Bachman Pretzel Stix, 12 Oz by Utz Quality Foods, Llc: Similar Foods
- Product:
- Bachman Pretzel Stix, 12 Oz
- Brand:
- Bachman
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598930/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1857.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-33.00kcal, -8.40%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1840.0mg (-17.00mg, -0.92%) | |
| Total Carbohydrates | 76.0g (+1.00g, +1.33%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.13mg, +12.15%) | |
| Potassium, K | 120.0mg (+13.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-33.00kcal, -8.40%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1840.0mg (-17.00mg, -0.92%) | |
| Total Carbohydrates | 76.0g (+1.00g, +1.33%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.13mg, +12.15%) | |
| Potassium, K | 120.0mg (+13.00mg, +12.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-14.00kcal, -3.56%) | |
| Total Fat | 5.17g (+1.60g, +44.82%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1931.0mg (+74.00mg, +3.98%) | |
| Total Carbohydrates | 72.41g (-2.59g, -3.45%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 6.9g (+6.90g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.20g, +44.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 4.14mg (+3.07mg, +286.92%) | |
| Potassium, K | 103.0mg (-4.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Shortening [esterified (high Oleic Soybean Oil, Soybean Oil)], Salt, Contains 2% Or Less Of Spices*, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Disodium Inosinate, Disodium Guanylate Corn Syrup Solids, Palm Oil, Celery*, Yeast, Grain Vinegar, Caramel Color, Soy Lecithin, Onion*, Parsley*, Yeast Extract, Garlic Powder, Silicon Dioxide To Reduce Caking, Safflower Oil To Reduce Dusting, * Dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-42.00kcal, -10.69%) | |
| Total Fat | 2.7g (-0.87g, -24.37%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1811.0mg (-46.00mg, -2.48%) | |
| Total Carbohydrates | 67.57g (-7.43g, -9.91%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 5.41g (+5.41g) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+54.00mg) | |
| Iron, Fe | 3.78mg (+2.71mg, +253.27%) | |
| Potassium, K | 135.0mg (+28.00mg, +26.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Tomato, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Onion, Sugar, Whey, Palm Oil, Citric Acid, Corn Syrup Solids, Annatto Extract (color), Blue Cheese (cultured Milk, Salt, Enzymes), Dehydrated Garlic, Natural Flavor, Disodium Phosphate, Reduced Lactose Whey, Spice, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+26.00kcal, +6.62%) | |
| Total Fat | 11.29g (+7.72g, +216.25%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1839.0mg (-18.00mg, -0.97%) | |
| Total Carbohydrates | 67.74g (-7.26g, -9.68%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 29.03g (+29.03g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 194.0mg (+87.00mg, +81.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croutons (wheat Flour, Palm Oil, Salt, Yeast, Water, Sugar), Tomato Powder, Sugar, Potato Starch (contains Glucose Syrup), Corn Maltodextrin, Yeast Extract, Palm Oil, Dehydrated Carrot Flakes, Salt, Onion Powder, Beet Powder, Spices, Modified Potato Starch, Citric Acid, Natural Flavors, Garlic Powder, Dehydrated Leeks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+26.00kcal, +6.62%) | |
| Total Fat | 11.29g (+7.72g, +216.25%) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1839.0mg (-18.00mg, -0.97%) | |
| Total Carbohydrates | 67.74g (-7.26g, -9.68%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 29.03g (+29.03g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 194.0mg (+87.00mg, +81.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croutons (wheat Flour, Palm Oil, Salt, Yeast, Water, Sugar), Tomato Powder, Sugar, Potato Starch (contains Glucose Syrup), Corn Maltodextrin, Yeast Extract, Palm Oil, Dehydrated Carrot Flakes, Salt, Onion Powder, Beet Powder, Spices, Modified Potato Starch, Citric Acid, Natural Flavors, Garlic Powder, Dehydrated Leeks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-13.00kcal, -3.31%) | |
| Total Fat | 4.5g (+0.93g, +26.05%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1860.0mg (+3.00mg, +0.16%) | |
| Total Carbohydrates | 77.0g (+2.00g, +2.67%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 4.7mg (+3.63mg, +339.25%) | |
| Potassium, K | 210.0mg (+103.00mg, +96.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Garlic Powder, Vegetable Oil (high Oleic Safflower, High Oleic Soybean, High Oleic Sunflower, High Oleic Canola And Or Canola Oil) Contains Less Than 2% Of: Yeast, Sugar, Spice, Dried Parsley, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-75.00kcal, -19.08%) | |
| Total Fat | 3.41g (-0.16g, -4.48%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1795.0mg (-62.00mg, -3.34%) | |
| Total Carbohydrates | 64.77g (-10.23g, -13.64%) | |
| Dietary Fiber | 9.1g (+5.50g, +152.78%) | |
| Sugars | 1.14g (+1.14g) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-0.32g, -4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.25mg (+0.18mg, +16.82%) | |
| Potassium, K | 182.0mg (+75.00mg, +70.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-81.00kcal, -20.61%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1812.0mg (-45.00mg, -2.42%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 3.75mg (+2.68mg, +250.47%) | |
| Potassium, K | 162.0mg (+55.00mg, +51.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Buttermilk Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-60.00kcal, -15.27%) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1933.0mg (+76.00mg, +4.09%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 183.0mg (+76.00mg, +71.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Salt, Corn Meal, Whey (milk), Spices, Coloring, And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-107.00kcal, -27.23%) | |
| Total Fat | 17.86g (+14.29g, +400.28%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1857.0mg (=) | |
| Total Carbohydrates | 35.71g (-39.29g, -52.39%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.36mg (-0.71mg, -66.36%) | |
| Potassium, K | 143.0mg (+36.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Evaporated Cane Juice, Gluten Free Soy Sauce (molasses, Water, Salt, Soybean), Sea Salt, Distilled Vinegar, Soybean Oil, Sesame Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-54.00kcal, -13.74%) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1768.0mg (-89.00mg, -4.79%) | |
| Total Carbohydrates | 73.21g (-1.79g, -2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+62.00mg) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 161.0mg (+54.00mg, +50.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Buttermilk Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+67.00kcal, +17.05%) | |
| Total Fat | 22.22g (+18.65g, +522.41%) | |
| Saturated Fat | 7.94g (+7.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1952.0mg (+95.00mg, +5.12%) | |
| Total Carbohydrates | 53.97g (-21.03g, -28.04%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 3.17g (+3.17g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.80g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 1.27mg (+0.20mg, +18.69%) | |
| Potassium, K | 143.0mg (+36.00mg, +33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ramen Noodles: Wheat Flour, Shortening Oil, Tapioca Starch, Potato Starch, Salt, Sodium Hexametaphosphate, Sodium Hydrogen Carbonate, Mixed Tocopherol, Guar Gum, And Riboflavin Sauce Pack: Soybean Oil, Onion, Salt, Yeast Extract, Spice And Onion Powder (chili, Onion*, Black Pepper And Ginger*), Garlic, Oleoresin Capsicum, Sodium Lactate, D Xylose, Sesame Oil, Oleoresin Paprika, Disodium Inosinate And Disodium Guanylate, Sodium Acetate, Artificial Chicken Flavor, Caramel Color, Xanthan Gum, Mixed Tocopherol And Potato Starch Cheese Pack: Non Dairy Creamer (glucose Syrup, Palm Oil, Modified Corn Starch, Dipotassium Phosphate, Tripotassium Citrate, Sodium Bicarbonate, Mono And Diglycerides Of Fatty Acids, Silicon Dioxide, Salt And Beta Carotene), Maltodextrin, Sugar, Artificial Cheese Flavor And Xanthan Gum Vegetable Pack: Carrot*, Corn*, Green Onion* And Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+45.00kcal, +11.45%) | |
| Total Fat | 18.75g (+15.18g, +425.21%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1938.0mg (+81.00mg, +4.36%) | |
| Total Carbohydrates | 57.81g (-17.19g, -22.92%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.67g, +9.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 3.12mg (+2.05mg, +191.59%) | |
| Potassium, K | 206.0mg (+99.00mg, +92.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Olein, Seasoning (salt, Sugar, Hydrolyzed Soy & Corn Protein, Maltodextrin, Dehydrated Vegetables [onion, Garlic, Chives], Yeast Extract, Caramel Color, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor, Extractive Of Paprika), Dried Corn, Salt, Dried Onions, Dried Peas Dried Corn, Potassium Carbonate, Guar Gum, Sodium Tripolyphosphate, Soda Ash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+45.00kcal, +11.45%) | |
| Total Fat | 18.75g (+15.18g, +425.21%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1938.0mg (+81.00mg, +4.36%) | |
| Total Carbohydrates | 57.81g (-17.19g, -22.92%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.67g, +9.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 3.12mg (+2.05mg, +191.59%) | |
| Potassium, K | 206.0mg (+99.00mg, +92.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Seasoning (sugar, Hydrolyzed Soy & Corn Protein, Maltodextrin, Dehydrated Vegetable Powder [onion, Garlic, Chive], Yeast Extract, Caramel Color, Disodium Inosinate, Disodium Guanylate, Spices, Natural Flavor, Paprika Extract), Dried Carrot, Salt, Dried Onions, Dried Peas, Dried Corn, Potassium Carbonate, Soda Ash Guar Gum, Sodium Tripolyphosphate | ||