Springfield Chick Peas Garbanzo Beans by Unified Grocers, Inc: Similar Foods

Product:
Chick Peas Garbanzo Beans
Brand:
Springfield
Maker:
Unified Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 14.62g
Dietary Fiber 3.1g
Sugars 0.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.15mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Garbanzo Beans, Water, Disodium Edta And Sodium Metabisulfite Added For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+2.00kcal, +2.60%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 14.61g (-0.01g, -0.07%)
Dietary Fiber 4.5g (+1.40g, +45.16%)
Sugars 4.49g (+3.72g, +483.12%)
Sugars, added N/A
Protein 5.62g (+1.77g, +45.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.12mg (-0.03mg, -2.61%)
Potassium, K110.0mg (-5.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+3.00kcal, +3.90%)
Total Fat1.15g (+0.38g, +49.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+9.00mg, +112.50%)
Total Carbohydrates 16.09g (+1.47g, +10.05%)
Dietary Fiber 4.6g (+1.50g, +48.39%)
Sugars 8.05g (+7.28g, +945.45%)
Sugars, added N/A
Protein 2.3g (-1.55g, -40.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe0.41mg (-0.74mg, -64.35%)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Ingredients
Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-10.00kcal, -12.99%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 13.33g (-1.29g, -8.82%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 8.33g (+7.56g, +981.82%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.6mg (-0.55mg, -47.83%)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sweet Onions, Caramelized Onions (onions, <2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Red Wine, Soy Sauce (water, Soybeans, Wheat, Salt), Worcestershire Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Roasted Onion Flavor, Balsamic Vinegar, Garlic, Rice Starch, Red Wine Vinegar, Tomato Paste (salt, Citric Acid) Shallots, Carrots, Celery, Onion Powder, Brown Sugar (contains Molasses), Roasted Garlic, Garlic Powder, Citric Acid, Sea Salt, Black Pepper, Thyme, Bay Leaves, Oregano, 1 Natural Caramelized Onion Flavor And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-2.00kcal, -2.60%)
Total Fat1.25g (+0.48g, +62.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 15.0g (+0.38g, +2.60%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 7.5g (+6.73g, +874.03%)
Sugars, added N/A
Protein 2.5g (-1.35g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.9mg (-0.25mg, -21.74%)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Oatmeal (water, Gluten Free Oats), Peach, Pear, Apple, Apple Juice Concentrate, Ground Flax, Chia, Natural Peach Flavor, Vanilla Extract, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+2.00kcal, +2.60%)
Total Fat4.24g (+3.47g, +450.65%)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+1.00mg, +12.50%)
Total Carbohydrates 9.09g (-5.53g, -37.82%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 6.06g (+5.29g, +687.01%)
Sugars, added N/A
Protein 1.82g (-2.03g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.61mg (-0.54mg, -46.96%)
Potassium, K127.0mg (+12.00mg, +10.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Riced Cauliflower, Coconut Milk, Apples, Date Paste, Guar Gum (from Guar Beans), Lemon Zest, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-12.00kcal, -15.58%)
Total Fat1.69g (+0.92g, +119.48%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (=)
Total Carbohydrates 9.04g (-5.58g, -38.17%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 5.37g (+4.60g, +597.40%)
Sugars, added N/A
Protein 2.26g (-1.59g, -41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.56mg (-0.59mg, -51.30%)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Ingredients
Water, Pineapple1, Navy Bean Puree1, Lemon Juice1, Golden Flax Seeds1, Carrots1, Banana Puree1, Date Paste1, Dragon Fruit Dragon Fruit Puree1, Ginger Root1, Probiotic Bacillus Coagulans Gbi 30 6086, Stevia Leaf Extract Powder1, Monk Fruit Extract1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Natural Flavors, Organic Chlorella, Citric Acid, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Natural Flavors, Organic Chlorella, Citric Acid, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Mango Puree, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Spirulina, Organic Natural Flavors, Organic Chlorella, Citric Acid, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat3.03g (+2.26g, +293.51%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K124.0mg (+9.00mg, +7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Mango Puree, Organic Banana Puree, Organic Apple Juice Concentrate, Organic Carrot Puree, Organic Coconut Cream, Organic Pineapple Juice Concentrate, Organic Orange Juice Concentrate, Organic Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-7.00kcal, -9.09%)
Total Fat5.0g (+4.23g, +549.35%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+2.00mg, +25.00%)
Total Carbohydrates 4.0g (-10.62g, -72.64%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars N/A
Sugars, added N/A
Protein 1.0g (-2.85g, -74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total0.0g
Ingredients
Organic Acai Puree (filtered Water, Organic Fair Trade Aai""), Less Than 0 5% Of: Organic Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Raspberry Puree, Organic Apple Juice Concentrate, Organic Beet Puree, Organic Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Raspberry Puree, Organic Apple Juice Concentrate, Organic Beet Puree, Organic Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Banana Puree, Organic Raspberry Puree, Organic Apple Juice Concentrate, Organic Beet Puree, Organic Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat3.03g (+2.26g, +293.51%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 10.1g (-4.52g, -30.92%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 2.02g (-1.83g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.01mg (-0.14mg, -12.17%)
Potassium, K124.0mg (+9.00mg, +7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Mango Puree, Organic Banana Puree, Organic Apple Juice Concentrate, Organic Carrot Puree, Organic Coconut Cream, Organic Pineapple Juice Concentrate, Organic Orange Juice Concentrate, Organic Natural Flavors, Citric Acid