Inca's Gold Organic White Quinoa by United Pacific Company Inc: Similar Foods

Product:
Organic White Quinoa
Brand:
Inca's Gold
Maker:
United Pacific Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177543/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Inca's Gold Organic White Quinoa by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 13.0mg
Total Carbohydrates 68.89g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Inca's Gold Organic White Blanc Quinoa by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (=)
Total Carbohydrates 68.89g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.34
Inca's Gold Organic Kimsa Tri Colour Quinoa by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+2.00kcal, +0.53%)
Total Fat5.33g (-0.23g, -4.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-1.00mg, -7.69%)
Total Carbohydrates 68.89g (=)
Dietary Fiber 7.6g (+0.50g, +7.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe5.6mg (-0.40mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Three Colour Mix (white, Red And Black) Organic Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.34
Inca's Gold Organic Quinoa by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+2.00kcal, +0.53%)
Total Fat5.33g (-0.23g, -4.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-1.00mg, -7.69%)
Total Carbohydrates 68.89g (=)
Dietary Fiber 7.6g (+0.50g, +7.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe5.6mg (-0.40mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Three Colour Mix (white, Red And Black) Organic Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
Inca's Gold Organic Black Quinoa, Black by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+2.00kcal, +0.53%)
Total Fat6.67g (+1.11g, +19.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (=)
Total Carbohydrates 71.11g (+2.22g, +3.22%)
Dietary Fiber 8.2g (+1.10g, +15.49%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.56g (+2.23g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.38
Inca's Gold Organic Quinoa Flour by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-1.00mg, -7.69%)
Total Carbohydrates 67.86g (-1.03g, -1.50%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.21g (-0.12g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.38
Inca's Gold Organic Quinoa Flour by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-1.00mg, -7.69%)
Total Carbohydrates 67.86g (-1.03g, -1.50%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.21g (-0.12g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.79mg (-0.21mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.82
Inca's Gold Organic Red Quinoa, Red by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-3.00kcal, -0.80%)
Total Fat4.44g (-1.12g, -20.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-4.00mg, -30.77%)
Total Carbohydrates 71.11g (+2.22g, +3.22%)
Dietary Fiber 8.2g (+1.10g, +15.49%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
Palechica White Quinoa, White by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+8.00mg, +61.54%)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.64mg (+3.64mg, +60.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
Sunrise Natural Foods Quinoa by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (+8.00mg, +61.54%)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.64mg (+3.64mg, +60.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
Sunrise Natural Foods Quinoa by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (+8.00mg, +61.54%)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.64mg (+3.64mg, +60.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
Sunrise Natural Foods Quinoa by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (+8.00mg, +61.54%)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.64mg (+3.64mg, +60.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
Inca's Gold Organic Quinoa Flakes by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-12.00kcal, -3.19%)
Total Fat5.45g (-0.11g, -1.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+1.00mg, +7.69%)
Total Carbohydrates 68.18g (-0.71g, -1.03%)
Dietary Fiber 6.8g (-0.30g, -4.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.18g (-0.15g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe6.05mg (+0.05mg, +0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
Inca's Gold Organic Quinoa Flakes by United Pacific Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-12.00kcal, -3.19%)
Total Fat5.45g (-0.11g, -1.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+1.00mg, +7.69%)
Total Carbohydrates 68.18g (-0.71g, -1.03%)
Dietary Fiber 6.8g (-0.30g, -4.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.18g (-0.15g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe6.05mg (+0.05mg, +0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
Lunds & Byerlys, Organic Ground Quinoa by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+5.00kcal, +1.33%)
Total Fat5.95g (+0.39g, +7.01%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+11.00mg, +84.62%)
Total Carbohydrates 71.43g (+2.54g, +3.69%)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.43mg (+3.43mg, +57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa (peru, Bolivia) To Prepare: Soak Quinoa In Warm Water For 5 Minutes Wash, Drain And Rinse Several Times Add 1 Cup Quinoa To 2 Cups Boiling Water, Return To Boil, Lower Heat And Simmer Until Water Is Absorbed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
Delverde Pasta With Durum Wheat Semolina And Chickpeas by Delverde Industrie Alimentari S P A

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat4.46g (-1.10g, -19.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+14.00mg, +107.69%)
Total Carbohydrates 66.07g (-2.82g, -4.09%)
Dietary Fiber 7.1g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina, Toasted Chickpea Flour, Water