Ben's Original Chili Garlic Flavored Ready Rice, Chili Garlic by Uncle Ben's Inc: Similar Foods
- Product:
- Chili Garlic Flavored Ready Rice, Chili Garlic
- Brand:
- Ben's Original
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 0.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 16.25g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.42g | |
| Sugars, added | N/A | |
| Protein | 1.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 58.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Folic acid | 27.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Less Than 2% Of: Garlic*, Canola Oil +, Maltodextrin, Red Bell Pepper Powder, Salt, Chili Pepper, Yeast Extract, Brown Sugar, Apple Cider Vinegar, Jalapeno Pepper Powder, Lactic Acid, Cayenne Pepper Sauce Powder (aged Red Peppers, Distilled Vinegar, Salt, Garlic), Citric Acid, Paprika Extract (color), Natural Flavors, Spice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+6.00kcal, +7.59%) | |
| Total Fat | 0.0g (-0.83g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-2.00mg, -1.71%) | |
| Total Carbohydrates | 20.66g (+4.41g, +27.14%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 9.51g (+9.09g, +2164.29%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-0.69g, -41.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | N/A | |
| Potassium, K | 62.0mg (+4.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Banana Puree, Refined Sugar (sucrose), Non Dairy Creamer, Rolled Oats, Non Gmo Soya Protein Isolates, Whey Protein Cone, Stabilizer (e401), Refined Salt, Peanut Paste Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-17.00kcal, -21.52%) | |
| Total Fat | 2.82g (+1.99g, +239.76%) | |
| Saturated Fat | 2.25g (+2.25g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 113.0mg (-4.00mg, -3.42%) | |
| Total Carbohydrates | 4.23g (-12.02g, -73.97%) | |
| Dietary Fiber | 0.3g (-0.50g, -62.50%) | |
| Sugars | 2.54g (+2.12g, +504.76%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (+2.84g, +170.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.56mg (-0.19mg, -25.33%) | |
| Potassium, K | 63.0mg (+5.00mg, +8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 0.56mg | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (water, Organic Coconut Creme), Organic Pea Protein, Organic Dates, Organic Oat Milk (water, Organic Gluten Free Whole Grain Oats), Organic Vanilla Extract, Pink Salt, Organic Natural Flavor, Organic Quillaia Extract, Organic Ashwagandha Extract Organic Cinnamon, Organic Maca Extract, Organic Reishi Mushroom Extract, Organic Stevia Extract Gellan Gum, Organic Nutmeg, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-21.00kcal, -26.58%) | |
| Total Fat | 0.83g (=) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 12.5g (-3.75g, -23.08%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 10.83g (+10.41g, +2478.57%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.25g, -74.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | 58.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, High Fructose Corn Syrup, Whey, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides], Corn Starch, Cocoa Processed With Alkali, Cocoa, Salt, Carrageenan, Artificial Flavor, Monoglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-24.00kcal, -30.38%) | |
| Total Fat | 3.52g (+2.69g, +324.10%) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 123.0mg (+6.00mg, +5.13%) | |
| Total Carbohydrates | 5.29g (-10.96g, -67.45%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.44g (+0.02g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.79g, -47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.22mg (-0.53mg, -70.67%) | |
| Potassium, K | 64.0mg (+6.00mg, +10.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Savory Veggie Broth (water, Natural Flavor, Pea Protein, Yeast Extract, Natural Color, Turmeric, Spice), Cream And Skim Milk, Corn Starch, Butter (cream), Salt, Nonfat Milk Powder, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-6.00kcal, -7.59%) | |
| Total Fat | 0.19g (-0.64g, -77.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 134.0mg (+17.00mg, +14.53%) | |
| Total Carbohydrates | 16.03g (-0.22g, -1.35%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 12.6g (+12.18g, +2900.00%) | |
| Sugars, added | N/A | |
| Protein | 1.91g (+0.24g, +14.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.27mg (-0.48mg, -64.00%) | |
| Potassium, K | 53.0mg (-5.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring Sauce: Water, Sugar, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Pineapple In Pineapple Juice, Modified Corn Starch, Distilled Vinegar, Less Than 2% Of: Tomato Paste, Flavorings, Corn Syrup, Malic Acid, Dried Pineapple Juice Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+3.00kcal, +3.80%) | |
| Total Fat | 0.91g (+0.08g, +9.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+19.00mg, +16.24%) | |
| Total Carbohydrates | 8.18g (-8.07g, -49.66%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 5.45g (+5.03g, +1197.62%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+7.42g, +444.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 1.82mg (+1.07mg, +142.67%) | |
| Potassium, K | 80.0mg (+22.00mg, +37.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Acai Juice (filtered Water, Organic Acai), Organic Strawberry Puree, Filtered Water, Organic Brown Rice Protein, Organic Apple Juice Concentrate, Fruit & Vegetable Juice (for Color), Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-23.00kcal, -29.11%) | |
| Total Fat | 0.4g (-0.43g, -51.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-5.00mg, -4.27%) | |
| Total Carbohydrates | 9.6g (-6.65g, -40.92%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 4.8g (+4.38g, +1042.86%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+1.53g, +91.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 1.12mg (+0.37mg, +49.33%) | |
| Potassium, K | 80.0mg (+22.00mg, +37.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Water Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-14.00kcal, -17.72%) | |
| Total Fat | 1.97g (+1.14g, +137.35%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 99.0mg (-18.00mg, -15.38%) | |
| Total Carbohydrates | 1.97g (-14.28g, -87.88%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+8.19g, +490.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-18.00mg, -85.71%) | |
| Iron, Fe | 3.66mg (+2.91mg, +388.00%) | |
| Potassium, K | 59.0mg (+1.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor, Natural Flavor, Black Cocoa, Greens Blend (spinach, Kale, Broccoli) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-15.00kcal, -18.99%) | |
| Total Fat | 0.91g (+0.08g, +9.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+28.00mg, +23.93%) | |
| Total Carbohydrates | 7.27g (-8.98g, -55.26%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 3.64g (+3.22g, +766.67%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+7.42g, +444.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 2.73mg (+1.98mg, +264.00%) | |
| Potassium, K | 59.0mg (+1.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic A Juice (filtered Water, Organic Fair Trade Acai+), Filtered Water, Organic Strawberry Puree, Organic Brown Rice Protein, Organic Apple Juice Concentrate, Fruit & Vegetable Juice (for Color), Organic Sunflower Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+4.00kcal, +5.06%) | |
| Total Fat | 6.67g (+5.84g, +703.61%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 6.67g (-9.58g, -58.95%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.33g (+2.91g, +692.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-19.00mg, -90.48%) | |
| Iron, Fe | 0.43mg (-0.32mg, -42.67%) | |
| Potassium, K | 79.0mg (+21.00mg, +36.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Cream, Filtered Water), Coconut Sugar, Guar Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-12.00kcal, -15.19%) | |
| Total Fat | 0.0g (-0.83g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 26.67g (+10.42g, +64.12%) | |
| Dietary Fiber | 6.7g (+5.90g, +737.50%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-18.00mg, -85.71%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | 70.0mg (+12.00mg, +20.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Purified Water, Tapioca Fiber, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Vegetable Glycerin, Natural Flavors, Cellulose Gum, Sea Salt, Fruit Juice (color), Natural Citrus Extract (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-25.00kcal, -31.65%) | |
| Total Fat | 0.0g (-0.83g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-12.00mg, -10.26%) | |
| Total Carbohydrates | 10.71g (-5.54g, -34.09%) | |
| Dietary Fiber | 0.2g (-0.60g, -75.00%) | |
| Sugars | 0.49g (+0.07g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 2.43g (+0.76g, +45.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (-18.00mg, -85.71%) | |
| Iron, Fe | 0.73mg (-0.02mg, -2.67%) | |
| Potassium, K | 44.0mg (-14.00mg, -24.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Pho Broth [chicken Bone Broth (chicken, Water, Carrot), Water, Onion, Ginger, Fish Sauce (anchovy, Sea Salt), Organic Cane Sugar, Kosher Salt, Star Anise], Rice Noodle (rice, Sago Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-29.00kcal, -36.71%) | |
| Total Fat | 0.71g (-0.12g, -14.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-14.00mg, -11.97%) | |
| Total Carbohydrates | 12.14g (-4.11g, -25.29%) | |
| Dietary Fiber | 2.9g (+2.10g, +262.50%) | |
| Sugars | 8.57g (+8.15g, +1940.48%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.96g, -57.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-14.00mg, -66.67%) | |
| Iron, Fe | 0.18mg (-0.57mg, -76.00%) | |
| Potassium, K | 57.0mg (-1.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-18.00kcal, -22.78%) | |
| Total Fat | 1.82g (+0.99g, +119.28%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 98.0mg (-19.00mg, -16.24%) | |
| Total Carbohydrates | 1.82g (-14.43g, -88.80%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+8.03g, +480.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-15.00mg, -71.43%) | |
| Iron, Fe | 3.33mg (+2.58mg, +344.00%) | |
| Potassium, K | 70.0mg (+12.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-18.00kcal, -22.78%) | |
| Total Fat | 1.82g (+0.99g, +119.28%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 98.0mg (-19.00mg, -16.24%) | |
| Total Carbohydrates | 1.82g (-14.43g, -88.80%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.0g (-0.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+8.03g, +480.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-15.00mg, -71.43%) | |
| Iron, Fe | 3.33mg (+2.58mg, +344.00%) | |
| Potassium, K | 70.0mg (+12.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum Acacia Gum Blend, Soluble Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli) | ||