H E B Tropical Breakfast Grains, Tropical by H E Butt Grocery Company: Similar Foods

Product:
Tropical Breakfast Grains, Tropical
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576115/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat4.55g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 33.84g
Dietary Fiber 2.0g
Sugars 15.15g
Sugars, added N/A
Protein 4.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.91mg
Potassium, K35.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Red Quinoa (red Quinoa, Water, Salt), Cooked White Quinoa (white Quinoa, Water, Salt), Pineapple, Unsweetened Vanilla Almond Milk (almondmilk [filtered Water, Almonds], Contains 2% Or Less Of: Vitamin & Mineral Blend [calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2], Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum), Honey, Steel Cut Oats (whole Grain Oats), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rolled Oats, Dried Shredded Coconut, Blanched Slivered Almonds, Coconut Palm Sugar, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+9.00kcal, +4.81%)
Total Fat9.8g (+5.25g, +115.38%)
Saturated Fat 7.84g (+6.32g, +415.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-15.00mg, -60.00%)
Total Carbohydrates 29.41g (-4.43g, -13.09%)
Dietary Fiber 3.9g (+1.90g, +95.00%)
Sugars 19.61g (+4.46g, +29.44%)
Sugars, added N/A
Protein 0.98g (-3.06g, -75.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K28.0mg (-7.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Dairy Free Frozen Dessert Blend* (water, Cane Sugar*, Coconut Oil*, Tapioca Syrup*, Inulin*, Brown Rice*, Whole Oat Flour*, Acacia Gum*, Pea Protein*, Soy Lecithin*, Guar Gum*, Locust Bean Gum*), Fudge* (sugar*, Water, Unsweetened Chocolate*, Tapioca Starch*, Cocoa* (processed With Alkali), Natural Flavor*), Caramel Base* (sugar*, Water), Chocolate Base* (sugar*, Water, Cocoa* (processed With Alkali), Natural Flavor, Citric Acid, Salt), Coffee*+, Natural Vanilla Flavor With Other Natural Flavors*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat4.22g (-0.33g, -7.25%)
Saturated Fat 4.22g (+2.70g, +177.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 39.76g (+5.92g, +17.49%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 36.14g (+20.99g, +138.55%)
Sugars, added N/A
Protein 0.0g (-4.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe0.6mg (-0.31mg, -34.07%)
Potassium, K36.0mg (+1.00mg, +2.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Cane Sugar, Strawberry Puree, Coconut Oil, Inulin, Mono And Diglycerides, Carob Seed Flour, Methylcellulose, Carrageenan, Pectin, Black Carrot, Coloring, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat4.72g (+0.17g, +3.74%)
Saturated Fat 4.25g (+2.73g, +179.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+13.00mg, +52.00%)
Total Carbohydrates 33.02g (-0.82g, -2.42%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 19.81g (+4.66g, +30.76%)
Sugars, added N/A
Protein 1.89g (-2.15g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-31.00mg, -77.50%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K28.0mg (-7.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Cane Sugar, Maltodextrin, Organic Coconut Oil, Tapioca Syrup, Organic Whole Oat Flour, Pea Protein, Soluble Corn Fiber, Calcium Carbonate, Guar Gum, Locust Bean Gum, Standardized With Maltodextrin, Chocolate Fudge (corn Syrup, Water, Sugar, Cocoa Processed With Alkali, Modified Corn Starch, Cocoa, Chocolate Liquor, Salt, Citric Acid, Vanilla), Peppermint Extract (peppermint, Ethyl Alcohol, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-1.00kcal, -0.53%)
Total Fat10.31g (+5.76g, +126.59%)
Saturated Fat 9.28g (+7.76g, +510.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-15.00mg, -60.00%)
Total Carbohydrates 25.77g (-8.07g, -23.85%)
Dietary Fiber 4.1g (+2.10g, +105.00%)
Sugars 16.49g (+1.34g, +8.84%)
Sugars, added N/A
Protein 1.03g (-3.01g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K21.0mg (-14.00mg, -40.00%)
Vitamin D, IU0.0IU
Ingredients
Dairy Free Frozen Dessert Blend* (water, Cane Sugar,* Coconut Oil,* Tapioca Syrup,* Inulin,* Brown Rice,* Whole Oat Flour,* Acacia Gum,* Pea Protein,* Soy Lecithin,* Guar Gum,* Locust Bean Gum*), Natural Vanilla Flavor With Other Natural Flavors,* Ground Vanilla Beans *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-4.00kcal, -2.14%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-8.00mg, -32.00%)
Total Carbohydrates 45.0g (+11.16g, +32.98%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 30.0g (+14.85g, +98.02%)
Sugars, added N/A
Protein 0.0g (-4.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.33mg (-0.58mg, -63.74%)
Potassium, K17.0mg (-18.00mg, -51.43%)
Vitamin D, IUN/A
Ingredients
Organic Cranberries, Organic Sugar, Filtered Water, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 7.89g (+6.37g, +419.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-16.00mg, -64.00%)
Total Carbohydrates 29.82g (-4.02g, -11.88%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 21.05g (+5.90g, +38.94%)
Sugars, added N/A
Protein 1.75g (-2.29g, -56.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K18.0mg (-17.00mg, -48.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dairy Free Frozen Dessert Blend* (water, Cane Sugar,* Coconut Oil,* Tapioca Syrup,* Inulin,* Brown Rice,* Whole Oat Flour,* Acacia Gum,* Pea Protein,* Soy Lecithin,* Guar Gum,* Locust Bean Gum*), Cinnamon Variegate* (sugar,* Water, Tapioca Starch,* Cinnamon Powder,* Citric Acid, Natural Flavor), Natural Flavor*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 7.89g (+6.37g, +419.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-16.00mg, -64.00%)
Total Carbohydrates 29.82g (-4.02g, -11.88%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 21.05g (+5.90g, +38.94%)
Sugars, added N/A
Protein 1.75g (-2.29g, -56.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K18.0mg (-17.00mg, -48.57%)
Vitamin D, IU0.0IU
Ingredients
Dairy Free Frozen Dessert Blend* (water, Cane Sugar*, Coconut Oil*, Tapioca Syrup*, Inulin*, Brown Rice*, Whole Oat Flour*, Acacia Gum*, Pea Protein*, Soy Lecithin*, Guar Gum*, Locust Bean Gum*), Cinnamon Variegate* (sugar*, Water, Tapioca Starch*, Cinnamon Powder*, Citric Acid, Natural Flavor), Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat8.41g (+3.86g, +84.84%)
Saturated Fat 5.61g (+4.09g, +269.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 27.1g (-6.74g, -19.92%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 16.82g (+1.67g, +11.02%)
Sugars, added N/A
Protein 0.0g (-4.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-37.00mg, -92.50%)
Iron, Fe0.17mg (-0.74mg, -81.32%)
Potassium, K36.0mg (+1.00mg, +2.86%)
Vitamin D, IU0.0IU
Ingredients
Macadamia Nut Milk (water, Macadamia Nuts), Cane Sugar, Mango Base (mango Puree, Sugar, Water, Lemon Juice Concentrate, Pectin), Tapioca Syrup Solids, Coconut Cream (coconut Kernel Extract, Water), Coconut Oil, Tapioca Maltodextrin, Passion Fruit Juice Concentrate, Stabilizer (locust Bean Gum, Guar Gum, Sugar), Sunflower Lecithin, Sea Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-4.00kcal, -2.14%)
Total Fat7.5g (+2.95g, +64.84%)
Saturated Fat 2.5g (+0.98g, +64.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-8.00mg, -32.00%)
Total Carbohydrates 26.67g (-7.17g, -21.19%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 18.33g (+3.18g, +20.99%)
Sugars, added N/A
Protein 3.33g (-0.71g, -17.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Milk, Sugar, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3], Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour), Peanuts, Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 2.63g (+1.11g, +73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 24.56g (-9.28g, -27.42%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 15.79g (+0.64g, +4.22%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.28mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Peanuts, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour, Cinnamon Flavor (water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Potassium Sorbate), Red Color (water, Fd&c Red #40, Citric Acid, Potassium Sorbate), Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 2.63g (+1.11g, +73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 24.56g (-9.28g, -27.42%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 15.79g (+0.64g, +4.22%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.28mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Peanuts, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 2.63g (+1.11g, +73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 24.56g (-9.28g, -27.42%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 15.79g (+0.64g, +4.22%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.28mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Peanuts, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour, Cinnamon Flavor (water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Potassium Sorbate), Red Color (water, Fd&c Red #40, Citric Acid, Potassium Sorbate), Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat8.77g (+4.22g, +92.75%)
Saturated Fat 2.63g (+1.11g, +73.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 24.56g (-9.28g, -27.42%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 15.79g (+0.64g, +4.22%)
Sugars, added N/A
Protein 5.26g (+1.22g, +30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.28mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Peanuts, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-12.00kcal, -6.42%)
Total Fat5.26g (+0.71g, +15.60%)
Saturated Fat 4.39g (+2.87g, +188.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+1.00mg, +4.00%)
Total Carbohydrates 31.58g (-2.26g, -6.68%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 24.56g (+9.41g, +62.11%)
Sugars, added N/A
Protein 1.75g (-2.29g, -56.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin), White Confectioner's Chips (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Titanium Dioxide, Soy Lecithin, Monogylcerides, Artificial Flavor), Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D 3), Palm Oil With Soy Lecithin, Palm Oil, Natural And Artificial Flavorings, Mono And Diglycerides With Citric Acid, Salt, Rice Flour, Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat0.0g (-4.55g, -100.00%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 40.0g (+6.16g, +18.20%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-15.15g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K40.0mg (+5.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Garlic, Water, Citric Acid (e 330)