g, +183.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1533.0mg (+14.00mg, +0.92%) | |
| Total Carbohydrates | 73.33g (-0.87g, -1.17%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.26g, +88.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 4.0mg (+2.73mg, +214.96%) | |
| Potassium, K | 67.0mg (-35.00mg, -34.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Malt Extract, Salt Contains 2% Or Less Of Baking Soda, Dextrose, Yeast, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1536.0mg (+17.00mg, +1.12%) | |
| Total Carbohydrates | 71.43g (-2.77g, -3.73%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.61g, +102.27%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.22g, +102.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+57.00mg, +407.14%) | |
| Iron, Fe | 3.86mg (+2.59mg, +203.94%) | |
| Potassium, K | 107.0mg (+5.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of The Following: Dehydrated Celery, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Citric Acid, Anti Caking Agent (calcium Silicate), Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Food Starch, Dehydrated Chicken, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-63.00kcal, -16.20%) | |
| Total Fat | 2.17g (-1.36g, -38.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1522.0mg (+3.00mg, +0.20%) | |
| Total Carbohydrates | 76.09g (+1.89g, +2.55%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 4.35g (+0.82g, +23.23%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-0.55g, -7.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 2.39mg (+1.12mg, +88.19%) | |
| Potassium, K | 87.0mg (-15.00mg, -14.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Basmati Rice, Seasoning (salt, Dehydrated Onion & Garlic, Spices), Dried Cranberries, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+17.00kcal, +4.37%) | |
| Total Fat | 34.38g (+30.85g, +873.94%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-19.00mg, -1.25%) | |
| Total Carbohydrates | 21.88g (-52.32g, -70.51%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.75g (+15.22g, +431.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.07g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+5.00mg, +35.71%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 103.0mg (+1.00mg, +0.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Filtered Water, Sugar, Seasoning Mix (salt, Red Pepper, Black Pepper, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Dehydrated Garlic), Distilled Vinegar, Contains Less Than 2% Of Dehydrated Garlic, Black Pepper, Salt, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness), Xanthan Gum (to Provide Thickness), Calcium Disodium Edta Added To Protect Flavor | ||