Tasty Bite Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans by Preferred Brands International: Similar Foods
- Product:
- Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans
- Brand:
- Tasty Bite
- Maker:
- Preferred Brands International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal | |
Total Fat | 1.8g | |
Saturated Fat | 0.2g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 168.0mg | |
Total Carbohydrates | 15.6g | |
Dietary Fiber | 0.8g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 2.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 0.36mg | |
Potassium, K | 52.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Long Grain Rice*, Black Beans*, Sunflower Oil*, Dried Onion*, Dried Garlic*, Apple Cider Vinegar*, Salt, Dried Red Bell Pepper*, Cumin*, Natural Coriander Flavor, Oregano*, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+4.00kcal, +4.55%) | |
Total Fat | 1.6g (-0.20g, -11.11%) | |
Saturated Fat | 0.2g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 164.0mg (-4.00mg, -2.38%) | |
Total Carbohydrates | 16.4g (+0.80g, +5.13%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.8g (+0.40g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 0.52mg (+0.16mg, +44.44%) | |
Potassium, K | 60.0mg (+8.00mg, +15.38%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Red Quinoa*, Brown Lentils*, Sunflower Oil*, Apple Cider Vinegar*, Dried Onion*, Salt, Dried Garlic*, White Pepper*, Chili Peppers*, Natural Coriander Flavor, Dried Ginger*, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal (-4.00kcal, -4.55%) | |
Total Fat | 1.4g (-0.40g, -22.22%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 152.0mg (-16.00mg, -9.52%) | |
Total Carbohydrates | 16.4g (+0.80g, +5.13%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.0g (-0.40g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
Iron, Fe | 0.8mg (+0.44mg, +122.22%) | |
Potassium, K | 56.0mg (+4.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.8g | |
Fatty acids, total polyunsaturated | 0.4g | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil+, Salt, Yeast Extract, Carrots*, Modified Corn Starch, Natural Flavors, Onion*, Maltodextrin, Parsley*, Chicken Fat*+ ++ , Citric Acid, Garlic*, Sugar, Cooked Chicken*+ ++ (chicken Chicken Broth, Natural Flavor, Citric Acid, Spices, Safflower Oil, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), Sunflower Oil, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+6.00kcal, +6.82%) | |
Total Fat | 1.02g (-0.78g, -43.33%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (+8.00mg, +4.76%) | |
Total Carbohydrates | 15.51g (-0.09g, -0.58%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 1.63g (+1.63g) | |
Sugars, added | N/A | |
Protein | 5.71g (+3.31g, +137.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
Iron, Fe | 0.82mg (+0.46mg, +127.78%) | |
Potassium, K | 41.0mg (-11.00mg, -21.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Green Peas, Onions, Celery, Carrots, Garlic, Expeller Pressed Canola Oil, Rice Starch, Sea Salt, Vegetable Stock (natural Flavor, Water, Salt, Vegetable Oils [olive & Palm], Xanthan Gum), Black Pepper, Thyme, Sage, Bay Leaves, Chipotle |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (=) | |
Total Fat | 1.8g (=) | |
Saturated Fat | 0.2g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 184.0mg (+16.00mg, +9.52%) | |
Total Carbohydrates | 16.8g (+1.20g, +7.69%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 0.4g (+0.40g) | |
Sugars, added | N/A | |
Protein | 1.6g (-0.80g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg (-2.00mg, -25.00%) | |
Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
Potassium, K | 64.0mg (+12.00mg, +23.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain White Rice, Sweet Yellow Corn, Sunflower And Or Safflower Oil, Epazote, Sea Salt, Onion Powder, Chili Flakes, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (+2.00kcal, +2.27%) | |
Total Fat | 1.18g (-0.62g, -34.44%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 157.0mg (-11.00mg, -6.55%) | |
Total Carbohydrates | 15.69g (+0.09g, +0.58%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 3.92g (+3.92g) | |
Sugars, added | N/A | |
Protein | 4.71g (+2.31g, +96.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
Iron, Fe | 0.39mg (+0.03mg, +8.33%) | |
Potassium, K | 46.0mg (-6.00mg, -11.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rice Noodles: Rice Noodles, Water Mango Sauce: Water, Mango Puree, Cane Sugar, Ginger, Native Corn Starch, Red Chili Flakes Garlic, Sea Salt, Spices, Lemon Juice Concentrate Vegetables: Bok Choy, Diced Mango, Red Bell Pepper Chicken: Boneless Dark Meat Chicken, Water, Native Rice Starch, Expeller Pressed Sunflower Oil, Garlic, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-10.00kcal, -11.36%) | |
Total Fat | 0.0g (-1.80g, -100.00%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 169.0mg (+1.00mg, +0.60%) | |
Total Carbohydrates | 19.53g (+3.93g, +25.19%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 14.06g (+14.06g) | |
Sugars, added | N/A | |
Protein | 0.78g (-1.62g, -67.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 2.0mg (-6.00mg, -75.00%) | |
Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
Potassium, K | 63.0mg (+11.00mg, +21.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peaches, Water, Corn Syrup, High Fructose Corn Syrup, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+12.00kcal, +13.64%) | |
Total Fat | 1.67g (-0.13g, -7.22%) | |
Saturated Fat | 0.21g (+0.01g, +5.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 154.0mg (-14.00mg, -8.33%) | |
Total Carbohydrates | 18.75g (+3.15g, +20.19%) | |
Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
Sugars | 0.42g (+0.42g) | |
Sugars, added | N/A | |
Protein | 2.5g (+0.10g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 0.67mg (+0.31mg, +86.11%) | |
Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Water, Long Grain Brown Rice*, Corn*, Red Bell Pepper*, Red Beans*, Red Rice*; Less Than 2% Of: Onion Powder*, Garlic Powder*, Jalapeno Powder*, Salt, Spices*, Sunflower Oil*, Tapioca Starch*, Guar Gum*, Locust Bean Gum*, Soy Lecithin*, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+12.00kcal, +13.64%) | |
Total Fat | 1.25g (-0.55g, -30.56%) | |
Saturated Fat | 0.31g (+0.11g, +55.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (-6.00mg, -3.57%) | |
Total Carbohydrates | 20.62g (+5.02g, +32.18%) | |
Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 2.5g (+0.10g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 0.69mg (+0.33mg, +91.67%) | |
Potassium, K | 69.0mg (+17.00mg, +32.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.62g | |
Fatty acids, total polyunsaturated | 0.31g | |
Fiber, soluble | 1.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (+8.00kcal, +9.09%) | |
Total Fat | 5.88g (+4.08g, +226.67%) | |
Saturated Fat | 2.94g (+2.74g, +1370.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 147.0mg (-21.00mg, -12.50%) | |
Total Carbohydrates | 21.32g (+5.72g, +36.67%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 2.94g (+2.94g) | |
Sugars, added | N/A | |
Protein | 1.47g (-0.93g, -38.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
Iron, Fe | 0.74mg (+0.38mg, +105.56%) | |
Potassium, K | 57.0mg (+5.00mg, +9.62%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Apples, Enriched Flour (flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltitol Syrup, Contains Less Than 2% Of: Sucralose, Eggs, Food Starch Modified, Salt, Cinnamon, Nutmeg, Apple Cider Vinegar, Sorbic Acid, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+12.00kcal, +13.64%) | |
Total Fat | 1.88g (+0.08g, +4.44%) | |
Saturated Fat | 0.21g (+0.01g, +5.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-18.00mg, -10.71%) | |
Total Carbohydrates | 19.17g (+3.57g, +22.88%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 2.08g (-0.32g, -13.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 4.0mg (-4.00mg, -50.00%) | |
Iron, Fe | 0.33mg (-0.03mg, -8.33%) | |
Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.04g | |
Fatty acids, total polyunsaturated | 0.42g |
Ingredients | ||
---|---|---|
Water, Whole Grain Brown Rice*, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less Than 2% Of: Sunflower Oil*+, Sea Salt, Garlic Powder*, Dehydrated Garlic, Onion Powder*, Minced Garlic, Parsley*, Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 68.0kcal (-20.00kcal, -22.73%) | |
Total Fat | 1.2g (-0.60g, -33.33%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 177.0mg (+9.00mg, +5.36%) | |
Total Carbohydrates | 12.85g (-2.75g, -17.63%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 1.61g (-0.79g, -32.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 0.32mg (-0.04mg, -11.11%) | |
Potassium, K | 36.0mg (-16.00mg, -30.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Parboiled White Rice, Canola Oil, Salt, Ground Cumin Seed, Tomato Powder, Turmeric (color), Saffron (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+6.00kcal, +6.82%) | |
Total Fat | 2.34g (+0.54g, +30.00%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 148.0mg (-20.00mg, -11.90%) | |
Total Carbohydrates | 18.75g (+3.15g, +20.19%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 12.5g (+12.50g) | |
Sugars, added | N/A | |
Protein | 0.78g (-1.62g, -67.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
Iron, Fe | 0.78mg (+0.42mg, +116.67%) | |
Potassium, K | 55.0mg (+3.00mg, +5.77%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.56g | |
Fatty acids, total polyunsaturated | 0.39g |
Ingredients | ||
---|---|---|
Water, Sugar, Skim Milk, Food Starch Modified (corn), Dextrose, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Sunflower Oil), Cocoa (processed With Alkali), Contains 1% Or Less Of The Following: Salt, Artificial Flavor, Sodium Phosphate, Sodium Stearoyl Lactylate, Color Added (including Yellow 6) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+9.00kcal, +10.23%) | |
Total Fat | 1.33g (-0.47g, -26.11%) | |
Saturated Fat | 0.07g (-0.13g, -65.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 195.0mg (+27.00mg, +16.07%) | |
Total Carbohydrates | 17.7g (+2.10g, +13.46%) | |
Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
Sugars | 2.65g (+2.65g) | |
Sugars, added | N/A | |
Protein | 3.54g (+1.14g, +47.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
Iron, Fe | 1.59mg (+1.23mg, +341.67%) | |
Potassium, K | 62.0mg (+10.00mg, +19.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Penne (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fra Diavolo Sauce (crushed Tomatoes [tomatoes, Salt], White Wine, Sweet Onions, Extra Virgin Olive Oil, Water, Garlic, Sea Salt, Red Pepper, Basil, Oregano), Lentils (green Lentils, Water, Salt, Calcium Chloride), Salt, And Dried Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-31.00kcal, -35.23%) | |
Total Fat | 1.22g (-0.58g, -32.22%) | |
Saturated Fat | 0.0g (-0.20g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 163.0mg (-5.00mg, -2.98%) | |
Total Carbohydrates | 9.39g (-6.21g, -39.81%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 0.82g (+0.82g) | |
Sugars, added | N/A | |
Protein | 2.86g (+0.46g, +19.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.82mg (+0.46mg, +127.78%) | |
Potassium, K | 48.0mg (-4.00mg, -7.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
(organic*) Water, Lentils*, Onions*, Carrots*, Potatoes*, Celery*, Tomato Paste*, Spinach*, Green Beans*, Olive Oil*, Sea Salt, Balsamic Vinegar*, Spices*, Onion Powder*, Yeast Extract, Granulated Garlic*, Concentrated Lemon Juice* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (+29.00kcal, +32.95%) | |
Total Fat | 3.89g (+2.09g, +116.11%) | |
Saturated Fat | 2.47g (+2.27g, +1135.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 180.0mg (+12.00mg, +7.14%) | |
Total Carbohydrates | 15.55g (-0.05g, -0.32%) | |
Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
Sugars | 1.41g (+1.41g) | |
Sugars, added | N/A | |
Protein | 4.95g (+2.55g, +106.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+2.00mg, +25.00%) | |
Iron, Fe | 2.12mg (+1.76mg, +488.89%) | |
Potassium, K | 48.0mg (-4.00mg, -7.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
White Rice (water, White Rice), Water, Boneless Dark Meat Chicken, Coconut Cream, Green Beans, Red Bell Peppers, Ginger Contains 2% Or Less Of: Green Curry Paste [fresh Chili Pepper, Garlic, Chinese Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Cane Sugar, Spices (coriander Seeds, Pepper, Cumin, Cardamom, Turmeric), Galangal], Native Corn Starch, Raw Cane Sugar, Coconut Oil, Lemongrass, Rice Starch, Spices, Fish Sauce (fresh Anchovy, Sea Salt), Expeller Pressed Sunflower Oil,thai Basil, Sea Salt, Garlic, Kaffir Lime, Red Chili Pepper, Lemon Juice |