Osem Garlic Paprika Mediterranean Crouton by Osem Export (1962) Ltd: Similar Foods
- Product:
- Garlic Paprika Mediterranean Crouton
- Brand:
- Osem
- Maker:
- Osem Export (1962) Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616825/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 886.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 886.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 886.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Gluten), Vegetable Oil, Seasoning (onion Powder, Garlic Powder, Parsley, Paprika, Yeast Extract, Savory, Turmeric, Cumin, Chili Pepper, Anti Caking, Herb Extract), Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Hemp Seed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-13.00kcal, -2.84%) | |
| Total Fat | 16.0g (-5.43g, -25.34%) | |
| Saturated Fat | 4.4g (-5.60g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 880.0mg (-6.00mg, -0.68%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.43g, +40.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sesame Seed (13%), Linseed (6%), Poppy Seed (6%), Palm Oil (4%), Salt, Yeast (saccharomyces Cerevisiae), Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.14g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Canola, And Or Organic Soy), Salt, Organic Cane Sugar, Organic Butter, Organic Valley Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Barley Malt, Yeast, Organic Annatto Extract (for Color), Organic Paprika, Organic Cultured Whole Milk, Organic Nonfat Milk, Baking Soda, Organic Celery Seed, Organic Onion, Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 8.06g (-1.94g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (-15.00mg, -1.69%) | |
| Total Carbohydrates | 61.29g (+4.15g, +7.26%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.11g, +12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 22.94g (+1.51g, +7.05%) | |
| Saturated Fat | 4.59g (-5.41g, -54.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 872.0mg (-14.00mg, -1.58%) | |
| Total Carbohydrates | 64.22g (+7.08g, +12.39%) | |
| Dietary Fiber | 9.2g (+9.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+0.60g, +7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.3mg (+3.30mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Sesame Seed,flex Seed,chia,amarant, Salt, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Pure Vegetable Oil (soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.14g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.71mg (+5.71mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Less Than 2% Of: Salt, Yeast, Sugar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 16.07g (-5.36g, -25.01%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Salt, Corn Oil, Contains Less Than 2% Of Maltodextrin, Spice, Onion Powder, Garlic Powder, Tomato Powder, Monosodium Glutamate, Citric Acid, Paprika Extract (for Color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+14.00mg, +1.58%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Canola Oil, Cheddar Romano Seasoning (maltodextrin, Salt, Whey, Romano Cheese, Cheddar Cheese, Yeast Extract, Onion Powder, Garlic Powder, Buttermilk, And Natural Flavor), Cane Sugar, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-19.00mg, -2.14%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.90g, -22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Garlic, Salt, Sugar, Skimmed Milk Powder, Glucose Syrup, Artificial Flavouring, Corn Starch, Antioxidant (soy Lecithin, Ascorbyl Palmitate, Alpha Tocopherol), Flour Treatment Agent (amylases, Proteases) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-16.00kcal, -3.50%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 20.59g (+10.59g, +105.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (-4.00mg, -0.45%) | |
| Total Carbohydrates | 52.94g (-4.20g, -7.35%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.69g, -31.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Coconut Oil, Salt, Artificial Flavor, Riboflavin And Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-16.00kcal, -3.50%) | |
| Total Fat | 26.47g (+5.04g, +23.52%) | |
| Saturated Fat | 20.59g (+10.59g, +105.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (-4.00mg, -0.45%) | |
| Total Carbohydrates | 52.94g (-4.20g, -7.35%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.69g, -31.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Coconut Oil, Salt, Artificial Flavor, Riboflavin And Beta Carotene (for Color) | ||