Flav R Pac Ancient Grains Southwest Quinoa Blend by Norpac Foods, Inc: Similar Foods
- Product:
- Ancient Grains Southwest Quinoa Blend
- Brand:
- Flav R Pac
- Maker:
- Norpac Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428510/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 9.92g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 4.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 3.31mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Black Beans (water, Black Beans, Salt), Corn, Red Quinoa (water, Red Quinoa), Green Peppers, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 9.92g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 0.83g (=) | |
| Sugars, added | N/A | |
| Protein | 4.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 3.55mg (+0.24mg, +7.25%) | |
| Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Brown Rice (water, Brown Rice), Italian Type Green Beans, Zucchini, Yellow Squash, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 11.67g (+1.75g, +17.64%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.58g (+8.75g, +1054.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+3.00mg, +2.13%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Orange Juice From Concentrate (filtered Water, Concentrated Organic Orange Juice), Tricalcium Phosphate, Calcium Gluconate And Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 10.83g (+0.91g, +9.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 9.17g (+8.34g, +1004.82%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | N/A | |
| Potassium, K | 188.0mg (-18.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange Juice, Tri Calcium Phosphate, Calcium Lactate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+23.00kcal, +34.85%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-13.00mg, -9.22%) | |
| Iron, Fe | N/A | |
| Potassium, K | 211.0mg (+5.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Meyer Lemon Puree (organic Meyer Lemon, Organic Cane Sugar, Pectin), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+23.00kcal, +34.85%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-14.00mg, -9.93%) | |
| Iron, Fe | N/A | |
| Potassium, K | 208.0mg (+2.00mg, +0.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Vanilla Sauce (organic Cane Sugar, Water, Organic Flavor, Organic Gum Acacia), Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+23.00kcal, +34.85%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-18.00mg, -12.77%) | |
| Iron, Fe | N/A | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jersey Cow Whole Milk, Organic Strawberry Puree (organic Strawberries, Organic Cane Sugar, Pectin, Strawberry Flavor) Live Active Cultures (l Acidophilus, L Bulgaricus, S Thermophilus, And Bifidobacterium) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 10.0g (+9.17g, +1104.82%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-4.54g, -91.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.12mg (-3.19mg, -96.37%) | |
| Potassium, K | 188.0mg (-18.00mg, -8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Concentrated Orange Juice, Tricalcium Citrate* (calcium Source) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 10.0g (+9.17g, +1104.82%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-4.54g, -91.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.12mg (-3.19mg, -96.37%) | |
| Potassium, K | 188.0mg (-18.00mg, -8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Concentrated Orange Juice, Tricalcium Citrate* (calcium Source) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 11.67g (+1.75g, +17.64%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 9.58g (+8.75g, +1054.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 144.0mg (+3.00mg, +2.13%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Concentrated Organic Orange Juice, Tricalcium Phosphate, Calcium Gluconate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.75g (+7.92g, +954.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate, Tricalcium Phosphate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.75g (+7.92g, +954.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice Concentrate, Tricalcium Phosphate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.75g (+7.92g, +954.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Orange Juice From Concentrate, Tricalcium Phosphate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+7.00kcal, +10.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 23.0mg (+19.00mg, +475.00%) | |
| Total Carbohydrates | 8.67g (-1.25g, -12.60%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 7.33g (+6.50g, +783.13%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.04g, +101.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+21.00mg, +14.89%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 182.0mg (-24.00mg, -11.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Sugar, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.75g (+7.92g, +954.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orange Juice, Calcium Lactate*, Calcium Citrate*, Vitamin D3* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-20.00kcal, -30.30%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 11.25g (+1.33g, +13.41%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 8.75g (+7.92g, +954.22%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.13g, -83.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 146.0mg (+5.00mg, +3.55%) | |
| Iron, Fe | 0.0mg (-3.31mg, -100.00%) | |
| Potassium, K | 196.0mg (-10.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orange Juice, Calcium Lactate*, Calcium Citrate*, Vitamin D3* | ||