Ben's Original Long Grain & Wild With Herbs And Seasonings Rice, Long Grain & Wild With Herbs And Seasonings by Uncle Ben's Inc: Similar Foods
- Product:
- Long Grain & Wild With Herbs And Seasonings Rice, Long Grain & Wild With Herbs And Seasonings
- Brand:
- Ben's Original
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997368/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 184.0mg | |
| Total Carbohydrates | 15.6g | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.4g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.6g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 0.0mg | |
| Folic acid | 30.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Wild Rice: Less Than 2% Of: Canola Oil+, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil+, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals (calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate, Folic Acid], Celery* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.4g (+0.40g, +40.00%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-24.00mg, -13.04%) | |
| Total Carbohydrates | 16.8g (+1.20g, +7.69%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.4g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.84mg (+0.04mg, +5.00%) | |
| Potassium, K | 52.0mg (-12.00mg, -18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Folic acid | 36.0ug (+6.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Yeast Extract, Coconut Oil, Autolyzed Yeast, Corn Syrup*, Sugar, Sunflower Oil, Natural Flavors (contains Milk), Whole Milk*, Garlic* , Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Whey*, Mono And Diglycerides, Sunflower Lecithin, Milk Fat, Dried Skim Milk, Turmeric Extract (color), Butter Oil, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.8g (+0.80g, +80.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (=) | |
| Total Carbohydrates | 16.8g (+1.20g, +7.69%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.4g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 64.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain White Rice, Sweet Yellow Corn, Sunflower And Or Safflower Oil, Epazote, Sea Salt, Onion Powder, Chili Flakes, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.8g (+0.80g, +80.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (-16.00mg, -8.70%) | |
| Total Carbohydrates | 15.6g (=) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+0.40g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.36mg (-0.44mg, -55.00%) | |
| Potassium, K | 52.0mg (-12.00mg, -18.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice*, Black Beans*, Sunflower Oil*, Dried Onion*, Dried Garlic*, Apple Cider Vinegar*, Salt, Dried Red Bell Pepper*, Cumin*, Natural Coriander Flavor, Oregano*, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+12.00kcal, +15.00%) | |
| Total Fat | 1.6g (+0.60g, +60.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-20.00mg, -10.87%) | |
| Total Carbohydrates | 16.4g (+0.80g, +5.13%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.8g (+0.80g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.52mg (-0.28mg, -35.00%) | |
| Potassium, K | 60.0mg (-4.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Red Quinoa*, Brown Lentils*, Sunflower Oil*, Apple Cider Vinegar*, Dried Onion*, Salt, Dried Garlic*, White Pepper*, Chili Peppers*, Natural Coriander Flavor, Dried Ginger*, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.4g (+0.40g, +40.00%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+16.00mg, +8.70%) | |
| Total Carbohydrates | 17.6g (+2.00g, +12.82%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.4g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.72mg (-0.08mg, -10.00%) | |
| Potassium, K | 48.0mg (-16.00mg, -25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 30.0ug | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 28.0ug (-2.00ug, -6.67%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Coconut Oil, Yeast Extract, Autolyzed Yeast, Corn Syrup*, Sugar, Natural Flavors, Sunflower Oil, Whole Milk*, Guar Gum, Gum Arabic, Turmeric (color), Enrichment (calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono And Diglycerides, Xanthan Gum, Sunflower Lecithin, Whey*, Turmeric Extract (color), Annatto Extract (color), Milk Fat, Skim Milk*, Butter Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+17.00kcal, +21.25%) | |
| Total Fat | 1.33g (+0.33g, +33.00%) | |
| Saturated Fat | 0.07g (+0.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (+11.00mg, +5.98%) | |
| Total Carbohydrates | 17.7g (+2.10g, +13.46%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 2.65g (+2.25g, +562.50%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+1.54g, +77.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.59mg (+0.79mg, +98.75%) | |
| Potassium, K | 62.0mg (-2.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fra Diavolo Sauce (crushed Tomatoes [tomatoes, Salt], White Wine, Sweet Onions, Extra Virgin Olive Oil, Water, Garlic, Sea Salt, Red Pepper, Basil, Oregano), Lentils (green Lentils, Water, Salt, Calcium Chloride), Salt, And Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-2.00kcal, -2.50%) | |
| Total Fat | 0.0g (-1.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-15.00mg, -8.15%) | |
| Total Carbohydrates | 19.53g (+3.93g, +25.19%) | |
| Dietary Fiber | 0.8g (+0.40g, +100.00%) | |
| Sugars | 14.06g (+13.66g, +3415.00%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-1.22g, -61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-14.00mg, -87.50%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 63.0mg (-1.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+22.00kcal, +27.50%) | |
| Total Fat | 1.96g (+0.96g, +96.00%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 192.0mg (+8.00mg, +4.35%) | |
| Total Carbohydrates | 14.9g (-0.70g, -4.49%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 2.35g (+1.95g, +487.50%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+3.49g, +174.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.78mg (-0.02mg, -2.50%) | |
| Potassium, K | 63.0mg (-1.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice: White Rice, Water, Sweet Chili Sauce: Water, Reduced Sodium Tamari (water, Soybeans, Salt), Pear Juice Concentrate, Native Corn Starch, Toasted Sesame Oil, Ginger, Cane Sugar, Red Miso Powder (soybean, Rice, Salt, Aspergillus Oryzae), Raw Cane Sugar, Red Chili Flakes, Garlic, Lemon Juice Concentrate, Cayenne Pepper, Granulated Onion Vegetables: Snow Peas, Carrots Chicken: Boneless Dark Meat Chicken, Water, Native Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+14.00kcal, +17.50%) | |
| Total Fat | 1.02g (+0.02g, +2.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-8.00mg, -4.35%) | |
| Total Carbohydrates | 15.51g (-0.09g, -0.58%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 1.63g (+1.23g, +307.50%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.71g, +185.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.82mg (+0.02mg, +2.50%) | |
| Potassium, K | 41.0mg (-23.00mg, -35.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Green Peas, Onions, Celery, Carrots, Garlic, Expeller Pressed Canola Oil, Rice Starch, Sea Salt, Vegetable Stock (natural Flavor, Water, Salt, Vegetable Oils [olive & Palm], Xanthan Gum), Black Pepper, Thyme, Sage, Bay Leaves, Chipotle | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-11.00kcal, -13.75%) | |
| Total Fat | 0.77g (-0.23g, -23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 192.0mg (+8.00mg, +4.35%) | |
| Total Carbohydrates | 14.62g (-0.98g, -6.28%) | |
| Dietary Fiber | 1.5g (+1.10g, +275.00%) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.46g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-8.00mg, -50.00%) | |
| Iron, Fe | 0.77mg (-0.03mg, -3.75%) | |
| Potassium, K | 54.0mg (-10.00mg, -15.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Hominy Prepared With Water, Salt, Citric Acid And Calcium Hydroxide To Enhance Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-12.00kcal, -15.00%) | |
| Total Fat | 1.2g (+0.20g, +20.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-7.00mg, -3.80%) | |
| Total Carbohydrates | 12.85g (-2.75g, -17.63%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.39g, -19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.32mg (-0.48mg, -60.00%) | |
| Potassium, K | 36.0mg (-28.00mg, -43.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled White Rice, Canola Oil, Salt, Ground Cumin Seed, Tomato Powder, Turmeric (color), Saffron (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+4.00kcal, +5.00%) | |
| Total Fat | 1.4g (+0.40g, +40.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-32.00mg, -17.39%) | |
| Total Carbohydrates | 16.4g (+0.80g, +5.13%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 56.0mg (-8.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.8g (+0.20g, +33.33%) | |
| Fatty acids, total polyunsaturated | 0.4g (+0.20g, +100.00%) | |
| Thiamin | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil+, Salt, Yeast Extract, Carrots*, Modified Corn Starch, Natural Flavors, Onion*, Maltodextrin, Parsley*, Chicken Fat*+ ++ , Citric Acid, Garlic*, Sugar, Cooked Chicken*+ ++ (chicken Chicken Broth, Natural Flavor, Citric Acid, Spices, Safflower Oil, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), Sunflower Oil, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-23.00kcal, -28.75%) | |
| Total Fat | 1.22g (+0.22g, +22.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-21.00mg, -11.41%) | |
| Total Carbohydrates | 9.39g (-6.21g, -39.81%) | |
| Dietary Fiber | 2.4g (+2.00g, +500.00%) | |
| Sugars | 0.82g (+0.42g, +105.00%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.86g, +43.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.82mg (+0.02mg, +2.50%) | |
| Potassium, K | 48.0mg (-16.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
(organic*) Water, Lentils*, Onions*, Carrots*, Potatoes*, Celery*, Tomato Paste*, Spinach*, Green Beans*, Olive Oil*, Sea Salt, Balsamic Vinegar*, Spices*, Onion Powder*, Yeast Extract, Granulated Garlic*, Concentrated Lemon Juice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.4g (+0.40g, +40.00%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+8.00mg, +4.35%) | |
| Total Carbohydrates | 17.2g (+1.60g, +10.26%) | |
| Dietary Fiber | 2.0g (+1.60g, +400.00%) | |
| Sugars | 0.0g (-0.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.40g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 1.08mg (+0.28mg, +35.00%) | |
| Potassium, K | 32.0mg (-32.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Brown Lentils*, Apple Cider Vinegar*, Sunflower Oil*, Dried Onion*, Salt, Dried Garlic, White Pepper*, Chili Peppers*, Natural Coriander Flavor, Dried Ginger*, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-19.00kcal, -23.75%) | |
| Total Fat | 2.43g (+1.43g, +143.00%) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 187.0mg (+3.00mg, +1.63%) | |
| Total Carbohydrates | 7.3g (-8.30g, -53.21%) | |
| Dietary Fiber | 0.5g (+0.10g, +25.00%) | |
| Sugars | 1.46g (+1.06g, +265.00%) | |
| Sugars, added | N/A | |
| Protein | 2.19g (+0.19g, +9.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (-0.36mg, -45.00%) | |
| Potassium, K | 39.0mg (-25.00mg, -39.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Wheat Protein Isolate [wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Water, High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum) | ||