Woodstock Organic Shelled Edamame by United Natural Foods, Inc: Similar Foods

Product:
Organic Shelled Edamame
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673003/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Woodstock Organic Shelled Edamame by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat5.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5.0mg
Total Carbohydrates 11.0g
Dietary Fiber 4.0g
Sugars 3.0g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca80.0mg
Iron, Fe1.8mg
Potassium, K480.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Shelled Edamame (young Soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
365 Whole Foods Market Shelled Edamame by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 11.0g (=)
Dietary Fiber 4.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.8mg (=)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
365 Whole Foods Market Organic Shelled Edamame by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 11.0g (=)
Dietary Fiber 4.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.8mg (=)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
365 Whole Foods Market Organic Edamame by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (=)
Total Carbohydrates 11.0g (=)
Dietary Fiber 4.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.8mg (=)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
Seapoint Farms Organic Edamame Soybeans In Pods by Seapoint Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+7.00kcal, +5.00%)
Total Fat5.33g (+0.33g, +6.60%)
Saturated Fat 0.67g (+0.17g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.33g (+2.33g, +21.18%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 2.67g (-0.33g, -11.00%)
Sugars, added N/A
Protein 12.0g (+1.00g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, K507.0mg (+27.00mg, +5.63%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
Seapoint Farms Edamame Organic Shelled Soybeans by Seapoint Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+7.00kcal, +5.00%)
Total Fat5.33g (+0.33g, +6.60%)
Saturated Fat 0.67g (+0.17g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.33g (+2.33g, +21.18%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 2.67g (-0.33g, -11.00%)
Sugars, added N/A
Protein 12.0g (+1.00g, +9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, K507.0mg (+27.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
Simple Truth Freshly Frozen Shelled Soybeans Mukimame by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-22.00kcal, -15.71%)
Total Fat4.71g (-0.29g, -5.80%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 7.06g (-3.94g, -35.82%)
Dietary Fiber 4.7g (+0.70g, +17.50%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 11.76g (+0.76g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe2.12mg (+0.32mg, +17.78%)
Potassium, K482.0mg (+2.00mg, +0.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Mukimame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
Birds Eye Edamame In The Pod by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat4.73g (-0.27g, -5.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 8.11g (-2.89g, -26.27%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 10.81g (-0.19g, -1.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe2.03mg (+0.23mg, +12.78%)
Potassium, K473.0mg (-7.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
Sadaf Edamame Soy Beans by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-30.00kcal, -21.43%)
Total Fat5.0g (=)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+1.00mg, +20.00%)
Total Carbohydrates 9.0g (-2.00g, -18.18%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 2.5g (-0.50g, -16.67%)
Sugars, added N/A
Protein 10.0g (-1.00g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.6mg (-2.40mg, -20.00%)
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe2.16mg (+0.36mg, +20.00%)
Potassium, K482.0mg (+2.00mg, +0.42%)
Vitamin D, IUN/A
Ingredients
Garden Fresh Soy Beans,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Pictsweet Farms Farm Favorites, Shelled Edamame by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Pictsweet Farms Shelled Edamame by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Pictsweet Farms Farm Favorites, Edamame Soybeans In The Pod by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Pictsweet Farms Edamame, Farm Favorites Frozen Vegetables by

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Pictsweet Farms Fresh Frozen Edamame Soybeans In The Pod by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
Se Grocers Whole Edamame by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-18.00kcal, -12.86%)
Total Fat3.38g (-1.62g, -32.40%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 13.51g (+2.51g, +22.82%)
Dietary Fiber 4.1g (+0.10g, +2.50%)
Sugars 2.7g (-0.30g, -10.00%)
Sugars, added N/A
Protein 9.46g (-1.54g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+2.00mg, +2.50%)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, K451.0mg (-29.00mg, -6.04%)
Vitamin D, IU0.0IU
Ingredients
Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
Hanover Steam In Bag Edamame In The Pod by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-35.00kcal, -25.00%)
Total Fat4.61g (-0.39g, -7.80%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-5.00mg, -100.00%)
Total Carbohydrates 7.89g (-3.11g, -28.27%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 3.95g (+0.95g, +31.67%)
Sugars, added N/A
Protein 11.84g (+0.84g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-14.00mg, -17.50%)
Iron, Fe2.63mg (+0.83mg, +46.11%)
Potassium, K487.0mg (+7.00mg, +1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Edamame (soybeans)