St Benoit Creamery Plain Yogurt, Plain by Upstairs Software Inc: Similar Foods

Product:
Plain Yogurt, Plain
Brand:
St Benoit Creamery
Maker:
Upstairs Software Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 15.0mg
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg
Iron, FeN/A
Potassium, K240.0mg
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-23.00mg, -15.75%)
Iron, FeN/A
Potassium, K215.0mg (-25.00mg, -10.42%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Strawberry Puree (organic Strawberries, Organic Cane Sugar, Pectin, Strawberry Flavor) Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-18.00mg, -12.33%)
Iron, FeN/A
Potassium, K211.0mg (-29.00mg, -12.08%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-8.00kcal, -10.81%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 4.0mg
Total Carbohydrates 9.92g
Dietary Fiber 1.7g
Sugars 0.83g
Sugars, added N/A
Protein 4.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-6.00mg, -4.11%)
Iron, Fe3.55mg
Potassium, K207.0mg (-33.00mg, -13.75%)
Vitamin D, IU0.0IU
Ingredients
Quinoa (water, Quinoa), Brown Rice (water, Brown Rice), Italian Type Green Beans, Zucchini, Yellow Squash, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-8.00kcal, -10.81%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 4.0mg
Total Carbohydrates 9.92g
Dietary Fiber 1.7g
Sugars 0.83g
Sugars, added N/A
Protein 4.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-5.00mg, -3.42%)
Iron, Fe3.31mg
Potassium, K206.0mg (-34.00mg, -14.17%)
Vitamin D, IU0.0IU
Ingredients
Quinoa (water, Quinoa), Black Beans (water, Black Beans, Salt), Corn, Red Quinoa (water, Red Quinoa), Green Peppers, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-19.00mg, -13.01%)
Iron, FeN/A
Potassium, K208.0mg (-32.00mg, -13.33%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat4.12g
Saturated Fat 2.65g
Trans Fat N/A
Cholesterol 15.0mg (=)
Sodium 41.0mg
Total Carbohydrates 4.71g
Dietary Fiber N/A
Sugars 3.53g
Sugars, added N/A
Protein 4.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (=)
Iron, FeN/A
Potassium, K240.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+30.00kcal, +40.54%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-17.00mg, -11.64%)
Iron, FeN/A
Potassium, K213.0mg (-27.00mg, -11.25%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Honey, Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+27.00kcal, +36.49%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+6.00mg, +4.11%)
Iron, Fe0.0mg
Potassium, K212.0mg (-28.00mg, -11.67%)
Vitamin D, IU24.0IU
Ingredients
Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Sweet Potato Puree, Organic Apple Puree Concentrate, Natural Flavor, Pectin, Organic Annatto Extract (color), Organic Cinnamon, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat3.53g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 41.0mg
Total Carbohydrates 6.47g
Dietary Fiber 0.0g
Sugars 2.94g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-28.00mg, -19.18%)
Iron, Fe0.12mg
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Whole Goat Milk, Tapioca Starch, Pectin, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat3.53g
Saturated Fat 2.35g
Trans Fat N/A
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 35.0mg
Total Carbohydrates 10.59g
Dietary Fiber N/A
Sugars 8.82g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-18.00mg, -12.33%)
Iron, FeN/A
Potassium, K211.0mg (-29.00mg, -12.08%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat3.53g
Saturated Fat 2.35g
Trans Fat N/A
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 35.0mg
Total Carbohydrates 11.18g
Dietary Fiber N/A
Sugars 9.41g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-19.00mg, -13.01%)
Iron, FeN/A
Potassium, K208.0mg (-32.00mg, -13.33%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.69
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-28.00kcal, -37.84%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 6.0mg
Total Carbohydrates 11.67g
Dietary Fiber 0.0g
Sugars 9.58g
Sugars, added N/A
Protein 0.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-2.00mg, -1.37%)
Iron, Fe0.0mg
Potassium, K196.0mg (-44.00mg, -18.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Orange Juice From Concentrate (filtered Water, Concentrated Organic Orange Juice), Tricalcium Phosphate, Calcium Gluconate And Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-16.00kcal, -21.62%)
Total Fat3.33g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 15.0mg (=)
Sodium 50.0mg
Total Carbohydrates 4.17g
Dietary Fiber 0.0g
Sugars 2.08g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-21.00mg, -14.38%)
Iron, Fe0.0mg
Potassium, K238.0mg (-2.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grade A Pasteurized Whole Goat Milk, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat2.9g
Saturated Fat 1.93g
Trans Fat 0.0g
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 53.0mg
Total Carbohydrates 10.63g
Dietary Fiber 1.0g
Sugars 9.18g
Sugars, added N/A
Protein 3.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-16.00mg, -10.96%)
Iron, Fe0.14mg
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Puree Concentrates (apple, Peach), Water, Natural Flavors, Carrot Juice Concentrate, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+2.00kcal, +2.70%)
Total Fat2.94g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 50.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.8g
Sugars 8.24g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-22.00mg, -15.07%)
Iron, Fe0.18mg
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Puree Concentrates (pear, Blueberry), Water, Natural Flavors, Beet Juice Concentrate (for Color), Pectin Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium, Lactobacillus Acidophilus