Utz Veggie Sticks by Utz Quality Foods, Inc: Similar Foods

Product:
Veggie Sticks
Brand:
Utz
Maker:
Utz Quality Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat17.64g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 705.0mg
Total Carbohydrates 63.49g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K564.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.58g
Fatty acids, total polyunsaturated5.29g
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Vegetables (garlic, Tomato, Green Pepper, Parsley, Spinach, Celery), Vegetable Extracts For Coloring (paprika, Turmeric, Radish, Apple, Blackcurrant), Potassium Chloride, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+0.22g, +1.25%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K571.0mg (+7.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+0.13g, +1.23%)
Fatty acids, total polyunsaturated5.36g (+0.07g, +1.32%)
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Vegetables (garlic, Tomato, Green Pepper, Parsley, Spinach, Celery), Vegetable Extracts For Coloring (paprika, Turmeric, Radish, Apple, Blackcurrant), Potassium Chloride, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat14.29g (-3.35g, -18.99%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 71.43g (+7.94g, +12.51%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (+43.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.44g, -32.51%)
Fatty acids, total polyunsaturated3.57g (-1.72g, -32.51%)
Ingredients
Potato Flakes, Sunflower Oil, Potato Starch, Rice Flour, Whey, Sugar, Salt, Brown Sugar, Corn Maltodextrin, Yeast Extract, Onion Powder, Tomato Powder, Spice, Garlic Powder, Citric Acid, Extractives Of Paprika, Natural Smoke Flavor And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat12.5g (-5.14g, -29.14%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-26.00mg, -3.69%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+7.18g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe3.57mg (+3.57mg)
Potassium, K564.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Rice Flour, Green Pea, Sunflower Oil, Himalayan Pink Salt And Dehydrated Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat13.33g (-4.31g, -24.43%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+28.00mg, +3.97%)
Total Carbohydrates 70.0g (+6.51g, +10.25%)
Dietary Fiber 10.0g (+10.00g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K533.0mg (-31.00mg, -5.50%)
Vitamin D, IUN/A
Ingredients
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Contains 2% Or Less Of Sea Salt, Salt, Monoglycerides, Whole Wheat Flour, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+36.00kcal, +8.51%)
Total Fat21.16g (+3.52g, +19.95%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 705.0mg (=)
Total Carbohydrates 63.49g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K600.0mg (+36.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.35g (+1.77g, +16.73%)
Fatty acids, total polyunsaturated7.05g (+1.76g, +33.27%)
Ingredients
Potato Starch, Dehydrated Potato High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Corn Starch, Salt, Dehydrated Vegetables (tomato, Parsley Powder, Green Pepper Powder, Spinach Powder, Celery Powder, Garlic Powder), Vegetable Extracts For Coloring (turmeric, Radish, Apple, Blackcurrant, Paprika), Potassium Chloride, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat15.0g (-2.64g, -14.97%)
Saturated Fat 6.67g (+4.91g, +278.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-38.00mg, -5.39%)
Total Carbohydrates 63.33g (-0.16g, -0.25%)
Dietary Fiber 23.3g (+23.30g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 16.67g (+13.14g, +372.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (+2.33mg)
Potassium, K533.0mg (-31.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.33g (-7.25g, -68.53%)
Fatty acids, total polyunsaturated0.0g (-5.29g, -100.00%)
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Palm Oil, Garlic Powder, Salt, Chili Powder, Seasoning (disodium Inosinate And Disodium Guanylate, Citric Acid, Malic Acid, Silicon Dioxide, Acetic Acid, Sodium Acetate, Sucralose), Hydrolyzed Soy Protein, Soybean Oil, Onion Powder, Ginger Powder, Fd&c Yellow No 5, Artificial Flavors, Fd&c Red No 40, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat21.43g (+3.79g, +21.49%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (+43.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+1.92g, +18.15%)
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Vegetables (tomato, Parsley Powder, Green Pepper Powder, Spinach Powder, Celery Powder, Garlic Powder), Vegetable Extracts For Coloring (turmeric, Radish, Apple, Blackcurrant, Paprika), Potassium Chloride, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat21.43g (+3.79g, +21.49%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (+43.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+1.92g, +18.15%)
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Celery, Dehydrated Garlic, Turmeric Extract, Radish Extract, Apple Extract, Blackcurrant Extract, Paprika Extract, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+41.00kcal, +9.69%)
Total Fat21.43g (+3.79g, +21.49%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (+43.00mg, +7.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+1.92g, +18.15%)
Fatty acids, total polyunsaturated7.14g (+1.85g, +34.97%)
Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt Dehydrated Vegetables (tomato, Parsley, Green Pepper, Spinach, Celery, Garlic), Vegetable Extracts For Coloring (turmeric, Radish, Apple, Blackcurrant, Paprika), Potassium Chloride, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat10.71g (-6.93g, -39.29%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 75.0g (+11.51g, +18.13%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (-64.00mg, -11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Kernels, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-30.00kcal, -7.09%)
Total Fat8.93g (-8.71g, -49.38%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+45.00mg, +6.38%)
Total Carbohydrates 64.29g (+0.80g, +1.26%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+7.18g, +203.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (+3.57mg)
Potassium, K571.0mg (+7.00mg, +1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E4.0mg_ate
Ingredients
Cornmeal, Bean Meal, Dehydrated Potatoes, Sunflower Oil, Lentil Grit, Sea Salt, Kale Powder, Spinach Powder, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat14.29g (-3.35g, -18.99%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-26.00mg, -3.69%)
Total Carbohydrates 67.86g (+4.37g, +6.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (-64.00mg, -11.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+0.13g, +1.23%)
Fatty acids, total polyunsaturated1.79g (-3.50g, -66.16%)
Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, And Or Canola Oil, Potato Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat14.29g (-3.35g, -18.99%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-26.00mg, -3.69%)
Total Carbohydrates 67.86g (+4.37g, +6.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (-64.00mg, -11.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+0.13g, +1.23%)
Fatty acids, total polyunsaturated1.79g (-3.50g, -66.16%)
Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, And Or Canola Oil, Potato Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+63.00kcal, +14.89%)
Total Fat34.29g (+16.65g, +94.39%)
Saturated Fat 17.14g (+15.38g, +873.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 45.71g (-17.78g, -28.00%)
Dietary Fiber 8.6g (+8.60g)
Sugars N/A
Sugars, added N/A
Protein 5.71g (+2.18g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (+1.03mg)
Potassium, K571.0mg (+7.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+2.28g, +21.55%)
Fatty acids, total polyunsaturated4.29g (-1.00g, -18.90%)
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter (cream, Annatto), Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.84
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+63.00kcal, +14.89%)
Total Fat34.29g (+16.65g, +94.39%)
Saturated Fat 17.14g (+15.38g, +873.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+9.00mg, +1.28%)
Total Carbohydrates 45.71g (-17.78g, -28.00%)
Dietary Fiber 8.6g (+8.60g)
Sugars N/A
Sugars, added N/A
Protein 5.71g (+2.18g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+2.06mg)
Potassium, K571.0mg (+7.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+2.28g, +21.55%)
Fatty acids, total polyunsaturated4.29g (-1.00g, -18.90%)
Ingredients
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)