Flav R Pac Ancient Grains Southwest Quinoa Blend by Norpac Foods, Inc: Similar Foods

Product:
Ancient Grains Southwest Quinoa Blend
Brand:
Flav R Pac
Maker:
Norpac Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 9.92g
Dietary Fiber 1.7g
Sugars 0.83g
Sugars, added N/A
Protein 4.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe3.31mg
Potassium, K206.0mg
Vitamin D, IU0.0IU
Ingredients
Quinoa (water, Quinoa), Black Beans (water, Black Beans, Salt), Corn, Red Quinoa (water, Red Quinoa), Green Peppers, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 9.92g (=)
Dietary Fiber 1.7g (=)
Sugars 0.83g (=)
Sugars, added N/A
Protein 4.96g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe3.55mg (+0.24mg, +7.25%)
Potassium, K207.0mg (+1.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa (water, Quinoa), Brown Rice (water, Brown Rice), Italian Type Green Beans, Zucchini, Yellow Squash, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.67g (+1.75g, +17.64%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 9.58g (+8.75g, +1054.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+3.00mg, +2.13%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Orange Juice From Concentrate (filtered Water, Concentrated Organic Orange Juice), Tricalcium Phosphate, Calcium Gluconate And Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 10.83g (+0.91g, +9.17%)
Dietary Fiber N/A
Sugars 9.17g (+8.34g, +1004.82%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, FeN/A
Potassium, K188.0mg (-18.00mg, -8.74%)
Vitamin D, IUN/A
Ingredients
Orange Juice, Tri Calcium Phosphate, Calcium Lactate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+23.00kcal, +34.85%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (+11.00mg)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-13.00mg, -9.22%)
Iron, FeN/A
Potassium, K211.0mg (+5.00mg, +2.43%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+23.00kcal, +34.85%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (+11.00mg)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, FeN/A
Potassium, K208.0mg (+2.00mg, +0.97%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+23.00kcal, +34.85%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 11.0mg (+11.00mg)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-18.00mg, -12.77%)
Iron, FeN/A
Potassium, K215.0mg (+9.00mg, +4.37%)
Vitamin D, IUN/A
Ingredients
Organic Jersey Cow Whole Milk, Organic Strawberry Puree (organic Strawberries, Organic Cane Sugar, Pectin, Strawberry Flavor) Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.0g (+9.17g, +1104.82%)
Sugars, added N/A
Protein 0.42g (-4.54g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.12mg (-3.19mg, -96.37%)
Potassium, K188.0mg (-18.00mg, -8.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Concentrated Orange Juice, Tricalcium Citrate* (calcium Source)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.0g (+9.17g, +1104.82%)
Sugars, added N/A
Protein 0.42g (-4.54g, -91.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.12mg (-3.19mg, -96.37%)
Potassium, K188.0mg (-18.00mg, -8.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Concentrated Orange Juice, Tricalcium Citrate* (calcium Source)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.67g (+1.75g, +17.64%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 9.58g (+8.75g, +1054.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca144.0mg (+3.00mg, +2.13%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Concentrated Organic Orange Juice, Tricalcium Phosphate, Calcium Gluconate, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.75g (+7.92g, +954.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Water, Orange Juice Concentrate, Tricalcium Phosphate*, Vitamin D3*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.75g (+7.92g, +954.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Water, Orange Juice Concentrate, Tricalcium Phosphate*, Vitamin D3*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.75g (+7.92g, +954.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Water, Orange Juice From Concentrate, Tricalcium Phosphate*, Vitamin D3*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+7.00kcal, +10.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 23.0mg (+19.00mg, +475.00%)
Total Carbohydrates 8.67g (-1.25g, -12.60%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 7.33g (+6.50g, +783.13%)
Sugars, added N/A
Protein 10.0g (+5.04g, +101.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+21.00mg, +14.89%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K182.0mg (-24.00mg, -11.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Sugar, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.75g (+7.92g, +954.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Orange Juice, Calcium Lactate*, Calcium Citrate*, Vitamin D3*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-20.00kcal, -30.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.25g (+1.33g, +13.41%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.75g (+7.92g, +954.22%)
Sugars, added N/A
Protein 0.83g (-4.13g, -83.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca146.0mg (+5.00mg, +3.55%)
Iron, Fe0.0mg (-3.31mg, -100.00%)
Potassium, K196.0mg (-10.00mg, -4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Orange Juice, Calcium Lactate*, Calcium Citrate*, Vitamin D3*