Golden Flake Roasted Salted Cashews, Roasted Salted by Utz Quality Foods, Llc: Similar Foods

Product:
Roasted Salted Cashews, Roasted Salted
Brand:
Golden Flake
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal
Total Fat44.19g
Saturated Fat 8.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 465.0mg
Total Carbohydrates 27.91g
Dietary Fiber 2.3g
Sugars 4.65g
Sugars, added N/A
Protein 16.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe6.28mg
Potassium, K628.0mg
Vitamin D, IU0.0IU
Ingredients
Cashews (cashews, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+1.00kcal, +0.18%)
Total Fat47.06g (+2.87g, +6.49%)
Saturated Fat 8.82g (+0.68g, +8.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 29.41g (+1.50g, +5.37%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 17.65g (+1.37g, +8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe5.88mg (-0.40mg, -6.37%)
Potassium, K624.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Sea Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+1.00kcal, +0.18%)
Total Fat47.06g (+2.87g, +6.49%)
Saturated Fat 8.82g (+0.68g, +8.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 29.41g (+1.50g, +5.37%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 17.65g (+1.37g, +8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe5.88mg (-0.40mg, -6.37%)
Potassium, K624.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+1.00kcal, +0.18%)
Total Fat47.06g (+2.87g, +6.49%)
Saturated Fat 8.82g (+0.68g, +8.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 29.41g (+1.50g, +5.37%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 17.65g (+1.37g, +8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe5.88mg (-0.40mg, -6.37%)
Potassium, K624.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (+10.00kcal, +1.79%)
Total Fat45.95g (+1.76g, +3.98%)
Saturated Fat 8.11g (-0.03g, -0.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-6.00mg, -1.29%)
Total Carbohydrates 29.73g (+1.82g, +6.52%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 5.41g (+0.76g, +16.34%)
Sugars, added N/A
Protein 16.22g (-0.06g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe5.41mg (-0.87mg, -13.85%)
Potassium, K622.0mg (-6.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+1.00kcal, +0.18%)
Total Fat47.06g (+2.87g, +6.49%)
Saturated Fat 8.82g (+0.68g, +8.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+6.00mg, +1.29%)
Total Carbohydrates 29.41g (+1.50g, +5.37%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 5.88g (+1.23g, +26.45%)
Sugars, added N/A
Protein 17.65g (+1.37g, +8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe5.88mg (-0.40mg, -6.37%)
Potassium, K618.0mg (-10.00mg, -1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+13.00kcal, +2.33%)
Total Fat46.43g (+2.24g, +5.07%)
Saturated Fat 7.14g (-1.00g, -12.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-1.00mg, -0.22%)
Total Carbohydrates 28.57g (+0.66g, +2.36%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 17.86g (+1.58g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe6.43mg (+0.15mg, +2.39%)
Potassium, K643.0mg (+15.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews (cashews, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+13.00kcal, +2.33%)
Total Fat46.43g (+2.24g, +5.07%)
Saturated Fat 7.14g (-1.00g, -12.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-1.00mg, -0.22%)
Total Carbohydrates 28.57g (+0.66g, +2.36%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 17.86g (+1.58g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe6.43mg (+0.15mg, +2.39%)
Potassium, K643.0mg (+15.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews (cashews, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+13.00kcal, +2.33%)
Total Fat46.43g (+2.24g, +5.07%)
Saturated Fat 7.14g (-1.00g, -12.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 28.57g (+0.66g, +2.36%)
Dietary Fiber 10.7g (+8.40g, +365.22%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 17.86g (+1.58g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe7.14mg (+0.86mg, +13.69%)
Potassium, K632.0mg (+4.00mg, +0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, High Oleic Oil (contains One Of The Following Oils: Canola, Safflower, Sunflower, And Or Peanut), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+9.00kcal, +1.61%)
Total Fat43.33g (-0.86g, -1.95%)
Saturated Fat 8.33g (+0.19g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+2.00mg, +0.43%)
Total Carbohydrates 30.0g (+2.09g, +7.49%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 6.67g (+2.02g, +43.44%)
Sugars, added N/A
Protein 16.67g (+0.39g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe3.33mg (-2.95mg, -46.97%)
Potassium, K607.0mg (-21.00mg, -3.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sea Salt (salt, Tricalcium Phosphate), Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+18.00kcal, +3.23%)
Total Fat48.48g (+4.29g, +9.71%)
Saturated Fat 9.09g (+0.95g, +11.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+20.00mg, +4.30%)
Total Carbohydrates 30.3g (+2.39g, +8.56%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 15.15g (-1.13g, -6.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe6.06mg (-0.22mg, -3.50%)
Potassium, K624.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+18.00kcal, +3.23%)
Total Fat48.48g (+4.29g, +9.71%)
Saturated Fat 9.09g (+0.95g, +11.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+20.00mg, +4.30%)
Total Carbohydrates 30.3g (+2.39g, +8.56%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 15.15g (-1.13g, -6.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, FeN/A
Potassium, K624.0mg (-4.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+13.00kcal, +2.33%)
Total Fat46.43g (+2.24g, +5.07%)
Saturated Fat 7.14g (-1.00g, -12.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 28.57g (+0.66g, +2.36%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 17.86g (+1.58g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe7.14mg (+0.86mg, +13.69%)
Potassium, K607.0mg (-21.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+13.00kcal, +2.33%)
Total Fat46.43g (+2.24g, +5.07%)
Saturated Fat 7.14g (-1.00g, -12.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+17.00mg, +3.66%)
Total Carbohydrates 28.57g (+0.66g, +2.36%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 17.86g (+1.58g, +9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe7.14mg (+0.86mg, +13.69%)
Potassium, K607.0mg (-21.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-25.00kcal, -4.48%)
Total Fat43.33g (-0.86g, -1.95%)
Saturated Fat 6.67g (-1.47g, -18.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-15.00mg, -3.23%)
Total Carbohydrates 33.33g (+5.42g, +19.42%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 6.67g (+2.02g, +43.44%)
Sugars, added N/A
Protein 16.67g (+0.39g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe6.67mg (+0.39mg, +6.21%)
Potassium, K647.0mg (+19.00mg, +3.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Seasoning (sea Salt, Sugar, Spices [including Black Pepper], Corn Syrup Solids, Modified Corn Starch, Whey, Onion Powder, Garlic Powder, Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Soybean Oil [as A Processing Aid], Disodium Inosinate And Disodium Guanylate, Spice Extractive, Not More Than 2% Calcium Silicate Added To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+9.00kcal, +1.61%)
Total Fat43.33g (-0.86g, -1.95%)
Saturated Fat 8.33g (+0.19g, +2.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+2.00mg, +0.43%)
Total Carbohydrates 30.0g (+2.09g, +7.49%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 6.67g (+2.02g, +43.44%)
Sugars, added N/A
Protein 16.67g (+0.39g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe6.67mg (+0.39mg, +6.21%)
Potassium, K663.0mg (+35.00mg, +5.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Chipotle Lime Seasoning (salt, Chipotle Pepper, Spices, Tomato Powder, Jalapeno Powder, Onion Powder, Garlic Powder, Citric Acid, Spice Extractives [including Paprika], Lime Oil, Cilantro, Natural Smoke Flavor), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil)