Ben's Original Ready Rice, Basmati, 8 5 Oz Pouch by Uncle Ben's Inc: Similar Foods
- Product:
- Ben's Original Ready Rice, Basmati, 8 5 Oz Pouch
- Brand:
- Ben's Original
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal | |
| Total Fat | 2.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 33.08g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.15mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Less Than 2% Of: Canola Oil And Or Sunflower Oil, Soy Lecithin, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+3.00kcal, +1.82%) | |
| Total Fat | 2.92g (+0.66g, +29.20%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 31.39g (-1.69g, -5.11%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.65g (-0.11g, -2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.58mg (+0.43mg, +286.67%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Basmati Rice*, Less Than 2% Of: Sunflower Oil*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+10.00kcal, +6.06%) | |
| Total Fat | 1.75g (-0.51g, -22.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.66g (+2.58g, +7.80%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+0.44g, +11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.35mg (+0.20mg, +133.33%) | |
| Potassium, K | 63.0mg (-12.00mg, -16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Jasmine Rice, Less Than 2% Of: Canola Oil And Or Sunflower Oil, Soy Lecithin, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+6.00kcal, +3.64%) | |
| Total Fat | 1.43g (-0.83g, -36.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.0g (+1.92g, +5.80%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
| Iron, Fe | 1.43mg (+1.28mg, +853.33%) | |
| Potassium, K | 76.0mg (+1.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Long Grain White Rice, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+6.00kcal, +3.64%) | |
| Total Fat | 3.57g (+1.31g, +57.96%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 32.14g (-0.94g, -2.84%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.90g, -23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-10.00mg, -66.67%) | |
| Iron, Fe | 0.71mg (+0.56mg, +373.33%) | |
| Potassium, K | 90.0mg (+15.00mg, +20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 2.86g (+0.60g, +26.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.57g (+0.49g, +1.48%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.57mg (+0.42mg, +280.00%) | |
| Potassium, K | 93.0mg (+18.00mg, +24.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Parboiled Brown Rice, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 0.0g (-2.26g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 38.57g (+5.49g, +16.60%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.71mg (+0.56mg, +373.33%) | |
| Potassium, K | 56.0mg (-19.00mg, -25.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+21.00kcal, +12.73%) | |
| Total Fat | 5.71g (+3.45g, +152.65%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 30.71g (-2.37g, -7.16%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.90g, -23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-11.00mg, -73.33%) | |
| Iron, Fe | 0.71mg (+0.56mg, +373.33%) | |
| Potassium, K | 79.0mg (+4.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Rice, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+21.00kcal, +12.73%) | |
| Total Fat | 5.71g (+3.45g, +152.65%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 30.71g (-2.37g, -7.16%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.90g, -23.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-10.00mg, -66.67%) | |
| Iron, Fe | 0.71mg (+0.56mg, +373.33%) | |
| Potassium, K | 85.0mg (+10.00mg, +13.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+29.00kcal, +17.58%) | |
| Total Fat | 4.52g (+2.26g, +100.00%) | |
| Saturated Fat | 2.9g (+2.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 35.48g (+2.40g, +7.26%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 3.87g (+0.11g, +2.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.45mg (+0.30mg, +200.00%) | |
| Potassium, K | 84.0mg (+9.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Jasmine Rice, Coconut Cream, Sugar, Less Than 2% Of: Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+27.00kcal, +16.36%) | |
| Total Fat | 0.8g (-1.46g, -64.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 40.8g (+7.72g, +23.34%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+1.84g, +48.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.4mg (+0.25mg, +166.67%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Organic Whole Grain Jasberry Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+5.00kcal, +3.03%) | |
| Total Fat | 2.84g (+0.58g, +25.66%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 32.62g (-0.46g, -1.39%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-0.21g, -5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.92mg (+0.77mg, +513.33%) | |
| Potassium, K | 99.0mg (+24.00mg, +32.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Thiamin | 0.0mg | |
| Niacin | 2.553mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Basmati Rice, Less Than 2% Of: Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+5.00kcal, +3.03%) | |
| Total Fat | 2.84g (+0.58g, +25.66%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 32.62g (-0.46g, -1.39%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 3.55g (-0.21g, -5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.92mg (+0.77mg, +513.33%) | |
| Potassium, K | 99.0mg (+24.00mg, +32.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Thiamin | 0.0mg | |
| Niacin | 2.553mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Basmati Rice, Less Than 2% Of: Canola Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 2.86g (+0.60g, +26.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.0g (+1.92g, +5.80%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.19g, -5.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+32.00mg, +213.33%) | |
| Iron, Fe | 1.29mg (+1.14mg, +760.00%) | |
| Potassium, K | 70.0mg (-5.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (+1.00kcal, +0.61%) | |
| Total Fat | 7.41g (+5.15g, +227.88%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 25.93g (-7.15g, -21.61%) | |
| Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
| Sugars | 14.81g (+14.81g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-10.00mg, -66.67%) | |
| Iron, Fe | 0.5mg (+0.35mg, +233.33%) | |
| Potassium, K | 57.0mg (-18.00mg, -24.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Macadamia Nut Milk (water, Macadamia Nuts), Sugar, Strawberry Puree (strawberries, Sugar), Tapioca Syrup Solids, Strawberry Slices (strawberries, Sugar, Water, Corn Starch, Locust Bean Gum, Citric Acid), Tapioca Maltodextrin, Coconut Cream, Coconut Oil, Guava Puree, Stabilizer (locust Bean Gum, Guar Gum, Sugar), Sunflower Lecithin, Sea Salt, Vegetable Juice (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+4.00kcal, +2.42%) | |
| Total Fat | 4.62g (+2.36g, +104.42%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 85.0mg (+85.00mg) | |
| Total Carbohydrates | 27.69g (-5.39g, -16.29%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.15g (+26.15g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.86g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate | ||