Woodstock, Organic Grilled Zucchini by United Natural Foods, Inc: Similar Foods

Product:
Woodstock, Organic Grilled Zucchini
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 2.35g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU1176.0IU
Vitamin C, total ascorbic acid14.1mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K259.0mg
Vitamin D, IUN/A
Ingredients
Organic Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-6.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-11.30mg, -80.14%)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, K233.0mg (-26.00mg, -10.04%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg9.0mg
Phosphorus, P24.0mg
Ingredients
Green Butter Lettuce, Red Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.92g (+2.57g, +109.36%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+2.10g, +177.97%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU1230.0IU (+54.00IU, +4.59%)
Vitamin C, total ascorbic acid14.8mg (+0.70mg, +4.96%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K279.0mg (+20.00mg, +7.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg
Thiamin0.0mg
Riboflavin0.111mg
Niacin1.311mg
Ingredients
Originally Grown Roma Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.99
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 5.56g (+3.21g, +136.60%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.22g (+1.04g, +88.14%)
Sugars, added N/A
Protein 2.22g (+1.04g, +88.14%)
Core Vitamins and Minerals
Vitamin A, IU1156.0IU (-20.00IU, -1.70%)
Vitamin C, total ascorbic acid58.9mg (+44.80mg, +317.73%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.11mg (+0.69mg, +164.29%)
Potassium, K221.0mg (-38.00mg, -14.67%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 7.94g (+5.59g, +237.87%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.76g (+3.58g, +303.39%)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+14.00IU, +1.19%)
Vitamin C, total ascorbic acid14.3mg (+0.20mg, +1.42%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.14mg (+0.72mg, +171.43%)
Potassium, K317.0mg (+58.00mg, +22.39%)
Vitamin D, IUN/A
Ingredients
Tomato Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+30.00kcal, +166.67%)
Total Fat0.28g (+0.28g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+40.00mg)
Total Carbohydrates 10.73g (+8.38g, +356.60%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 9.04g (+7.86g, +666.10%)
Sugars, added N/A
Protein 0.56g (-0.62g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IU1130.0IU (-46.00IU, -3.91%)
Vitamin C, total ascorbic acid4.2mg (-9.90mg, -70.21%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.51mg (+0.09mg, +21.43%)
Potassium, K237.0mg (-22.00mg, -8.49%)
Vitamin D, IUN/A
Ingredients
Organic Pear Juice, Organic Coconut Water, Organic Mango Puree, Organic Spinach Juice, Organic Banana Puree, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+52.00kcal, +288.89%)
Total Fat1.16g (+1.16g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 11.63g (+9.28g, +394.89%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 4.65g (+3.47g, +294.07%)
Sugars, added N/A
Protein 2.33g (+1.15g, +97.46%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (-13.00IU, -1.11%)
Vitamin C, total ascorbic acid4.2mg (-9.90mg, -70.21%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K221.0mg (-38.00mg, -14.67%)
Vitamin D, IUN/A
Ingredients
Organic Carrots, Organic Sweet Cut Corn, Organic Peas, Organic Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+30.00kcal, +166.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 9.52g (+7.17g, +305.11%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 4.76g (+3.58g, +303.39%)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+14.00IU, +1.19%)
Vitamin C, total ascorbic acid14.3mg (+0.20mg, +1.42%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.14mg (+0.72mg, +171.43%)
Potassium, K317.0mg (+58.00mg, +22.39%)
Vitamin D, IUN/A
Ingredients
Tomato Pulp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (+5.00kcal, +27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 4.6g (+2.25g, +95.74%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+41.10mg, +291.49%)
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe0.83mg (+0.41mg, +97.62%)
Potassium, K207.0mg (-52.00mg, -20.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (+4.71g, +200.43%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+42.40mg, +300.71%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, K200.0mg (-59.00mg, -22.78%)
Vitamin D, IUN/A
Ingredients
Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.02
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+16.00kcal, +88.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 4.6g (+2.25g, +95.74%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+41.10mg, +291.49%)
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe0.83mg (+0.41mg, +97.62%)
Potassium, K207.0mg (-52.00mg, -20.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.02
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+16.00kcal, +88.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 4.6g (+2.25g, +95.74%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 1.15g (-0.03g, -2.54%)
Sugars, added N/A
Protein 2.3g (+1.12g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU1149.0IU (-27.00IU, -2.30%)
Vitamin C, total ascorbic acid55.2mg (+41.10mg, +291.49%)
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe0.83mg (+0.41mg, +97.62%)
Potassium, K207.0mg (-52.00mg, -20.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.0g (+2.65g, +112.77%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 1.67g (+0.49g, +41.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+74.00IU, +6.29%)
Vitamin C, total ascorbic acid15.0mg (+0.90mg, +6.38%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, K283.0mg (+24.00mg, +9.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Thiamin0.0mg
Riboflavin0.113mg
Niacin1.333mg
Ingredients
Organic Roma Tomatoes, Organic Roasted Minced Onion, Organic Roasted Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.0g (+2.65g, +112.77%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 1.67g (+0.49g, +41.53%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+74.00IU, +6.29%)
Vitamin C, total ascorbic acid15.0mg (+0.90mg, +6.38%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.2mg (+0.78mg, +185.71%)
Potassium, K283.0mg (+24.00mg, +9.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg
Thiamin0.0mg
Riboflavin0.113mg
Niacin1.333mg
Ingredients
Organic Roma Tomatoes, Organic Dried Sweet Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.47
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (+4.71g, +200.43%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+42.40mg, +300.71%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, K200.0mg (-59.00mg, -22.78%)
Vitamin D, IUN/A
Other Nutrients
Folate, total38.0ug
Vitamin K (phylloquinone)23.5ug
Ingredients
Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+23.00kcal, +127.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.06g (+4.71g, +200.43%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid63.5mg (+49.40mg, +350.35%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, K200.0mg (-59.00mg, -22.78%)
Vitamin D, IUN/A
Other Nutrients
Folate, total38.0ug
Ingredients
Sugar Snap Peas