Harry & David Dark Chocolateolate Salted Caramel Premium Popcorn, Dark Chocolateolate Salted Caramel by Harry And David: Similar Foods

Product:
Dark Chocolateolate Salted Caramel Premium Popcorn, Dark Chocolateolate Salted Caramel
Brand:
Harry & David
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624029/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 700.0mg
Total Carbohydrates 70.0g
Dietary Fiber 5.0g
Sugars 42.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A90.0ug
Ingredients
Corn Syrup, Sugar, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Honey, Cashews (with Peanut Oil And Or Cottonseed Oil), Brown Sugar, Sea Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol, Water, Ethanol), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 750.0mg (+50.00mg, +7.14%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 39.29g (-3.21g, -7.55%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.121mg
Niacin0.0mg
Ingredients
Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin) Toffee (sugar, Palm Oil, Dairy Butter (milk), Almonds Roasted In Cocoa Butter And Or Sunflower Oil, Salt, Soy Lecithin), Sugar, Butter, Rice Cereal (whole Grain Rice, Sugar, Salt), Powdered Milk, Contains 2% Or Less Of The Following: Vanilla Extract, Egg, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Cream Of Tartar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-38.93g, -91.60%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Potato Flakes, Soybean Oil, Potato Starch, Corn, Loaded Potato Seasoning (maltodextrin, Salt, Whey, Natural & Artificial Flavors, Torula Yeast, Onion Powder, Spices, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes, Lactic Acid, Buttermilk, Extractive Of Paprika, Disodium Inosinate & Disodium Guanylate, Citric Acid, Disodium Phosphate, Extractives Of Turmeric), Tapioca Starch, Sugar, Corn Meal, Potassium Chloride, Salt, Citric Acid, Caramel (color), Malic Acid, Monosodium Glutamate, Glycerol Monooleate (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-38.93g, -91.60%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Whey, Salt, Buttermilk Solids, Garlic Powder, Sugar, Tomato Powder, Onion Powder, Spice, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Dried Carrot, Lactic Acid, Malic Acid, Natural Flavor, Paprika, Dry Vinegar, Citric Acid, Turmeric Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 42.86g (-27.14g, -38.77%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 3.57g (-38.93g, -91.60%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe6.43mg (+4.63mg, +257.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Pulse Flour Blend (pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Safflower Oil, Rice, Cheese Seasoning (whey, Salt, Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Flavors, Yeast Extract, Non Fat Dairy Milk, Buttermilk Solids, Extractives Of Paprika, Tumeric, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Potatoes, Sunflower Oil And Or Corn Oil, Maltodextrin, Salt, Buttermilk Solids, Onion Powder, Tomato Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Nonfat Dry Milk, Sugar, Natural Flavor, Garlic Powder, Whey, Canola Oil, Dextrose, Vinegar Solids, Citric Acid, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Bell Pepper, Habanero Pepper, Lactic Acid, Paprika (spice And Color), Whey Protein Concentrate, Modified Food Starch, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat35.71g (+15.71g, +78.55%)
Saturated Fat 28.57g (+18.57g, +185.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 46.43g (-23.57g, -33.67%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Corn, Oil (coconut Oil And Or Corn Oil And Or Cottonseed Oil), Seasoning (salt, Sugar, Monosodium Glutamate, Spices Including Paprika, Onion, Extract Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 679.0mg (-21.00mg, -3.00%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Corn, Corn Oil, Contains 2 % Or Less Of Salt, Spices, Monosodium Glutamate (flavor Enhancer), Dried Tomatoes, Brown Sugar, Dried Garlic, Sodium Diacetate, Dried Molasses, Yeast Extract, Malic Acid, Paprika Extract, Natural Flavor, Sucralose, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-46.00kcal, -9.68%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-38.93g, -91.60%)
Sugars, added N/A
Protein 10.71g (+5.71g, +114.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe9.64mg (+7.84mg, +435.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Flour, Brown Rice Flour, Long Grain White Rice Flour, Potato Starch, High Oleic Sunflower Oil (tocopherols, Rosemary Extract And Ascorbyl Palmitate Added As An Antioxidant), Parboiled Brown Rice Flour, Lentils, Seasoning (rice Flour, Dehydrated Vegetables (tomato, Garlic And Onion), Salt, Cane Sugar, Spices (including Chili Pepper), Natural Vinegar Flavor, Extractive Of Paprika), Cooked Chickpeas Contains Less Than 2% Of: Baking Soda, Garlic Powder, Monocalcium Phosphate, Onion Powder, Salt, Sodium Acid Pyrophosphate, Cane Sugar, Sunflower Lecithin, Autolyzed Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 643.0mg (-57.00mg, -8.14%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 28.57g (-13.93g, -32.78%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Ingredients
Popcorn, Sunflower Oil, Dried Cane Sugar, Sea Salt, Garlic Powder, Paprika, Cayenne Pepper, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 786.0mg (+86.00mg, +12.29%)
Total Carbohydrates 59.52g (-10.48g, -14.97%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 35.71g (-6.79g, -15.98%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (-4.00ug, -4.44%)
Ingredients
Caramel Corn: Non Gmo Brown Sugar, Non Gmo Cane Sugar, Non Gmo Popcorn, Butter [pasteurized Sweet Cream (milk), Salt], Non Gmo Brown Rice Syrup, Non Gmo Sunflower Oil, Soy Lecithin, Sea Salt, Baking Soda Cheese Corn: Non Gmo Popcorn, Non Gmo Sunflower Oil, Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Cream, Sodium Phosphate, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 750.0mg (+50.00mg, +7.14%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Thiamin0.0mg
Vitamin B-60.143mg
Ingredients
Corn, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 750.0mg (+50.00mg, +7.14%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Thiamin0.0mg
Vitamin B-60.143mg
Ingredients
Com, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 750.0mg (+50.00mg, +7.14%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 0.0g (-42.50g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-26.00ug, -28.89%)
Thiamin0.0mg
Vitamin B-60.143mg
Ingredients
Corn, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (including Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 14.29g (+4.29g, +42.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 714.0mg (+14.00mg, +2.00%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt And Natural Flavor), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, And Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Red 3, Red 40, Blue 2, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.95
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 11.76g (+1.76g, +17.60%)
Trans Fat 2.94g (+2.94g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 668.0mg (-32.00mg, -4.57%)
Total Carbohydrates 76.47g (+6.47g, +9.24%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 41.18g (-1.32g, -3.11%)
Sugars, added N/A
Protein 8.82g (+3.82g, +76.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe3.18mg (+1.38mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.05mg
Niacin2.353mg
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed) And Palm Kernel Oil, Dry Whey, Water, Egg Yolk, Soy Oil, Soy Flour, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Cocoa Powder, Nonfat Dry Milk, Contains 2% Or Less Of: Corn Syrup, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Salt, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Diglycerides, Spice, Propylene Glycol, Cellulose Gum, Natural And Artificial Flavor, Beta Carotene, Citric Acid, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherals, Beta Carotene, Corn Oil