Whole Foods Market, Plantains, Roasted & Salted, Roasted & Salted by Rocky Mountain Foods, Inc: Similar Foods
- Product:
- Whole Foods Market, Plantains, Roasted & Salted, Roasted & Salted
- Brand:
- Whole Foods Market
- Maker:
- Rocky Mountain Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882659/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.5g (=) | |
| Saturated Fat | 8.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 72.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plantains, Palm Olein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+45.00kcal, +9.00%) | |
| Total Fat | 54.55g (+32.05g, +142.44%) | |
| Saturated Fat | 13.64g (+4.89g, +55.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+59.00mg, +16.86%) | |
| Total Carbohydrates | 27.27g (-45.23g, -62.39%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3636.0IU (-114.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 27.27g | |
| Ingredients | ||
|---|---|---|
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Canola Oil), High Fructose Corn Syrup, Whey (milk), Water Cinnamon, Salt, Mono And Diglycerides, Soy Lecithin,(potassium) Sorbate, Calcium Disodium Edta) Used To Protect Quality Lactic Acid, Vitamin A Palmitate, Beta Carotene (color), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-118.00kcal, -23.60%) | |
| Total Fat | 16.36g (-6.14g, -27.29%) | |
| Saturated Fat | 3.64g (-5.11g, -58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-41.00mg, -11.71%) | |
| Total Carbohydrates | 56.36g (-16.14g, -22.26%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 32.73g (+32.73g) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.14g, +45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3636.0IU (-114.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-118.00kcal, -23.60%) | |
| Total Fat | 16.36g (-6.14g, -27.29%) | |
| Saturated Fat | 3.64g (-5.11g, -58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-41.00mg, -11.71%) | |
| Total Carbohydrates | 56.36g (-16.14g, -22.26%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 32.73g (+32.73g) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.14g, +45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3636.0IU (-114.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 24.24g (+1.74g, +7.73%) | |
| Saturated Fat | 4.55g (-4.20g, -48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-168.00mg, -48.00%) | |
| Total Carbohydrates | 63.64g (-8.86g, -12.22%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.59g, +263.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (+38.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 61.0mg (+61.00mg) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pure Life Balanced Dry Blend (hulled Sunflower Kernels, Cassava Flour, White Pearled Grain Sorghum Flour, Quinoa), Tapioca Syrup, Date Paste, Safflower Oil, Palm Oil Shortening, Vegetable Glycerin, Dehydrated Carrots, Raisins, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Spices, Water, Flaxseed, Salt, Vanilla Extract, Natural Flavors, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (+136.00kcal, +27.20%) | |
| Total Fat | 54.55g (+32.05g, +142.44%) | |
| Saturated Fat | 13.64g (+4.89g, +55.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+59.00mg, +16.86%) | |
| Total Carbohydrates | 27.27g (-45.23g, -62.39%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 27.27g (+27.27g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3636.0IU (-114.00IU, -3.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 27.27g | |
| Ingredients | ||
|---|---|---|
Vegetable Oil Spread (soybean Oil, Palm Oil, Palm Kernel Oil, Canola Oil), High Fructose Corn Syrup, Whey (milk), Water, Honey, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality) [potassium Sorbate (used To Protect Quality) And Calcium Disodium Edta (used To Protect Quality)], Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-4.64g, -20.62%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+61.00mg, +17.43%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (-179.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 12.9mg (-17.10mg, -57.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal, Dried Carrot, Expeller Pressed Canola Oil And Or Sunflower Oil, Sea Salt, Dextrose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-118.00mg, -33.71%) | |
| Total Carbohydrates | 60.71g (-11.79g, -16.26%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (-179.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-25.70mg, -85.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Stoneground Yellow Corn Masa Flour, Organic Stoneground White Corn Masa Flour, Expeller Pressed Sunflower Oil And Or Expeller Pressed Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (+9.64g, +42.84%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+96.00mg, +27.43%) | |
| Total Carbohydrates | 57.14g (-15.36g, -21.19%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.07g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (-179.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-21.40mg, -71.33%) | |
| Calcium, Ca | 143.0mg (+143.00mg) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Batata, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (tomato Powder, Sea Salt, Organic Evaporated Cane Syrup, Natural Worcesthershire Flavor [natural Flavor {organic Tamari Soy Sauce Powder (soybeans, Rice Flour, Rice Maltodextrin, Salt, Soy Lecithin), Tapioca Dextrin}, Fructose, Salt, Sugar, Onion Powder, Spices, Garlic Powder], Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar], Celery Seed, Citric Acid, Spices, Dehydrated Parsley, Toasted Sesame Oil), Beet Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-191.00kcal, -38.20%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (+156.00mg, +44.57%) | |
| Total Carbohydrates | 53.09g (-19.41g, -26.77%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 6.17g (+6.17g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3704.0IU (-46.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-24.10mg, -80.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Wheat Flour, Water, Sweet Potato, Canola Oil*, Sugar*, Apple Cider Vinegar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-71.00kcal, -14.20%) | |
| Total Fat | 23.21g (+0.71g, +3.16%) | |
| Saturated Fat | 1.79g (-6.96g, -79.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+150.00mg, +42.86%) | |
| Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.21g, +328.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3571.0IU (-179.00IU, -4.77%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-12.90mg, -43.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Enzyme), Sunflower Oil Vegetable Seasoning (dehydrated Vegetables [red And Green Bell Peppers, Carrots, Tomatoes, Leeks, Parsley], Yeast Extract, Spice, Onion Powder , Dehydrated Chive, Natural Flavor), Corn Starch, Tomato Paste, Yeast, Sea Salt, Vegetable Powder (spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom), Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-188.00kcal, -37.60%) | |
| Total Fat | 18.75g (-3.75g, -16.67%) | |
| Saturated Fat | 2.5g (-6.25g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+150.00mg, +42.86%) | |
| Total Carbohydrates | 37.5g (-35.00g, -48.28%) | |
| Dietary Fiber | 12.5g (+10.00g, +400.00%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (=) | |
| Vitamin C, total ascorbic acid | 112.5mg (+82.50mg, +275.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Tomatoes, Olive Oil, Citric Acid, Herbs, Salt, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-79.00kcal, -15.80%) | |
| Total Fat | 17.54g (-4.96g, -22.04%) | |
| Saturated Fat | 2.63g (-6.12g, -69.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 386.0mg (+36.00mg, +10.29%) | |
| Total Carbohydrates | 63.16g (-9.34g, -12.88%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 42.11g (+42.11g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.01g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3947.0IU (+197.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-30.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+140.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Salt, Modified Corn Starch, Cinnamon, Spices, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-106.00kcal, -21.20%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+195.00mg, +55.71%) | |
| Total Carbohydrates | 87.88g (+15.38g, +21.21%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 12.12g (+12.12g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.56g, +142.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3788.0IU (+38.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 45.5mg (+15.50mg, +51.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 32.73mg (+32.73mg) | |
| Potassium, K | 106.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 76.0g | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malt Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-150.00kcal, -30.00%) | |
| Total Fat | 0.0g (-22.50g, -100.00%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-200.00mg, -57.14%) | |
| Total Carbohydrates | 82.5g (+10.00g, +13.79%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 75.0g (+75.00g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3750.0IU (=) | |
| Vitamin C, total ascorbic acid | 75.0mg (+45.00mg, +150.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Selected Mangoes, Sugar And Sodium Bisulfite E222 (to Protect Natural Color) | ||