Utz Creamy Onion Dip, Creamy by Utz Quality Foods, Llc: Similar Foods

Product:
Creamy Onion Dip, Creamy
Brand:
Utz
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat15.24g
Saturated Fat 9.52g
Trans Fat 0.0g
Cholesterol 57.0mg
Sodium 857.0mg
Total Carbohydrates 7.62g
Dietary Fiber 0.0g
Sugars 3.81g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg
Iron, Fe0.0mg
Potassium, K133.0mg
Vitamin D, IU23.0IU
Ingredients
Cultured Skim Milk And Cream, Modified Corn Starch, Contains 2% Or Less Of: Salt, Dehydrated Onion, Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten And Wheat Gluten, Autolyzed Yeast Extract, Sodium Citrate, Dehydrated Parsley, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spices, Citric Acid, Sorbic Acid, Mono And Diglycerides, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat15.0g (-0.24g, -1.57%)
Saturated Fat 10.0g (+0.48g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-7.00mg, -12.28%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 6.67g (-0.95g, -12.47%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.48g, -12.60%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+27.00mg, +35.53%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Cultured Skim Milk And Cream, Modified Food Starch, Contains 2% Or Less Of: Salt, Dehydrated Onion, Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten And Wheat Gluten, Autolyzed Yeast Extract, Sodium Citrate, Dehydrated Parsley, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spices, Citric Acid, Sorbic Acid, Mono And Diglycerides, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat15.0g (-0.24g, -1.57%)
Saturated Fat 10.0g (+0.48g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-7.00mg, -12.28%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 6.67g (-0.95g, -12.47%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.48g, -12.60%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+27.00mg, +35.53%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Skim Milk And Cream, Modified Food Starch, Contains 2% Or Less Of: Salt, Dehydrated Onion, Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten And Wheat Gluten, Autolyzed Yeast Extract, Sodium Citrate, Dehydrated Parsley, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spices, Citric Acid, Sorbic Acid, Mono And Diglycerides, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat15.0g (-0.24g, -1.57%)
Saturated Fat 10.0g (+0.48g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-7.00mg, -12.28%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 6.67g (-0.95g, -12.47%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.48g, -12.60%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+27.00mg, +35.53%)
Iron, Fe0.0mg (=)
Potassium, K147.0mg (+14.00mg, +10.53%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Skim Milk And Cream, Modified Food Starch, Contains 2% Or Less Of: Salt, Dehydrated Onion, Hydrolyzed Corn Protein, Hydrolyzed Corn Gluten And Wheat Gluten, Autolyzed Yeast Extract, Sodium Citrate, Dehydrated Parsley, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spices, Citric Acid, Sorbic Acid, Mono And Diglycerides, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+16.00kcal, +9.36%)
Total Fat7.33g (-7.91g, -51.90%)
Saturated Fat 3.0g (-6.52g, -68.49%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-20.00mg, -35.09%)
Sodium 832.0mg (-25.00mg, -2.92%)
Total Carbohydrates 17.33g (+9.71g, +127.43%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.0g (-1.81g, -47.51%)
Sugars, added N/A
Protein 13.33g (+10.47g, +366.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IU5.0IU (-18.00IU, -78.26%)
Ingredients
Black Forest Ham Water Added, Caramel Color Added (ham Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color), French Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of Sugar, Yeast, Salt, Calcium Propionate [preservative], Natural Flavor, Dough Conditioners [ascorbic Acid, Enzymes], Dextrin), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor), Mild Mustard (water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat16.67g (+1.43g, +9.38%)
Saturated Fat 6.67g (-2.85g, -29.94%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-40.00mg, -70.18%)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 6.67g (-0.95g, -12.47%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.81g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-19.00mg, -25.00%)
Iron, Fe0.0mg (=)
Potassium, K107.0mg (-26.00mg, -19.55%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Cheese Blend (milk, Palm Oil, Cheese Culture, Salt, Carob Bean Gum, Mono Diglycerides, Apocarotenal [color]), Water, Green Olives With Pimentos (olives, Water, Salt, Red Pimento [pimento, Sodium Alginate, Guar Gum, Calcium Chloride]), Corn Starch, Dehydrated Onion, Jalapeno Pepper Flakes, Garlic Powder, Onion Powder, Salt, Sodium Acid Sulfate (for Natural Ph Control), Potassium Sorbate And Sodium Benzoate (as Preservatives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat11.67g (-3.57g, -23.43%)
Saturated Fat 3.33g (-6.19g, -65.02%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-40.00mg, -70.18%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 10.0g (+2.38g, +31.23%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+2.86g, +75.07%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+24.00mg, +31.58%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water Soybean Oil, Yogurt (cultured Pasteurized Milk Cream, Pectin, Carrageenan), White Grape Juice Concentrate, Whey Protein Concentrate White Distilled Vinegar, Contains 2% Or Less: Egg Yolks, Mustard Seed, Natural Flavors, Salt, Xanthan Gum, Dill, Tomato Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat16.67g (+1.43g, +9.38%)
Saturated Fat 3.33g (-6.19g, -65.02%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-40.00mg, -70.18%)
Sodium 833.0mg (-24.00mg, -2.80%)
Total Carbohydrates 10.0g (+2.38g, +31.23%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+2.86g, +75.07%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+17.00mg, +22.37%)
Iron, Fe0.0mg (=)
Potassium, K120.0mg (-13.00mg, -9.77%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Rehydrated Nonfat Greek Yogurt (water, Greek Nonfat Yogurt Powder [cultured Nonfat Milk Heat Treated After Culturing]), Water, Vegetable Oil (soybean And Or Canola), Buttermilk, Sugar, Modified Food Starch, Less Than 2% Of: Salt, Egg Yolk, Lactic Acid, Phosphoric Acid, Garlic*, Onion*, Spices, Natural Flavors, Monosodium Glutamate, Xanthan Gum, Disodium Inosinate & Guanylate, With Nisin Preparation, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat10.0g (-5.24g, -34.38%)
Saturated Fat 1.67g (-7.85g, -82.46%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-40.00mg, -70.18%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 10.0g (+2.38g, +31.23%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+2.86g, +75.07%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+17.00mg, +22.37%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate) , Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Distilled Vinegar, Sugar, Contains 2% Or Less: Salt, Egg Yolks, Xanthan Gum, Onion Powder, Mustard Seeds, Yeast Extract, Garlic Powder, Citric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-21.00kcal, -12.28%)
Total Fat10.0g (-5.24g, -34.38%)
Saturated Fat 1.67g (-7.85g, -82.46%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-40.00mg, -70.18%)
Sodium 867.0mg (+10.00mg, +1.17%)
Total Carbohydrates 10.0g (+2.38g, +31.23%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+2.86g, +75.07%)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+17.00mg, +22.37%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Whey Protein Concentrate, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Asiago Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Distilled Vinegar, Onion, Contains 2% Or Less: Sour Cream (cultured Cream, Enzymes), Garlic, Lemon Juice Concentrate, Sugar, Salt, Parmesan Cheese (pasteurized Milk, Cultures Salt, Enzymes)], Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors (contains Soy, Sodium Citrate, Sodium Phosphate, Xanthan Gum, Egg Yolks, Onion Powder, Black Pepper, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-28.00kcal, -16.37%)
Total Fat10.71g (-4.53g, -29.72%)
Saturated Fat 1.43g (-8.09g, -84.98%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+11.00mg, +19.30%)
Sodium 871.0mg (+14.00mg, +1.63%)
Total Carbohydrates 3.57g (-4.05g, -53.15%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-3.10g, -81.36%)
Sugars, added N/A
Protein 10.0g (+7.14g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe2.36mg (+2.36mg)
Potassium, K186.0mg (+53.00mg, +39.85%)
Vitamin D, IUN/A
Ingredients
Sauce (water, Squid, Sunflower Oil, Olive Oil, Garlic, Whiting, White Wine, Tomato Puree, Salt, Parsley, Yeast Extract, Chili Pepper, Potassium Metabisulphite [preservative]), White Hard Clams In Shells, Mussels In Shells, Diced Tomatoes, Shelled Mussels, Shelled Shrimp, Sodium Metabisulphite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+41.00kcal, +23.98%)
Total Fat9.41g (-5.83g, -38.25%)
Saturated Fat 1.76g (-7.76g, -81.51%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+19.00mg, +33.33%)
Sodium 824.0mg (-33.00mg, -3.85%)
Total Carbohydrates 21.18g (+13.56g, +177.95%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.63g, -69.03%)
Sugars, added N/A
Protein 10.59g (+7.73g, +270.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-21.00mg, -27.63%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (-23.00IU, -100.00%)
Ingredients
Shrimp, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Maltodextrin, Garlic Powder, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture), Sugar, Yeast, Enzyme Modified Butter, Sodium Diacetate, Buttermilk Powder, Celery Seed, Extractives Of Paprika, Natural Flavors, Xanthan Gum, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk), Citric Acid, Calcium Chloride, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+41.00kcal, +23.98%)
Total Fat9.41g (-5.83g, -38.25%)
Saturated Fat 1.76g (-7.76g, -81.51%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+19.00mg, +33.33%)
Sodium 824.0mg (-33.00mg, -3.85%)
Total Carbohydrates 21.18g (+13.56g, +177.95%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.63g, -69.03%)
Sugars, added N/A
Protein 10.59g (+7.73g, +270.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-21.00mg, -27.63%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Maltodextrin, Garlic Powder, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vinegar Solids, Sodium Tripolyphosphate (to Retain Moisture), Sugar, Yeast, Enzyme Modified Butter, Sodium Diacetate, Buttermilk Powder, Celery Seed, Extractives Of Paprika, Natural Flavors, Xanthan Gum, Lactic Acid, Lipolyzed Cream (butter, Nonfat Milk), Citric Acid, Calcium Chloride, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+13.00kcal, +7.60%)
Total Fat5.59g (-9.65g, -63.32%)
Saturated Fat 2.51g (-7.01g, -73.63%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-12.00mg, -21.05%)
Sodium 810.0mg (-47.00mg, -5.48%)
Total Carbohydrates 18.44g (+10.82g, +141.99%)
Dietary Fiber 0.6g (+0.60g)
Sugars 7.26g (+3.45g, +90.55%)
Sugars, added N/A
Protein 13.41g (+10.55g, +368.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+13.00mg, +17.11%)
Iron, Fe1.68mg (+1.68mg)
Potassium, K168.0mg (+35.00mg, +26.32%)
Vitamin D, IU2.0IU (-21.00IU, -91.30%)
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Pretzel Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene {color}, Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil [one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil], Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate [anti Caking], Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid [preservative], Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Green Leaf Lettuce, Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+1.00kcal, +0.58%)
Total Fat8.05g (-7.19g, -47.18%)
Saturated Fat 2.87g (-6.65g, -69.85%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+23.00mg, +40.35%)
Sodium 862.0mg (+5.00mg, +0.58%)
Total Carbohydrates 9.2g (+1.58g, +20.73%)
Dietary Fiber 0.0g (=)
Sugars 4.6g (+0.79g, +20.73%)
Sugars, added N/A
Protein 16.09g (+13.23g, +462.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-50.00mg, -65.79%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K170.0mg (+37.00mg, +27.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Raised Without Antibiotics, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Contains 2% Or Less Of: Sea Salt, Spices, Pineapple Flavor, Garlic Powder, Sugar, Caramelized Onions, Mirin Sweet Cooking Rice Wine (water, Sugar, Rice, Alcohol, Salt, Lactic Acid), Extract Of Rosemary, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat11.76g (-3.48g, -22.83%)
Saturated Fat 0.98g (-8.54g, -89.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-57.00mg, -100.00%)
Sodium 882.0mg (+25.00mg, +2.92%)
Total Carbohydrates 13.73g (+6.11g, +80.18%)
Dietary Fiber 3.9g (+3.90g)
Sugars 1.96g (-1.85g, -48.56%)
Sugars, added N/A
Protein 3.92g (+1.06g, +37.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+22.00mg, +28.95%)
Iron, Fe2.75mg (+2.75mg)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garbanzo Beans, Water, Sunflower Oil, Basil*, Onion*, Roasted Minced Garlic, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper