Golden Flow Whole Milk, One Half Gallon by Upstate Dairy Farms Corp: Similar Foods
- Product:
- Golden Flow Whole Milk, One Half Gallon
- Brand:
- Golden Flow
- Maker:
- Upstate Dairy Farms Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.58g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 31.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 31.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 31.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Homogenized Grade A Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 146.0mg (-2.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 29.0ug (-2.00ug, -6.45%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Whole Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.75g (+0.42g, +12.61%) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 146.0mg (-2.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 29.0ug (-2.00ug, -6.45%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+0.42g, +8.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.42g, +9.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (+6.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 25.0ug (-6.00ug, -19.35%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+6.00kcal, +9.68%) | |
| Total Fat | 4.22g (+0.89g, +26.73%) | |
| Saturated Fat | 2.11g (+0.03g, +1.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 51.0mg (+1.00mg, +2.00%) | |
| Total Carbohydrates | 4.64g (-0.36g, -7.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.64g (+0.06g, +1.31%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.47g, +14.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 143.0mg (-5.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 24.0ug (-7.00ug, -22.58%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Pectin, Live And Active Cultures Probiotic Strains: Streptococcus Thermophilus, Bifidobacterium Animalis Bb 12, Lactobacillus Acidophilus La 5, Lactobacillus Paracasei, Propionibacterium Freudenreichii | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-2.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 22.0ug (-9.00ug, -29.03%) | |
| Ingredients | ||
|---|---|---|
Milk With Vitamin D3 Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 146.0mg (-2.00mg, -1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 22.0ug (-9.00ug, -29.03%) | |
| Ingredients | ||
|---|---|---|
Milk, Contains Less Than 1% Of Lactase Enzyme*, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-1.00mg, -0.85%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Total fat (NLEA) | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+5.00kcal, +8.06%) | |
| Total Fat | 3.75g (+0.42g, +12.61%) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.42g, +9.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-6.00mg, -5.08%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 29.0ug (-2.00ug, -6.45%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.75g (+0.42g, +12.61%) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 4.58g (-0.42g, -8.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.42g, +9.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (+7.00ug, +22.58%) | |
| Ingredients | ||
|---|---|---|
Cultured Whole Buttermilk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Vitamin D3 | ||