St Benoit Creamery Plain Yogurt, Plain by Upstairs Software Inc: Similar Foods
- Product:
- Plain Yogurt, Plain
- Brand:
- St Benoit Creamery
- Maker:
- Upstairs Software Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391676/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+15.00kcal, +20.27%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-23.00mg, -15.75%) | |
| Iron, Fe | N/A | |
| Potassium, K | 215.0mg (-25.00mg, -10.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Strawberry Puree (organic Strawberries, Organic Cane Sugar, Pectin, Strawberry Flavor) Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+15.00kcal, +20.27%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-18.00mg, -12.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (-29.00mg, -12.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-8.00kcal, -10.81%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 9.92g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 4.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 3.55mg | |
| Potassium, K | 207.0mg (-33.00mg, -13.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Brown Rice (water, Brown Rice), Italian Type Green Beans, Zucchini, Yellow Squash, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-8.00kcal, -10.81%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 9.92g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 4.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-5.00mg, -3.42%) | |
| Iron, Fe | 3.31mg | |
| Potassium, K | 206.0mg (-34.00mg, -14.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Black Beans (water, Black Beans, Salt), Corn, Red Quinoa (water, Red Quinoa), Green Peppers, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+15.00kcal, +20.27%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | N/A | |
| Potassium, K | 208.0mg (-32.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-3.00kcal, -4.05%) | |
| Total Fat | 4.12g | |
| Saturated Fat | 2.65g | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 4.71g | |
| Dietary Fiber | N/A | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 4.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+30.00kcal, +40.54%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-17.00mg, -11.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | 213.0mg (-27.00mg, -11.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Honey, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+27.00kcal, +36.49%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+6.00mg, +4.11%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 212.0mg (-28.00mg, -11.67%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Sweet Potato Puree, Organic Apple Puree Concentrate, Natural Flavor, Pectin, Organic Annatto Extract (color), Organic Cinnamon, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-3.00kcal, -4.05%) | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 6.47g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-28.00mg, -19.18%) | |
| Iron, Fe | 0.12mg | |
| Potassium, K | 224.0mg (-16.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Goat Milk, Tapioca Starch, Pectin, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+14.00kcal, +18.92%) | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 10.59g | |
| Dietary Fiber | N/A | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-18.00mg, -12.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (-29.00mg, -12.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+14.00kcal, +18.92%) | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 11.18g | |
| Dietary Fiber | N/A | |
| Sugars | 9.41g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-19.00mg, -13.01%) | |
| Iron, Fe | N/A | |
| Potassium, K | 208.0mg (-32.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-28.00kcal, -37.84%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 11.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.58g | |
| Sugars, added | N/A | |
| Protein | 0.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-2.00mg, -1.37%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg (-44.00mg, -18.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Orange Juice From Concentrate (filtered Water, Concentrated Organic Orange Juice), Tricalcium Phosphate, Calcium Gluconate And Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-16.00kcal, -21.62%) | |
| Total Fat | 3.33g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 4.17g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-21.00mg, -14.38%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Goat Milk, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+8.00kcal, +10.81%) | |
| Total Fat | 2.9g | |
| Saturated Fat | 1.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 10.63g | |
| Dietary Fiber | 1.0g | |
| Sugars | 9.18g | |
| Sugars, added | N/A | |
| Protein | 3.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-16.00mg, -10.96%) | |
| Iron, Fe | 0.14mg | |
| Potassium, K | 237.0mg (-3.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Puree Concentrates (apple, Peach), Water, Natural Flavors, Carrot Juice Concentrate, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+2.00kcal, +2.70%) | |
| Total Fat | 2.94g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 8.24g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-22.00mg, -15.07%) | |
| Iron, Fe | 0.18mg | |
| Potassium, K | 224.0mg (-16.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Puree Concentrates (pear, Blueberry), Water, Natural Flavors, Beet Juice Concentrate (for Color), Pectin Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium, Lactobacillus Acidophilus | ||