Medford Farms Savory Snack Cracker, Garlic & Herb, Garlic & Herb by United Natural Foods, Inc: Similar Foods

Product:
Savory Snack Cracker, Garlic & Herb, Garlic & Herb
Brand:
Medford Farms
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 867.0mg
Total Carbohydrates 60.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Coconut Oil, Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Garlic, Salt, Sugar, Skimmed Milk Powder, Glucose Syrup, Artificial Flavouring, Corn Starch, Antioxidant (soy Lecithin, Ascorbyl Palmitate, Alpha Tocopherol), Flour Treatment Agent (amylases, Proteases)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.53mg, +63.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Water, Less Than 2% Of: Salt, Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 1.67g (-15.00g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (=)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil), Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic Cultured Milk, Salt, Enzymes), Organic Tomato Powder, Organic Cream, Organic Yeast, Organic Malt, Organic Barley Malt Extract, Organic Whey, Organic Fennel Seed Powder, Cultured Organic Milk, Organic Nonfat Milk, Natural Flavor, Organic Garlic Powder, Organic Basil Powder, Organic Paprika, Organic Oregano Powder, Baking Soda, Color (organic Annatto Extract, Paprika Extract), Citric Acid, Sodium Phosphate, Organic Onion Powder, Organic Celery Seed Powder, Lactic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 60.71g (+0.71g, +1.18%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Expeller Pressed Sunflower Oil, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Onion Powder, Celery Seed Powder, Annatto Extract (for Color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.53mg, +63.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Water, Less Than 2% Of: Salt, Yeast, Sugar Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (-9.53g, -57.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.53mg, +63.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Water, Less Than 2% Of: Salt, Yeast, Sugar Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn, Organic Rice, Luke's Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Olein), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Lactose, Salt, Whey, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat22.94g (+2.94g, +14.70%)
Saturated Fat 4.59g (-12.08g, -72.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 872.0mg (+5.00mg, +0.58%)
Total Carbohydrates 64.22g (+4.22g, +7.03%)
Dietary Fiber 9.2g (+9.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.17g (+2.50g, +37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.3mg (+0.90mg, +37.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Flour, Water, Sesame Seed,flex Seed,chia,amarant, Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-14.88g, -89.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Expeller Pressed Sunflower Oil, Salt, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzymes), Yeast, Paprika, Cultured Whole Milk (whole Milk, Bacterial Culture), Skim Milk, Annatto Extract For Colour, Ground Celery Seed, Onion, Tocopherols To Protect Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (-8.61g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+4.00mg, +0.46%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 9.7g (+9.70g)
Sugars N/A
Sugars, added N/A
Protein 9.68g (+3.01g, +45.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.08mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (=)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Shortening (contains Partially Hydrogenated Soybean Oil And Or Cottonseed Oil And Or Canola Oil), Salt, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.0g (-6.67g, -40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 886.0mg (+19.00mg, +2.19%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.0g (-6.67g, -40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 886.0mg (+19.00mg, +2.19%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.0g (-6.67g, -40.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 886.0mg (+19.00mg, +2.19%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Parsley, Paprika, Yeast Extract, Savory, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+4.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil With Rosemary Extract To Protect Flavor, Dried Black Olives (contain Salt, Ferrous Gluconate), Dried Green Pepper, High Oleic Sunflower Oil, Wheat Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 0.0g (-16.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Cane Sugar Salt, Contains 2% Or Less Of: Black Bean Powder, Spices, Tomato Powder, Garlic Powder, Onion Powder, Jalapeno Pepper Silicon Dioxide (anti Caking), Yeast, Canola Oil Ascorbic Acid, Natural Flavor