Upton's Naturals Pre Cooked Noodles And Thai Curry With Winged Bean, Seitan And Fried Onions, Thai Curry Noodle by Upton's Naturals Co: Similar Foods
- Product:
- Pre Cooked Noodles And Thai Curry With Winged Bean, Seitan And Fried Onions, Thai Curry Noodle
- Brand:
- Upton's Naturals
- Maker:
- Upton's Naturals Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116020/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 6.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 2.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Wheat Flour, Red Curry Paste (lemongrass, Garlic, Red Chili, Shallot, Salt, Galangal, Coriander, Kaffir Lime Peel, Pepper, Cumin), Vital Wheat Gluten, Soy Sauce (soybean, Wheat, Salt), Tapioca Flour, Garlic, Onion, Sea Salt, Rice Bran Oil, Winged Bean, Sugar, Soybean, Curry Powder (coriander, Turmeric, Clove, Nutmeg, Star Anise), Vinegar, Fried Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+2.00kcal, +1.40%) | |
| Total Fat | 3.53g (-2.90g, -45.10%) | |
| Saturated Fat | 1.96g (-1.61g, -45.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-5.00mg, -1.89%) | |
| Total Carbohydrates | 24.31g (+6.45g, +36.11%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 1.96g (-1.61g, -45.10%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | 89.0mg (-4.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil Sauce: Coconut Milk, Water, Carrot, Red Bell Pepper, Green Curry Paste (garlic, Shallot, Green Chili, Lemongrass, Galangal, Shrimp Paste [shrimp, Salt], Salt, Coriander, Cumin, Kaffir Lime Peel, Turmeric, Coriander Seed Powder, White Pepper Powder), Sugar, Corn, Green Pea, Basil Leave, Modified Tapioca Starch, Salt, Yeast Extract (yeast Extract, Maltodextrin, Sodium Chloride), Guar Gum, Xanthan Gum, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-6.00kcal, -4.20%) | |
| Total Fat | 1.32g (-5.11g, -79.47%) | |
| Saturated Fat | 0.22g (-3.35g, -93.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 264.0mg (=) | |
| Total Carbohydrates | 27.75g (+9.89g, +55.38%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 7.93g (+4.36g, +122.13%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.05g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 0.44mg (-0.20mg, -31.25%) | |
| Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Brown Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Pineapple, Contains Less Than 2% Of Rice Wine Vinegar (water, Rice), Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Canola Oil, Tomato Paste, Garlic (garlic, Water, Citric Acid), Granulated Garlic, Salt, Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor, Citric Acid], Caramelized Sugar), Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-7.00kcal, -4.90%) | |
| Total Fat | 1.52g (-4.91g, -76.36%) | |
| Saturated Fat | 0.25g (-3.32g, -93.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 263.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 27.78g (+9.92g, +55.54%) | |
| Dietary Fiber | 0.5g (-1.60g, -76.19%) | |
| Sugars | 8.08g (+4.51g, +126.33%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.03g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+8.00mg, +27.59%) | |
| Iron, Fe | 1.01mg (+0.37mg, +57.81%) | |
| Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Brown Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Pineapple, Contains Less Than 2% Of Rice Wine Vinegar (rice, Water), Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Modified Food Starch, Canola Oil, Tomato Paste, Garlic (garlic, Water, Citric Acid), Granulated Garlic, Salt, Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor {extract Of Rosemary}, Citric Acid], Caramelized Sugar), Oleoresin Paprika (extractives Of Paprika And Natural Flavors), Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 3.69g (-2.74g, -42.61%) | |
| Saturated Fat | 2.01g (-1.56g, -43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 255.0mg (-9.00mg, -3.41%) | |
| Total Carbohydrates | 19.8g (+1.94g, +10.86%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 1.01g (-2.56g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+1.13g, +31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-6.00mg, -20.69%) | |
| Iron, Fe | 0.37mg (-0.27mg, -42.19%) | |
| Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk (milk, Cream), Water, Pasta (durum Semolina), Uncured Bacon Bits (pork, Sea Salt, Raw Sugar, Celery Powder And Spices, No Nitrates Or Nitrites Added Except For That Naturally Occurring In Sea Salt Or Celery Powder), Butter Concentrated (butter [cream, Salt], Flavor), Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-15.00kcal, -10.49%) | |
| Total Fat | 4.49g (-1.94g, -30.17%) | |
| Saturated Fat | 2.24g (-1.33g, -37.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 266.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 17.63g (-0.23g, -1.29%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 2.24g (-1.33g, -37.25%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+1.24g, +34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+9.00mg, +31.03%) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | 90.0mg (-3.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Onions, Butter [cream, Salt], Modified Corn Starch, Garlic, Contains 2% Or Less Of: Salt, Soybean Oil, Nonfat Dry Milk, Canola Oil, Natural Flavor, Sage, Spice, Xanthan Gum, Rice Bran Oil, Guar Gum), Butternut Squash Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [pasteurized Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Butternut Squash, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [wheat Flour], Dried Cane Sugar, Honey, Salt, Cinnamon, Nutmeg, Parsley, Modified Corn Starch), Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+1.00kcal, +0.70%) | |
| Total Fat | 2.22g (-4.21g, -65.47%) | |
| Saturated Fat | 0.42g (-3.15g, -88.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-17.00mg, -6.44%) | |
| Total Carbohydrates | 26.67g (+8.81g, +49.33%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 2.22g (-1.35g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 3.06g (-0.51g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 0.44mg (-0.20mg, -31.25%) | |
| Potassium, K | 103.0mg (+10.00mg, +10.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Carrots, Peas, Edamame, Onions, Seasoning (sugar, Dehydrated Soy Sauce [fermented Soybeans, Wheat, Salt], Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Sherry Wine Solids, Toasted Sesame Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavors), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 3.52g (-2.91g, -45.26%) | |
| Saturated Fat | 2.2g (-1.37g, -38.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 22.91g (+5.05g, +28.28%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 3.08g (-0.49g, -13.73%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-1.37g, -38.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.48mg (-0.16mg, -25.00%) | |
| Potassium, K | 88.0mg (-5.00mg, -5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice, Coconut Milk (coconut, Water), Water, Red Curry Paste (water, Palm Oil, Lemongrass, Shallots, Garlic, Salt, Galangal, Dried Red Chili, Sugar, Coriander Seed, Kaffir Lime Peel, White Pepper, Cumin, Citric Acid), Cabbage, Fried Textured Vegetable Protein (soy Flour), Snake Eggplant, Round Eggplant, Sweet Basil, Bamboo Shoots, Coconut Palm Sugar, Sugar, Palm Oil, Salt, Red Chili, Kaffir Lime Leaf, Kaffir Lime Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 3.8g (-2.63g, -40.90%) | |
| Saturated Fat | 1.36g (-2.21g, -61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 255.0mg (-9.00mg, -3.41%) | |
| Total Carbohydrates | 18.48g (+0.62g, +3.47%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.17g (-1.40g, -39.22%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+1.32g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 1.09mg (+0.45mg, +70.31%) | |
| Potassium, K | 97.0mg (+4.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Onions, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Chicken Fat, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Slt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent (aking]) Salt, Canola Oil, Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Spices, Chicken Broth Flavor (chicken Broth, Salt, Flavoring), Granulated Onion, Xanthan Gum, Yeast Extract (with Salt), Dextrose, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-5.00kcal, -3.50%) | |
| Total Fat | 1.6g (-4.83g, -75.12%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 255.0mg (-9.00mg, -3.41%) | |
| Total Carbohydrates | 21.28g (+3.42g, +19.15%) | |
| Dietary Fiber | 3.2g (+1.10g, +52.38%) | |
| Sugars | 1.06g (-2.51g, -70.31%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+4.94g, +138.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 1.7mg (+1.06mg, +165.63%) | |
| Potassium, K | 106.0mg (+13.00mg, +13.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate), Cabbage, Chicken, Water, Rice Flour (glutinous Rice, Water), Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Salt, Chicken Bouillon (salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock (dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric), Onion Oil (soybean Oil, Onion, Shallots), Vermicelli (sweet Potato Powder, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+10.00kcal, +6.99%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.32g (-2.25g, -63.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 258.0mg (-6.00mg, -2.27%) | |
| Total Carbohydrates | 11.58g (-6.28g, -35.16%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 4.21g (+0.64g, +17.93%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+2.75g, +77.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 0.95mg (+0.31mg, +48.44%) | |
| Potassium, K | 111.0mg (+18.00mg, +19.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Sesame Ginger Miso Dressing (sugar, Water, Soybean Oil And Or Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt] Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Citric Acid, Corn Starch, Dehydrated Onions, Dehydrated Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste (water, Whole Soybeans, Rice, Salt, Koji Starter (aspergillus Oryzae}], Xanthan Gum), Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Less Than 2% Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Edamame, Wontons Strips (wheat Flour, Canola Oil, Water, Salt), Almonds, Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+9.00kcal, +6.29%) | |
| Total Fat | 9.78g (+3.35g, +52.10%) | |
| Saturated Fat | 1.36g (-2.21g, -61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 266.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 11.41g (-6.45g, -36.11%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 4.89g (+1.32g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+2.41g, +67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+4.00mg, +13.79%) | |
| Iron, Fe | 0.98mg (+0.34mg, +53.13%) | |
| Potassium, K | 114.0mg (+21.00mg, +22.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Sesame Ginger Miso Dressing (sugar, Water, Soybean Oil And Or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Oryzae}], Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Fire Roasted Edamame, Wonton Strips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed], Water, Contains 20% Or Less Of: Salt, Egg Yolk, Sodium Benzoate [preservative], Cornstarch) Almonds, Sunflower Kernels (sunflower Kernels, Cottonseed Oil Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+10.00kcal, +6.99%) | |
| Total Fat | 5.49g (-0.94g, -14.62%) | |
| Saturated Fat | 3.14g (-0.43g, -12.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-5.00mg, -1.89%) | |
| Total Carbohydrates | 22.75g (+4.89g, +27.38%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 3.14g (-0.43g, -12.04%) | |
| Sugars, added | N/A | |
| Protein | 2.75g (-0.82g, -22.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 0.39mg (-0.25mg, -39.06%) | |
| Potassium, K | 110.0mg (+17.00mg, +18.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice: Water, Jasmine Brown Rice, Red Quinoa, Rice Bran Oil Sauce: Coconut Milk, Red Bell Pepper, Water, Red Curry Paste (dried Chili, Garlic, Lemongrass, Shallots, Salt, Galangal, Kaffir Lime Peel, Shrimp Paste [shrimp, Salt]), Baby Corn, Sugar, Green Pea, Chickpea, Sunflower Oil, Salt, Modified Tapioca Starch, Indian Curry Powder (coriander, Cumin, Dextrose, Paprika, Fenugreek, Cardamom, Fennel, Black Pepper, Turmeric, Mustard, Cinnamon, Clove, Salt, Chili, White Pepper), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-14.00kcal, -9.79%) | |
| Total Fat | 3.53g (-2.90g, -45.10%) | |
| Saturated Fat | 0.59g (-2.98g, -83.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 255.0mg (-9.00mg, -3.41%) | |
| Total Carbohydrates | 20.0g (+2.14g, +11.98%) | |
| Dietary Fiber | 0.8g (-1.30g, -61.90%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.14g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-17.00mg, -58.62%) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | 98.0mg (+5.00mg, +5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Ingredients | ||
|---|---|---|
Sauce And Cooked Breaded Chicken: Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Corn Starch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Natural Flavor, Soybean Oil, Yeast), Water, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Sesame Oil, Garlic, Apple Cider Vinegar, Mushroom Juice Concentrate, Spice Cooked Pasta And Vegetables: Water, Semolina, Green Beans, Red Peppers, Sesame Oil, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 6.61g (+0.18g, +2.80%) | |
| Saturated Fat | 2.64g (-0.93g, -26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 12.33g (-5.53g, -30.96%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 1.76g (-1.81g, -50.70%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.60g, +72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-15.00mg, -51.72%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Chicken Breast With Rib Meat Strips (chicken Breast With Rib Meat, Water, Salt, Sea Salt, Natural Flavor), Pastry Crust (wheat Flour, Palm Oil, Water, Wheat Flour [wheat Flour, Malted Barley Flour], Honey, Sugar, Sea Salt Dough Soft [malted Barley Flour, Salt]), Carrots, Peas, Half And Half (milk, Cream), Modified Corn Starch, Onion, Chicken Flavor Concentrate (chicken Broth, Chicken Fat, Salt, Chicken Flavor, Yeast Extract, Cooked Vegetables [carrot, Celery, Onion], Flavoring, Tumeric And Com Oil), Olive Pomace Oil, Garlic Powder, Onion Powder, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-4.00kcal, -2.80%) | |
| Total Fat | 3.78g (-2.65g, -41.21%) | |
| Saturated Fat | 0.63g (-2.94g, -82.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 267.0mg (+3.00mg, +1.14%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 7.05g (+3.48g, +97.48%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (+0.71g, +19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 108.0mg (+15.00mg, +16.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice, Soybean Oil), Sweet & Sour Glaze (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Contains 2% Or Less Of: Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Carrots, Broccoli, Green And Red Bell Peppers, Water, Pineapple, Onions | ||