Springfield Gumbo Blend by Unified Grocers, Inc: Similar Foods

Product:
Gumbo Blend
Brand:
Springfield
Maker:
Unified Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 11.76g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.0mg
Potassium, K182.0mg
Vitamin D, IU0.0IU
Ingredients
Okra, Corn, Celery, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 14.12g (+2.36g, +20.07%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+11.00mg, +22.92%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K176.0mg (-6.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Leeks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.97
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 9.09g (-2.67g, -22.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.58g (+5.23g, +222.55%)
Sugars, added N/A
Protein 1.52g (-0.83g, -35.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+4.00mg, +8.33%)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (+1.00mg, +0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brewed Coffee (water, Coffee), Skim Milk, Water, Sugar, Heavy Cream, Maltodextrin, Natural Flavor, Pectin, Cocoa (processed With Alkali), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 9.09g (-2.67g, -22.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.58g (+5.23g, +222.55%)
Sugars, added N/A
Protein 1.52g (-0.83g, -35.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+4.00mg, +8.33%)
Iron, Fe0.0mg (=)
Potassium, K183.0mg (+1.00mg, +0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Brewed Coffee (water, Coffee), Skim Milk, Water, Sugar, Heavy Cream, Maltodextrin, Natural Flavor, Vanilla Extract, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-10.00kcal, -16.95%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+13.00mg, +72.22%)
Total Carbohydrates 11.73g (-0.03g, -0.26%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 5.56g (+3.21g, +136.60%)
Sugars, added N/A
Protein 0.62g (-1.73g, -73.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe0.62mg (+0.62mg)
Potassium, K186.0mg (+4.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Water, Calcium Chloride, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+9.00kcal, +15.25%)
Total Fat3.8g (+3.80g)
Saturated Fat 1.48g (+1.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 7.59g (-4.17g, -35.46%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 3.8g (+1.45g, +61.70%)
Sugars, added N/A
Protein 1.27g (-1.08g, -45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K185.0mg (+3.00mg, +1.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Water*, Chia Gel* (filtered Water, Chia Seed*), Banana*, Coconut Cream*, Strawberry Puree*, Almond Butter*, Cold Pressed Flax Oil*, Beet Root Powder* Spinach*, Vanilla Protein Powder* (protein Blend* [pea*, Brown Rice*, Quinoa*, Chia Seed*, Amaranth*], Vanilla Flavor*, Sea Salt, Guar Fiber*, Stevia Extract*), Vanilla Extract*, Maca Root Powder*, Greens Blend* (wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [broken Cell Wall, Vulgaris]), Himalayan Pink Salt, Turmeric Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat3.53g (+3.53g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (-8.23g, -69.98%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.88g (+3.53g, +150.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K165.0mg (-17.00mg, -9.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-7.00kcal, -11.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.34g (+0.58g, +4.93%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 1.3g (-1.05g, -44.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe0.09mg (+0.09mg)
Potassium, K182.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cara Cara Oranges Treated To Maintain Freshness With One Or More Of The Following: O Phenylphenol, Thiabendazole, Imazalil And Coated With Food Grade Natural Resins And Or Vegetable Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 26.0mg (+8.00mg, +44.44%)
Total Carbohydrates 8.61g (-3.15g, -26.79%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 8.06g (+5.71g, +242.98%)
Sugars, added N/A
Protein 1.94g (-0.41g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Reduced Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Natural Flavors, Salt, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-9.00kcal, -15.25%)
Total Fat1.13g (+1.13g)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 8.8g (-2.96g, -25.17%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 7.9g (+5.55g, +236.17%)
Sugars, added N/A
Protein 1.13g (-1.22g, -51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-7.00mg, -14.58%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Pectin, Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-10.00kcal, -16.95%)
Total Fat1.38g (+1.38g)
Saturated Fat 0.92g (+0.92g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 18.0mg (=)
Total Carbohydrates 7.38g (-4.38g, -37.24%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 6.77g (+4.42g, +188.09%)
Sugars, added N/A
Protein 1.54g (-0.81g, -34.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+7.00mg, +14.58%)
Iron, Fe0.0mg (=)
Potassium, K197.0mg (+15.00mg, +8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brewed Black Tea (water, Tea Solids), Milk, Cane Sugar, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat2.35g (+2.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 1.18g (-10.58g, -89.97%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-4.00mg, -8.33%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K196.0mg (+14.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soymilk (filtered Water And Soybeans), Soy Protein Isolate, Glucono Delta Lactone*, Calcium Chloride, *glucono Delta Lactone Is A Non Dairy Coagulant Derived From Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-7.00kcal, -11.86%)
Total Fat0.32g (+0.32g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 12.34g (+0.58g, +4.93%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 8.44g (+6.09g, +259.15%)
Sugars, added N/A
Protein 1.3g (-1.05g, -44.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Valencia Oranges Coated With Food Grade Vegetable Wax, Beeswax, Carnauba And Or Coated With Resin Wax To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 11.76g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-20.00mg, -41.67%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K189.0mg (+7.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Green Peas, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 11.76g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-20.00mg, -41.67%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K189.0mg (+7.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Peas, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 11.76g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-20.00mg, -41.67%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K189.0mg (+7.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Green Peas, Organic Carrots