Aunt Ruby's Cashews by A & B Milling Co: Similar Foods
- Product:
- Cashews
- Brand:
- Aunt Ruby's
- Maker:
- A & B Milling Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404069/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal | |
| Total Fat | 45.95g | |
| Saturated Fat | 8.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 29.73g | |
| Dietary Fiber | 2.7g | |
| Sugars | 5.41g | |
| Sugars, added | N/A | |
| Protein | 16.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 5.41mg | |
| Potassium, K | 622.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 558.0kcal (-10.00kcal, -1.76%) | |
| Total Fat | 44.19g (-1.76g, -3.83%) | |
| Saturated Fat | 8.14g (+0.03g, +0.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 27.91g (-1.82g, -6.12%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 4.65g (-0.76g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+0.06g, +0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+4.00mg, +9.30%) | |
| Iron, Fe | 6.28mg (+0.87mg, +16.08%) | |
| Potassium, K | 628.0mg (+6.00mg, +0.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 47.06g (+1.11g, +2.42%) | |
| Saturated Fat | 8.82g (+0.71g, +8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 29.41g (-0.32g, -1.08%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 5.88g (+0.47g, +8.69%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+1.43g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+1.00mg, +2.33%) | |
| Iron, Fe | 5.88mg (+0.47mg, +8.69%) | |
| Potassium, K | 624.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Sea Salt, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 47.06g (+1.11g, +2.42%) | |
| Saturated Fat | 8.82g (+0.71g, +8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 29.41g (-0.32g, -1.08%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 5.88g (+0.47g, +8.69%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+1.43g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 5.88mg (+0.47mg, +8.69%) | |
| Potassium, K | 624.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 47.06g (+1.11g, +2.42%) | |
| Saturated Fat | 8.82g (+0.71g, +8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 29.41g (-0.32g, -1.08%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 5.88g (+0.47g, +8.69%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+1.43g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 5.88mg (+0.47mg, +8.69%) | |
| Potassium, K | 624.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 43.33g (-2.62g, -5.70%) | |
| Saturated Fat | 8.33g (+0.22g, +2.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+8.00mg, +1.74%) | |
| Total Carbohydrates | 30.0g (+0.27g, +0.91%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 6.67g (+1.26g, +23.29%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.45g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 3.33mg (-2.08mg, -38.45%) | |
| Potassium, K | 607.0mg (-15.00mg, -2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt (salt, Tricalcium Phosphate), Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 559.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 47.06g (+1.11g, +2.42%) | |
| Saturated Fat | 8.82g (+0.71g, +8.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 29.41g (-0.32g, -1.08%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 5.88g (+0.47g, +8.69%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+1.43g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 5.88mg (+0.47mg, +8.69%) | |
| Potassium, K | 618.0mg (-4.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 46.43g (+0.48g, +1.04%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 28.57g (-1.16g, -3.90%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.64g, +10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 6.43mg (+1.02mg, +18.85%) | |
| Potassium, K | 643.0mg (+21.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 46.43g (+0.48g, +1.04%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 28.57g (-1.16g, -3.90%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.64g, +10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 6.43mg (+1.02mg, +18.85%) | |
| Potassium, K | 643.0mg (+21.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashews, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 46.43g (+0.48g, +1.04%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+23.00mg, +5.01%) | |
| Total Carbohydrates | 28.57g (-1.16g, -3.90%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.64g, +10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 7.14mg (+1.73mg, +31.98%) | |
| Potassium, K | 632.0mg (+10.00mg, +1.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, High Oleic Oil (contains One Of The Following Oils: Canola, Safflower, Sunflower, And Or Peanut), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+8.00kcal, +1.41%) | |
| Total Fat | 48.48g (+2.53g, +5.51%) | |
| Saturated Fat | 9.09g (+0.98g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+26.00mg, +5.66%) | |
| Total Carbohydrates | 30.3g (+0.57g, +1.92%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 6.06g (+0.65g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-1.07g, -6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 6.06mg (+0.65mg, +12.01%) | |
| Potassium, K | 624.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+8.00kcal, +1.41%) | |
| Total Fat | 48.48g (+2.53g, +5.51%) | |
| Saturated Fat | 9.09g (+0.98g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+26.00mg, +5.66%) | |
| Total Carbohydrates | 30.3g (+0.57g, +1.92%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 6.06g (+0.65g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-1.07g, -6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | N/A | |
| Potassium, K | 624.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 46.43g (+0.48g, +1.04%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+23.00mg, +5.01%) | |
| Total Carbohydrates | 28.57g (-1.16g, -3.90%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.64g, +10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 7.14mg (+1.73mg, +31.98%) | |
| Potassium, K | 607.0mg (-15.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 46.43g (+0.48g, +1.04%) | |
| Saturated Fat | 7.14g (-0.97g, -11.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+23.00mg, +5.01%) | |
| Total Carbohydrates | 28.57g (-1.16g, -3.90%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.64g, +10.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 7.14mg (+1.73mg, +31.98%) | |
| Potassium, K | 607.0mg (-15.00mg, -2.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+3.00kcal, +0.53%) | |
| Total Fat | 47.62g (+1.67g, +3.63%) | |
| Saturated Fat | 8.33g (+0.22g, +2.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-30.00mg, -6.54%) | |
| Total Carbohydrates | 30.95g (+1.22g, +4.10%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 7.14g (+1.73g, +31.98%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.45g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+5.00mg, +11.63%) | |
| Iron, Fe | 6.43mg (+1.02mg, +18.85%) | |
| Potassium, K | 619.0mg (-3.00mg, -0.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Salt, Canola Oil (may Contain One Or More Of The Following: Cottonseed Oil, Peanut Oil, Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-6.00kcal, -1.06%) | |
| Total Fat | 46.88g (+0.93g, +2.02%) | |
| Saturated Fat | 9.38g (+1.27g, +15.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+10.00mg, +2.18%) | |
| Total Carbohydrates | 25.0g (-4.73g, -15.91%) | |
| Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
| Sugars | 12.5g (+7.09g, +131.05%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+5.66g, +34.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+19.00mg, +44.19%) | |
| Iron, Fe | 1.56mg (-3.85mg, -71.16%) | |
| Potassium, K | 594.0mg (-28.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, Molasses | ||