Tgi Fridays Loaded Potato Skins, Loaded Potato by Utz Quality Foods, Llc: Similar Foods

Product:
Loaded Potato Skins, Loaded Potato
Brand:
Tgi Fridays
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Potato Flakes, Soybean Oil, Potato Starch, Corn, Loaded Potato Seasoning (maltodextrin, Salt, Whey, Natural & Artificial Flavors, Torula Yeast, Onion Powder, Spices, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes, Lactic Acid, Buttermilk, Extractive Of Paprika, Disodium Inosinate & Disodium Guanylate, Citric Acid, Disodium Phosphate, Extractives Of Turmeric), Tapioca Starch, Sugar, Corn Meal, Potassium Chloride, Salt, Citric Acid, Caramel (color), Malic Acid, Monosodium Glutamate, Glycerol Monooleate (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Whey, Salt, Buttermilk Solids, Garlic Powder, Sugar, Tomato Powder, Onion Powder, Spice, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Dried Carrot, Lactic Acid, Malic Acid, Natural Flavor, Paprika, Dry Vinegar, Citric Acid, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Maltodextrin, Salt, Buttermilk Solids, Onion Powder, Tomato Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Sugar, Natural Flavor, Garlic Powder, Whey, Canola Oil, Dextrose, Vinegar Solids, Citric Acid, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Bell Pepper, Habanero Pepper, Lactic Acid, Paprika (spice And Color), Whey Protein Concentrate, Modified Food Starch, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 42.86g (-17.85g, -29.40%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Pulse Flour Blend (pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Safflower Oil, Rice, Cheese Seasoning (whey, Salt, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Flavors, Yeast Extract, Non Fat Dairy Milk, Buttermilk Solids, Extractives Of Paprika, Tumeric, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 28.57g (+25.00g, +700.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (=)
Ingredients
Corn, Oil (coconut Oil And Or Corn Oil And Or Cottonseed Oil), Seasoning (salt, Sugar, Monosodium Glutamate, Spices Including Paprika, Onion, Extract Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 42.5g (+38.93g, +1090.48%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug (+26.00ug, +40.63%)
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Honey, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Sea Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol, Water, Ethanol), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Shrimp, Sugar, Salt, Garlic, Roasted White Sesame Seed, Roasted Black Sesame Seed, Dried Green Seaweed, Dried Black Seaweed, Hydrolyzed Soy Protein, Sulfite, Citric Acid, Monosodium Glutamate, Sodium Bicarbonate, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans (red Pinto, White Cannellini, And Green Pea), Sunflower Oil And Or Non Gmo Expeller Pressed Canola Oil And Or Safflower Oil, Pea And Or Potato Starch, Pea Protein, Beet Root And Spinach Powder, Seasoning (brown Sugar, Dextrose, Torula Yeast, Salt, Molasses, Tomato Powder, Garlic Powder, Onion Powder, Non Gmo Corn Maltodextrin, Spice, Citric Acid, Autolyzed Yeast Extract, Paprika, Potato Maltodextrin, Smoke Flavoring), Potassium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn (cooked With Lime Water), Water, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Salt, Wheat Bran, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (-10.71g, -42.84%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sunflower Oil, Tapioca Starch, Rice Starch, Contains 2% Or Less Of The Following: Cultured Wheat Flour (cultured Wheat Flour, Vinegar), Yeast, Soy Lecithin, Sea Salt, Oat Fiber, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 679.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Salt, Butter (cream, Salt), Natural Flavor, Yeast Extract, Extractives Of Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Corn Flour, Cornstarch, Salt, Contains 2 Percent Or Less Of: Dehydrated Skim Milk, Autolyzed Yeast, Natural Flavors, Dehydrated Onions, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Spices (contains Celery), Dehydrated Parsley, Tomato Powder, Yeast, Dehydrated Garlic, Whey, Dehydrated Red Peppers, Maltodextrin, Paprika, Buttermilk, Dehydrated Butter (cream, Salt), Modified Food Starch, Smoked Paprika, Citric Acid, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Malic Acid, Vinegar Solids And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 671.0mg (-8.00mg, -1.18%)
Total Carbohydrates 75.0g (+14.29g, +23.54%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola Or Safflower Oil), Habanero Chili, Ground Chili Peppers, Salt, Dehydrated Lime Juice And 5% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+21.00mg, +3.09%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Van's Gluten Free Whole Grain Blend (brown Rice Flour, Oats, Millet, Teff, Quinoa And Amaranth), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Brown Sugar, Rice Flour, Salt, Flax Seeds, Sesame Seeds, Yeast Extract, Poppy Seeds, Caraway Seeds, Sunflower Lecithin, Onion Powder, Natural Flavors, Garlic Powder, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.64
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat12.2g (-12.80g, -51.20%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 665.0mg (-14.00mg, -2.06%)
Total Carbohydrates 74.15g (+13.44g, +22.14%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.32g (+3.75g, +105.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe1.32mg (+1.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Canola Or Safflower Oil), Habanero Chili, Ground Chili Peppers, Salt, Dehydrated Lime Juice And 0 5% Silicon Dioxide To Prevent Caking