Uncle Ben's Jasmine Rice, Jasmine by Uncle Ben's Inc: Similar Foods

Product:
Jasmine Rice, Jasmine
Brand:
Uncle Ben's
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549217/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg
Total Carbohydrates 36.36g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg
Iron, Fe1.26mg
Potassium, K38.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total84.0ug
Thiamin0.0mg
Niacin3.497mg
Ingredients
Water, Jasmine Rice; Canola Oil And Or Sunflower Oil+, Soy Lecithin; Natural Flavor; Niacin; Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate); Folate (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+17.00kcal, +9.71%)
Total Fat0.83g (-0.92g, -52.57%)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 4.0mg (-3.00mg, -42.86%)
Total Carbohydrates 38.33g (+1.97g, +5.42%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 6.67g (+3.17g, +90.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.68mg (-0.58mg, -46.03%)
Potassium, K102.0mg (+64.00mg, +168.42%)
Vitamin D, IU1.0IU
Other Nutrients
Folate, total84.0ug (=)
Ingredients
Enriched Durum Flour (durum Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Ricotta Cheese (whey, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+17.00kcal, +9.71%)
Total Fat0.83g (-0.92g, -52.57%)
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 4.0mg (-3.00mg, -42.86%)
Total Carbohydrates 38.33g (+1.97g, +5.42%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 6.67g (+3.17g, +90.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.68mg (-0.58mg, -46.03%)
Potassium, K102.0mg (+64.00mg, +168.42%)
Vitamin D, IU1.0IU
Other Nutrients
Folate, total84.0ug (=)
Ingredients
Enriched Durum Flour (durum Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Ricotta Cheese (whey, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-32.00kcal, -18.29%)
Total Fat2.14g (+0.39g, +22.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 27.86g (-8.50g, -23.38%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.5mg (+0.24mg, +19.05%)
Potassium, K57.0mg (+19.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total100.0ug (+16.00ug, +19.05%)
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.71g
Thiamin0.0mg (=)
Niacin3.286mg (-0.21mg, -6.03%)
Folic acid61.0ug
Ingredients
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil, Vitamins And Minerals [calcium (calcium Carbonate), Vitamin B3 (niacinamide), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid], Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-50.00kcal, -28.57%)
Total Fat2.92g (+1.17g, +66.86%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+1.00mg, +14.29%)
Total Carbohydrates 22.5g (-13.86g, -38.12%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 2.5g (-1.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.13mg (-0.13mg, -10.32%)
Potassium, K54.0mg (+16.00mg, +42.11%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total45.0ug (-39.00ug, -46.43%)
Thiamin0.0mg (=)
Niacin1.0mg (-2.50mg, -71.40%)
Folic acid44.0ug
Ingredients
Water, Jasmine Rice, Coconut Cream, Sugar; Less Than 2% Of: Canola Oil, Soy Lecithin, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.07
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat2.86g (+1.11g, +63.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 35.0g (-1.36g, -3.74%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.07g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+34.00mg, +242.86%)
Iron, Fe1.29mg (+0.03mg, +2.38%)
Potassium, K70.0mg (+32.00mg, +84.21%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total69.0ug (-15.00ug, -17.86%)
Thiamin0.0mg (=)
Niacin2.143mg (-1.35mg, -38.72%)
Folic acid69.0ug
Ingredients
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.24g (-1.51g, -86.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-5.00mg, -71.43%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.34mg (-0.92mg, -73.02%)
Potassium, K50.0mg (+12.00mg, +31.58%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Jasmine Rice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.85
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total FatN/A
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.67g (-0.83g, -23.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K33.0mg (-5.00mg, -13.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Jasmine Rice*, Less Than 2% Of: Sunflower Oil*, Soy Lecithin*, *organic, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat0.24g (-1.51g, -86.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, FeN/A
Potassium, K40.0mg (+2.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice, Water, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat0.24g (-1.51g, -86.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-9.00mg, -64.29%)
Iron, FeN/A
Potassium, K40.0mg (+2.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice, Water, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.92
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-10.00kcal, -5.71%)
Total Fat2.26g (+0.51g, +29.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+4.00mg, +57.14%)
Total Carbohydrates 33.08g (-3.28g, -9.02%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.51g (+1.01g, +28.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.35mg (+0.09mg, +7.14%)
Potassium, K38.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Thiamin0.0mg (=)
Niacin3.008mg (-0.49mg, -13.98%)
Ingredients
Water, Basmati Rice, Canola Oil And Or Sunflower Oil, Soy Lecithin, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folate (folic Acid), Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat0.36g (-1.39g, -79.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+11.00mg, +157.14%)
Total Carbohydrates 38.57g (+2.21g, +6.08%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.07g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K26.0mg (-12.00mg, -31.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, +organic White Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.18
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-3.00mg, -42.86%)
Total Carbohydrates 38.57g (+2.21g, +6.08%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.07g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.71mg (-0.55mg, -43.65%)
Potassium, K56.0mg (+18.00mg, +47.37%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Long Grain White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat0.24g (-1.51g, -86.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K39.0mg (+1.00mg, +2.63%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic White Rice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.59
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat0.88g (-0.87g, -49.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 30.97g (-5.39g, -14.82%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.19g (+2.69g, +76.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-7.00mg, -50.00%)
Iron, Fe0.88mg (-0.38mg, -30.16%)
Potassium, K44.0mg (+6.00mg, +15.79%)
Vitamin D, IU0.0IU
Ingredients
Penne Pasta (water, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat0.24g (-1.51g, -86.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 36.67g (+0.31g, +0.85%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (-0.64g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.51mg (-0.75mg, -59.52%)
Potassium, K33.0mg (-5.00mg, -13.16%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic White Rice, Glucono Delta Lactone (derived From Corn)