Country Crock, Vegetable Oil Spread, Cinnamon by Upfield Us Inc: Similar Foods

Product:
Country Crock, Vegetable Oil Spread, Cinnamon
Brand:
Country Crock
Maker:
Upfield Us Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865702/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat54.55g
Saturated Fat 13.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 409.0mg
Total Carbohydrates 27.27g
Dietary Fiber 0.0g
Sugars 27.27g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU3636.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated27.27g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Canola Oil), High Fructose Corn Syrup, Whey (milk), Water Cinnamon, Salt, Mono And Diglycerides, Soy Lecithin,(potassium) Sorbate, Calcium Disodium Edta) Used To Protect Quality Lactic Acid, Vitamin A Palmitate, Beta Carotene (color), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.00
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (+91.00kcal, +16.70%)
Total Fat54.55g (=)
Saturated Fat 13.64g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 27.27g (=)
Dietary Fiber 0.0g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3636.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.64g (=)
Fatty acids, total polyunsaturated27.27g (=)
Ingredients
Vegetable Oil Spread (soybean Oil, Palm Oil, Palm Kernel Oil, Canola Oil), High Fructose Corn Syrup, Whey (milk), Water, Honey, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality) [potassium Sorbate (used To Protect Quality) And Calcium Disodium Edta (used To Protect Quality)], Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-81.00kcal, -14.86%)
Total Fat17.86g (-36.69g, -67.26%)
Saturated Fat 0.0g (-13.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 71.43g (+44.16g, +161.94%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-16.56g, -60.73%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Dried Carrot, Expeller Pressed Canola Oil And Or Sunflower Oil, Sea Salt, Dextrose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-45.00kcal, -8.26%)
Total Fat22.5g (-32.05g, -58.75%)
Saturated Fat 8.75g (-4.89g, -35.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-59.00mg, -14.43%)
Total Carbohydrates 72.5g (+45.23g, +165.86%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (-27.27g, -100.00%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (+114.00IU, +3.14%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-45.00kcal, -8.26%)
Total Fat22.5g (-32.05g, -58.75%)
Saturated Fat 8.75g (-4.89g, -35.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-59.00mg, -14.43%)
Total Carbohydrates 72.5g (+45.23g, +165.86%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (-27.27g, -100.00%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (+114.00IU, +3.14%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plantains, Palm Olein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat32.14g (-22.41g, -41.08%)
Saturated Fat 1.79g (-11.85g, -86.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+37.00mg, +9.05%)
Total Carbohydrates 57.14g (+29.87g, +109.53%)
Dietary Fiber 7.1g (+7.10g)
Sugars 10.71g (-16.56g, -60.73%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Batata, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (tomato Powder, Sea Salt, Organic Evaporated Cane Syrup, Natural Worcesthershire Flavor [natural Flavor {organic Tamari Soy Sauce Powder (soybeans, Rice Flour, Rice Maltodextrin, Salt, Soy Lecithin), Tapioca Dextrin}, Fructose, Salt, Sugar, Onion Powder, Spices, Garlic Powder], Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar], Celery Seed, Citric Acid, Spices, Dehydrated Parsley, Toasted Sesame Oil), Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-45.00kcal, -8.26%)
Total Fat57.14g (+2.59g, +4.75%)
Saturated Fat 14.29g (+0.65g, +4.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+162.00mg, +39.61%)
Total Carbohydrates 0.0g (-27.27g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-2.93g, -21.48%)
Fatty acids, total polyunsaturated28.57g (+1.30g, +4.77%)
Ingredients
Soybean Oil, Water, Palm Oil, Buttermilk, Palm Kernel Oil, Contains Less Than 2% Of Salt, Monoglycerides (emulsifier), Soy Lecithin, Potassium Sorbate (preservative), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-45.00kcal, -8.26%)
Total Fat57.14g (+2.59g, +4.75%)
Saturated Fat 14.29g (+0.65g, +4.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+162.00mg, +39.61%)
Total Carbohydrates 0.0g (-27.27g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (+4.22g, +30.94%)
Fatty acids, total polyunsaturated25.0g (-2.27g, -8.32%)
Ingredients
Water, Soybean Oil, Olive Oil, Palm Oil, Palm Kernel Oil, Buttermilk, Contains Less Than 2% Of Salt, Monoglycerides (emulsifier), Soy Lecithin, Potassium Sorbate (preservative), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-116.00kcal, -21.28%)
Total Fat23.21g (-31.34g, -57.45%)
Saturated Fat 1.79g (-11.85g, -86.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+91.00mg, +22.25%)
Total Carbohydrates 67.86g (+40.59g, +148.84%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (-20.13g, -73.82%)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Enzyme), Sunflower Oil Vegetable Seasoning (dehydrated Vegetables [red And Green Bell Peppers, Carrots, Tomatoes, Leeks, Parsley], Yeast Extract, Spice, Onion Powder , Dehydrated Chive, Natural Flavor), Corn Starch, Tomato Paste, Yeast, Sea Salt, Vegetable Powder (spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom), Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.87
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-163.00kcal, -29.91%)
Total Fat16.36g (-38.19g, -70.01%)
Saturated Fat 3.64g (-10.00g, -73.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-100.00mg, -24.45%)
Total Carbohydrates 56.36g (+29.09g, +106.67%)
Dietary Fiber 1.8g (+1.80g)
Sugars 32.73g (+5.46g, +20.02%)
Sugars, added N/A
Protein 3.64g (+3.64g)
Core Vitamins and Minerals
Vitamin A, IU3636.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.87
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-163.00kcal, -29.91%)
Total Fat16.36g (-38.19g, -70.01%)
Saturated Fat 3.64g (-10.00g, -73.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-100.00mg, -24.45%)
Total Carbohydrates 56.36g (+29.09g, +106.67%)
Dietary Fiber 1.8g (+1.80g)
Sugars 32.73g (+5.46g, +20.02%)
Sugars, added N/A
Protein 3.64g (+3.64g)
Core Vitamins and Minerals
Vitamin A, IU3636.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-45.00kcal, -8.26%)
Total Fat25.0g (-29.55g, -54.17%)
Saturated Fat 1.79g (-11.85g, -86.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-177.00mg, -43.28%)
Total Carbohydrates 60.71g (+33.44g, +122.63%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-23.70g, -86.91%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (+4.22g, +30.94%)
Fatty acids, total polyunsaturated5.36g (-21.91g, -80.34%)
Ingredients
Organic Stoneground Yellow Corn Masa Flour, Organic Stoneground White Corn Masa Flour, Expeller Pressed Sunflower Oil And Or Expeller Pressed Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.95
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat64.29g (+9.74g, +17.86%)
Saturated Fat 17.86g (+4.22g, +30.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+198.00mg, +48.41%)
Total Carbohydrates 0.0g (-27.27g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-27.27g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water,salt, Fish Oil, (anchovy, Sardine), Whey, Vegetable Monoglycerides, Soy Lecithin, Artificial Flavor, Potassium Sorbate And Citric Acid Added As Preservatives, Mixed Natural Tocopherols And Ascorbyl Palmitate Added As Antioxidants, Calcium Disodium Edta, Colored With Beta Carotene, Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.74
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-99.00kcal, -18.17%)
Total Fat44.64g (-9.91g, -18.17%)
Saturated Fat 17.86g (+4.22g, +30.94%)
Trans Fat N/A
Cholesterol 107.0mg (+107.00mg)
Sodium 571.0mg (+162.00mg, +39.61%)
Total Carbohydrates 1.79g (-25.48g, -93.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-27.27g, -100.00%)
Sugars, added N/A
Protein 8.93g (+8.93g)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.82mg (+4.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fat, Pork, Pork Liver, Onions, Spices, Sherry, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.35
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+26.00kcal, +4.77%)
Total Fat57.14g (+2.59g, +4.75%)
Saturated Fat 14.29g (+0.65g, +4.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+234.00mg, +57.21%)
Total Carbohydrates 0.0g (-27.27g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-65.00IU, -1.79%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-2.93g, -21.48%)
Fatty acids, total polyunsaturated32.14g (+4.87g, +17.86%)
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Salt, Whey, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate (to Preserve Freshness), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.08
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-159.00kcal, -29.17%)
Total Fat14.04g (-40.51g, -74.26%)
Saturated Fat 6.14g (-7.50g, -54.99%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+79.00mg)
Sodium 333.0mg (-76.00mg, -18.58%)
Total Carbohydrates 59.65g (+32.38g, +118.74%)
Dietary Fiber 0.9g (+0.90g)
Sugars 29.82g (+2.55g, +9.35%)
Sugars, added N/A
Protein 5.26g (+5.26g)
Core Vitamins and Minerals
Vitamin A, IU3509.0IU (-127.00IU, -3.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Whole Eggs, Butter, Palm And Soybean Oils, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate, Mono Calcium Phosphate), Modified Cornstarch, Natural And Artificial Flavors, Spices, Potassium Sorbate (preservative), Salt Xanthan Gum, Sodium Alginate, Guar Gum